iTunes App Store: Top iPhone Health and Fitness Apps

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AutoSleep Track Sleep on Watch - Tantsissa Cover Art

AutoSleep Track Sleep on Watch

  • Category: Health & Fitness
  • Release Date: December 19, 2016
  • Price: $3.99
  • Buy App on iTunes

AutoSleep Track Sleep on Watch App Description

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. *Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended. Best of 2018 https://apps.apple.com/story/id1438574124?ign-itscg=as10001&ign-itsct=BESTOF_SC18_PT122_US_SI1438574124 Best of 2019 https://apps.apple.com/story/id1484100916?ign-itsct=BestOfApps_SC09_PT006_WW%2F&ign-itscg=10000

© Tantsissa Holdings Pty Ltd 2019

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The Wonder Weeks - Domus Technica Cover Art

The Wonder Weeks

The Wonder Weeks App Description

The Wonder Weeks worldwide bestselling baby app is a personalized weekly calendar of your baby’s mental development that will keep you informed about the leaps and bounds and the fussy phases of your baby. KEY FEATURES -Keep track of your baby’s mental development -Learn all about the leaps and bounds and the fussy phases of your baby -Read the bestselling Wonder Weeks book here in this app -Take notes about a range of topics in a comprehensive diary -The leap-alarm service -The calendar sync option to show the leaps in your agenda Extra's ============================= -A full HD 4G / WIFI baby monitor -The complete Audiobook of the Wonder Weeks (English) -The compete eBook of the Wonder Weeks in several languages -a proven white noise library to help you baby doze of -a proven library of classical music and sounds to help you baby relax -Extra content such as over 400 milestones and over 200 games and activities. International experts on The Wonder Weeks:
 “This is a very practical and entertaining window into the baby’s first year and a half. van de Rijt and Plooij have observed and found the vulnerable times in an infant’s development that I independently came to in my research. The authors’ observations and practical suggestions are wonderful.”
 -T. Berry Brazelton, M.D., professor emeritus, Harvard Medical School
 
 "Anyone who deals with infants and young children will want to read The Wonder Weeks. This book will open parents' eyes to aspects of their children's growth, development, changing behavior, and emotional responsiveness that they might otherwise not notice or find puzzling and distressing."
 -Catherine Snow, Ph.D., Shattuck Professor of Education, Harvard Graduate School of Education
 
 Disclaimer:
 
This App is developed with the greatest care. Neither the developer nor the author shall nevertheless be liable for any damages arising from any inaccuracies or omissions in this app.

© The Wonder Weeks

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My Macros+ | Diet & Calories - My Macros LLC Cover Art

My Macros+ | Diet & Calories

  • Category: Health & Fitness
  • Release Date: October 28, 2011
  • Price: $2.99
  • Buy App on iTunes

My Macros+ | Diet & Calories App Description

No matter if you want to lose weight, bulk up, or maintain a healthy lifestyle My Macros+ is the diet tracking app for you. As featured on • Good Morning America • DailyBurn • AskMen • Mens Health • Macrosinc.net My Macros+ is the only diet tracking app made by a fitness professional. Created after years of frustration with the diet apps currently available, we are proud to bring you the complete diet tracking solution. Tracking your food is quick, easy and can be done in as little as 3 taps. - HUGE food database, over 5 Million Food Items! - Barcode scanner - Set your nutrition goals by gram or percent - As many nutrition goals as you want — Supports carb cycling, high/low days and more - Monitor your weight with beautiful graphs - See nutrition breakdowns for each day, meal & food - Have as many meals as you want — No more being stuck with only Breakfast, Lunch, Dinner & Snack - Input custom food straight off the label — MM+ converts and stores it properly for you to make tracking in any serving size quick and easy. - Track Water - Smart food categorization to make tracking even faster - Built in food from your favorite brands and restaurants - All foods are completely customizable — Enter your own food in any serving size or edit a existing food to be any serving size you want. - Syncs between all iOS platforms —Reach Your Goals— • Beautiful daily nutritional reporting system • Graph your weight over time to easily track your progress • Macro calculator to help get you started on the right track —Make Progress Together— • View your friends meals in real time through our My Circle feature • See their foods and recipes to get ideas for your own diet NEED DIET HELP? We’ve got you covered • Our Macro Coach feature is an optional monthly subscription that allows you to use our AI system to help you reach your goals • Fill out our initial questionnaire and receive your initial macro goal • As you progress towards your goals our system will intelligently update your macro goals to make sure you stay on track. —Dark Mode Supported— With iOS 13 we now fully support dark mode. —Apple Watch App— MM+ on Apple Watch is now available, it allows you to keep track of your daily nutrition, macros left and fast track foods straight from your wrist —Apple Health Integration— My Macros+ utilizes Apple Health by sharing all of the nutrition data that MM+ tracks to be displayed alongside the rest of your health data —Siri Shortcut— Find out how many macros you have remaining until you reach your goals, completely hands free WANT EVEN MORE FEATURES? A MM+ Pro level membership is an optional monthly subscription that unlocks even more powerful features right inside My Macros+ • Diet summary — In-depth breakdown of your diet, body weight and favorite foods over any range of time • Detailed Analysis — Want to see calories consumed and how that affects your body weight? Compare any data point side by side to gain deep insight • Spreadsheet export — Get all of your data in CSV format for even richer analysis • Notes — You can keep notes about individual meals or the entire days themselves • Meal timer — Problem remembering your next meal? Set a timer. We’ll remind you when it's time to eat • MM+ on the web through any web browser ABOUT OPTIONAL SUBQ - SubQs are charged to your iTunes Account and autorenew unless turned off > 24hrs before the end of the current period. Any free trial left will be forfeited at purchase and subscriptions can be managed through the users Account Settings. Your account will be charged for renewal within 24-hrs prior to the end of the current period. $1.99/mo or $19.99/year for MM+ Pro and/or $9.99/mo for Auto Adjusting Macros. TOS: getmymacros.com/t.html

© 2011 Jason Loewy

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Couch to 5K® - Run training - Active Network, LLC Cover Art

Couch to 5K® - Run training

Couch to 5K® - Run training App Description

Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race! Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app Continued use of GPS running in the background can dramatically decrease battery life. The Couch to 5K coach you select talks to you during your workouts. To save your battery, Couch to 5K sends audio notifications when your screen is locked or another app is in use. To be sure you hear the coach during your workout, please do the following: • Turn on Notifications permissions • Turn on the hardware ring/silent switch (no red showing) • Turn your ringer volume up • Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white) • Within the app, in Settings > Workout Options, be sure the Trainer Volume is up Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach. For support please contact us at: [email protected] We would love to hear from you. WINNER of the 2012 Appy Award for best Healthcare & Fitness App! Features • Training plan designed by Active.com trainers • Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block • Hear human audio cues to guide you through each workout • Listen to your favorite playlists with in-app music player • Calculate your distance & pace and map your routes with FREE GPS support* • Log your workouts and share your progress on Facebook • Get support from the largest running community on Active.com Trainer • Repeat workouts and track your best performance • Treadmill support allows manual entry of workouts • Track your progress with total distance and average pace • Graphs for workouts to compare distance and pace Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here. https://itunes.apple.com/us/app/5k-to-10k/id526458735! Praise "The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon." —Runners World, June 2012 "It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things." —Engadget, June 2012 "Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time." —148Apps, October 2011 "I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that." —CalorieLab, April 2012 "If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years." —Droid Life, April 2012 FAQ • Once you purchase the app, it is yours to keep. It does not expire after 9 weeks.

© Active Network, LLC

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Skincare Routine - Chris J Ward Cover Art

Skincare Routine

Skincare Routine App Description

Create a personalized routine for your skincare, beauty & makeup products, learn which order to use them and keep track of your usage. The app comes pre-loaded with DECIEM (The Ordinary, NIOD, Hylamide & Fountain) products but you can add any skin treatments from any brand including Drunk Elephant, Pixi Beauty, Paula's Choice, The Inkey List and any of your favorite brands! *** Key App Features *** • CREATE YOUR ROUTINE Add products to your routine. They will be automatically placed in your AM and/or PM routine as recommended. • ADD CUSTOM PRODUCTS You can add custom skincare products from other brands by selecting the option in the top-right menu in the Routine section or from the Custom tab in the Products section. • USE YOUR ROUTINE FOR LAYERING ADVICE The products are listed in the recommended layering order, along with advice for when and how to use each product. • KEEP TRACK OF USAGE TO AVOID CONFLICTS Each morning and evening, check each product off your list to keep track of which treatments you have used. This will allow the app to prevent any conflicts by showing you which products should be avoided. • TRACK YOUR SKIN'S PROGRESS Any time you notice your skin is looking particularly good or bad, you can make a note of it by pressing on the face icon next to the morning or evening routine. You can also add a comment to note down more details for your own record and add photos to track your progress. • ADD PHOTOS You can add photos of your skin to your diary tracker and also add photos of custom products. • REMINDERS & TIMERS You can set up notifications to remind you about your daily skin regimen. You can also set timers for products which require a specific wait time. Both can be found in the Settings. *** Advanced App Customization *** • RE-ORDER YOUR ROUTINE If you don't wish to follow the recommended layering order, you can choose to re-order the products to fully customize your routine by selecting the option from the top right menu (with 3 dots) of the Routine section. You can also change the order of the layer steps, for instance DECIEM recommends oils before moisturizers but some users prefer the other way around. • USE CONFLICTING PRODUCTS When we recommend not using a product due to conflicts with other products or because you've reached the usage limit, you can choose to ignore the warning and use it anyway. You will then have the option to permanently ignore conflicts on that specific product. • SCHEDULE PRODUCTS You can choose specific days of the week for a product if you wish. For instance, you may wish to make it so that the "AHA 30% + BHA 2% Peeling Solution" only appears in your routine on Tuesdays and Fridays. You can also choose dates of the month, e.g. the 1st and 15th of every month. Another useful option is to schedule products for every X days, so you could choose every 2 days to alternate. *** Recommended for skin concerns... *** • Dry & Dehydrated Skin: Achieve plump, healthy-looking hydrated skin. • Acne-Prone Skin: Reduce inflammation to help support clear skin. • Blemishes & Congestion: Reduce inflammation and brighten the skin. • Sensitive Skin: Keep your skin moisturized with this gentle routine. • Mature Skin & Wrinkles: Promote youthful skin and reduce the signs of aging. • Pigmentation Problems: Gently exfoliate and brighten skin tone. • Oily Skin: Rebalance your skin for a healthy, fresh look. Please note, Skincare Routine (previously known as "Skincare Regimen Organizer") has no connection with DECIEM, The Ordinary or any other skincare brand.

© 2019 Mento Apps

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HeartWatch: Monitor Heart Rate - Tantsissa Cover Art

HeartWatch: Monitor Heart Rate

  • Category: Health & Fitness
  • Release Date: December 7, 2015
  • Price: $3.99
  • Buy App on iTunes

HeartWatch: Monitor Heart Rate App Description

TOTAL PRIVACY HeartWatch has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" heart app if they can say the same. "HeartWatch is so good, you’d think Apple built the app itself." John Patrick Pullen, Time Magazine. Top 5 in Health & Fitness in 63 countries. ABOUT HEARTWATCH HeartWatch is the best way to get a complete picture of all the health & fitness information captured by your Apple Watch. WELLNESS - An intelligent view of all key heart rate metrics. Daytime, Sedentary, Sleeping, Waking & Workouts. - Detailed trend analysis including heart rate, blood pressure, HRV and more. - Background heart rate alerts on Watch with context. - Note capture for individual heart rate readings. ACTIVITY - Every day isn’t the same. Intelligent move, distance & steps goals based on your current habits. - Daily forecasting to help you stay on track to meet your goals. WORKOUTS - In depth analysis of heart rate, training summary, GPS maps and more. - A heart focussed workout app on the Watch with custom alerts to keep you in the right zone. - Detailed trend analysis. - Stream workout info from your Watch to your iPhone. EXPORT - Export for all health metrics & workouts. NOTHING IS MORE IMPORTANT THAN YOUR HEALTH Heart Watch is a very useful tool to get alerted about any possible health issues in a concise format that you can show your medical practitioner. REQUIREMENTS This app requires an iPhone that has the Health App installed. Heart readings are read from the Health Data Store which is ideally populated by your Apple Watch.

© 2020 Tantsissa Holdings Pty Ltd

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WaterMinder® - Funn Media, LLC Cover Art

WaterMinder®

WaterMinder® App Description

Downloaded and used by more than 2 million users worldwide! ** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! ** Get help with our water tracker: WaterMinder® - an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seeing current water fill visually and in percents you will instantly know how well you are hydrated! "A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you're supposed to drink my skin looks better I feel better must have app!!!" "Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life's, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied." "PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn't sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU" "Amazing App! - This is an amazing app. I'm someone who has trouble remembering to drink fluids during the day, I'm more of a snacker. But I found this really helpful since I'm generally dehydrated. I like that it has reminders & how you can see your progress." "Awesome -Great for the breast feeding mom." "Great app - Clean and simple!" "Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!" Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you! ◆◆◆ Main Features ◆◆◆ • Standalone Apple Watch water tracker app • Dark Mode • Today Widget • Siri Shortcuts • Apple Health Sync • Clean visual view of your current water fill • 50+ Characters to reflect your hydration* • Ability to change your App Icon • Alternative hydration progress ring layout • Simple, quick and easy to use interface (just tap on 1 icon and a menu opens with your options to log/track your water intake) • Pre-defined cups for quick hydration tracking • Log and create other drink types than water • Create custom cups (size, icon, color, drink type) • Create custom reminders • History and Graph, see your progress • US oz, UK oz, L and ML units • Earn and Share your Achievements • iMessage Stickers • Free guide to drinking water Stay healthy, and drink more water - hydrate yourself! *Tip required to unlock. Optional auto-renewing Tip Jar subscription is available (price varies by territory) located in the app Settings page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Privacy Policy: https://www.iubenda.com/privacy-policy/7803420 Terms of Use: https://waterminder.com/terms.html Note: HealthKit integration is to capture weight, gender and date of birth as well as share Water data to Apple Health app. NOTE: WaterMinder is not a medical app. Suggested water intake goal is just an estimate based on your weight. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs.

© 2013 - 2020 Funn Media

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Sezzy Timer - Sarah's Day Pty Limited Cover Art

Sezzy Timer

  • Category: Health & Fitness
  • Release Date: February 18, 2019
  • Price: $1.99
  • Buy App on iTunes

Sezzy Timer App Description

FULL DESCRIPTION: The Sezzy Timer app not only shows you visually on the screen where you're up to in your workout, but it also provides auditory cues, through your headphones or phone to tell you what’s coming up next. In your longer intervals and workouts, it will also give you half way cues and countdown until you get a rest! Timer Selections: 1. Sweaty Shredder 2. Toning Power 3. Circuit 4. 10 minute Blaster 5. AMRAP 6. Custom Timer All Timers Include: - Visual cues including rest, sets, circuit, exercises, supersets or rounds (depending what kind of workout you’re doing) - Auditory cues allowing you to step away from your phone and complete the workout purely through listening. Sezzy Timer specifies what round, exercise, set or rest period you’re up to. It will also help count you down until your next movement - Works in the background of your phone allowing you to listen to music and smash through your workout, while hearing cues from the timer app - Custom option to create your own personalised workout - Pause, and play option - Display of what is coming up next in your workout to better prepare your body. The Sezzy Timer app is simple, quick and easy to use and requires little to no preparation. Setting up timers and organising rounds, exercises and sets can often be confusing and tricky, so I’m here to take the stress out of your workout. Follow my cues and you’re on your way to a successful, sweaty, soul fulfilling workout!

© 2019 Sarah's Day

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MyFLO Period Tracker - Flo Living Cover Art

MyFLO Period Tracker

  • Category: Health & Fitness
  • Release Date: November 17, 2016
  • Price: $1.99
  • Buy App on iTunes

MyFLO Period Tracker App Description

MyFLO is the first-ever period tracker and fertility app that tells you what to do to be symptom-free! Learn why you have symptoms and how to fix your period naturally. Know which foods, exercise, work, social, and love are best at each phase of your cycle. Learn how to ‘read’ your period and know if your hormones are healthy--discover what your period means about your hormonal balance. MyFLO helps: + PCOS + Endometriosis + PMS + PMDD + Fertility + Missing Periods + Fibroids + Mood Swings + Low Sex Drive + Perimenopause + Acne + Bloating + Fatigue MyFLO Features: + One touch fast entry: tap icons that matches your daily symptoms + Smart tracking: enter symptoms for 2 cycles and MyFLO will adjust calendar to match your real cycle + Passcode-enabled: protect your data + privacy + Data backup option + Track 30+ symptoms like cramps, bloating, headache, acne, cravings, mood swings, insomnia, fatigue, menstrual color and heaviness + Learn what symptoms mean in each cycle phase and which foods to eat to resolve them + Tracks symptom frequency and suggests 4-week food based plan to resolve them + In-depth symptom guide: learn why you have different symptoms in all 4 phases + Learn what the color of your period means about your hormonal balance + Be notified when you’re in a new cycle phase so you can plan accordingly + 4 phase overview of your hormonal changes, how long each phase lasts, and what to expect MyFLO also includes: + Food tips: what to eat in all 4 phases to optimize hormones and fix symptoms + Exercise tips: which workout type is best for each cycle phase + Focus tips: choose social + work activities optimized for your weekly brain chemistry + Love tips: the best sex for each cycle phase + Schedule it: add lifestyle tips directly into your calendar + FLO Rx: specific 4-week programs if MyFLO detects recurring symptom patterns + Partner sync: connect your partner to MyFLO via email. The app tells them when you move phases and how to best support you romantically. Use My FLO to: + Know your menstrual cycle (and when the next period is coming) + Increase your chances of pregnancy and improve fertility + Get reminded before your next period, PMS, and fertile window + Learn how your cycle affects your mood + Know the best days to get pregnant + Learn what to eat to reduce period symptoms + Discover your unique brain and body strengths each week of your cycle + Find which types of exercise will support healthy hormones weekly + Get off the Pill What Our Customers Have Said “MyFLO is worlds better! I quit using other apps because they didn't offer much more than complicated graphs.” “MyFLO is such a great resource. Other apps I've tried make it hard to sync your actual cycle with their general cycle.” “MyFLO blows my other tracker out of the water. I love that I can track my symptoms and the app will notice patterns AND give me advice and assistance!!” “My FAVORITE PART is the cycle email tips to my significant other. I LOVE it and my boyfriend LOVES it too. The weekly tips for loving me better make him feel like he can win with me, and that's amazing. I recommend this app for this reason alone.” What Doctors Say “A clear, practical, user-friendly solution to the most pervasive and common gynecological problems women face today.” - Dr. Christiane Northrup “Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your body and your life.” - Dr. Frank Lipman “Alisa Vitti teaches you to live in your FLO so you can control your hormones, rather than letting them control you. Take your health into your own hands and relish being a woman instead of cursing your gender.” - Dr. Lissa Rankin

© 2016 Flo Living LLC

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Streaks - Crunchy Bagel Cover Art

Streaks

Streaks App Description

STREAKS. The to-do list that helps you form good habits. Apple Design Award winner. Track up to twelve tasks you want to complete each day. Your goal is to build a streak of consecutive days. * Tasks sync across all of your devices using iCloud * Streaks automatically knows when you complete tasks linked to the Health app * Streaks reminds you automatically when you need to complete a task * You can also create negative tasks to break bad habits * Create timed tasks to track mindfulness, brushing your teeth, or anything “I was smoking 15 cigarettes each day. Streaks helped me to quit smoking by reducing and then eliminating my daily use.” - Ben, Adelaide. Streaks is a highly customizable habit tracker, including: * 78 different color themes * Over 600 task icons to choose from * Choose how often a task needs to be completed or repeated “I've now reduced my coffee intake by 70% with Streaks, something I struggled with for 5 years. It's a life changing app to me.” - Otávio, Chicago. * Includes one of the highest-praised Apple Watch apps, including Health app integration, complications, and rich notifications. * Support for Siri Shortcuts, iPad and iCloud * Today Widget allows you to quickly view and complete your tasks * View your current and best streak, and a whole range of other statistics Questions, suggestions or other feedback? Please email [email protected], or tweet us @TheStreaksApp. If you like Streaks, please leave us a review! Your reviews enable us to keep improving and updating the app. ABOUT APPLE WATCH: Streaks supports all Apple complication types. Note that the screenshots show Infograph faces, which are available only on Apple Watch Series 4 and newer. ABOUT HEALTH DATA: On supported devices, Streaks reads data from the Health app with your permission to determine completion of your tasks. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://streaks.app/privacy.html for more information on our use of data. Automatic step and distance data is only available automatically when using an iPhone 5S or newer, or using an accessory that writes to the Health app such as Apple Watch. If you have any questions, please contact [email protected]

© 2020 Crunchy Bagel Pty Ltd. All rights reserved.

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AutoWake. Smart Sleep Alarm - Tantsissa Cover Art

AutoWake. Smart Sleep Alarm

  • Category: Health & Fitness
  • Release Date: December 19, 2017
  • Price: $2.99
  • Buy App on iTunes

AutoWake. Smart Sleep Alarm App Description

AutoWake is the first haptic smart alarm for your Watch. It can wake you up by tapping you on your wrist using your Watch's haptic engine. You can set it to wake you if you are in light or medium sleep either 15 or 30 minutes before your set alarm time. This helps you feel more refreshed. There's an optional sleep cycle buster that you can turn on to give you a light tap at 5 minute intervals in a 15 or 30 minute window before your alarm to take you gently out of deeper sleep. Not only that but it will even automatically measure your waking pulse just before the alarm sounds, which is a valuable measurement of recovery. If you ignore the alarm on the Watch, you can also set a safety alarm that will play on your phone. This will speak and/or play a chosen song from your music library. There's also auto scheduled alarms in case you forget to set your alarm before bed. If you use AutoSleep our auto sleep tracker, you can use the new ultra smart alarm features. You can now be woken up after a desired amount of sleep, quality sleep or when your sleep bank is back in credit. You can use this in conjunction with a latest wake time if required. You can even set a bedtime reminder that looks at your required sleep, sleep efficiency and latest wake time to give you a reminder for the optimal time to go to bed. When you turn on your alarm, it can automatically tell AutoSleep that you have gone to bed so that time to fall asleep can be tracked. If you use Apple HomeKit then you can run scenes for key events in AutoWake like turning off your bedside lamp and setting your room temperature for sleep. AutoWake requires an Apple Watch running WatchOS 4 or higher. Advanced features requires WatchOS 5. AutoWake works fine with Do Not Disturb and Theatre/Cinema mode. AutoWake requires at least a bluetooth connection between your iPhone and your Apple Watch during the time that you are asleep. You can use Flight Mode on your iPhone, but make sure that you turn on bluetooth. If you user Screen Time, make sure that AutoWake is in your exclude list. As with all of our apps, there is no tracking, no analytics, no snooping. Your privacy is very important.

© Tantsissa Holding Pty Limited

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Fitbit to Apple Health Sync - Bickster LLC Cover Art

Fitbit to Apple Health Sync

Fitbit to Apple Health Sync App Description

myFitnessSync - Fitbit to Apple Health downloads your entire Fitbit history from Fitbit.com and stores it on your iPhone in Apple Health. After syncing your data manually for the first time the app will auto-sync your data in the background multiple times a day. Works with your Fitbit Ace, Alta, Alta HR, Blaze, Charge, Charge HR, Charge 2, Charge 3, Flex, Flex 2, Ionic, One, Ultra, Surge, and Versa. Also work with you Fitbit Aria scale. myFitnessSync - Fitbit to Apple Health syncs up to 14 fields. You can customize the app to only sync the fields you want - Steps - Weight - Resting Heart Rate - Walking + Running Distance - Active Energy - Resting Energy - Dietary Energy (Food Calories) - Sleep Analysis - Time In Bed - Time A Sleep - Body Fat Percentage - Body Mass Index (BMI) - Lean Body Mass - Flights Climbed - Water / Hydration Fitbit to Apple Health Sync transfers years of data - your entire Fitbit history. Our app will not overwrite any Apple Health data. Any Apple Health data you might have will not change. NOTE: Fitbit restricts access to all-day heart rate data. We hope to have access to intraday data soon Over 3,500 5 star reviews! The app is syncing Fitbit data to Apple Health for over 50,000 people for last last 3 1/2 years. Rock solid syncing technology. Looking to sync your Apple Health app data or Apple Watch data to your Fitbit app? Try our other myFitnessSync app: Apple Health to Fitbit Sync - http://appsto.re/us/yJr7jb.i WHAT OUR USERS ARE SAYING ------------------------------------- 5/5 "This app is awesome! I have an iWatch but I love the Fitbit! Finally an app that puts all my info in the iPhone health and does it correctly! Thank you" - TTWalker57 5/5 "Hard to beat software that works well!" - ican'tthinkofagoodnickname 5/5 "This is the Best app to Sync Fitbit data to Health and it works perfectly. Auto sync feature works great. This is the best sync app I ever used. Best Buy!" - Karthikeyan ----------------------------------- Sync your Fitbit data to your wellness and rewards programs such as Go365 Syncing your Fitbit data everyday with myFitnessSync - Fitbit to Apple Health for your iPhone allows you to use the Apple Health app to view your Fitbit data and any other fitness or medical data in one app. We want hear from you!! We cannot respond to your questions or comments in review posts. Instead of posting questions or comment as a review please send them to [email protected] or visit our support page - http://www.bickster.com/support. Thank you. To remove all your Fitbit data from Apple Health and resync - delete our app, install it again, launch the app and click "Sync Now" USER REVIEWS "myFitnessSync" - "Very easy to use with my fitbit app and health app" "Does what it says it does" - "So pleased to have my Fitbit info sync to My Health app on my iPhone 6. No problems at all so far" "Does what it claims" - "The amount of money and time that have been wasted could have been saved if I had come across this app first. Thank you!" HOW DOES IT WORK Data is synced using 3 easy steps. After your first sync you can use One Click Sync 1. In the app, sign into Fitbit.com using your account credentials 2. Pick the fitness fields(steps, sleep, etc..) you want to sync with Apple Health 3. Click the "Sync Now" button to start syncing your Fitbit data with Apple Health To avoid seeing duplicate activity data in the Apple Health app disable fitness tracking on your iPhone. Go to Settings->Privacy->Motion & Fitness and disable "Fitness Tracking" Please Note: Continued use of GPS running in the background can decrease battery life. Our tests have shown that our app only uses 1% of your battery while running in the background

© 2016 - 2019 Bickster LLC

13

Ref Guide for Essential Oils - Abundant Health Cover Art

Ref Guide for Essential Oils

  • Category: Health & Fitness
  • Release Date: January 14, 2015
  • Price: $6.99
  • Buy App on iTunes

Ref Guide for Essential Oils App Description

This convenient app runs on the Apple family of iPhones and iPads. This app combines information from the authoritative Reference Guide for Essential Oils, written by Connie and Alan Higley, with convenient search and note-taking features. Use the app anytime, anywhere to quickly find and confidently use recommended essential oils and oil blends for hundreds of different health and wellness conditions. This app will become your go-to reference for personal essential oil use and for sharing your love of essential oils. The app features a personal guide section that details over 700 health topics for which essential oils are commonly used to help support the bodyís natural ability to heal itself. Additionally, key information on over 100 single oils and more than 90 commercially-available oil blends will help you better understand and use essential oils. The app also includes essential oil application instructions, including detailed information about auricular internal body points, digestive tract, autonomic nervous system, and the nose and olfactory system.

© 2020 Abundant Health

14

Blood Type Diet® - D'Adamo Personalized Nutrition® Cover Art

Blood Type Diet®

Blood Type Diet® App Description

This is the only official Blood Type Diet® app released by Dr. Peter D’Adamo, international best selling author of the Eat Right For Your Type® book. Whether you are new to the Blood Type Diet® or a long time supporter, this app provides the food lists that are Right for Your Type® at your fingertips. It’s convenient when shopping, traveling, dining out, or simply when you are at home and don’t want to check the Eat Right For Your Type® book. The Blood Type Diet® app lists the Beneficial, Neutral, and Avoid foods for all four blood types. It now includes Unknown for those foods not determined. You can easily lookup any food by its category such as vegetables, fish, and beverages or search by the name of the food itself. This is the basic entry point for Dr. Peter D'Adamo's Blood Type Diet® based on Right for Your Type® food lists. It's a great way to keep the Blood Type Diet at your fingertips - a quick, concise, and easy reference. Includes: Blood Type and optional Secretor Status selection Food Lists Shopping List - choose your own or combine family list for multiple blood types —see More section, then Family Food Email Shopping List directly from the app Family Food List - combine common foods for multiple blood types —icon indicator lets you know if your are viewing Family Food List or the individual's. Information about each Blood Type User Guide Latest food updates Frequently Asked Questions (FAQ) Food Search Convenient Recipe Access (Note: Internet connection required) We do support our app and encourage you to ask a question if you need help - or maybe just tell us what you like (see More, then Feedback or email [email protected]). We do want the app to work for you. If you are new to the Blood Type Diet®, you can visit the www.4yourtype.com or www.dadamo.com websites to learn much more.

Copyright © 2020, North American Pharmacal, Inc. All Rights Reserved

15

White Noise - TMSOFT Cover Art

White Noise

  • Category: Health & Fitness
  • Release Date: January 31, 2019
  • Price: $0.99
  • Buy App on iTunes

White Noise App Description

Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise: • Helps you sleep by blocking distractions • Relaxes and reduces stress • Pacifies fussy and crying babies • Increases focus while enhancing privacy • Soothes headaches and migraines • Masks tinnitus (ringing of the ears) Even when you’re asleep, your brain is constantly scanning and listening for sounds. If it’s too quiet, unwanted noises such as faucet drips or police sirens can interrupt your sleep. White Noise generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep. SOUND CATALOG Air Conditioner, Airplane Travel, Amazon Jungle, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dishwasher Rinsing, Extreme Rain Pouring, Frogs at Night, Grandfather Clock, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain Pouring, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain Storm, Running Shower, Running Water, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise APP FEATURES (FULL VERSION) • FULL: 40+ perfectly looped sounds with additional free sounds from the White Noise Market at https://whitenoisemarket.com/ • FULL: Apple TV and Apple Watch App • FULL: Over 20 Alarm Sounds that slowly fade in so you wake refreshed. • FULL: No Advertisements. Disable Market & Rating Prompts in Settings. • Background audio support so you can use other apps while listening. • Revolutionary Mix Pad editor for creating new soundscapes like a DJ with support for adjusting sound position, sound variance, volume, and pitch of each individual sound in the mix. • Record and professionally loop sounds without being an audio engineer! • Upload and Share your recordings and mixes with the White Noise Market app. • Full screen digital clock with multiple colors and brightness controls makes it the perfect companion for any nightstand. • Advanced alarm and timer system that slowly fades audio in and out so you awake naturally feeling more refreshed • Retina display support with Portrait/Landscape orientations. • On-screen media player and volume controls with swipe gesture support for navigating sound collection • Heart favorite sounds and mixes in the sound catalog for quick access using the Favorites view • Use iPod Music as alarms that slowly fade in so you wake refreshed • Remote media controls with bluetooth, lock screen, and headphones • Advanced controls for volume, balance, pitch, mixing with iPod music, looping the playlist, custom alarm snooze times, and more • Generate custom color noises, binaural beats, and tones with Generator In-App Purchase PRESS REVIEWS White Noise has been featured by popular TV shows (Dr. Oz, Today Show, FOX&Friends, Jimmy Fallon), major media outlets (NBC News Today, Health Magazine, The Washington Post, NY Times, CNET, Esquire, PC Magazine), and raved about by millions of satisfied customers. DR. OZ SHOW: 13 Miracles of 2013 "Revolutionary Sound App!” THE WASHINGTON POST: Smartphone Puts Newborn to Sleep "For the next four months, the infant slept with his father's phone in his crib and White Noise tuned to 'air conditioner.' The monotonous buzz kept the baby sleeping soundly and his parents happy." CNET: Apps that can improve your life “Trouble falling asleep at night? A little White Noise might do the trick.” HEALTH MAGAZINE: "Help you turn off your brain, fall asleep faster, and get the rest you desperately need" Website: https://www.tmsoft.com/white-noise/ White Noise Market: https://whitenoisemarket.com Thanks for using White Noise by TMSOFT!

© 2008-2020 TMSOFT, LLC

16

Stamena - Longer lasting sex - Nathaniel Eliason Cover Art

Stamena - Longer lasting sex

Stamena - Longer lasting sex App Description

The first app dedicated to training men how to last longer in bed, through two simple exercises you can do anywhere! Stamena trains your “PC muscle,” which makes it easy to stop yourself ejaculating, delays the onset of ejaculation, and even lets you have non-ejaculatory orgasms! Other kegel apps, built for women, ignore the most important exercise for male sexual stamina: the reverse kegel! Reverse kegels train your PC muscles to relax, making sure that you can slow yourself down during sex. Combine that with regular kegels and you'll reach ejaculation slower, and be able to stop yourself at the last minute when you get there. FEATURES • Kegels & Reverse Kegels. Don’t make the mistake of just training regular kegels… reverse kegels are even more important for male sexual stamina. • Detailed Training. Never done a kegel or reverse kegel? Don’t worry, we teach you exactly how to do it. • Daily Reminders. If you want to last longer in bed, then you need to practice regularly! We remind you when it’s time for your next exercise. • Level Up. As your PC muscles get stronger, you’ll move up in difficulties, giving you greater and greater ejaculatory control. • Choose Your Difficulty. Already an experienced kegel practitioner? Skip the easy levels and start where you feel challenged. BENEFITS OF KEGELS Here’s everything you get by training your PC muscles guys: • More intense orgasms • Longer orgasms • Potential for orgasms without ejaculating, and multiple orgasms • Delayed ejaculation and improved ejaculatory control • Boosted libido • Stronger, fuller erections • Increased ejaculatory power

© Nathaniel Eliason 2016

17

Sync For Apple Health > Fitbit - Bickster LLC Cover Art

Sync For Apple Health > Fitbit

Sync For Apple Health > Fitbit App Description

myFitnessSync - Apple Health to Fitbit uploads your Apple Health data from the Apple Health app and stores it in your Fitbit account. After syncing your data you can view your fitness data on the Fitbit mobile app or Fitbit.com myFitnessSync - Apple Health to Fitbit syncs up to 5 fields. You can customize the app to only sync the fields you want - Steps - Weight - Body Fat Percentage - Sleep Analysis - Water !! IMPORTANT NOTES !! * Unfortunately, Fitbit doesn't allow third-party apps or devices to compete in step challenges or share steps with community members (friends). BUT you can still share your Fitbit dashboard with Fitbit friends and other friends and family using the share option on your dashboard. More information can be found here - https://help.fitbit.com/articles/en_US/Help_article/2106 * Fitbit will overwrite the last 30 days of step, weight, and BMI data in your Fitbit account when using this app for the first time * Before using the app please read the instructions and watch the videos on how to use the app at http://bit.ly/bicksterFAQ * After watching the videos if you are still having trouble with the app contact support. Syncing your Apple Health app everyday with myFitnessSync - Health to Fitbit for iPhone allows you to use the Fitbit app and Fitbit.com dashboard to view your fitness data. Select from multiple data sources like your iPhone, Apple Watch, Withings scale/Health Mate, running and walking apps, and other devices that sync with your iPhone and Apple Health. WHAT PEOPLE ARE SAYING * 5/5 "I like using the Fitbit app to view all my fitness data like steps and weight, but I track my steps with my iPhone and Apple Watch. Syncs all my steps and weight data from Apple Health to my Fitbit account" * 5/5 "I work for a large company that partners with WebMD and other resources to help encourage us to stay healthy. I’ve been searching for an app that would let me do exactly what this does." * Auto-sync may take a few days to work, as iOS controls this process based on user behavior. For privacy reasons, iOS will not run an auto-sync if your phone is locked - this can cause auto-sync delays. * Fitbit doesn't not merge existing steps in your account with steps from our app. If you have step data in your Fitbit account in the last 30 days it will overwritten with the step data in Apple Health. * Your Apple Watch does not stay up-to-the-minute in sync with Apple Health on your phone. This can cause your step count on your Fitbit dashboard to be slightly out of sync with your Apple Watch. If you need your Fitbit dashboard to be exactly in sync with your Apple Watch please launch the Apple Activity app on your phone before syncing with our app. Launching the Activity app forces your Apple Watch to sync with your phone. Launching the Activity app before syncing with our app is not required because by the end of the day your Apple Watch will be in sync with Apple Health and all of your steps will be reported to your Fitbit account. We want hear from you!! If encounter any issues or would like to request a new feature please email [email protected] or click the "App Support" button in the App Store. HOW DOES IT WORK Data is synced using 3 easy steps. After your first sync you can use One Click Sync. 1. In the myFitnessSync - Health to Fitbit app, sign into Fitbit.com using your account credentials. 2. Pick the fitness fields (Steps, Weight, Bodyfat) you want to sync with your Fitbit account. 3. Click the "Sync Now" button to start syncing your Apple Health data with your Fitbit account DISCLAIMER: We are not affiliated with the mentioned companies in any way. We only developed and tested our App using their SDKs. Apple, Inc is registered trademark or trademark of Apple, Inc and/or its affiliates in the United States and other countries. Please Note: Continued use of GPS running in the background can decrease battery life.

© 2019 Bickster LLC

18

Fitmeter Bike - GPS Cycling - Volker Schueppel Cover Art

Fitmeter Bike - GPS Cycling

Fitmeter Bike - GPS Cycling App Description

Fitmeter Bike turns your iPhone/iPad into a bicycle computer with incredible functionality. Try it once and it’ll remain the only biking app on your iPhone for years to come! Whether you are an amateur that is just starting, or a pro preparing for a competition, Fitmeter Bike is the advanced tracker you need to track and upgrade your cycling. REAL TIME TRACKING Your session is tracked GPS based and all data is presented in real-time. View your current speed, average speed, distance, but also see advanced tracking data like uphill or downhill time. And everything you track is kept neatly organized in History for later viewing. FEATURES: - GPS based position and route of the session will be displayed on a map including distance markers. - Current speed - Distance - Duration of the session - Pause time - Auto Pause detection - Average speed - Top speed - Altitude tracking. Uphill / Downhill - Burned calories. E-Bike support - Apple Watch. Monitor and control your activity using your Apple watch - Heart rate measurement. Use your Apple Watch or an external Bluetooth sensor - Cadence and speed sensor - Average pulse - Split times - Indoor cycling - History. All activities will be stored and can be reviewed. No session count limitation. - Import / Export all activities from / to iCloud or a CSV file - Statistics. Speed and Altitude over distance - Records. See your all-time records and a summary over all sessions. - Facebook support. Post sessions to your Facebook timeline. - Apple health support: Active Energy, Cycling Distance, Weight, Workouts - Ad free - No registration required - No email advertisement - Languages: English, German, Spanish, Dutch, Hungarian Now go, get this cycling tracker app and turn your iPhone into a bicycle computer! * Continued use of GPS running in the background can dramatically decrease battery life.

© 2020 Volker Schüppel

19

Heart Rate Pro-Health  Monitor - wenpeng zeng Cover Art

Heart Rate Pro-Health Monitor

Heart Rate Pro-Health Monitor App Description

Heart Rate Pro is the latest safe, accurate and visual pulse checker & monitor on the market, feature-rich & easy to use, timely access to your health status. Just open the app, you can measure your heart rate anytime, anywhere, show your best condition. let's go with it ~ Features: 1. Test Anywhere: you can measure your heart rate anytime, anywhere, concerned about heart health. 2. Simple operation: with your fingers on the back of the camera and flashlight, gently press, you can read the pulse in a few seconds. You can save your heart rate in a different state (such as exercise, rest, etc.) to a health center for easy observation of your heart rate changes. 3. Permanent preservation: the measurement results for permanent preservation, and provide visual display of exquisite statements. 4. Filtering different states : normal state, resting state and moving state. 5. Support for sharing heart rate results with Apple Health. 6. Timed Reminder: You can set a regular reminder, always remind you of regular test heart rate 7. Social Networking: support sharing to WeChat, QQ and other social newwork and family friends to show your health status . HealthKit usages & instructions: In order to facilitate the user to manage the heart rate data measured by the application, the heart rate uses HealthKit, as follows: 1. When you enable Health App Sharing in Settings, the app asks you for write access to your heart rate and resting heart rate via HealthKit. Once you've authorized it, the app will save your heart rate and resting heart rate data to the Apple Health App each time you save your heart rate. You can also deny authorization so that the app only saves heart rate data locally which will be deleted when the app is deleted. 2. The application will query the user for authorization of the application each time it enters the setting page to ensure that the switch status of the "Health Application Sharing" is correctly displayed; 3. If you want to no longer allow apps to use the Health app, you can open the "Health" app, select "Data Source" -> "HeartRatePro" and switch it off. Use suggestions:  1, in the city busy you, just take a few minutes to download heart rate, you can monitor your health every day, adjust your work and work status.  2, in the love of germination, you can use the heart rate to pass your most authentic feelings for him and her eyebrows. Warning: This is NOT for medical use! Terms & Privacy Policy:http://www.dream8.top/apps/HeartRate/statement/privacy_en.html

© ZANE inc.

20

Find My Fitbit - Fast Finder - Bickster LLC Cover Art

Find My Fitbit - Fast Finder

  • Category: Health & Fitness
  • Release Date: October 29, 2015
  • Price: $5.99
  • Buy App on iTunes

Find My Fitbit - Fast Finder App Description

Find Your Lost Fitbit Fast. Need Help Finding Your Fitbit? Find Your Fitbit In Minutes. Try The App Now! Over 50,000 lost Fitbits have been found in minutes with Find My Fitbit. Thousands of five star ratings world wide! Thank you for making Find My Fitbit the 25th most popular Health & Fitness App on the App Store! Find My Fitbit works with your Fitbit Ace, Ace 2, Alta, Alta HR, Blaze, Charge, Charge HR/2/3, Flex, Flex 2, Ionic, Inspire, Inspire HR, One, Ultra, Surge, Versa, Versa Lite, and Versa 2. FIND MY FITBIT REALLY WORKS 5/5 "Worked amazing. My 6y/o lost my fitbit one. I downloaded this and she used the app to find it, in literally 5 minutes. Great app!!" - Crystal 5/5 "I totally doubted this app would work. Proved me wrong!! Love this app!!" - Riakaz 5/5 "Found After 5 min just like some of the past reviews. Should be mandatory when setting up the Fitbit." -Wtot We are so confident that you'll find your Fitbit we offer a full refund for the cost of the app if your Fitbit isn't found. You have nothing to lose except your Fitbit. BENEFITS OF FIND MY FITBIT • Find your Fitbit in minutes. Not days or hours. Even finds Fitbits with a low battery • Save hundreds of dollars to replace your lost Fitbit • Use the app anytime you or a family member loses a Fitbit • Make finding your Fitbit fun. Not stressful. Use the Cold, Warm, Hot game to find your Fitbit • Extremly easy to use. Anyone, any age, can navigate the app • Responsive App support. Contact us if you need help Downloading Find My Fitbit before losing your Fitbit is not required, but will help you find it faster the day you lost it. As every minute counts before the battery runs out! Download today. Taking your time and walking slowly is key to finding your lost Fitbit fast Bluetooth signals can travel through walls, floors, and ceilings. Your Fitbit could be in a room directly above, below or next to you WHAT OUR USERS ARE SAYING "Found it" - "My wife lost her new Fitbit Alta. We looked everywhere with no luck - finally I got this app - set it up and found the Fitbit in less then five minutes." "Great product" - "Worth every penny. I lost my fitbit charge. Did not have a clue where it was. I was able to locate it in the sleeve of a jacket in my closet." HOW IT WORKS Find My Fitbit gamifies finding your lost Fitbit by playing the old Cold, Warmer, Hot game • Launch Find My Fitbit • See your Fitbit in the App • Walk around very slowly. As you move closer to your lost Fitbit the indicator will change from Cold to Warmer • When you are about 3-5 feet away from your Fitbit the indicator will display Hot. Simple as that. You found your Fitbit! Cannot find a Fitbit that - Has a dead battery - Is more than 75-100 feet from a iPhone/iPad For email support go to http://www.findmyfitnessband.com/support - Please email us before posting a negative review or asking a question in a review. We cannot respond to questions posted in a review Follow us - www.twitter.com/findmyfitbit - www.facebook.com/findmyfitbitapp FEATURES • Finds any Fitbit that is actively broadcasting a Bluetooth Low Energy signal • "Cold, Warmer, Hot" game to "find my Fitbit" • "Smart Finder" technology that has been optimized for the transmission power and advertisement internal for Fitbit devices to find your Fitbit faster • Works indoors and outdoors • Displays the last time your Fitbit was seen by our app • Works with all iPhone 4s and above. • Works with iPad 3, 4, iPad mini 2, 3,iPad Air,iPad Air 2 Fitbit is a registered trademark and service mark of Fitbit, Inc. Find My Fitbit - Finder App For Your Lost Fitbit is designed for use with the Fitbit platform. This product is not put out by Fitbit, and Fitbit does not service or warrant the functionality of this product. Use of our app and services is at all times ”at your own risk”. We are not liable to any user or third party, for any damages whatsoever resulting from the use or inability to use the app and services.

© 2015-2017 Bickster LLC

21

OFFTIME: Unplug and disconnect - Mindcubed Sociedad Limitada Cover Art

OFFTIME: Unplug and disconnect

  • Category: Health & Fitness
  • Release Date: October 19, 2015
  • Price: $0.99
  • Buy App on iTunes

OFFTIME: Unplug and disconnect App Description

In a hyperconnected world, it is increasingly difficult to find the time to disconnect and focus on what really matters to us. How many times have you taken your mobile to take a picture of a landscape, but you have not stopped to admire it? How many times have you stopped paying attention to the person you're having a conversation with because notifications appear on the screen? Therefore, OFFTIME has as its main objective that your phone or electronic device does not control your life, but is just another tool. We won't take control of your phone, but we will allow you to disconnect while taking your OFFTIME moment, while encouraging you to avoid other apps or calls and emails from distracting you at the moment. FUNCTIONS: - Time to disconnect: The application gives you OFFTIME. You can keep receiving calls, in other applications and the sounds are still working. While you are in your moment. OFFTIME and use your phone, the application will send you notifications so you know you are not fulfilling it. Once I used it for more than 30 seconds, the OFFTIME moment is considered canceled - Extended OFFTIME programming, to define specific punctual dates. - OFFTIME events: you will now be able tu invite your iOS Friends and family to a joint OFFTIME event. Disconnect together for as long as you want and do something fun and useful with your time without your electronic devices. OFFTIME also has a PRO version that, in addition, will answer you: - Schedule more than one rest at a time - You can create different blocking profiles to block the calls from the contacts that you wish to select while you are doing an OFFTIME. - Access backup copies of all your devices, so that no matter what device you use, your OFFTIME time is registered and disconnected on all your screens. The OFFTIME team is working to improve the versions of our application, so that each time more is disconnected and you can dedicate yourself to everything that the mobile has taken from you. What are you waiting for to return to a life free of devices? Join a life OFFTIME and disconnect to connect!

© 2018 MindCubed S.L

22

Seconds Pro - Interval Timer - Runloop Ltd Cover Art

Seconds Pro - Interval Timer

Seconds Pro - Interval Timer App Description

Seconds is widely recognized as the best interval timer for HIIT & Tabata training for mobile devices. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe. INTERVAL TIMER FEATURES: • Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait. • Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one. • Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available. • Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout. • Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active. • Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds. ADDITIONAL FEATURES: • Stopwatch that works in landscape and portrait, highlights best and worst lap times and syncs with Apple Watch. • A quick access countdown timer with 5 preset durations (only first 3 on Apple Watch). Upgraded users may configure their own preset durations. Countdown syncs with Apple Watch. APPLE HEALTH: • Seconds can use Apple Health to: save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

© 2010-2019 Runloop Ltd

23

C25K® 5K Trainer Pro - Zen Labs Cover Art

C25K® 5K Trainer Pro

  • Category: Health & Fitness
  • Release Date: January 31, 2012
  • Price: $4.99
  • Buy App on iTunes

C25K® 5K Trainer Pro App Description

■ The OFFICIAL C25K® (Couch to 5K) program with millions of success stories! ■ Official partners and featured on FITBIT and SAMSUNG smart watches! ■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more! "C25K is easy to use, as you would hope for a beginner app." - New York Times "Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes "One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. [email protected] ≈ Real-Life Inspirational Transformations ≈ ◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree ◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories. "In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana “I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber "I'm now down 50 pounds from when I began C25K in August. I've gone through the program 3 times increasing my speed by a half MPH each time." - Claire C25K® is the easiest program to get beginners from couch potatoes to 5K runners in 8 weeks. The proven C25K program was designed for inexperienced runners who are just beginning. The plan's structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina. ≈ Less is More ≈ ◎ Easy to learn. Just press start! ◎ Ideal for first-time runners ◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too! ≈ Features ≈ ◉ Convenient audio coach and alerts ◉ Map your run at the end of your workout! ◉ Exclusive partners with MyFitnessPal! ◉ Light and dark modes ◉ Health app integration ◉ Free iPad integration for indoor treadmills ◉ Integrated with Facebook, Twitter, and Instagram ◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners! ≈ PRO Features ≈ ◉ Apple Watch integration ◉ Calories and distance tracking ≈ NEW Zen Unlimited Pass - Try it for free! ≈ ◉ Award winning music curated from top DJ's! ◉ Scientifically proven to increase motivation by 35% ◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps ◉ Unlock calories, distance, Apple watch integration, and more ◉ Full access to C25K, 10K, 13.1, and 26.2 programs ◉ 4 apps for the price of 1! One subscription, multiple apps! ≈ Connect ≈ Facebook: @C25Kfree Twitter: @C25Kfree Instagram: @officialc25k Hashtag: #C25K Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org Subscription pricing and terms: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy & Terms of Use: https://www.zenlabsfitness.com/privacy-policy/ Legal Disclaimer This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program. C25K® is a registered trademark of Zen Labs LLC

© Zen Labs Fitness

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Calorie Counter PRO MyNetDiary - MyNetDiary Inc. Cover Art

Calorie Counter PRO MyNetDiary

  • Category: Health & Fitness
  • Release Date: February 2, 2010
  • Price: $3.99
  • Buy App on iTunes

Calorie Counter PRO MyNetDiary App Description

Losing weight is easy with MyNetDiary: eat and track the foods that you like, and the app will take care of planning and keeping you on target every day. The app forecasts your daily weight loss based on calorie deficit, including food, exercise and steps. It’s your coach-in-a-pocket, giving you friendly advice and tips on how to eat better and lose faster. WHAT PEOPLE ARE SAYING "The Best and most Simple. I love this app. I have tried many and love this for the looks, the user friendliness of it and has everything I need. It connects to my fitbit as well. Great app, I am done looking for a new one." - from App Store review "Best diet app ever. This is the only app that has ever kept me on track! I love it." - from App Store review MyNetDiary is rated as the #1 mobile diet app in an independent study published in the American Journal of Preventive Medicine, which included MyFitnessPal, Lose It! and Noom. The New York Times, comparing to MyFitnessPal, calls MyNetDiary “simpler… quicker… also, it looks nicer." CALORIE BUDGET, WEIGHT FORECAST AND AUTOPILOT Set a target date or weekly loss rate and the app will create a Calorie Budget to lose weight safely. The daily Weight Forecast tells whether you are on target and suggests necessary corrections. Autopilot keeps you out of a weight plateau and helps you maintain your ideal weight. MASSIVE FOOD DATABASE The best food database with restaurants, grocery stores, special diets and ethnic foods. Verified and updated daily: if a food is not in the catalog, snap it with the PhotoFood tool, we will enter food labels for you. BARCODE SCANNER Scan the barcode on your food package, the app will log calories and nutrients for you. REMINDERS Let the app to remind you about logging Meals, Weigh-Ins, Sleep and Blood Pressure. PLANNING MACRONUTRIENTS AND NUTRITION MyNetDiary tracks up to 35 nutrients, more than any other app. Choose how much energy comes from fat, carbs and protein. Learn more about saturated fat, sodium, fiber, vitamins and minerals in your diet. Choose a target for every nutrient, the app will provide daily and weekly feedback on your nutrition. Food Score helps you see and compare foods at a glance. Our users love it! The app supports food labels in traditional and new USDA formats. AUTO TRACKING STEPS, WORKOUTS, AND MORE Link your app to devices from Fitbit, Withings, and Garmin. iOS HEALTH The app can automatically sync your steps, workouts, weight, water, heart rate and other tracked data, as well as export food and nutrient data. REGISTERED DIETITIAN BLOG & LIBRARY Read on the latest diet science, learn healthy recipes and dieting tips from our team of Registered Dietitians. MyNetDiary App for Apple Watch • Check calories and daily totals • Log foods and water iMessage App • Send meals to your family members, share recipes with your friends. Works with Siri • Create shortcuts for calories, logging meals and water. PRO APP FEATURES • Weekly diet analysis • Up to 35 nutrients tracked • Recipe editor • Plan macros • Full set of charts • Timestamps • Carb tracking Note: Continued use of GPS running in the background can dramatically decrease battery life. * Some features require a subscription. Subscription options: $8.99/month $59.99/year Payment will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Privacy Policy: http://www.mynetdiary.com/privacy.html Terms of Use: http://www.mynetdiary.com/terms.html

© 2020, MyNetDiary Inc.

25

Progressive Alarm Clock - Spotlight Six Software LLC Cover Art

Progressive Alarm Clock

Progressive Alarm Clock App Description

Progressive Alarm Clock will wake you up gently and gradually using the beautiful sounds of the Tibetan singing bowl. At the specified alarm time, the bells will begin to ring in a pre-defined pattern - starting out softly and slowly and gradually getting louder and more frequent. You'll come out of your slumber slowly and peacefully. No more being jolted awake. + After setting the alarm, the app can be put in the background - allowing you to use other apps. At the specified alarm time, the alarm pattern will begin. + Choose from five pre-defined patterns with varying bell schedules and escalation lengths. + Choose from six different bells of varying size and metal compositions - from bright and clean to deep and complex with lovely overtones. + You may enter journal notes upon awakening - great for recording your dreams before the memory fades. You can then go back and review your journal entries and you may export the journal via email. For privacy, you may set a password to prevent unauthorized access. + To save battery, you may lock your device's screen and the alarm will still work. Either start the alarm and press the lock (sleep) button, or turn on the "Auto-Lock" setting. + This app uses the same amazing bell sounds used in our Insight Timer meditation timer. Here are some app store comments pertaining to the bells: "Best sounding bells of any meditation app so far" - sibergrrl "The bell samples in this app are gorgeous" - LairBob "Several different bell sounds to choose from and they all feel 'live'" - VaderPi "Great Sound Quality" - KarlAgathon "The tones are stunning" - hellsleeve "Beautiful bell sounds" - Wolf94114 "Wonderful digital bell sounds" - zenji "The bell sounds are lovely" - pngwen Other Features: - Snooze from 1 minute to 30 minutes - Sure Wake: Optional LOUD backup sound - Seven colors available for time display - Optionally keep phone from sleeping - Huge landscape time display - App works even when phone is sleeping (locked)

© Spotlight Six Software

26

Streaks Workout - Crunchy Bagel Cover Art

Streaks Workout

  • Category: Health & Fitness
  • Release Date: October 26, 2015
  • Price: $3.99
  • Buy App on iTunes

Streaks Workout App Description

The personal trainer that you actually want to use. Exercise at home, in the park, at the gym, anywhere! You don't need any equipment - you just need a few minutes and a floor. You can customize which exercises you want to do, making it great for all ages and abilities. Features: * 30 equipment-free exercises to choose from * Create custom exercises * 4 different workout lengths (approx. 6, 12, 18 or 30 minutes) * Create custom workouts * Plays workout music (requires Apple Music subscription) * Saves workouts to the Health app * View your workout history * Syncs your data across iPhone, iPad, Apple Watch and Apple TV No more excuses: this is the workout you won't dread. If you have any questions, comments, please contact [email protected], or tweet us at @StreaksWorkout. ABOUT HEALTH DATA: On supported devices, Streaks access the Health app to read and write workout data with your permission. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://streaksworkout.app/privacy for more information on our use of data.

© 2020 Crunchy Bagel Pty Ltd. All rights reserved.

27

Pupil Distance PD Measure - GlassifyMe Cover Art

Pupil Distance PD Measure

  • Category: Health & Fitness
  • Release Date: November 19, 2015
  • Price: $5.99
  • Buy App on iTunes

Pupil Distance PD Measure App Description

App Store's highest-rated app to measure your Pupil Distance quickly and accurately. Measure your PD in seconds and order your next pair of glasses online for less. PD, short for Pupillary Distance, is the distance between the center of your pupils in millimeters. This measurement is vital for the manufacturing of your prescription eyeglasses. This measurement is also useful for VR (Virtual Reality) Headsets. App provides: • Distance PD - For making regular glasses for everyday use. • Reading PD - For making reading only glasses, useful for phone/tablet use. • Computer PD - Useful for desktop, laptop and notebook computers. • VR PD - For use in Virtual Reality headsets. Our app uses advanced algorithms to calculate your PD. Check out our positive reviews by thousands of satisfied customers. ------------ • For iPhone X and later models, fully automated PD measurement in less than 3 seconds. • Over 300 readings are taken and our advance algorithm provides the most accurate results. ------------ • For models before iPhone X, Measure your PD in 3 quick steps. • User-friendly interface and detailed help step-by-step. • Advance algorithm fine-tuned over five years, calculates and gives precise results. • Pupils are automatically detected.

© GlassifyMe

28

mySymptoms Food Diary - SkyGazer Labs Ltd Cover Art

mySymptoms Food Diary

  • Category: Health & Fitness
  • Release Date: November 29, 2010
  • Price: $3.99
  • Buy App on iTunes

mySymptoms Food Diary App Description

mySymptoms is a flexible food and symptom diary providing an easy way to track food, symptoms, and bowel movements, and to help identify trigger foods in your diet. mySymptoms can track food, bowel health, stress, sleep, mood, periods, medications and symptoms to gain insights into your digestive health and well-being. mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and letting you add custom symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal to share with your clinician. DIARY / JOURNAL • Record food, drink, medication, mood, stress, exercise, environment, and other activities • Record symptom intensity and time • Record bowel movements (using Bristol scale), energy, and sleep quality • Create a PDF report or CSV export of your diary • Multi-user - keep a diary for each member of the family • Password protection INSIGHTS • Discover any patterns between your diet and symptoms • View suspect foods, trends, and correlations between food and symptoms • Configurable analysis HOW TO USE • Simply begin by tracking your meals along with any symptoms you experience • Over time, the more you track, the more the analysis has to work with to provide insights mySymptoms has been used by sufferers of: • IBS (Irritable Bowel Syndrome) • IBD (Inflammatory Bowel Disease) • Food intolerance and sensitivities such as dairy, gluten, lactose • Acid reflux • Crohn’s disease • Celiac disease • SIBO (Small Intestinal Bacterial Overgrowth) • Ulcerative colitis • Migraines & cluster headaches • Eczema • Bloating, heartburn, and many other digestive conditions mySymptoms is also useful for recording a FODMAP diet. Please note that the analysis uses statistical methods to highlight suspect foods/items and does not understand your diet or specific health circumstances. Any information provided by the app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet. SUPPORT If you experience any issues with mySymptoms, then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks! [email protected] MORE INFORMATION Web: www.mysymptoms.net Twitter: twitter.com/mysymptoms Facebook: fb.me/mySymptoms Enquiries: [email protected]

© 2020 SkyGazer Labs Ltd

29

Activity Tracker+ - Andrei Gaivoronskii Cover Art

Activity Tracker+

  • Category: Health & Fitness
  • Release Date: September 12, 2018
  • Price: $2.99
  • Buy App on iTunes

Activity Tracker+ App Description

Close your rings even if you don't have an Apple Watch! If you have an Apple Watch, it may be interesting for you to compete with other users. Track your steps, distance, and activity. Share your rings with results. Place your activity rings on any picture. Compete with other users and cheer them up. Change your activity goals as you like: Move, Exercise, Stand, or Steps. View your historical workouts and compare monthly results. See different metrics from each workout. Both Dark and Light modes supported. We will ask you to grant access to your Health Data: Activity, Steps, and Workouts. The app is available only on iPhone and iPod Touch. You can ask questions via email: [email protected]

© 2018-2020, Activity+

30

buddhify: meditation on the go - Mindfulness Everywhere Cover Art

buddhify: meditation on the go

buddhify: meditation on the go App Description

Buddhify is here to help you bring more calm, clarity and kindness to all parts of your life. Whether you're looking to reduce stress and anxiety, or get a better night's sleep buddhify has easy-to-follow guided meditations to help you live happier and healthier. No need to find the time for a formal meditation session everyday, we'll show you how to bring mindfulness to all parts of your life with exercises for whatever you're doing and wherever you are - from travelling, taking a break at work or going to sleep. We'll help you find calm in any situation. WHAT'S INCLUDED? - Over 200 meditations to help overcome life's challenges including anxiety, stress, sleep, pain and difficult emotions - Mindfulness exercises you can do wherever you are, in categories such as travelling, at work, waking up, eating, and even when you're online - Sessions for complete beginners and those with more experience, with lengths from 3-40 minutes - A solo timer for more seasoned meditators - A range of experienced teachers so you can choose the voice and style that's right for you - Kids content for the little people in your life - Brand new buddhify Membership available as an optional in-app purchase with a range of additional features for those looking to take their meditation practice further Buddhify integrates with Apple Health so you can track your meditation using the Mindful Minutes category within the Health app. BUDDHIFY MEMBERSHIP For those of you who want to deepen your practice even further, you can do that through Buddhify Membership. Becoming a Member is optional and gives you access to three amazing features: Together, Formal and the karaoke-style Transmission. Buddhify Membership is an annual subscription and payment will be charged to iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period and your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. TERMS OF USE & PRIVACY You can see our terms of use at https://buddhify.com/terms-of-use/ and our privacy policy at https://buddhify.com/privacy-policy/. WHAT OTHERS ARE SAYING This app is incredible. I've been trying to get into meditation for a while now and I've found other apps or videos I've tried have been repetitive or not very good. The meditations on here are so easy to follow and the app is very user friendly. I'm always sceptical about spending money on apps but this one is so worth it. ****** I have used many meditation apps but like this one best because it offers a variety of guided meditations to use in different situations or for different purposes. They vary in the amount of time required so the app is very flexible. I also like the stats which encourage you to practice regularly. Plus I can add meditation that I do outside of the app and track that too. I highly recommend whether you are a beginner or an experienced meditator. ***** HERE TO HELP Buddhify is made by a values-led family business and we love hearing from you. Your feedback, suggestions and comments make all the hard work feel so worthwhile and makes the app better as we continue to make buddhify as effective, accessible and beautiful as it can be. Say [email protected]buddhify.com

© 2018 Mindfulness Everywhere Ltd

31

HealthFit - Stephane Lizeray Cover Art

HealthFit

  • Category: Health & Fitness
  • Release Date: September 25, 2017
  • Price: $3.99
  • Buy App on iTunes

HealthFit App Description

HealthFit exports automatically in background your workouts from Apple Watch to popular fitness platforms and gives you access to advanced analysis of your fitness data. TOTAL PRIVACY • With HealthFit, privacy is not an option. HealthFit has no user analytics tracking and has no server. SUPPORTED FITNESS PLATFORMS Export your workouts to the following platforms: • Strava, TrainingPeaks, Final Surge, Selfloop, Smashrun, MapMyFitness, MapMyRun, MapMyBike, Ride with GPS, Cycling Analytics, Today's Plan, Runalyze, 2PEAK, Xhale, Komoot, Map My Tracks, Stages Link, TrainAsONE. SUPPORTED CLOUD STORAGE • Export your workouts to .FIT and .GPX files on iCloud Drive, Dropbox, Personal OneDrive and Google Drive. GOOGLE SHEET • Record your daily activity and the summary of your workouts in a Google Spreadsheet . HEALTH METRICS • Export 18 Health Metrics, such as Sleep Analysis, Active calories, step count, ... ADVANCED ANALYSIS • Visualize your heart rate zones and training load (TRIMP) of your workouts. • Get more insight from your workouts with more than 15 charts. • Analyse your activity in the past 12 months, from the beginning of the year and for all time. • Eddington Number for cyclists CONTINUOUS GLUCOSE MONITORS • Support for continuous glucose monitors connected to Apple Health: the high, the low and the average are exported daily. WHEELCHAIR MODE • Export your daily push count to the fitness platforms which support step counts. The app needs your permission to read data from the Health app in order to export your workouts. In addition to Apple Watch workouts, the app can also export workouts from other sources that have been imported in the Health app.

© 2018 Stéphane Lizeray

32

Pocket Yoga - Rainfrog, LLC Cover Art

Pocket Yoga

Pocket Yoga App Description

With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session. Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits. Features: • Soothing, detailed voice and visual instruction guides you through every pose. • Expertly designed practices by experienced yoga instructors. • Over 300 beautifully illustrated pose images show correct posture and alignment. • Dictionary of poses contains the descriptions and benefits of each pose. • Play music from your music library or Spotify in place of the default music. • Quickly preview a practice to see if it is right for you before you start. • Unlock new environments as you progress in your yoga journey. • Track your progress with an ongoing log of all your yoga practices. • Accounts sync environments and progress across devices. • Play the practices on your Apple TV through AirPlay. • Integrates with the Health app. Track your workouts, heart rate, and calories burned. • Ask Siri to start your practice directly from your Home or Lock screens. Accolades: ‣ Listed among the “15 Best Beauty Apps” - InStyle ‣ Selected by CNN as one of the "10 great mobile health apps" ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy" APPLE WATCH Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch. WIDGET The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.

© 2009-2020 Rainfrog, LLC

33

Brain Wave™ 35 Binaural Series - Banzai Labs Cover Art

Brain Wave™ 35 Binaural Series

Brain Wave™ 35 Binaural Series App Description

Advanced Brainwave Entrainment combined with Ambient Music, Nature Sounds, Other Audio Apps or your own iTunes Music * Includes Multi-Stage Binaural Programs for Sleep, Focus, Memory, Energy, Positive Mood, Power Nap, Motivation, Confidence, Anxiety Relief, Stress Relief, Relaxation, Meditation and much more! * Headphones or Earbuds must be worn for Binaural Tones to be effective * Use the Included Playlist Creator to create an iTunes Playlist for each program * Can also run alongside other audio apps like Spotify or Audio Book Readers when Background Mode is set to 'Other App' or 'Ambience + Other App'. * Universal iOS app with UIs included for iPad, iPhone, and iPod Touch, so you can use it on all your supported devices! * Supports Family Share * No in-app purchases or subscriptions, so all features can be family shared. Different states of mind are associated with specific brainwave frequencies that would be inaudible if played directly. These frequencies can be induced in the brain indirectly by playing two different audible tones into each ear, which after being processed by the brain, are perceived as an inaudible beat matching the target brainwave frequency. As you listen, your own brainwaves fall into step with this inaudible beat, and after a few minutes synchronize with the target brainwave frequency. Brain Wave's 35 programs layer these binaural sequences into multi-stage sessions to help users focus and concentrate, feel positive and motivated, and sleep more soundly. - To use Brain Wave with Spotify or an Audio Book Reader start the other app first and then ours. To listen with a podcast, start Brain Wave first. - Program duration is fully adjustable. If the program has multiple Binaural Stages the individual stages will be lengthened or shortened accordingly. - Programs use composite Binaural Tones and multiple stages that stimulate multiple brainwave frequencies to create combination experiences, such as a Power Nap or Dreamy Sleep. - BrainWave's binaural tones are an effective therapy for those with Tinnitus as it provides an audio mask for tonal Tinnitus. The relaxation, sleep and meditation programs also help to reduce the neural hyperactivity that is believed to be the underlying cause of Tinnitus. *** Features *** - 35 Advanced Binaural Brainwave Entrainment Programs to use throughout the day. - Multiple program durations (10 min, 20 min, 30 min, 40 min, 1 hour, 2 hours, 3 hours, 4 hours, 8 hours). You can also set your own custom duration. - Use the included Ambience or create a playlist of your own iTunes Music to use as background audio. Binaural Tones are more effective with background audio than alone. - Save preferred settings, including background audio, iTunes playlist, Alarm settings, and volume for each Brainwave Program. - Choose from one of the 10 gentle alarm sounds, or select your own iTunes Music track. ** 35 Included Programs ** - Morning Coffee - Espresso Shot - Morning Meditation - Focused and Alert - Critical Thinking - Concentration - Memory Boost - Problem Solving - Brainstorm - Confidence Boost - Pre-Exercise Energy - Creativity Boost - Positive Mood Boost - Motivation Boost - Euphoria - Stress Reduction - Anger Relief - Calm Reflection - Reduce Anxiety - Deep Relaxation - Meditation - Lucid Dreaming - Dreamy Sleep - Power Nap - Deep Sleep - Deep Sleep with Wake-up Stage - Dreamy Sleep with Wake-up Stage - Headache Relief - Hangover Relief - Yoga Meditation - Alpha Relaxation - Theta Meditation - Gamma Power Nap - Night Meditation - Night Reading ** Included Backgrounds ** - Beach Surf - Ocean Waves - Ocean Waves 2 - Rain and Thunder - Atmospheres: Serenity - Atmospheres: Awakening - Atmospheres: Space - Atmospheres: Drifting - Atmospheres: Peace - Atmospheres: Floating - Atmospheres: Soaring - Medium Rain - Light Rain - Waterfall - Flowing Creek - Pink Noise - Forest * Binaural Brainwave entrainment should not be used while driving or operating machinery.

© Banzai Labs Inc.

34

Baby Shusher - Baby Shusher LLC Cover Art

Baby Shusher

  • Category: Health & Fitness
  • Release Date: February 28, 2011
  • Price: $4.99
  • Buy App on iTunes

Baby Shusher App Description

Compatible with iPhone, 4G iPod Touch (NOT 2G or 3G iPod Touch), and iPad. Requires iOS 10.0 or later. The Baby Shusher App is a revolutionary new tool for parents using an ancient but doctor-tested and approved technique to help soothe your fussy baby. After more than two years of testing and research with real moms and real babies, we came up with the following very valuable feature list. Features: •Safely stop baby from crying with rhythmic “shush” sound that engages a baby's natural calming reflex by reminding them of still being in the womb. So much more effective than simple lullabies or standard white noise. •Shusher Timer Options (from 15 minutes to 8 hours of continuous shushing!) •The amazing Sound Equalizer allows the app to "listen" to your baby every three minutes and automatically adjusts the shush volume to baby’s cry volume (so when baby is wailing, shush is loud; when baby goes quiet, volume settles into a soothing background shush). •Work with other Apps on your Phone while still using Baby Shusher App. What Real Moms are Saying: “I wish I would have known about this sooner. It is truly a miracle for me and baby to have a good night’s rest together!” Mercedes (mother of 3 month old) “It is a must try for yourself.” Isabel (mother of 3.5 month old) “I wasn’t sure after the 1st time I used it, but it proved to us that it worked better and better thereafter. Loved the product!” Erika (mother of 2 month old) “The Baby Shusher works to calm a fussy baby.” Vanessa (mother of 2 week old) “Worked great for his bedtime—the look on his face was so calmed.” Christi (mother of 3 week old) “When used at the night time, it can greatly help calm your baby long enough to help him with whatever’s upsetting him, or calm him down so he can fall asleep or feed.” Ingrid (mother of 1 week old) “Thank you! The three most peaceful nights and days in a while.” Mercedes (mother of 3 month old)

© 2011 Baby Shusher LLC

35

SleepTown - SEEKRTECH CO., LTD. Cover Art

SleepTown

SleepTown App Description

## A fun and simple way to develop healthy sleep habits ##【New Features and Updates】Apart from building alone, you can now build with family and friends by reaching the same sleep goals together! Make it fun to build healthy sleep habits, invite your friends and family to join the SleepTown circle now! Developed by SeekrTech, the creator of Forest app which has more than 25 million users around the globe. Study hard in the morning, put down your phone and sleep well at night! SleepTown is an incredible app that helps you attain a healthy, regular sleep schedule. Construct amazing buildings just by achieving your bedtime and wake-up goals every day. Put down your smartphone before going to bed and build your own town while you sleep. Do you often stay up late scrolling on your phones? Hit the snooze button until you're late? If you have trouble putting your phone down at bedtime, or if you suffer from insomnia and want to attain a healthy, regular sleep schedule, SleepTown is the solution for you! How it works: 3 steps to a healthy sleep schedule 1) Set your own challenging bedtime and wake-up goal. 2) Open the SleepTown app before your bedtime goal and start constructing a building. 3) Wake up before your wake-up goal, shake your phone to clear your mind, and see which building you got. Every morning the building is a surprise that will motivate you to wake up! Repeat these steps every day to maintain a regular sleep cycle and create a lovely "SleepTown"! SleepTown Can Help You: • Beat your phone addiction and get more sleep • Maintain regular sleep hours between 4-10 hours a day • Construct amazing buildings by achieving your bedtime and wake-up goals • Wake up to a reward every day - your new building! • If you don't go to bed at your bedtime goal, you cannot construct a building • If you use your phone during your sleeping time, your building under construction will be destroyed • View your "SleepTown" and all your sleep statistics in the town page • Night shift mode helps reduce blue light • You can also join a circle with family and friends and set the same sleep goals. Build healthy sleep habits together and contribute energy to construct the wonders of the world! Construct Your Own Town: • Over 70 types of unique buildings available • Spend your earned coins to unlock new buildings • Earn revenue after each successful construction • Earn extra revenue from consecutive successful days • Design your own town with land, buildings, and decorations • Apply special themes on holidays to decorate your SleepTown • Elaborately designed wonders of the world make your town spectacular! Customize Your Sleeping Schedule: • Set up to two days off in a week: failing on your "day-off" won't end your streak, so relax and take a break! • Reset bedtime & wake-up time goals anytime • Set up a bedtime reminder and alarm clock • Adjust the volume and sound of your alarm • Adjust "shake your phone" challenge to wake you up easily in the morning Other features: • Earn rewards for your first successful building and for inviting a friend • Unlock achievements and earn extra rewards • Create an account to back up your data (all your sleeping stats and lovely buildings!) • Sync your sleep data to Apple's HealthKit Go to sleep on time, and start building your own "SleepTown" tonight! Notice: SleepTown is an app available for both iPhone and iPad. Once purchased it can be restored on other iOS devices. To download a non-iOS version of SleepTown, a separate purchase is required. However, by logging into the same registered account, the account data can be synchronized across different platforms and devices. Like us on Facebook: https://www.facebook.com/SleepTownApp Follow us on Twitter: https://twitter.com/sleeptownapp Follow us on Instagram:https://www.instagram.com/sleeptownapp/ Find out more on https://sleeptown.seekrtech.com! Privacy Policy:https://sleeptown.seekrtech.com/privacy/ Sound Design:Shi Kuang Lee

© 2017 - 2020 SEEKRTECH CO., LTD.

36

Tabata Pro - Tabata Timer - SIMPLETOUCH LLC Cover Art

Tabata Pro - Tabata Timer

  • Category: Health & Fitness
  • Release Date: January 18, 2010
  • Price: $3.99
  • Buy App on iTunes

Tabata Pro - Tabata Timer App Description

Tabata Pro is A MUST HAVE TABATA TIMER to maximize workouts. This fitness timer is for high-intensity interval training (HIIT) tabata timer is engineered to maximize workouts. Tabata Pro is used by top professional fitness trainers, bodybuilders, physed departments, and athletes. Tabata Pro is designed for Tabata, HIIT, weight training, kettlebells​, running, cycling, or any interval fitness training. High impact Tabata and HIIT training maximizes your fitness effect in a short amount of time. Use Tabata Pro to time your tabata training following the tabata method or as a general-purpose HIIT interval timer. It is universal so you can use it on your iPhone, iPad, or Apple Watch. The clear speaking coach built into Tabata Pro will guide you through preparation, work, rest, cool down, and recovery intervals. Tabata Pro comes with carefully selected high-quality alert sounds that are clear to hear over your music. MUSIC CONTROL: Tabata Pro has complete music control using Workout DJ. Workout DJ automatically starts and changes the music during your timer session. You can choose different music for each interval of your workout. TRACK WORKOUTS WITH APPLE HEALTH: Tabata Pro has Apple Health workout logging. Tabata Pro will track your workout sessions and store them to the Apple Health database. Use a heart rate monitor or the Apple Watch app to also associate and store calories burned and heart rate statistics. FEATURES: • Premium quality tabata timer • Start and change music automatically with Workout DJ • High-quality audio, visual, and voice alert system • Fully customizable times, cycles, and tabatas • Multiple quick-change tabata timer presets • Mute sound if needed • Multitasking and split-screen support • Custom external display designed for large screen • Apple Health integration • Apple Watch app 4 PRODUCTS IN 1: • in-pocket as a personal audio coach using headphones • main display for room and on fitness equipment • external display for group training in the gym • Tabata Timer and HIIT timer on your wrist GENERAL USES: • Tabata Timer • Interval Timer • Tabata WOD Timer • HIIT Timer • Walk Run Timer Tabata Pro® and Workout DJ™ are trademarks of SIMPLETOUCH LLC, all rights reserved.

© SIMPLETOUCH LLC 2010-2019

37

Push Ups Trainer Challenge - Zen Labs Cover Art

Push Ups Trainer Challenge

  • Category: Health & Fitness
  • Release Date: September 1, 2013
  • Price: $0.99
  • Buy App on iTunes

Push Ups Trainer Challenge App Description

■ Join the millions completing the Zen Challenge Series! ■ 0 to 100 Pushups in 8 weeks! ■ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap! "Could barely do 20 pushups, but this program challenged me and got me to my goal! Easy straightforward program. Just press start and the voice coach guided me through!" Are you ready for the 100 Pushups Challenge? Train your body and build up to completing 100 pushups with same people that brought you the OFFICIAL #1 5K Training app C25K®. Using a proven program, you will be able to complete 100 pushups after just 8 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 100 pushups. ≈ It's easy and straight forward to start ≈ 1. Just open the app and start! 2. Listen to the voice cues! ≈ Features ≈ ◎ Achieve badges and awards for finishing a workout! ◎ Intuitive user friendly interface ◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements! We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app! Questions/comments regarding the app? Please email us at [email protected] or visit us at www.zenlabsfitness.com. ≈ Connect ≈ Forums: http://forums.zenlabsfitness.com Facebook: http://facebook.com/C25Kfree Twitter: http://twitter.com/C25Kfree Instagram: http://instagram.com/zenlabsfitness Hashtag: #everymomentcounts Legal Disclaimer This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

© 2015 Zen Labs Fitness

38

Run Tempo - Runners Metronome - DockMarket LLC Cover Art

Run Tempo - Runners Metronome

  • Category: Health & Fitness
  • Release Date: September 24, 2013
  • Price: $0.99
  • Buy App on iTunes

Run Tempo - Runners Metronome App Description

Run Tempo is the perfect metronome for runners and other athletes. Set your desired beats per minute using the simple controls and you're ready to go! Run Tempo can run in the background, allowing you to hear your tempo while using other running apps with audio or music. Includes an optional countdown timer to let you set your tempo then turn off automatically.

© 2017 Dockmarket LLC

39

nomi | a pet for your watch - Andrew Chin Cover Art

nomi | a pet for your watch

  • Category: Health & Fitness
  • Release Date: February 17, 2020
  • Price: $1.99
  • Buy App on iTunes

nomi | a pet for your watch App Description

ATTENTION: Download this directly from your watch's App Store. If you have downloaded it from your iPhone and can't find it on your watch, on your watch's App Store, scroll down to 'Account', tap on 'Purchased' then download Nomi! -- Meet Nomi, a pet for your Apple Watch that you keep alive with your movement and exercise. -- HOW TO PLAY: - Fill the heart-ring with your steps and exercise - Once a heart-ring is full, tap it to feed your Nomi - Feed your Nomi before all 3 of its hearts run out - Try to keep your Nomi alive for as many days as you can! - Survive for long enough and your Nomi will continue to evolve! What will yours become? -- Nomi integrates with the Health app to measure your movements and steps. This data is never transferred off your device.

© Andrew Chin 2020

40

DBT Diary Card & Skills Coach - Durham DBT, Inc. Cover Art

DBT Diary Card & Skills Coach

  • Category: Health & Fitness
  • Release Date: November 14, 2011
  • Price: $4.99
  • Buy App on iTunes

DBT Diary Card & Skills Coach App Description

DBT Diary Card is the only DBT iPhone app designed and created by a licensed and DBT intensively trained psychologist. Highlights of version 3.0: + graphing data across time + on device PDF viewing + daily reminders + Password locking to prevent others from seeing your diary cards. Read what our actual users say: "***** Best DBT app available!!! Simply put, this is the most helpful DBT or CBT app available. I bought a new iPhone to be able to use it. DBT skills are priceless. I had tried every, other DBT and CBT app. This one follows the traditional DBT program exactly, and is the only Diary Card. Before I had this app, I'd seldom fill in my diary card. Now that I have it, I don't have to keep track of paper, and I rarely miss a day. I can fill in my Diary Card discreetly, from anywhere, anytime, and send it directly to my DBT coach. I no longer have to worry about someone coming across my Diary Cards. You can brush up on skills, use it for distress tolerance suggestions, tailor it to your needs, and even journal. I appreciate that I can add personal goals to my diary. Thank you for this app!" - iTunes US Review "***** I am in IRL-DBT and this app is the perfect complement. Oh. I love that the app is so flexible, that you can make it kind of your own, and the layout is so nice, simple, yet beautiful. For me, a true life-saver! Genius! Without a doubt the best app in my IPhone... Get it now!" - iTunes Sweden Review "***** Perfect! Worth the money!" - iTunes US Review As an educated consumer, it's important to know to whom you're listening. DBT Diary Card was created by a Ph.D. psychologist trained directly by Dr. Marsha Linehan and at the Duke University Medical Center; we are experts in DBT, providing consultation to many in our community. And now we're giving it to you! A DBT app can have 3 parts: - A reference manual - A behavior tracker - A skills coach DBT Diary Card has all 3 of these parts and utilizes the iOS platform in ways that the other apps available don't and can't. + PDF generation + Notification Pane support + Password protection + Advanced text editing + Media playback What DBT Diary Card has to offer: - Skills. LOTS of them. Every DBT skill you've ever heard about in a group is in here. It can be your quick reference to your skills so that you don't have to carry around your book or binder. Every skill is described in readable language to help you understand them easily and it's all just a quick tap away. - Emotions. All the "basic" emotions are presented, again with descriptions and explanations a quick tap away. - Behaviors. The most troublesome are pre-loaded. - Coaching. If you know you need to use a skill but can't think of which one or can't remember how to choose, use the app. The coaching can be your virtual therapist. - Complete customizability. Are you working on something different or do you have a different understanding of a particular skill or emotion? Change it. It's that easy. You are not wedded to the way it's presented in the app. It's all completely customizable. - 911 skills. Put your emergency skills a tap away. You can call directly from the app, listen to your distress tolerance music, remember what apps help in the moment. - Email. You can email your therapist your diary card on a weekly basis automatically, you can do it manually whenever you'd like or you can have the app remind you. * Telephony features require an iPhone and voice service.

© 2017 Durham DBT, Inc.

41

Finder for Fitbit - Deucks Pty Ltd Cover Art

Finder for Fitbit

  • Category: Health & Fitness
  • Release Date: February 16, 2016
  • Price: $3.99
  • Buy App on iTunes

Finder for Fitbit App Description

Download the app to quickly and easily find your Fitbit! Over 800,000+ people have done so already! Finder for Fitbit allows you to easily find your lost Fitbit around you before the battery runs out. The app itself searches for your Fitbit's wireless radio signature to pick up where your lost Fitbit is and then provides an easy way to guide you to its general location. Supported Fitbit models: Fitbit Charge HR, Fitbit Charge 2, Fitbit Flex, Fitbit Surge*, Fitbit Zip*, Fitbit One, Fitbit Force, Fitbit Blaze, Fitbit Alta, Fitbit Ionic, Fitbit Flex 2, Fitbit Ace, Fitbit Ace 2, Fitbit Charge 3, Fitbit Inspire, Fitbit Inspire HR and Fitbit Versa Designed for use with the FITBIT® platform. Fitbit is a registered trademark and service mark of Fitbit, Inc. Finder for Fitbit Lite & Finder for Fitbit is designed for use with the Fitbit platform. This product is not put out by Fitbit, and Fitbit does not service or warrant the functionality of this product. *These models are not fully supported but will work in some special circumstances.

© 2019 Deucks Pty Ltd

42

Pocket Scale - Quick Weight Tracker - Uptown Apps Cover Art

Pocket Scale - Quick Weight Tracker

  • Category: Health & Fitness
  • Release Date: January 31, 2014
  • Price: $0.99
  • Buy App on iTunes

Pocket Scale - Quick Weight Tracker App Description

Pocket Scale is a super quick and easy weight tracker app. Simply tap the main circle, slide over to your weight, then press the circle again to save it and you are done! Pocket Scale will take care of the rest. Easily view your BMI, total weight lost or gained, and your history to see your progress. Set daily reminders so you never miss a weigh-in. *You can now sync your weight data with Apple's Health app!*

© 2014 Uptown Apps, LLP

43

Sleep Cycle power nap - Sleep Cycle AB Cover Art

Sleep Cycle power nap

  • Category: Health & Fitness
  • Release Date: February 19, 2014
  • Price: $1.99
  • Buy App on iTunes

Sleep Cycle power nap App Description

Feeling tired? Take a power nap! Let Sleep Cycle power nap wake you up BEFORE you fall into deep sleep - it uses our well tested and proven technology to gently wake you up feeling rested and full of energy. From the creators of Sleep Cycle alarm clock! == NAP MODES == √ Power nap - Rest up to 20 minutes, Power Nap will wake you up just before you fall into deep sleep √ Recovery nap - Rest up to 45 minutes and get an energy boost! √ 1 sleep cycle - Power Nap lets you sleep for one full sleep-cycle, and will wake you up in your light sleep phase == FEATURES == √ Select between 17 relaxing alarm melodies √ Power Nap has a snooze function if you should fall asleep again after your nap √ Enable Sleep Aid to let Power Nap emit a soothing sound to help you fall asleep == HOW IT WORKS == Power Nap uses the built in accelerometer in your phone to monitor and analyse your movements in real time to determine when you fall asleep, or are about to fall asleep. Sit down in a comfortable couch, select nap mode, put the phone in your pocket, close your eyes and drift off to sleep!

© 2014 Northcube AB

44

Workout Calendar - Motivation - Andrei Zaharia Cover Art

Workout Calendar - Motivation

  • Category: Health & Fitness
  • Release Date: January 26, 2012
  • Price: $0.99
  • Buy App on iTunes

Workout Calendar - Motivation App Description

Workout Calendar will keep track of your training sessions by showing you the completed days as a checkmark / completed sign. Its simple, and straight forward. Use it to keep yourself motivated! If you want to keep yourself motivated, you really want to give this app a try, it will help you see and feel the days where you've completed your workouts or when you actually failed, and just because of this, you will feel way better than not knowing the days you worked out. - Improved UI. - Recurrent / repeating workouts. - Alarms / notifications. - Full month view by swiping right to left on the screen. Note: All the revenue from this app will be donated to support a patient with Parkinson's disease. Thank you.

© 2018, Andrei Zaharia

45

Modern Essentials Plus - AromaTools Cover Art

Modern Essentials Plus

  • Category: Health & Fitness
  • Release Date: October 31, 2018
  • Price: $3.99
  • Buy App on iTunes

Modern Essentials Plus App Description

Get your dōTERRA® oils game on—wherever you go—with the #1 app for Wellness Advocates! Modern Essentials® Plus is not just updated with new products. This long-awaited upgrade is completely redesigned and expanded for enhanced user experience! Available for a limited time at a low introductory price. For a small, one-time fee, you’ll receive the “Basic” download of this app. For an additional low monthly rate you’ll receive a “Full” subscription. Compare features below. Modern Essentials® Plus is currently available in English, Portuguese, German, Dutch, French, Italian, and Spanish. Other languages will soon be released for both the “Basic” download and “Full” subscription. (At first, each non-English app will be based on the most recent translation of the Modern Essentials® Handbook, either 8th or 9th edition. The apps will be updated to the current edition as new translations are completed—at no additional cost.) Features and Content of the “Basic” Download •NEW! Up-to-date content of all 2018 dōTERRA® single oils and blends—and with continual updates as new dōTERRA® Single Oils and Blends are released! •NEW! An expanded list of health conditions in “My Usage Guide” with all primary single oil and blend recommendations from the Modern Essentials® Handbook. Just tap the new buttons to quickly navigate between health conditions, oils, and blends! •NEW! Easy editing of product names to match the dōTERRA® brand names throughout the app! Simply “tap-and-hold” on any generic name in the screen that lists all the blends. A window will pop up allowing you to change that name. •NEW! Personal notes tool to easily record and organize your ideas and experiences with oil usage. •Essential oil application methods. •Detailed reflexology charts. Additional Features and Content with a “Full” Subscription • Complete, up-to-date content found in the Modern Essentials® Handbook, 10th edition. Includes all 2018 dōTERRA® products: single oils, blends, supplements, and personal care. •“My Usage Guide” offering recommendations for all dōTERRA® products—primary, secondary, and tertiary single oils and blends; supplements; and personal care. Each recommendation is a tappable button that takes you directly to the detailed product page. • All generic names changed to dōTERRA®-branded product names automatically. (This feature is available only in the U.S., U.K., AU, NZ, and Canada. For all other countries, the tap-and-hold, name-change feature is available for all products.) • “Simple Solutions” recipes and tips for incorporating oils into every part of your life. • Personal organization tools including bookmarks, favorites, essential oil inventory, and wish lists. • Essential oil inventory products can be added by tapping the box next to the name on the list screens (bulk add method). • “Introduction to Essential Oils”—an amazing overview for quick-start learning and teaching. • All reference charts found in the Modern Essentials® Handbook, 10th edition. • Payment will be charged to your iTunes Account at confirmation of purchase. 

• Account will be charged for renewal within 24-hours prior to the end of the current period at the subscription purchase price.

 • Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. 

 • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. 
 
 • You can manage or turn off auto-renew in your Apple ID Account Setting any time after purchase. • For additional information please see: https://www.aromatools.com/privacy-policy https://www.aromatools.com/terms Terms of Service: see https://www.aromatools.com/terms/ Privacy Policy: see https://www.aromatools.com/privacy-policy/

© 2020 AromaTools

46

Sleep Tracker ++ - Vimo Labs Inc. Cover Art

Sleep Tracker ++

  • Category: Health & Fitness
  • Release Date: November 30, 2016
  • Price: $1.99
  • Buy App on iTunes

Sleep Tracker ++ App Description

Sleep Tracker ++, also known as SleepMatic, automatically tracks your sleep from your Apple Watch like Fitbit. No buttons to press, just wear your watch to sleep. Automatically log your sleeps and naps and wakeup to see insightful sleep analysis. - No manual start/stop tracking your sleep. It is all automatic, just wear your watch to sleep. - All day sleep tracking. Sleep during the day? Take naps? No problem! No need to configure sleep window, no need to set when you wake up, the app auto figures out when you fall asleep. Even works for naps. - Tunable detection. Is the detection off? You might be moving more or less than other people, you now can adjust sensitivity if our detection is off. - See details of each night's sleep, including when you get in bed, when you fall asleep, when you wake up, when you get out of bed, and your restless/restful period during the night. - Add notes, use #hashtag to categorize sleeps so that you can see trends and what (e.g., #coffee #party) affect your sleep. - Manually edit sleeps up to 7 days in the past. - See history of your past nights, weeks or months, at a glance - Integration with HealthKit, store detected sleep data in HealthKit. Just wear watch to bed, and in the morning get a sleep report. For Tutorial and Diagnostic guides, click "App Support" under "Reviews" tab.

© @2016 Vimo Labs

47

Schumann Resonance - Alexander Frascona Cover Art

Schumann Resonance

Schumann Resonance App Description

A quick snapshot of what is going on with the Earth's heartbeat, the Schumann Resonance. Text your friend when it spikes. Link to Reddit groups. Collective consciousness. Ascension process.

© 2020 Alexander Frascona

48

Sleep Pillow White Noise Sound - FITNESS22 LTD Cover Art

Sleep Pillow White Noise Sound

  • Category: Health & Fitness
  • Release Date: December 20, 2010
  • Price: $2.99
  • Buy App on iTunes

Sleep Pillow White Noise Sound App Description

With this app you'll sleep tonight, guaranteed. Its the most effective & highest quality sleep app, with over 9,400,00 happy customers. FEATURED on ABC, CBS, BBC, Wall Street Journal, Successful Living, AppAdvice, AppCraver, 148Apps, Appolicious, & several radio stations RECOMMENDED BY TOP DOCTORS on HealthTap.com This is the famous "APP THAT HELPS THE WORLD SLEEP". Turn it on and you'll be asleep in minutes, guaranteed. Sleep Pillow provides an advanced set of high quality ambient sounds, premixed for perfect sleep enhancement. The sounds are recorded and enhanced to relax and make you sleep. They isolate, create a relaxed environment, and put you into a cyclical sleep pattern. The way these sounds are created will induce sleep even for difficult sleepers or in the noisiest environments. --- ULTIMATE SOUND SET --- ● 70 Naturally recorded sounds ● Sound mixes - up to 300,000 combinations ● Pre-mastered & high quality Some of our sounds: light rain | medium rain | tropical rain | rain on tent | rain on car + wipers | thunder storm | wind & rain & thunder storm | wind-vane blade | wind in field | outside bonfire | inside fireplace | garden fountain | stream | bubbling stream | gentle beach waves | beach & white noise mix | beach waves & birds | row boat | motor boat | birds & gentle frogs | small tropical birds | distant birds | lake birds | jungle cave birds | jungle life | forest life | horse running in field | whale song | underwater dive | bubbles | cold drink with ice | quiet city traffic | city nightlife | luxury car ride | business class travel | train ride | wall clock | mother's heartbeat | thin wind chimes | medium wind chimes | thick wind chimes | wooden wind chimes | underwater melody | temple atmosphere | indian tent | beach resort hammock | soothing guitar | quiet piano | couple's getaway melody | dream catcher melody | massage atmosphere music | beach meditation music | quiet resort room | metronome | baby lullaby 1 | baby lullaby 2 | baby lullaby 3 | white noise | blue noise | radio crackle | ceiling fan | box fan | metal box fan | tall stand fan | small fan | hair dryer | vacuum | clothes dryer ---- OTHER FEATURES ---- ● Create sound mixes: 300,000 combinations ● Sleep timer with slow fade-out ● Alarm clock with slow fade-in ● App runs in the background ● App runs while device locked / screen dark ● Favorite sounds shortlist ● High quality nature images, to set the mood --- PRESS & MEDIA QUOTES --- ● Wall Street Journal: "the hottest tracks on digital playlists: oscillating fan, crickets, waves..." ● AppAdvice: "No matter what the reason, Sleep Pillow can make a stressful mood just disappear." ● 148Apps: "remarkably easy to use… the sound effects included are recorded really well." ● Successful Living: "Great for those nights you have trouble falling asleep… it keeps its promise of getting you to sleep." ● AppCraver: "Cure Insomnia with iPhone and Sleep Pillow." ● WGNA Radio: "There's an app to help you sleep!" ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

© Fitness22 LTD

49

Rainy Mood - Plain Theory, Inc. Cover Art

Rainy Mood

Rainy Mood App Description

Rainy Mood is the internet's most popular rain experience. Join millions of people who use Rainy Mood to help them sleep, study, and relax. The new Rainy Mood app has four fully-customizable rain scenes -- Classic, Ocean, Countryside, and Café. The world's #1 leader in rain sounds has painstakingly composed each rain soundscape. With stunning HD/48kHz 3D audio and algorithmic randomizer, your brain will naturally relax and focus. Our massive sample library includes 400+ unique thunder claps, cricket chirps, ocean waves, and special effects. Individual rain impact textures include rain on grass, dirt, wood, tin roof, ocean, leaves, and rocks. FEATURES + 3D audio, works with standard headphones + Algorithmic randomizer and massive sound library for always-fresh sound that never repeats + Sound mixer + Sleep timer + Energy efficient + Play your music simultaneously. Works with your music apps + Includes free lifetime updates.

© 2018 Plain Theory, Inc.

50

30 Whole Days - Finnsane Productions LLC Cover Art

30 Whole Days

30 Whole Days App Description

The #1 app for the 30 day challenge is now available for iPhone, iPod, and iPad! This app is designed to help users complete the 30 day challenge, or just change their food habits with ease. No more frustrating Google searches for unknown foods and ingredients while at the grocery store. This app allows you to search for packaged foods at the grocery store using a barcode, description, or UPC and it will tell you if it is compliant or not. No more searching through the labels! In addition, you can quickly and easily search for additives and ingredients that you are unaware of on labels to determine if they are compliant or not. The app features a grocery list, a countdown for your 30 day venture, recipes and more! This app can also be used to find Paleo compliant foods, but is designed for the 30 day challenge. ......................................................................................... Disclaimers: This app contains general information about nutrition, ingredients, additives. The information is not advice and should not be treated as such. Before starting any new diet program please check with your doctor and clear any diet changes with them before beginning. We are NOT doctors, nutritionists or registered dietitians. We do not claim to help cure any condition or disease. We do not provide medical aid or nutrition advise for the purpose of health or disease nor do we claim to be doctors or dietitians. All material in this app is provided for your information only and may not be construed as medical advice or instruction. The information is merely our personal opinion and should not be taken as fact. The Food and Drug Administration has not evaluated the statements contained in this app. No action or inaction should be taken based solely on the contents of the information in this app; instead, users should consult with appropriate health professionals on any matter relating to their physical or mental health and well-being. The information and opinions expressed here are believed to be accurate, based on the best judgement available to the author or authors, but we do not offer any guarantee for the validity or completeness of the information. AGAIN, WE DO NOT CLAIM TO BE DOCTORS, NUTRITIONISTS OR DIETITIANS. THE INFORMATION ON THIS WEBSITE DOES NOT REPLACE PROFESSIONAL MEDICAL ADVISE. We expressly disclaim responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material in the 30 Whole Days app.

© Finnsane Productions LLC

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