iTunes App Store: Top iPhone Health and Fitness Apps

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AutoSleep Tracker for Watch - Tantsissa Cover Art

AutoSleep Tracker for Watch

  • Category: Health & Fitness
  • Release Date: December 19, 2016
  • Price: $2.99
  • Buy App on iTunes

AutoSleep Tracker for Watch App Description

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. *Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.

© Tantsissa Holdings Pty Ltd 2018

2

The Wonder Weeks - Domus Technica Cover Art

The Wonder Weeks

The Wonder Weeks App Description

The Wonder Weeks worldwide bestselling baby app is a personalized weekly calendar of your baby’s mental development that will keep you informed about the leaps and bounds and the fussy phases of your baby. KEY FEATURES -Keep track of your baby’s mental development -Learn all about the leaps and bounds and the fussy phases of your baby -Read the bestselling Wonder Weeks book here in this app -Take notes about a range of topics in a comprehensive diary -The leap-alarm service -The calendar sync option to show the leaps in your agenda GOLD FEATURES ============================= With our new subscription option you can extend your app with the following features -A full HD 4G / WIFI baby monitor -The complete Audiobook of the Wonder Weeks (English) -The compete eBook of the Wonder Weeks in several languages -a proven white noise library to help you baby doze of -a proven library of classical music and sounds to help you baby relax -Extra content such as over 400 milestones and over 200 games and activities. Our subscription unlocks all of these features at once. It’s not needed to unlock separate features. Terms of Service - Subscription: Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. International experts on The Wonder Weeks:
 “This is a very practical and entertaining window into the baby’s first year and a half. van de Rijt and Plooij have observed and found the vulnerable times in an infant’s development that I independently came to in my research. The authors’ observations and practical suggestions are wonderful.”
 -T. Berry Brazelton, M.D., professor emeritus, Harvard Medical School
 
 "Anyone who deals with infants and young children will want to read The Wonder Weeks. This book will open parents' eyes to aspects of their children's growth, development, changing behavior, and emotional responsiveness that they might otherwise not notice or find puzzling and distressing."
 -Catherine Snow, Ph.D., Shattuck Professor of Education, Harvard Graduate School of Education
 
 Disclaimer:
 
This App is developed with the greatest care. Neither the developer nor the author shall nevertheless be liable for any damages arising from any inaccuracies or omissions in this app.

© The Wonder Weeks

3

My Macros+ | Diet & Calories - Jason Loewy Cover Art

My Macros+ | Diet & Calories

  • Category: Health & Fitness
  • Release Date: October 28, 2011
  • Price: $2.99
  • Buy App on iTunes

My Macros+ | Diet & Calories App Description

No matter if you want to lose weight, bulk up, or maintain a healthy lifestyle My Macros+ is the diet tracking app for you. As featured on • Good Morning America • DailyBurn • AskMen • Mens Health • Macrosinc.net My Macros+ is the only diet tracking app made by a fitness professional. Created after years of frustration with the diet apps currently available, we are proud to bring you the complete diet tracking solution. Tracking your food is quick, easy and can be done in as little as 3 taps. - HUGE food database, over 5 Million Food Items! - Barcode scanner - Set your nutrition goals by gram or percent - As many nutrition goals as you want — Supports carb cycling, high/low days and more - Monitor your weight with beautiful graphs - See nutrition breakdowns for each day, meal & food - Have as many meals as you want — No more being stuck with only Breakfast, Lunch, Dinner & Snack - Input custom food straight off the label — MM+ converts and stores it properly for you to make tracking in any serving size quick and easy. - Track Water - Smart food categorization to make tracking even faster - Built in food from your favorite brands and restaurants - All foods are completely customizable — Enter your own food in any serving size or edit a existing food to be any serving size you want. - Syncs between all iOS platforms —Reach Your Goals— • Beautiful daily nutritional reporting system • Graph your weight over time to easily track your progress • Macro calculator to help get you started on the right track —Make Progress Together— • View your friends meals in real time through our My Circle feature • See their foods and recipes to get ideas for your own diet NEED DIET HELP? We’ve got you covered • Our Macro Coach feature is an optional monthly subscription that allows you to use our AI system to help you reach your goals • Fill out our initial questionnaire and receive your initial macro goal • As you progress towards your goals our system will intelligently update your macro goals to make sure you stay on track. —Dark Mode Supported— With iOS 13 we now fully support dark mode. —Apple Watch App— MM+ on Apple Watch is now available, it allows you to keep track of your daily nutrition, macros left and fast track foods straight from your wrist —Apple Health Integration— My Macros+ utilizes Apple Health by sharing all of the nutrition data that MM+ tracks to be displayed alongside the rest of your health data —Siri Shortcut— Find out how many macros you have remaining until you reach your goals, completely hands free WANT EVEN MORE FEATURES? A MM+ Pro level membership is an optional monthly subscription that unlocks even more powerful features right inside My Macros+ • Diet summary — In-depth breakdown of your diet, body weight and favorite foods over any range of time • Detailed Analysis — Want to see calories consumed and how that affects your body weight? Compare any data point side by side to gain deep insight • Spreadsheet export — Get all of your data in CSV format for even richer analysis • Notes — You can keep notes about individual meals or the entire days themselves • Meal timer — Problem remembering your next meal? Set a timer. We’ll remind you when it's time to eat • MM+ on the web through any web browser ABOUT OPTIONAL SUBQ - SubQs are charged to your iTunes Account and autorenew unless turned off > 24hrs before the end of the current period. Any free trial left will be forfeited at purchase and subscriptions can be managed through the users Account Settings. Your account will be charged for renewal within 24-hrs prior to the end of the current period. $1.99/mo or $19.99/year for MM+ Pro and/or $9.99/mo for Auto Adjusting Macros. TOS: getmymacros.com/t.html

© 2011 Jason Loewy

4

HeartWatch. Heart & Activity - Tantsissa Cover Art

HeartWatch. Heart & Activity

  • Category: Health & Fitness
  • Release Date: December 7, 2015
  • Price: $2.99
  • Buy App on iTunes

HeartWatch. Heart & Activity App Description

"HeartWatch is so good, you’d think Apple built the app itself." John Patrick Pullen, Time Magazine. Top 5 in Health & Fitness in 63 countries. ----------------------------------------------------- *IMPORTANT* HeartWatch 3 requires iOS 10 or iOS 11. Watch OS 3 or Watch OS 4. If you are missing the Watch App or Experiencing crash on restart, please press the Review tab and click on App Support. This explains what you need to do! Please email us if you are stuck. We love to help. ----------------------------------------------------- Your Apple Watch is a highly sophisticated instrument, measuring and capturing your heart rate data throughout the day. HeartWatch lets you see how your heart is beating across four simple views. Waking, Regular, Workout & Sleeping. Each of these views are isolated because, while you may want a higher heart rate during a workout, if your heart is racing when you aren't doing any exercise then this is likely not a good thing and probably something you might want to show your medical practitioner. HeartWatch gives you an easy solution to this. It accesses your heart rate & workout readings created by your Apple Watch and unlocks the power of this information in a simple, intuitive way. INTRODUCING HEART BADGES HeartWatch 2 introduces heart badges. These are a simple glanceable graphic that lets you quickly see how your heart is doing for different types of events. The colours represent time in zones overlayed with an average. For regular* heart rate readings, the ideal is to have a completely blue badge. The bigger the red ring around the badge, the more time spent with an elevated heart rate. Even though averages can appear to be similar, the badge shows a clear picture of how your heart has really been tracking and alerts you about excessively high or low readings. For workouts, you can easily see the zonal makeup of your workout at a glance. *regular: time spent not sleeping nor working out. AN INTELLIGENT COMPLICATION The complication displays the last heart rate reading captured by your watch. A FAST, EASY TO USE WATCH APP An instant background update has you seeing your latest heart rate and a summary of your day. You can take your "live" pulse at any time by tapping the Pulse gauge. You can start a workout directly in the app and get live updates on your heart rate zone. You can also track sleep and add measurements & notes. AMAZING NAVIGATION Whether you are looking for heart rate irregularities or checking on your workout progress, HeartWatch makes things very easy via a 12 week big picture. Find out exactly what your heart was doing throughout your day. The addition of an energy overlay to the regular heart rate detail view means you can determine if those peaks you sometimes get are more likely due to stress or increased activity. CAPTURE HEALTH & SLEEP DATA Capture key HealthKit measurements just by saying them, take notes about your day and track sleep. NOTIFICATIONS You can configure notifications for the following scenarios. - When heart rate exceeds a bpm value. - When heart rate drops below a bpm value. - A daily reminder to check how you've gone today. NOTHING IS MORE IMPORTANT THAN YOUR HEALTH Heart Watch is very useful tool to get alerted about any possible health issues in a concise format that you can show your medical practitioner. REQUIREMENTS This app requires an iPhone that has the Health App installed. Heart readings are read from the Health Data Store which is ideally populated by your Apple Watch. You can also import heart rate readings from other sources and devices.

© 2017 Tantsissa Holdings Pty Ltd

5

WaterMinder® - Funn Media, LLC Cover Art

WaterMinder®

WaterMinder® App Description

Downloaded and used by more than 2 million users worldwide! ** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! ** Get help with WaterMinder®, an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seeing current water fill visually and in percents you will instantly know how well you are hydrated! "A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you're supposed to drink my skin looks better I feel better must have app!!!" "Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life's, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied." "PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn't sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU" "Amazing App! - This is an amazing app. I'm someone who has trouble remembering to drink fluids during the day, I'm more of a snacker. But I found this really helpful since I'm generally dehydrated. I like that it has reminders & how you can see your progress." "Awesome -Great for the breast feeding mom." "Great app - Clean and simple!" "Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!" Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you! ◆◆◆ Main Features ◆◆◆ • Standalone Apple Watch app • Dark Mode • Today Widget • Siri Shortcuts • Apple Health Sync • Clean visual view of your current water fill • 50+ Characters to reflect your hydration • Ability to change your App Icon • Alternative hydration progress ring layout • Simple, quick and easy to use interface (just tap on 1 icon and a menu opens with your options to log/track your water intake) • Pre-defined cups for quick hydration tracking • Log other drink types than water • Create custom cups (size, icon, color, drink type) • Create custom reminders • History and Graph, see your progress • US oz, UK oz, L and ML units • Earn and Share your Achievements • iMessage Stickers • Free guide to drinking water Stay healthy, and drink more water - hydrate yourself! Optional auto-renewing Tip Jar subscription is available for $0.49 per month (price varies by territory) located in the app Settings page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Privacy Policy: https://www.iubenda.com/privacy-policy/7803420 Terms of Use: https://waterminder.com/terms.html Note: HealthKit integration is to capture weight, gender and date of birth as well as share Water data to Apple Health app. NOTE: WaterMinder is not a medical app. Suggested water intake goal is just an estimate based on your weight. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs.

© 2013 - 2019 Funn Media

6

White Noise - TMSOFT Cover Art

White Noise

  • Category: Health & Fitness
  • Release Date: September 7, 2008
  • Price: $0.99
  • Buy App on iTunes

White Noise App Description

Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise: • Helps you sleep by blocking distractions • Relaxes and reduces stress • Pacifies fussy and crying babies • Increases focus while enhancing privacy • Soothes headaches and migraines • Masks tinnitus (ringing of the ears) Even when you’re asleep, your brain is constantly scanning and listening for sounds. If it’s too quiet, unwanted noises such as faucet drips or police sirens can interrupt your sleep. White Noise generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep. SOUND CATALOG Air Conditioner, Airplane Travel, Amazon Jungle, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dishwasher Rinsing, Extreme Rain Pouring, Frogs at Night, Grandfather Clock, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain Pouring, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain Storm, Running Shower, Running Water, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise APP FEATURES (FULL VERSION) • FULL: 40+ perfectly looped sounds with additional free sounds from the White Noise Market at https://whitenoisemarket.com/ • FULL: Apple TV and Apple Watch App • FULL: Over 20 Alarm Sounds that slowly fade in so you wake refreshed. • FULL: No Advertisements. Disable Market & Rating Prompts in Settings. • Background audio support so you can use other apps while listening. • Revolutionary Mix Pad editor for creating new soundscapes like a DJ with support for adjusting sound position, sound variance, volume, and pitch of each individual sound in the mix. • Record and professionally loop sounds without being an audio engineer! • Upload and Share your recordings and mixes with the White Noise Market app. • Full screen digital clock with multiple colors and brightness controls makes it the perfect companion for any nightstand. • Advanced alarm and timer system that slowly fades audio in and out so you awake naturally feeling more refreshed • Retina display support with Portrait/Landscape orientations. • On-screen media player and volume controls with swipe gesture support for navigating sound collection • Heart favorite sounds and mixes in the sound catalog for quick access using the Favorites view • Use iPod Music as alarms that slowly fade in so you wake refreshed • Remote media controls with bluetooth, lock screen, and headphones • Advanced controls for volume, balance, pitch, mixing with iPod music, looping the playlist, custom alarm snooze times, and more • Generate custom color noises, binaural beats, and tones with Generator In-App Purchase PRESS REVIEWS White Noise has been featured by popular TV shows (Dr. Oz, Today Show, FOX&Friends, Jimmy Fallon), major media outlets (NBC News Today, Health Magazine, The Washington Post, NY Times, CNET, Esquire, PC Magazine), and raved about by millions of satisfied customers. DR. OZ SHOW: 13 Miracles of 2013 "Revolutionary Sound App!” THE WASHINGTON POST: Smartphone Puts Newborn to Sleep "For the next four months, the infant slept with his father's phone in his crib and White Noise tuned to 'air conditioner.' The monotonous buzz kept the baby sleeping soundly and his parents happy." CNET: Apps that can improve your life “Trouble falling asleep at night? A little White Noise might do the trick.” HEALTH MAGAZINE: "Help you turn off your brain, fall asleep faster, and get the rest you desperately need" Website: https://www.tmsoft.com/white-noise/ White Noise Market: https://whitenoisemarket.com Thanks for using White Noise by TMSOFT!

© 2008-2019 TMSOFT, LLC

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Couch to 5K® - Run training - Active Network, LLC Cover Art

Couch to 5K® - Run training

Couch to 5K® - Run training App Description

Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race! Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app Continued use of GPS running in the background can dramatically decrease battery life. The Couch to 5K coach you select talks to you during your workouts. To save your battery, Couch to 5K sends audio notifications when your screen is locked or another app is in use. To be sure you hear the coach during your workout, please do the following: • Turn on Notifications permissions • Turn on the hardware ring/silent switch (no red showing) • Turn your ringer volume up • Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white) • Within the app, in Settings > Workout Options, be sure the Trainer Volume is up Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach. For support please contact us at: [email protected] We would love to hear from you. WINNER of the 2012 Appy Award for best Healthcare & Fitness App! Features • Training plan designed by Active.com trainers • Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block • Hear human audio cues to guide you through each workout • Listen to your favorite playlists with in-app music player • Calculate your distance & pace and map your routes with FREE GPS support* • Log your workouts and share your progress on Facebook • Get support from the largest running community on Active.com Trainer • Repeat workouts and track your best performance • Treadmill support allows manual entry of workouts • Track your progress with total distance and average pace • Graphs for workouts to compare distance and pace Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here. https://itunes.apple.com/us/app/5k-to-10k/id526458735! Praise "The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon." —Runners World, June 2012 "It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things." —Engadget, June 2012 "Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time." —148Apps, October 2011 "I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that." —CalorieLab, April 2012 "If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years." —Droid Life, April 2012 FAQ • Once you purchase the app, it is yours to keep. It does not expire after 9 weeks.

© Active Network, LLC

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Stamena - Longer lasting sex - Nathaniel Eliason Cover Art

Stamena - Longer lasting sex

Stamena - Longer lasting sex App Description

The first app dedicated to training men how to last longer in bed, through two simple exercises you can do anywhere! Stamena trains your “PC muscle,” which makes it easy to stop yourself ejaculating, delays the onset of ejaculation, and even lets you have non-ejaculatory orgasms! Other kegel apps, built for women, ignore the most important exercise for male sexual stamina: the reverse kegel! Reverse kegels train your PC muscles to relax, making sure that you can slow yourself down during sex. Combine that with regular kegels and you'll reach ejaculation slower, and be able to stop yourself at the last minute when you get there. FEATURES • Kegels & Reverse Kegels. Don’t make the mistake of just training regular kegels… reverse kegels are even more important for male sexual stamina. • Detailed Training. Never done a kegel or reverse kegel? Don’t worry, we teach you exactly how to do it. • Daily Reminders. If you want to last longer in bed, then you need to practice regularly! We remind you when it’s time for your next exercise. • Level Up. As your PC muscles get stronger, you’ll move up in difficulties, giving you greater and greater ejaculatory control. • Choose Your Difficulty. Already an experienced kegel practitioner? Skip the easy levels and start where you feel challenged. BENEFITS OF KEGELS Here’s everything you get by training your PC muscles guys: • More intense orgasms • Longer orgasms • Potential for orgasms without ejaculating, and multiple orgasms • Delayed ejaculation and improved ejaculatory control • Boosted libido • Stronger, fuller erections • Increased ejaculatory power

© Nathaniel Eliason 2016

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Full Fitness : Exercise Workout Trainer - Mehrdad Mehrain Cover Art

Full Fitness : Exercise Workout Trainer

Full Fitness : Exercise Workout Trainer App Description

● 24hr SALE! ONLY A DAY! ● "Rated 4 out of 4 ... the best of its kind at the crowded App Store" - USA TODAY The top selling fitness app of all time has returned! Becoming and staying fit has never been easier with the help of Full Fitness! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand! We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program. For under the cost of a cup of coffee, Full Fitness not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online. Not sure which exercises to perform? Use one of our 30 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions. If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included! Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for! FEATURES ● hundreds of unique exercises (more than any other app) ● clear images of people doing every exercise with full text instructions ● hundreds of video instructions for many of the more complicated exercises ● calorie tracker with over 90,000 food items ● cleverly designed logging feature to record and track each exercise ● ability to add your own exercise and track your progress ● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc) ● 30 routines to reach various goals (weight loss, strength, ab definition, golf program, etc) ● ability to email your workout logs to yourself, back them up online or view them on the device ● graph your workout results to give yourself the encouraging boost you need ● stop-watch timer to keep track of your rest times in between sets ● weight monitor/BMI calculator and measurements tracker to view your progress ● schedule your workouts ahead of time so you never forget your workout routine ● ability to track MULTIPLE users ● iCloud support and the ability to import content from Full Fitness or original iFitness app ● workout sharing tool to share your workouts between other Full Fitness users Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you.

© 2016 Health Xperts Inc

10

Streaks - Crunchy Bagel Cover Art

Streaks

Streaks App Description

STREAKS. The to-do list that helps you form good habits. Apple Design Award winner. Track up to twelve tasks you want to complete each day. Your goal is to build a streak of consecutive days. * Streaks automatically knows when you complete tasks linked to the Health app * Streaks reminds you automatically when you need to complete a task * You can also create negative tasks to break bad habits “I was smoking 15 cigarettes each day. Streaks helped me to quit smoking by reducing and then eliminating my daily use.” - Ben, Adelaide. Streaks is highly customizable, including: * 45 different color themes * 500 task icons to choose from * Choose how often a task needs to be completed or repeated “I've now reduced my coffee intake by 70% with Streaks, something I struggled with for 5 years. It's a life changing app to me.” - Otávio, Chicago. * Includes one of the highest-praised Apple Watch apps, including Health app integration, complications, and rich notifications. * Support for Siri Shortcuts, iPad and iCloud * Today Widget allows you to quickly view and complete your tasks * View your current and best streak, and a whole range of other statistics Questions, suggestions or other feedback? Please email [email protected], or tweet us @TheStreaksApp. If you like Streaks, please leave us a review! Your reviews enable us to keep improving and updating the app. ABOUT HEALTH DATA: On supported devices, Streaks reads data from the Health app with your permission to determine completion of your tasks. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://streaks.app/privacy.html for more information on our use of data. Automatic step and distance data is only available automatically when using an iPhone 5S or newer, or using an accessory that writes to the Health app such as Apple Watch. If you have any questions, please contact [email protected]

© 2019 Crunchy Bagel Pty Ltd

11

Ref Guide for Essential Oils - Abundant Health Cover Art

Ref Guide for Essential Oils

  • Category: Health & Fitness
  • Release Date: January 14, 2015
  • Price: $6.99
  • Buy App on iTunes

Ref Guide for Essential Oils App Description

This convenient app runs on the Apple family of iPhones and iPads. This app combines information from the authoritative Reference Guide for Essential Oils, written by Connie and Alan Higley, with convenient search and note-taking features. Use the app anytime, anywhere to quickly find and confidently use recommended essential oils and oil blends for hundreds of different health and wellness conditions. This app will become your go-to reference for personal essential oil use and for sharing your love of essential oils. The app features a personal guide section that details over 700 health topics for which essential oils are commonly used to help support the bodyís natural ability to heal itself. Additionally, key information on over 100 single oils and more than 90 commercially-available oil blends will help you better understand and use essential oils. The app also includes essential oil application instructions, including detailed information about auricular internal body points, digestive tract, autonomic nervous system, and the nose and olfactory system.

© 2019 Abundant Health

12

Fitness Buddy+ Gym Workout Log - Azumio Inc. Cover Art

Fitness Buddy+ Gym Workout Log

Fitness Buddy+ Gym Workout Log App Description

Be stronger. Be leaner. Be the best you - Gym & home workouts designed by experts - Delicious meal plans and recipes (Keto, Paleo, etc) - Most effective exercises for every muscle group - 8-week training plans for all fitness goals Featured on: - ESPN - Chicago Tribune - "It's like having a personal trainer in your house without having to hire one" - Gizmodo - "One of the best iPhone apps ever" Fitness Buddy teaches you everything you need to know about exercising, workouts, and nutrition. Work out confidently and achieve the results you’ve always wanted -- MAJOR FEATURES --- Workouts - 100+ gym workouts for all fitness goals (big chest, shredded abs, butt toning, and more!) - 1000+ home workouts customizable to your schedule - Top rated workouts curated by fitness experts - 8-week workout plans to guide you every step of the way - Custom workout feature to create your own - Overtraining test using complex algorithm to help you determine when your next workout should be Meal Plans - 8 meal plans to choose from (Muscle Building, Clean Eating, Keto, etc) - 100+ delicious and easy-to-make recipes - Not sure what is best for you? Take the meal plan test! Exercises - 4000+ exercises and animations - Step-by-step photos, videos, and instructions - Exercises for all equipment (barbell, dumbbell, machine, and more!) - Detailed muscle categorizations - Custom exercise feature to create your own Other features - Apple Health integration - Workout insights - Calorie Tracking - Cardio tracking - Bodyweight and body metrics tracker - Search and Favorite exercises - Comprehensive workout history - Heart Rate tracking - Sleep tracking Continued use of GPS running in the background can dramatically decrease battery life. We offer auto-renewing subscriptions with the following specifications: - Subscriptions are 1 month or 12 months long - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - Our Privacy Policy and terms of use: https://www.azumio.com/page/privacypolicy

© Azumio Inc.

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Fitbit to Apple Health Sync - Bickster LLC Cover Art

Fitbit to Apple Health Sync

Fitbit to Apple Health Sync App Description

FitnessSync.me - Fitbit to Apple Health downloads your entire Fitbit history from Fitbit.com and stores it on your iPhone in Apple Health. After syncing your data manually for the first time the app will auto-sync your data in the background multiple times a day. Works with your Fitbit Ace, Alta, Alta HR, Blaze, Charge, Charge HR, Charge 2, Charge 3, Flex, Flex 2, Ionic, One, Ultra, Surge, and Versa. Also work with you Fitbit Aria scale. You can now sync any of your Fitbit Workouts to Apple Health. Running, Hiking, Walking, Cycling, Elliptical, Swimming, Strength Training, Yoga, Stair Climbing, Calisthenics, Circuit Training, Aerobics and many more.. This is our first release with support for workouts. If you run into any issues or have improvements ideas please contact support. We will address you questions right away. FitnessSync.me - Fitbit to Apple Health syncs up to 14 fields. You can customize the app to only sync the fields you want - Steps - Weight - Resting Heart Rate - Walking + Running Distance - Active Energy - Resting Energy - Dietary Energy (Food Calories) - Sleep Analysis - Time In Bed - Time A Sleep - Body Fat Percentage - Body Mass Index (BMI) - Lean Body Mass - Flights Climbed - Water / Hydration NOTE: Fitbit restricts access to all-day heart rate data. We hope to have access to intraday data soon Over 700 5 star reviews! The app is syncing Fitbit data to Apple Health for over 50,000 people for last last 2 1/2 years. Rock solid syncing technology. Looking to sync your Apple Health app or Apple Watch data to Fitbit app? Try our other FitnessSync.me app: Apple Health to Fitbit Sync - http://appsto.re/us/yJr7jb.i WHAT OUR USERS ARE SAYING ------------------------------------- 5/5 "This app is awesome! I have an iWatch but I love the Fitbit! Finally an app that puts all my info in the iPhone health and does it correctly! Thank you" - TTWalker57 5/5 "Hard to beat software that works well!" - ican'tthinkofagoodnickname 5/5 "This is the Best app to Sync Fitbit data to Health and it works perfectly. Auto sync feature works great. This is the best sync app I ever used. Best Buy!" - Karthikeyan ----------------------------------- Sync your Fitbit data to your wellness and rewards programs such as Go365 Syncing your Fitbit data everyday with FitnessSync.me - Fitbit to Apple Health for your iPhone allows you to use the Apple Health app to view your Fitbit data and any other fitness or medical data in one app. We want hear from you!! We cannot respond to your questions or comments in review posts. Instead of posting questions or comment as a review please send them to [email protected] or visit our support page - http://www.bickster.com/support. Thank you. To remove all your Fitbit data from Apple Health and resync - delete our app, install it again, launch the app and click "Sync Now" USER REVIEWS "FitnessSync.me" - "Very easy to use with my fitbit app and health app" "Does what it says it does" - "So pleased to have my Fitbit info sync to My Health app on my iPhone 6. No problems at all so far" "Does what it claims" - "The amount of money and time that have been wasted could have been saved if I had come across this app first. Thank you!" HOW DOES IT WORK Data is synced using 3 easy steps. After your first sync you can use One Click Sync 1. In the app, sign into Fitbit.com using your account credentials 2. Pick the fitness fields(steps, sleep, etc..) you want to sync with Apple Health 3. Click the "Sync Now" button to start syncing your Fitbit data with Apple Health To avoid seeing duplicate activity data in the Apple Health app disable fitness tracking on your iPhone. Go to Settings->Privacy->Motion & Fitness and disable "Fitness Tracking" Please Note: Continued use of GPS running in the background can decrease battery life. Our tests have shown that our app only uses 1% of your battery while running in the background

© 2016 - 2017 Bickster LLC

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Baby Shusher - Baby Shusher LLC Cover Art

Baby Shusher

  • Category: Health & Fitness
  • Release Date: February 28, 2011
  • Price: $4.99
  • Buy App on iTunes

Baby Shusher App Description

Compatible with iPhone, 4G iPod Touch (NOT 2G or 3G iPod Touch), and iPad. Requires iOS 10.0 or later. The Baby Shusher App is a revolutionary new tool for parents using an ancient but doctor-tested and approved technique to help soothe your fussy baby. After more than two years of testing and research with real moms and real babies, we came up with the following very valuable feature list. Features: •Safely stop baby from crying with rhythmic “shush” sound that engages a baby's natural calming reflex by reminding them of still being in the womb. So much more effective than simple lullabies or standard white noise. •Shusher Timer Options (from 15 minutes to 8 hours of continuous shushing!) •The amazing Sound Equalizer allows the app to "listen" to your baby every three minutes and automatically adjusts the shush volume to baby’s cry volume (so when baby is wailing, shush is loud; when baby goes quiet, volume settles into a soothing background shush). •Work with other Apps on your Phone while still using Baby Shusher App. What Real Moms are Saying: “I wish I would have known about this sooner. It is truly a miracle for me and baby to have a good night’s rest together!” Mercedes (mother of 3 month old) “It is a must try for yourself.” Isabel (mother of 3.5 month old) “I wasn’t sure after the 1st time I used it, but it proved to us that it worked better and better thereafter. Loved the product!” Erika (mother of 2 month old) “The Baby Shusher works to calm a fussy baby.” Vanessa (mother of 2 week old) “Worked great for his bedtime—the look on his face was so calmed.” Christi (mother of 3 week old) “When used at the night time, it can greatly help calm your baby long enough to help him with whatever’s upsetting him, or calm him down so he can fall asleep or feed.” Ingrid (mother of 1 week old) “Thank you! The three most peaceful nights and days in a while.” Mercedes (mother of 3 month old)

© 2011 Baby Shusher LLC

15

Heart Rate Pro-Health  Monitor - wenpeng zeng Cover Art

Heart Rate Pro-Health Monitor

Heart Rate Pro-Health Monitor App Description

Heart Rate Pro is the latest safe, accurate and visual pulse checker & monitor on the market, feature-rich & easy to use, timely access to your health status. Just open the app, you can measure your heart rate anytime, anywhere, show your best condition. let's go with it ~ Features: 1. Test Anywhere: you can measure your heart rate anytime, anywhere, concerned about heart health. 2. Simple operation: with your fingers on the back of the camera and flashlight, gently press, you can read the pulse in a few seconds. You can save your heart rate in a different state (such as exercise, rest, etc.) to a health center for easy observation of your heart rate changes. 3. Permanent preservation: the measurement results for permanent preservation, and provide visual display of exquisite statements. 4. Filtering different states : normal state, resting state and moving state. 5. Support for sharing heart rate results with Apple Health. 6. Timed Reminder: You can set a regular reminder, always remind you of regular test heart rate 7. Social Networking: support sharing to WeChat, QQ and other social newwork and family friends to show your health status . HealthKit usages & instructions: In order to facilitate the user to manage the heart rate data measured by the application, the heart rate uses HealthKit, as follows: 1. When you enable Health App Sharing in Settings, the app asks you for write access to your heart rate and resting heart rate via HealthKit. Once you've authorized it, the app will save your heart rate and resting heart rate data to the Apple Health App each time you save your heart rate. You can also deny authorization so that the app only saves heart rate data locally which will be deleted when the app is deleted. 2. The application will query the user for authorization of the application each time it enters the setting page to ensure that the switch status of the "Health Application Sharing" is correctly displayed; 3. If you want to no longer allow apps to use the Health app, you can open the "Health" app, select "Data Source" -> "HeartRatePro" and switch it off. Use suggestions:  1, in the city busy you, just take a few minutes to download heart rate, you can monitor your health every day, adjust your work and work status.  2, in the love of germination, you can use the heart rate to pass your most authentic feelings for him and her eyebrows. Warning: This is NOT for medical use! Terms & Privacy Policy:http://www.dream8.top/apps/HeartRate/statement/privacy_en.html

© ZANE inc.

16

Blood Type Diet® - D'Adamo Personalized Nutrition® Cover Art

Blood Type Diet®

Blood Type Diet® App Description

This is the only official Blood Type Diet® app released by Dr. Peter D’Adamo, international best selling author of the Eat Right For Your Type® book. Whether you are new to the Blood Type Diet® or a long time supporter, this app provides the food lists that are Right for Your Type® at your fingertips. It’s convenient when shopping, traveling, dining out, or simply when you are at home and don’t want to check the Eat Right For Your Type® book. The Blood Type Diet® app lists the Beneficial, Neutral, and Avoid foods for all four blood types. It now includes Unknown for those foods not determined. You can easily lookup any food by its category such as vegetables, fish, and beverages or search by the name of the food itself. This is the basic entry point for Dr. Peter D'Adamo's Blood Type Diet® based on Right for Your Type® food lists. It's a great way to keep the Blood Type Diet at your fingertips - a quick, concise, and easy reference. Includes: Blood Type and optional Secretor Status selection Food Lists Shopping List - choose your own or combine family list for multiple blood types —see More section, then Family Food Email Shopping List directly from the app Family Food List - combine common foods for multiple blood types —icon indicator lets you know if your are viewing Family Food List or the individual's. Information about each Blood Type User Guide Latest food updates Frequently Asked Questions (FAQ) Food Search Convenient Recipe Access (Note: Internet connection required) We do support our app and encourage you to ask a question if you need help - or maybe just tell us what you like (see More, then Feedback or email [email protected]). We do want the app to work for you. If you are new to the Blood Type Diet®, you can visit the www.4yourtype.com or www.dadamo.com websites to learn much more.

Copyright © 2018, North American Pharmacal, Inc. All Rights Reserved

17

Seconds Pro Interval Timer - Runloop Ltd Cover Art

Seconds Pro Interval Timer

Seconds Pro Interval Timer App Description

Seconds is widely recognized as the best interval timer for HIIT & Tabata training for mobile devices. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe. INTERVAL TIMER FEATURES: • Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait. • Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one. • Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available. • Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout. • Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active. • Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds. ADDITIONAL FEATURES: • Stopwatch that works in landscape and portrait, highlights best and worst lap times and syncs with Apple Watch. • A quick access countdown timer with 5 preset durations (only first 3 on Apple Watch). Upgraded users may configure their own preset durations. Countdown syncs with Apple Watch. APPLE HEALTH: • Seconds can use Apple Health to: save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

© 2010-2019 Runloop Ltd

18

HealthFit - Stephane Lizeray Cover Art

HealthFit

  • Category: Health & Fitness
  • Release Date: September 25, 2017
  • Price: $2.99
  • Buy App on iTunes

HealthFit App Description

HealthFit exports your workouts from Apple Watch as FIT files, a popular open format supported by all the major fitness platforms, such as Strava, TrainingPeaks, Final Surge, Selfloop, Smashrun, MapMyFitness, MapMyRun, MapMyBike, Ride with GPS, Cycling Analytics, Today's Plan, Runalyze, 2PEAK, Xhale, Komoot, Map My Tracks, Stages Link, TrainAsONE, ... You can manually upload the .fit files to Garmin Connect, Endomondo and Runkeeper from Microsoft OneDrive, iCloud Drive, Google Drive or Dropbox and .gpx files to Runtastic. HealthFit syncs automatically in background once a day the resting data, Heart Rate Variability (HRV), Resting Heart Rate (RHR), the sleep analysis and other health metrics to the popular fitness platforms. You can record your daily activity in a Google Spreadsheet. FEATURES: • Export your workouts into your HealthFit folder on iCloud Drive, Dropbox, Microsoft OneDrive or Google Drive • Send your workouts by email • Sync your workouts with Strava, TrainingPeaks, Final Surge, Selfloops, Smashrun, SportTracks, MapMyFitness, MapMyRun, MapMyBike, Cycling Analytics, Ride with GPS, Runalyze, Today's Plan, 2PEAK, Xhale, Komoot, Map My Tracks, TrainAsONE. • Import FIT/TCX/GPX files into Apple Health • Export to FIT and GPX files on Microsoft OneDrive, iCloud Drive or Dropbox HealthFit will export all the available workout data: • Lengths and Automatic sets for the Lap Swimming Workouts • Segments (laps, splits) • Heart Rate • GPS routes • Swimming cadence (strokes per minute) • Running cadence (steps per minute) • Downhill Snow Sports Distance for Downhill Skiing & Snowboarding Workouts • HealthFit is the only app to create comprehensive FIT files for pool swimming workout. • Sync automatically in background once a day, depending on the fitness platform, your Resting Heart Rate (RHR), Heart Rate Variability (HRV) data, Active Calories, Sleep Analysis, Steps count, Pushes count, Body Weight, BMI, Fat percentage, Oxygen Saturation, Blood Glucose, Blood Pressure, Insulin Delivery, Menstruation, Water Consumption from Apple Watch to Final Surge, SelfLoops, SportTracks and TrainingPeaks. HRV is the best non-invasive measure of the Autonomic Nervous System, the main controller of health and performance functions. • Filter your workouts by HealthKit sources and workout types. • 9 different charts for workout analytics • Support for continuous glucose monitors connected to Apple Health: the high, the low and the average are exported daily. It only applies to TrainingPeaks. • Wheelchair mode The app needs your permission to read data from the Health app in order to export your workouts. In addition to Apple Watch workouts, the app can also export workouts from other sources that have been imported in the Health app.

© 2018 Stéphane Lizeray

19

mySymptoms Food Diary - SkyGazer Labs Ltd Cover Art

mySymptoms Food Diary

  • Category: Health & Fitness
  • Release Date: November 29, 2010
  • Price: $2.99
  • Buy App on iTunes

mySymptoms Food Diary App Description

mySymptoms is the best way to track food, symptoms, and bowel movements to help identify trigger foods in your diet. mySymptoms is a flexible diary for tracking food, bowel health, stress, sleep, mood, medications and symptoms to gain insights into your digestive health and well-being. mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and providing customizable symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal. DIARY / JOURNAL • Record food, drink, medication, mood, stress, exercise, environment, and other activities • Record symptom intensity and time • Record bowel movements (using Bristol scale), energy, and sleep quality • Create a PDF report or CSV export of your diary • Multi-user - keep a diary for each member of the family • Password protection option • Backup option INSIGHTS • Discover any patterns between your diet and symptoms • View suspect foods, trends, and correlations between food and symptoms • Configurable analysis HOW TO USE • Simply begin by tracking your meals along with any symptoms you experience • Over time, the more you track, the more the analysis has to work with to provide insights mySymptoms is used by sufferers of: • IBS (Irritable Bowel Syndrome) • IBD (Inflammatory Bowel Disease) • Food intolerance and sensitivities such as dairy, gluten, lactose • Acid reflux • Crohn’s disease • Celiac disease • SIBO (Small Intestinal Bacterial Overgrowth) • Ulcerative colitis • Migraines & cluster headaches • Eczema • Bloating, heartburn, and many other digestive conditions mySymptoms is also useful for recording a FODMAP diet. Please note that the analysis uses statistical methods to highlight suspect foods/items and does not understand your diet or specific health circumstances. Any information provided by the app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet. Please note that mySymptoms does not currently provide data sync between devices. This functionality is planned for a future update. SUPPORT If you experience any issues with mySymptoms, then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks! [email protected] MORE INFORMATION Web: www.mysymptoms.net Twitter: twitter.com/mysymptoms Facebook: fb.me/mySymptoms Enquiries: [email protected]

© 2018 SkyGazer Labs Ltd

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Find My Fitbit - Fast Finder - Bickster LLC Cover Art

Find My Fitbit - Fast Finder

  • Category: Health & Fitness
  • Release Date: October 29, 2015
  • Price: $5.99
  • Buy App on iTunes

Find My Fitbit - Fast Finder App Description

Find Your Lost Fitbit Fast. Need Help Finding Your Fitbit? Find Your Fitbit In Minutes. Try The App Now! Over 50,000 lost Fitbits have been found in minutes with Find My Fitbit. Thousands of five star ratings world wide! Thank you for making Find My Fitbit the 25th most popular Health & Fitness App on the App Store! Find My Fitbit works with your Fitbit Ace, Alta, Alta HR, Blaze, Charge, Charge HR/2/3, Flex, Flex 2, Ionic, One, Ultra, Surge, Versa, Inspire, and Inspire HR. FIND MY FITBIT REALLY WORKS 5/5 "Worked amazing. My 6y/o lost my fitbit one. I downloaded this and she used the app to find it, in literally 5 minutes. Great app!!" - Crystal 5/5 "I totally doubted this app would work. Proved me wrong!! Love this app!!" - Riakaz 5/5 "Found After 5 min just like some of the past reviews. Should be mandatory when setting up the Fitbit." -Wtot We are so confident that you'll find your Fitbit we offer a full refund for the cost of the app if your Fitbit isn't found. You have nothing to lose except your Fitbit. BENEFITS OF FIND MY FITBIT • Find your Fitbit in minutes. Not days or hours. Even finds Fitbits with a low battery • Save hundreds of dollars to replace your lost Fitbit • Use the app anytime you or a family member loses a Fitbit • Make finding your Fitbit fun. Not stressful. Use the Cold, Warm, Hot game to find your Fitbit • Extremly easy to use. Anyone, any age, can navigate the app • Responsive App support. Contact us if you need help Downloading Find My Fitbit before losing your Fitbit is not required, but will help you find it faster the day you lost it. As every minute counts before the battery runs out! Download today. Taking your time and walking slowly is key to finding your lost Fitbit fast. Bluetooth signals can travel through walls, floors, and ceilings. Your Fitbit could be in a room directly above, below or next to you. WHAT OUR USERS ARE SAYING "Found it" - "My wife lost her new Fitbit Alta. We looked everywhere with no luck - finally I got this app - set it up and found the Fitbit in less then five minutes." "Great product" - "Worth every penny. I lost my fitbit charge. Did not have a clue where it was. I was able to locate it in the sleeve of a jacket in my closet." HOW IT WORKS Find My Fitbit gamifies finding your lost Fitbit by playing the old Cold, Warmer, Hot game. • Launch Find My Fitbit • See your Fitbit in the App • Walk around very slowly. As you move closer to your lost Fitbit the indicator will change from Cold to Warmer • When you are about 3-5 feet away from your Fitbit the indicator will display Hot. Simple as that. You found your Fitbit! Cannot find a Fitbit that - Has a dead battery - Is more than 75-100 feet from a iPhone/iPad For email support go to http://www.findmyfitnessband.com/support - Please email us before posting a negative review or asking a question in a review. We cannot respond to questions posted in a review Follow us - www.twitter.com/findmyfitbit - www.facebook.com/findmyfitbitapp FEATURES • Finds any Fitbit that is actively broadcasting a Bluetooth Low Energy signal • "Cold, Warmer, Hot" game to "find my Fitbit" • "Smart Finder" technology that has been optimized for the transmission power and advertisement internal for Fitbit devices to find your Fitbit faster • Works indoors and outdoors • Displays the last time your Fitbit was seen by our app • Works with iPhone 4s, 5, 5c, 5s, 6, 6 Plus, 7, 7, Plus, 8, 8 Plus, X • Works with iPad 3, 4, iPad mini 2, 3,iPad Air,iPad Air 2 Fitbit is a registered trademark and service mark of Fitbit, Inc. Find My Fitbit - Finder App For Your Lost Fitbit is designed for use with the Fitbit platform. This product is not put out by Fitbit, and Fitbit does not service or warrant the functionality of this product. Use of our app and services is at all times ”at your own risk”. We are not liable to any user or third party, for any damages whatsoever resulting from the use or inability to use the app and services.

© 2015-2017 Bickster LLC

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Spirit Junkie - Gabrielle Bernstein Cover Art

Spirit Junkie

  • Category: Health & Fitness
  • Release Date: December 10, 2012
  • Price: $1.99
  • Buy App on iTunes

Spirit Junkie App Description

Spirit Junkie is the official app from bestselling author and speaker Gabby Bernstein. Start your day right and keep the good vibes going with an inspiring affirmation from Gabby. With the Spirit Junkie app, wake up to a new affirmation every day. Set a reminder anytime to get today’s affirmation or choose from any of the hundreds of previous affirmations to turn inward and shift your perception. Save your favorite affirmations and share with friends to spread the love. For more from Gabby, visit www.gabbybernstein.com.

© Copyright 2012 Gabrielle Bernstein, Inc

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Cron-o-Meter Nutrition Tracker - Cronometer Software Inc Cover Art

Cron-o-Meter Nutrition Tracker

  • Category: Health & Fitness
  • Release Date: September 30, 2011
  • Price: $2.99
  • Buy App on iTunes

Cron-o-Meter Nutrition Tracker App Description

Eat smarter and live better with Cronometer. THE BIG BENEFITS: • The only nutrition tracker that provides accurate data curated from verified sources • All food submitted by our customers to our database is checked for accuracy by our staff • Track over 60 micronutrients – the most comprehensive data on the market • Our Free version provides the more nutritional info than any other app • Total data privacy and protection – we don’t sell or share your info to 3rd parties • Sync our mobile app with our web version TRACK YOUR FOOD & EXERCISE EASILY: • Log your food & exercises with our accurate database • Keep track of your water intake • Scan food labels with our barcode scanner • Add custom foods & recipes • Track your calories, protein, carbs, cholesterol, and more • Track your nutrient intake – the largest database out there • Log your supplements • Easily log the foods you eat at popular restaurants • Integrate with devices like Fitbit, Strava and more. • Sync nutrition data and activity levels with the Apple Health App DIET SUPPORT: • Log your Body Mass Index (BMI), Basal Metabolic Rate (BMR), activity level, and body fat % • Create your own weight goal • Create nutrient & macronutrient targets • Keto Calculator • Supports diets like Keto, Vegan, Paleo and more! SEE YOUR NUTRITION OVER TIME: • View nutrition trends and reports • Print your reports for your healthcare professional • Gain valuable insight into your diet ACCESS THE CRONOMETER COMMUNITY: • Connect with others who are on the same path to take control of their health in our Facebook Group and Community Forums! UNPARALLELED CUSTOMER SERVICE: Cronometer’s headquarters are based in the health-centric, small mountain town of Revelstoke, British Columbia, Canada. Our staff is an eclectic mix of web developers, IT specialists, nutrition scientists, business majors and personal trainers brought together by a love of nutrition and the great outdoors. Our kind, friendly team is here to help you reach your nutrition goals and provide you with excellent customer service! CRONOMETER FOR HEALTHCARE PROFESSIONALS: Our Professional version of Cronometer is a must-have for healthcare professionals to track their clients’ nutrition. Many dieticians, nutritionists, doctors, hospitals and universities use Cronometer. Visit our website for more details. CRONOMETER GOLD: • Ad free! • Food suggestions • Create unlimited custom diary groups like breakfast, lunch and dinner • Advanced nutrition analysis tools • Timestamp your diary • Create custom biometrics – like fasting • Share custom recipes with friends and family • Priority customer service support • Only $5.99 USD / month SUBSCRIPTION DETAILS: Download this version to use Cronometer – Ad Free for $2.99. You will have the option to upgrade to our Gold version at any time for: • $5.99 / month • $24.95 / bi-annually • $34.95 / annually You can pick your subscription term – monthly, bi-annual or annual. By default, your subscription will AUTO-RENEW. You can change or cancel your subscription under your iTunes Account settings. Your subscription will auto-renew on schedule unless you cancel with at least 24-hours prior to renewal date. By subscribing, you acknowledge to agree to the Terms of Use & Privacy Policy: https://cronometer.com/terms/ https://cronometer.com/privacy/

© Cronometer Software Inc.

23

Streaks Workout - Crunchy Bagel Cover Art

Streaks Workout

  • Category: Health & Fitness
  • Release Date: October 26, 2015
  • Price: $3.99
  • Buy App on iTunes

Streaks Workout App Description

The personal trainer that you actually want to use. Exercise at home, in the park, at the gym, anywhere! You don't need any equipment - you just need a few minutes and a floor. You can customize which exercises you want to do, making it great for all ages and abilities. Features: * 30 equipment-free exercises to choose from * Create custom exercises * 4 different workout lengths (approx. 6, 12, 18 or 30 minutes) * Create custom workouts * Plays workout music (requires Apple Music subscription) * Saves workouts to the Health app * View your workout history * Syncs your data across iPhone, iPad, Apple Watch and Apple TV No more excuses: this is the workout you won't dread. If you have any questions, comments, please contact [email protected], or tweet us at @StreaksWorkout. ABOUT HEALTH DATA: On supported devices, Streaks access the Health app to read and write workout data with your permission. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://streaksworkout.app/privacy for more information on our use of data.

© 2019 Crunchy Bagel Pty Ltd

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buddhify: meditation on the go - Mindfulness Everywhere Cover Art

buddhify: meditation on the go

buddhify: meditation on the go App Description

Buddhify is here to help you bring more calm, clarity and kindness to all parts of your life. Whether you're looking to reduce stress and anxiety, or get a better night's sleep buddhify has easy-to-follow guided meditations to help you live happier and healthier. No need to find the time for a formal meditation session everyday, we'll show you how to bring mindfulness to all parts of your life with exercises for whatever you're doing and wherever you are - from travelling, taking a break at work or going to sleep. We'll help you find calm in any situation. WHAT'S INCLUDED? - Over 200 meditations to help overcome life's challenges including anxiety, stress, sleep, pain and difficult emotions - Mindfulness exercises you can do wherever you are, in categories such as travelling, at work, waking up, eating, and even when you're online - Sessions for complete beginners and those with more experience, with lengths from 3-40 minutes - A solo timer for more seasoned meditators - A range of experienced teachers so you can choose the voice and style that's right for you - Kids content for the little people in your life - Brand new buddhify Membership available as an optional in-app purchase with a range of additional features for those looking to take their meditation practice further Buddhify integrates with Apple Health so you can track your meditation using the Mindful Minutes category within the Health app. BUDDHIFY MEMBERSHIP For those of you who want to deepen your practice even further, you can do that through Buddhify Membership. Becoming a Member is optional and gives you access to three amazing features: Together, Formal and the karaoke-style Transmission. Buddhify Membership is an annual subscription and payment will be charged to iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period and your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. TERMS OF USE & PRIVACY You can see our terms of use at https://buddhify.com/terms-of-use/ and our privacy policy at https://buddhify.com/privacy-policy/. WHAT OTHERS ARE SAYING This app is incredible. I've been trying to get into meditation for a while now and I've found other apps or videos I've tried have been repetitive or not very good. The meditations on here are so easy to follow and the app is very user friendly. I'm always sceptical about spending money on apps but this one is so worth it. ****** I have used many meditation apps but like this one best because it offers a variety of guided meditations to use in different situations or for different purposes. They vary in the amount of time required so the app is very flexible. I also like the stats which encourage you to practice regularly. Plus I can add meditation that I do outside of the app and track that too. I highly recommend whether you are a beginner or an experienced meditator. ***** HERE TO HELP Buddhify is made by a values-led family business and we love hearing from you. Your feedback, suggestions and comments make all the hard work feel so worthwhile and makes the app better as we continue to make buddhify as effective, accessible and beautiful as it can be. Say [email protected]

© 2018 Mindfulness Everywhere Ltd

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PD Pupil Distance Meter - GlassifyMe Cover Art

PD Pupil Distance Meter

  • Category: Health & Fitness
  • Release Date: November 19, 2015
  • Price: $3.99
  • Buy App on iTunes

PD Pupil Distance Meter App Description

GlassifyMe PD Meter App is the perfect tool to measure your PD quickly and accurately. Measure your PD in minutes and order your next pair of glasses online for less. PD, short for Pupillary Distance, is the distance between the center of your pupils in millimeters. This measurement is vital for the manufacturing of your prescription eyeglasses. This measurement is also useful for VR (Virtual Reality) Headsets. Our app uses advanced algorithms to calculate your PD. Check out our positive reviews by thousands of satisfied customers. ● Measure your PD in 3 quick steps. ● User-friendly interface and detailed help step-by-step. ● Advance algorithm fine-tuned over five years, calculates and gives precise results. ● Pupils are automatically detected. ● Provides both your distance and reading PDs. ● Get exclusive discounts for shopping at GlassifyMe.com

© GlassifyMe

26

Calorie Counter PRO MyNetDiary - MyNetDiary Inc. Cover Art

Calorie Counter PRO MyNetDiary

  • Category: Health & Fitness
  • Release Date: February 2, 2010
  • Price: $3.99
  • Buy App on iTunes

Calorie Counter PRO MyNetDiary App Description

Losing weight is easy with MyNetDiary: eat and track the foods that you like, and the app will take care of planning and keeping you on target every day. The app forecasts your daily weight loss based on calorie deficit, including food, exercise and steps. It’s your coach-in-a-pocket, giving you friendly advice and tips on how to eat better and lose faster. WHAT PEOPLE ARE SAYING "The Best and most Simple. I love this app. I have tried many and love this for the looks, the user friendliness of it and has everything I need. It connects to my fitbit as well. Great app, I am done looking for a new one." - from App Store review "Best diet app ever. This is the only app that has ever kept me on track! I love it." - from App Store review MyNetDiary is rated as the #1 mobile diet app in an independent study published in the American Journal of Preventive Medicine, which included MyFitnessPal, Lose It! and Noom. The New York Times, comparing to MyFitnessPal, calls MyNetDiary “simpler… quicker… also, it looks nicer." CALORIE BUDGET, WEIGHT FORECAST AND AUTOPILOT Set a target date or weekly loss rate and the app will create a Calorie Budget to lose weight safely. The daily Weight Forecast tells whether you are on target and suggests necessary corrections. Autopilot keeps you out of a weight plateau and helps you maintain your ideal weight. MASSIVE FOOD DATABASE The best food database with restaurants, grocery stores, special diets and ethnic foods. Verified and updated daily: if a food is not in the catalog, snap it with the PhotoFood tool, we will enter food labels for you. BARCODE SCANNER Scan the barcode on your food package, the app will log calories and nutrients for you. REMINDERS Let the app to remind you about logging Meals, Weigh-Ins, Sleep and Blood Pressure. PLANNING MACRONUTRIENTS AND NUTRITION MyNetDiary tracks up to 35 nutrients, more than any other app. Choose how much energy comes from fat, carbs and protein. Learn more about saturated fat, sodium, fiber, vitamins and minerals in your diet. Choose a target for every nutrient, the app will provide daily and weekly feedback on your nutrition. Food Score helps you see and compare foods at a glance. Our users love it! The app supports food labels in traditional and new USDA formats. AUTO TRACKING STEPS AND EXERCISES Link your app to devices from Fitbit, Withings, and Garmin. Get your data from iOS Health. The app will automatically sync your Steps, Exercises, Weight, Water, Heart Rate and other tracked data. REGISTERED DIETITIAN BLOG & LIBRARY Read on the latest diet science, learn healthy recipes and dieting tips from our team of Registered Dietitians. MyNetDiary App for Apple Watch • Check calories and daily totals • Log foods and water iMessage App • Send meals to your family members, share recipes with your friends. Works with Siri • Create shortcuts for calories, logging meals and water. PRO APP FEATURES • Weekly diet analysis • Up to 35 nutrients tracked • Recipe editor • Plan macros • Full set of charts • Timestamps • Carb tracking Note: Continued use of GPS running in the background can dramatically decrease battery life. * Some features require a subscription. Subscription options: $8.99/month $59.99/year Payment will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Privacy Policy: http://www.mynetdiary.com/privacy.html Terms of Use: http://www.mynetdiary.com/terms.html

© 2019, MyNetDiary Inc.

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Brain Wave™ 35 Binaural Series - Banzai Labs Cover Art

Brain Wave™ 35 Binaural Series

Brain Wave™ 35 Binaural Series App Description

Advanced Brainwave Entrainment combined with Ambient Music, Nature Sounds, Other Audio Apps or your own iTunes Music * Includes Binaural Programs for Sleep, Focus, Memory, Energy, Positive Mood, Motivation, Confidence, Anxiety Relief, Stress Relief, Relaxation, Meditation and much more! * Headphones or Earbuds must be worn for Binaural Tones to be effective * Use the Included Playlist Creator to create an iTunes Playlist for each Program * Can also run alongside other audio apps like Spotify or Audio Book Readers when Background Mode is set to 'Other App' or 'Ambience + Other App'. * Universal iOS app with UIs included for iPad, iPhone, and iPod Touch, so you can use it on all your supported devices! * Also Supports Family Share * Different states of mind are associated with specific brainwave frequencies that would be inaudible if played directly. These frequencies can be induced in the brain indirectly by playing two different audible tones into each ear, which after being processed by the brain, are perceived as an inaudible beat matching the target brainwave frequency. As you listen, your own brainwaves fall into step with this inaudible beat, and after a few minutes synchronize with the target brainwave frequency. Brain Wave's 35 programs layer these binaural sequences into multi-stage sessions to help users focus and concentrate, feel positive and motivated, and sleep more soundly. - To use Brain Wave with Spotify or an Audio Book Reader start the other app first and then ours. To listen with a podcast, start Brain Wave first. - Program duration is fully adjustable. If the program has multiple Binaural Stages the individual stages will be lengthened or shortened accordingly. - Programs use composite Binaural Tones that stimulate multiple brainwave frequencies to create combination experiences, such as Problem Solving, Power Nap, Pre-Exercise Energy, Dreamy Sleep, and Positive Mood Boost. - Each program goes through a progression of binaural beats, each for a specific period of time sufficient to synchronize your brainwaves with the binaural tones. *** Features *** - 35 Advanced Binaural Brainwave Entrainment Programs to use throughout the day. - Multiple program durations (10 min, 20 min, 30 min, 40 min, 1 hour, 2 hours, 3 hours, 4 hours, 8 hours). You can also set your own custom duration. - Use the included Ambience or create a playlist of your own iTunes Music to use with each program. Your brain will process the binaural frequencies played over these background sounds. Binaural Tones are more effective with background audio than alone. - Save preferred settings, including background audio, iTunes playlist, Alarm settings, and volume for each Brainwave Program. - Choose from one of the 10 gentle alarm sounds, or select your own iTunes Music track. ** 35 Included Binaural Brainwave Entrainment Programs ** - Morning Coffee - Espresso Shot - Morning Meditation - Focused and Alert - Critical Thinking - Concentration - Memory Boost - Problem Solving - Brainstorm - Confidence Boost - Pre-Exercise Energy - Creativity Boost - Positive Mood Boost - Motivation Boost - Euphoria - Stress Reduction - Anger Relief - Calm Reflection - Reduce Anxiety - Deep Relaxation - Meditation - Lucid Dreaming - Dreamy Sleep - Power Nap - Deep Sleep - Deep Sleep with Wake-up Stage - Dreamy Sleep with Wake-up Stage - Headache Relief - Hangover Relief - Yoga Meditation - Alpha Relaxation - Theta Meditation - Gamma Power Nap - Night Meditation - Night Reading ** Included Backgrounds ** - Beach Surf - Ocean Waves - Ocean Waves 2 - Rain and Thunder - Atmospheres: Serenity - Atmospheres: Awakening - Atmospheres: Space - Atmospheres: Drifting - Atmospheres: Peace - Atmospheres: Floating - Atmospheres: Soaring - Medium Rain - Light Rain - Waterfall - Flowing Creek - Pink Noise - Forest * Binaural Brainwave entrainment should not be used while driving or operating machinery.

© Banzai Labs Inc.

28

The Work App - Byron Katie International, Inc Cover Art

The Work App

  • Category: Health & Fitness
  • Release Date: November 11, 2011
  • Price: $0.99
  • Buy App on iTunes

The Work App App Description

"The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing those thoughts through The Work, and allow your mind to return to its true, awakened, peaceful, creative nature. Are you ready? Everything you need in order to do The Work is available for free at thework.com."

© 2011, 2012, 2017 BKI

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Noisli - Noisli Ltd Cover Art

Noisli

Noisli App Description

The Official app of Noisli.com - The background noise and color generator for working and relaxing. High quality ambient sounds to help you focus while working, relieve anxiety, help during your meditation or yoga classes, or just to relax while reading or before going to sleep. Noisli is mainly used to drown out annoying noises in order to better concentrate and to enhance productivity, or to create a pleasant audio environment for relaxing or sleeping. You’re working from an open office, have loud co workers and can’t focus? You’re working or studying from home or in a library and nothing gets you motivated? You’re continuous travelling on plane or train and need a quick power nap? Noisli makes your life a little easier and keeps you sane during long office hours or intense study sessions. PRESS & MEDIA QUOTES The Next Web – “The perfect tool to help get you more productive in the comfort of your own home” Time – “Noisli helps you tackle busywork” FastCompany – “12 Tech Tools Productivity Experts Can’t Live Without” Cnet – “Relax during your stressful workday with Noisli. It is pure simplicity” LifeHacker – “Noisli Generates Background Sounds to Keep You Creative and Relaxed” The app is also useful in many other situations, such as helping with insomnia, relaxing while reading, reduce stress, soothe headaches and migraines or at the spa, during massaging sessions and for parents to help your baby fall asleep. Noisli is also used to mask Tinnitus and to help with ADD and ADHD. With Noisli you can improve your health and feel better. The service is already being used all over the world by coders, programmers, bloggers, writers, students and translators during work or by teachers during creative writing classes. HOW IT WORKS Mix different sounds and create your perfect sound ambience tailored to your personal need and taste. Activate one or more sounds and adjust the volume slider to create an always different and pleasing sound environment. With Noisli you can boost your focus and enhance your productivity or just lay back, listen, and enjoy falling asleep. SOUNDS Rain, Thunderstorm, Wind, Forest with Birds, Leaves, Water stream, Seaside with seagulls and relaxing waves, Water, Fireplace, Summer night with owls and crickets, Fan, rumbling Train, Coffee Shop, White Noise, Pink Noise, Brown Noise. ALWAYS WITH YOU - OFFLINE SOUNDS The Noisli app lets you play all of the sounds offline and therefore you can always enjoy its features and benefits also while travelling on a plane or commuting on a train, or during any other activity with no need for an internet connection. CREATE AND SAVE YOUR WONDERFUL COMBOS Play and Mix the Sounds together and find your Favourite Combos - Save and Replay them whenever you like. SYNC Now you can sign up for a free Noisli account and have your wonderful Combos always in sync on all your devices. A network connection is required to synchronise. TIMER WITH FADE OUT FUNCTION With the Timer function you can take advantage of efficient time management methods, such as the Pomodoro Technique, to be more efficient and productive while cutting out distractions and prevent burnouts. Use the built-in countdown timer function during work, study or creativity sessions or simply use it as a sleeping timer for taking a relaxed nap or while falling asleep. BACKGROUND AUDIO SUPPORT You can enjoy the wonderful sounds also while using other apps or while surfing the web. FOLLOW US Like it: https://facebook.com/Noisli Follow: https://twitter.com/Noisli Website: https://www.noisli.com

© 2014-2017 Noisli Ltd

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The Fast Metabolism Diet - Brainstorming Session Inc. Cover Art

The Fast Metabolism Diet

The Fast Metabolism Diet App Description

**Companion to the #1 NY Times Bestsellers!** All the planning tools you need to lose weight on the 28-day Fast Metabolism Diet without counting calories, carbs, or fat grams! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose millions pounds! With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan. Features include: • Customizable menu planning to fit your lifestyle and schedule • Complete lists for all the foods and ingredients allowed in each phase of the diet • Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning. • “My Day” tracker with upcoming meals and activities • Interactive water tracker • Email grocery lists to print or share • Export your meal data for your records or for future use • Tips and advice from Haylie to help you meet your goals *Please note: American weights and measurements used, not the British Imperial system* All information in the app reflects the most recent printing of the book. About Haylie Pomroy: Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.

Copyright © 2016 by Haylie Pomroy

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Sleep Machine - SleepSoft LLC Cover Art

Sleep Machine

Sleep Machine App Description

This is the official Sleep Machine ® app. " Simply the best customizable, white noise, ambient sounds, sleep app available today"! Featuring the best professionally mastered ambient sounds, music, and tones, to assist with Stress Relief, Relaxation, and Restful Sleep. Easily Combine your choice of professionally recorded sounds with adjustable Volume, Balance, and Pitch to customize your personal relaxation environment. Our huge assortment of exclusive Sleep Machine ® sounds collection has been mastered to achieve the ultimate sleep & relaxation experience. All sounds are included ! Does not require any additional downloads ! No " In App Purchase " or " Subscription " required ! • Reduce stress and helps you relax • Blocks unwanted sounds and distractions • Calm Babies as they drift peacefully off to sleep. • Perfect for masking Tinnitus • Enhance your Meditation,Yoga, and Spa sessions with your favorite ambient mix. • Low frequency sounds for blocking loud distant noises At home or away join the Millions of people world wide who choose Sleep Machine ® to Rest, Relax, and Restore Body and Mind! Sleep Machine has been featured on CNN, USA Today, RoadWarriors.com, NPR, Lifehacker, HealthTap, AppBuddy.com, & many more! APP Features: • 103 Professionally Mastered Stereo Ambient Sounds including Rain, Fan, Beach, Furnace, and more ! • 14 Brainwave / Binaural Beats sounds too ! • Background audio playback support. Listen to Sleep Machine mixes when using other apps. • Easy sound mix abilities. Create, Save, Sort, and Name for easy mix access. • Full iTunes Music integration to mix in your favorite music. • Enjoy the beautiful & easy interface to create a truly lifelike sound experience. • Individual Volume, Balance, and Pitch adjustment for sounds, music, and tones. • Millions of Mix possibilities ! • Includes 14 preset mixes. • Advanced Alarm features including slow sound fade in & Auto Sleep Cycle Info • Wake to your favorite sounds, mixes, or iTunes Music too! • 15 additional alarm sounds. • Silence Timer for setting sound playback duration to fade out your favorite mix. User Reviews: " I am completely addicted to this application, and use this to sleep better every night. I live in a big city, and we have an often-crying newborn baby in the apartment next door. We plug into a logitech speaker unit and use the fan noise to sleep more soundly every night. "   " I've tried a few sleep apps and feel that Sleep Machine is the best for me. I enjoy the various quality sounds and the ability to combine them to fit my mood. It's even good just to unwind with for a few minutes. Very soothing! "   " I love this app! combining different sounds gives you an experience that you can't get from traditional, more expensive sound machine. also, I love that you can save your combinations! and, you can set a timer and then it just goes off. fan-friggin-tastic! buy this! " " This is a great little app. I especially like the ability to mix sounds, each with their own level control. I use it quite a bit because it's very good for masking noise at any time of the day. " Download Sleep Machine ® today, and change your life overnight with a deep restorative sleep!

©2009-2016 by SleepSoft LLC

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KetoDiet - Compumaster Ltd Cover Art

KetoDiet

  • Category: Health & Fitness
  • Release Date: December 4, 2012
  • Price: $8.99
  • Buy App on iTunes

KetoDiet App Description

KetoDiet App the original low-carb app from KetoDietApp.com KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease. The ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimer's, Parkinson's, type 2 Diabetes, epilepsy and even some types of cancer. HOW IS KETODIET BETTER THAN OTHER APPS? 1. No subscription fee. You only pay once and everything is included. 2. Free content added daily including recipes, articles, expert advice and more. 3. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources. 4. We keep your data private - KetoDiet is not a free app in exchange for your data. MORE THAN JUST AN APP... KetoDietApp.com is one the top low-carb websites. More than two million people visit us every month. - Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet. - Facebook support group to help you get started and answer any questions you may have. WHAT IS KETO? When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop. KETODIET APP HIGHLIGHTS KETO RECIPES: KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog. - Detailed and accurate nutritional facts - Optional ingredients offer more flexibility - Serving size adjustment - Favorite recipes to quickly find them PROFILE: - Set you carbohydrate limit and goals - Built-in Keto calculator to determine your ideal macronutrient intake - Update your weight, body fat & measurements to track your progress - Sign up for a free KetoDiet account to sync across multiple devices PLANNER/TRACKER: Plan your keto meals with our intuitive diet planner. Create your own diet plan with: - Hundreds of included meals - Quick 1-ingredient keto snacks - Your own custom meals - Restaurant meals - Branded products with barcode scanning PROGRESS: Track every aspect of your keto diet progress: - Weight & body fat - Body stats - Carbs & other macronutrients - Water intake - Mood and energy - Blood, urine and breath ketones - Blood glucose - Blood lipids KETO DIET GUIDE: The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references. FREE MEALS AND EXPERT ARTICLES: Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles. MORE FEATURES - Create your own ingredients if you cannot find them in our extensive database. - KetoDiet includes an intuitive shopping basket to help you manage your shopping. - Quickly switch between units.

© Compumaster Ltd 2012-2018

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30 Whole Days - Finnsane Productions LLC Cover Art

30 Whole Days

30 Whole Days App Description

The #1 app for the 30 day challenge is now available for iPhone, iPod, and iPad! This app is designed to help users complete the 30 day challenge, or just change their food habits with ease. No more frustrating Google searches for unknown foods and ingredients while at the grocery store. This app allows you to search for packaged foods at the grocery store using a barcode, description, or UPC and it will tell you if it is compliant or not. No more searching through the labels! In addition, you can quickly and easily search for additives and ingredients that you are unaware of on labels to determine if they are compliant or not. The app features a grocery list, a countdown for your 30 day venture, recipes and more! This app can also be used to find Paleo compliant foods, but is designed for the 30 day challenge. ......................................................................................... Disclaimers: This app contains general information about nutrition, ingredients, additives. The information is not advice and should not be treated as such. Before starting any new diet program please check with your doctor and clear any diet changes with them before beginning. We are NOT doctors, nutritionists or registered dietitians. We do not claim to help cure any condition or disease. We do not provide medical aid or nutrition advise for the purpose of health or disease nor do we claim to be doctors or dietitians. All material in this app is provided for your information only and may not be construed as medical advice or instruction. The information is merely our personal opinion and should not be taken as fact. The Food and Drug Administration has not evaluated the statements contained in this app. No action or inaction should be taken based solely on the contents of the information in this app; instead, users should consult with appropriate health professionals on any matter relating to their physical or mental health and well-being. The information and opinions expressed here are believed to be accurate, based on the best judgement available to the author or authors, but we do not offer any guarantee for the validity or completeness of the information. AGAIN, WE DO NOT CLAIM TO BE DOCTORS, NUTRITIONISTS OR DIETITIANS. THE INFORMATION ON THIS WEBSITE DOES NOT REPLACE PROFESSIONAL MEDICAL ADVISE. We expressly disclaim responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material in the 30 Whole Days app.

© Finnsane Productions LLC

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Clock Yourself - Next Step Allied Health Cover Art

Clock Yourself

  • Category: Health & Fitness
  • Release Date: September 6, 2016
  • Price: $1.99
  • Buy App on iTunes

Clock Yourself App Description

Think faster on your feet CLOCK YOURSELF = Physical exercise + cognitive exercise (simultaneously) x SPEED When our balance fails us we need to react with a quick step in an unanticipated direction. This is as true for athletes as it is for the elderly. Designed by an Australian physiotherapist and based on the best available evidence from the realms of cognitive science, sports science and falls prevention, CLOCK YOURSELF introduces physical exercises with cognitive exercises, simultaneously, to train psychomotor speed. All five levels of CLOCK YOURSELF activities are based around an imaginary clock face beneath your feet, so you have 12 intuitive co-ordinates / reference points to step to without needing to wire up mats or sensors. To set up all you need is about 2m x 2m of space and a smartphone or tablet with functioning audio. To Clock Yourself means to “clock” your own brain. It guides you to reach your fullest potential in each activity, in a measurable way so that you notice the improvements in your cognitive processing speed and reaction times. PROGRESS THROUGH FIVE LEVELS OF DIFFICULTY: Bronze Silver Gold Platinum Cardio CHOOSE PROMPTS FROM SIX LANGUAGES English French German Japanese Mandarin Spanish Workout smarter. Increase the pace to challenge yourself. Progress to the next level to Clock Yourself.

© 2016 Next Step Allied Health Pty Ltd

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Sezzy Timer - Sarah's Day Pty Limited Cover Art

Sezzy Timer

  • Category: Health & Fitness
  • Release Date: February 18, 2019
  • Price: $1.99
  • Buy App on iTunes

Sezzy Timer App Description

FULL DESCRIPTION: The Sezzy Timer app not only shows you visually on the screen where you're up to in your workout, but it also provides auditory cues, through your headphones or phone to tell you what’s coming up next. In your longer intervals and workouts, it will also give you half way cues and countdown until you get a rest! Timer Selections: 1. Sweaty Shredder 2. Toning Power 3. Circuit 4. 10 minute Blaster 5. AMRAP 6. Custom Timer All Timers Include: - Visual cues including rest, sets, circuit, exercises, supersets or rounds (depending what kind of workout you’re doing) - Auditory cues allowing you to step away from your phone and complete the workout purely through listening. Sezzy Timer specifies what round, exercise, set or rest period you’re up to. It will also help count you down until your next movement - Works in the background of your phone allowing you to listen to music and smash through your workout, while hearing cues from the timer app - Custom option to create your own personalised workout - Pause, and play option - Display of what is coming up next in your workout to better prepare your body. The Sezzy Timer app is simple, quick and easy to use and requires little to no preparation. Setting up timers and organising rounds, exercises and sets can often be confusing and tricky, so I’m here to take the stress out of your workout. Follow my cues and you’re on your way to a successful, sweaty, soul fulfilling workout!

© 2019 Sarah's Day

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Sync Solver for Fitbit - James McAndrew Cover Art

Sync Solver for Fitbit

  • Category: Health & Fitness
  • Release Date: November 18, 2014
  • Price: $4.99
  • Buy App on iTunes

Sync Solver for Fitbit App Description

Fitbit and Health, together at last. Sync all your data from Fitbit to Apple Health. After the first sync, the app will automatically sync in the background throughout the day. **Important** Fitbit currently provides access to daily data only. We have requested Partner API status in order to provide intraday syncing. Featured by: Gigaom, Mashable, MacRumors, AppleInsider, TechRadar, 9to5Mac, LifeHacker, Wearable World News, and many more. Recommended in "How to Make the Most of Apple's HealthKit in iOS8" on AppleInsider.com Need to sync from Health to Fitbit? Check out Sync Solver - Health to Fitbit as well. Data types supported: - Steps - Flights Climbed - Walking + Running Distance - Weight - Body Fat Percentage - Body Mass Index - Sleep Analysis (In bed and asleep time) - Water - Dietary Calories - Resting Calories - Active Calories Notes: - If you are using Sync Solver - Health to Fitbit, be sure to not sync the same data types as this will result in a data duplication loop. - Since iOS schedules backgroud updates based on your app usage pattern, it may be necessary to manually sync from time to time in order to keep Sync Solver automatically syncing on a consistent basis. - Intraday data granularity is not possible at this time due to Fitbit API limitations.

© 2018 Redshift Development

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Young Living™ Essential Oils - cauim.tech Cover Art

Young Living™ Essential Oils

Young Living™ Essential Oils App Description

Redesigned from the ground up, Young Living™ Essential Oils is the best and most complete reference and annotation tool for Young Living™ Essential Oils users. All the info you need about Young Living Essential Oils in one single app. There are over 200 different Essential Oils and over 70 Blends listed. Also included are a complete usage guide and extra content. One more thing: we keep getting it better by always adding fresh content. FEATURES WE LOVE • Write notes for Essential Oils, and Blends • Favorite Essential Oils and Blends for easy retrieval • Find anything with search bars placed on every screen • Optimised support for iOS 11, iPhone X and iPads • Always in sync with our database, no effort needed • And much more… REVIEW If you like it and find it useful, please review the app! This means the world to us. Your love will keep motivating us and it will also influence others users. Reviews are the best way to prove that this app is great. Please review us! FEEDBACK We are striving really hard to make this the definitive guide for Young Living™ Essential Oils and won't stop development. If you have any feedback or run into issues, please contact our [email protected] We're happy to help! MEDICAL DISCLAIMER This app is provided as a reference tool only and it DOES NOT replace medical orientation. Terms: http://www.cauim.co/tos Privacy Policy: http://www.cauim.co/privacy

© 2019 Cauim Tech

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Workout Calendar - Motivation - Andrei Zaharia Cover Art

Workout Calendar - Motivation

  • Category: Health & Fitness
  • Release Date: January 26, 2012
  • Price: $0.99
  • Buy App on iTunes

Workout Calendar - Motivation App Description

Workout Calendar will keep track of your training sessions by showing you the completed days as a checkmark / completed sign. Its simple, and straight forward. Use it to keep yourself motivated! If you want to keep yourself motivated, you really want to give this app a try, it will help you see and feel the days where you've completed your workouts or when you actually failed, and just because of this, you will feel way better than not knowing the days you worked out. - Improved UI. - Recurrent / repeating workouts. - Alarms / notifications. - Full month view by swiping right to left on the screen. Note: All the revenue from this app will be donated to support a patient with Parkinson's disease. Thank you.

© 2018, Andrei Zaharia

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Sleep Pillow White Noise Sound - FITNESS22 LTD Cover Art

Sleep Pillow White Noise Sound

  • Category: Health & Fitness
  • Release Date: December 20, 2010
  • Price: $2.99
  • Buy App on iTunes

Sleep Pillow White Noise Sound App Description

With this app you'll sleep tonight, guaranteed. Its the most effective & highest quality sleep app, with over 9,400,00 happy customers. FEATURED on ABC, CBS, BBC, Wall Street Journal, Successful Living, AppAdvice, AppCraver, 148Apps, Appolicious, & several radio stations RECOMMENDED BY TOP DOCTORS on HealthTap.com This is the famous "APP THAT HELPS THE WORLD SLEEP". Turn it on and you'll be asleep in minutes, guaranteed. Sleep Pillow provides an advanced set of high quality ambient sounds, premixed for perfect sleep enhancement. The sounds are recorded and enhanced to relax and make you sleep. They isolate, create a relaxed environment, and put you into a cyclical sleep pattern. The way these sounds are created will induce sleep even for difficult sleepers or in the noisiest environments. --- ULTIMATE SOUND SET --- ● 70 Naturally recorded sounds ● Sound mixes - up to 300,000 combinations ● Pre-mastered & high quality Some of our sounds: light rain | medium rain | tropical rain | rain on tent | rain on car + wipers | thunder storm | wind & rain & thunder storm | wind-vane blade | wind in field | outside bonfire | inside fireplace | garden fountain | stream | bubbling stream | gentle beach waves | beach & white noise mix | beach waves & birds | row boat | motor boat | birds & gentle frogs | small tropical birds | distant birds | lake birds | jungle cave birds | jungle life | forest life | horse running in field | whale song | underwater dive | bubbles | cold drink with ice | quiet city traffic | city nightlife | luxury car ride | business class travel | train ride | wall clock | mother's heartbeat | thin wind chimes | medium wind chimes | thick wind chimes | wooden wind chimes | underwater melody | temple atmosphere | indian tent | beach resort hammock | soothing guitar | quiet piano | couple's getaway melody | dream catcher melody | massage atmosphere music | beach meditation music | quiet resort room | metronome | baby lullaby 1 | baby lullaby 2 | baby lullaby 3 | white noise | blue noise | radio crackle | ceiling fan | box fan | metal box fan | tall stand fan | small fan | hair dryer | vacuum | clothes dryer ---- OTHER FEATURES ---- ● Create sound mixes: 300,000 combinations ● Sleep timer with slow fade-out ● Alarm clock with slow fade-in ● App runs in the background ● App runs while device locked / screen dark ● Favorite sounds shortlist ● High quality nature images, to set the mood --- PRESS & MEDIA QUOTES --- ● Wall Street Journal: "the hottest tracks on digital playlists: oscillating fan, crickets, waves..." ● AppAdvice: "No matter what the reason, Sleep Pillow can make a stressful mood just disappear." ● 148Apps: "remarkably easy to use… the sound effects included are recorded really well." ● Successful Living: "Great for those nights you have trouble falling asleep… it keeps its promise of getting you to sleep." ● AppCraver: "Cure Insomnia with iPhone and Sleep Pillow." ● WGNA Radio: "There's an app to help you sleep!" ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

© Fitness22 LTD

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Sleep Sounds HQ: relaxing aid - Phase4 Mobile Cover Art

Sleep Sounds HQ: relaxing aid

Sleep Sounds HQ: relaxing aid App Description

* As seen on CNN, Lifehacker, and Engadget.com * Fall asleep fast to over 600 high-quality full-stereo recordings from around the world. • "It is one of the best apps I have used to keep me calm and to go to sleep" - V lovelyu - • "Lull me into relaxing! -Downloaded last night and easily selected sounds to make a custom mix of favorites: chimes, rain and a really cool "celestial" sound. The choices are many and are super good quality. I've had a hard time finding an app of sounds that were good and not so cliche." - ElizGoetz • "Beautiful app -Not only are the sounds fabulous, the photos are incredible. Easy to use, elegant interface. Great app!" - WebbyHess19 Sleep deeply every night, and wake up feeling fresh and energized. Sleep Sounds HQ gives you immediate access to a massive catalog of high-quality, naturally recorded sounds. Much better than synthetic sounds and short repetitive loops, these are real-world sounds with all the richness, texture, and nuance of the natural environment. Imagine falling asleep to soft rain on a Bali rice terrace, a Himalayan stream, Red Sea waves, South African crickets, a warm crackling campfire, or enchanting wind chimes.  Or … if you prefer the steady hum of 'white noise’, fall asleep to a steady blizzard, Swiss waterfall, the drone of a Dutch highway, a working flour mill, dishwashers and spinning washing machines, or pure white, pink, and brown noise. You will fall asleep fast and wake up feeling refreshed and rejuvenated. What's more, Sleep Sounds HQ can be used anytime you need to block out the outside world: • Increase your ability to focus and be creative at work by removing distractions. • Soothe your baby or small children and create a peaceful sanctuary for you and your family. • Transform your hotel room into a familiar sleep oasis by blocking out noisy neighbors, ice machines, and elevator doors. • Create a calm and tranquil environment for meditation and yoga. With over 600 high-quality audio tracks to choose from, fine-tune a collection of sounds to your individual taste. And if that isn't enough, you can create your own personalized mixes for sleep, work, travel, nap time, or meditation, blending up to 6 sounds at a time. Improve your sleep, your health, and your sense of well-being starting tonight. Sleep Sounds HQ Features: • 600+ natural sounds recorded on location around the world • Long high-quality stereo recordings • Beautiful high-definition images from around the globe • Modern easy-to-use interface, tailored for nighttime use • Sleep timer with slow audio fade-out, settable with a simple tap • Easy-to-create blended mixes of any 6 sounds, with 35 trillion possible combinations • Easy search functions to discover your favorite sounds • Runs in background while using other apps or when the screen is locked • 19 sound categories, including Rain, Ocean, Rivers & Streams, Crickets & Insects, Frogs, Wind Chimes, Lakes, Wind, Water Fountains, Fire, Birds, Animals, Cars, Trains, Public Places, Household, Bells, Industrial, Soundscapes Download Sleep Sounds HQ now to fall asleep fast. Image credits: http://www.phase4mobile.com/image-credits/

Copyright © 2019 Phase4 Mobile, Inc.

41

Pulse Oximeter - Heart Rate and Oxygen Monitor App - digiDoc Technologies AS Cover Art

Pulse Oximeter - Heart Rate and Oxygen Monitor App

  • Category: Health & Fitness
  • Release Date: December 11, 2013
  • Price: $4.99
  • Buy App on iTunes

Pulse Oximeter - Heart Rate and Oxygen Monitor App App Description

The Pulse Oximeter app measures both Heart Rate and Oxygen Saturation. The app integrates with Apple Health. There's no need for an external device. YOUR PHONE IS ALL YOU NEED. ============ INTENDED USE The Pulse Oximeter app is for use by sports users who are interested in knowing their blood oxygenation level (SpO2) and Heart Rate. The Pulse Oximeter app is NOT INTENDED FOR MEDICAL USE. The Pulse Oximeter app can be used in a wide range of settings, including between exercises, running, hiking, and in relaxation management. ============ Pulse Oximeter uses your iPhone’s camera to detect your pulse and oxygen levels from your fingertip. Track and record heartbeat and blood oxygen levels. Instant results, easy to use, simple charts to save your progress. Whether you are training, doing simple exercise, or just monitoring stress levels, download the App today and use your camera's flash to monitor your progress! Place the tip of your index finger on the iPhone’s camera, and in a couple of seconds your pulse and oxygen levels will be shown. Results are also recorded in a graph. FEATURES: - Measure pulse and blood oxygen saturation - Pulse Oximeter range 93-100% - Record and store history of data - Real-time PPG graph for immediate accuracy - Apple HealthKit integration - Swipe for label selection HOW TO USE 1. Start the app 2. Calibrate 3. Cover the flash and camera lens with your fingertip 4. See your results instantly iPhone cases need to be removed. Does not work on iPad or iPod. Enjoy! digiDoc Team

© 2013 digiDoc Technologies AS

42

AutoWake. Smart Sleep Alarm - Tantsissa Cover Art

AutoWake. Smart Sleep Alarm

  • Category: Health & Fitness
  • Release Date: December 19, 2017
  • Price: $2.99
  • Buy App on iTunes

AutoWake. Smart Sleep Alarm App Description

AutoWake is the first haptic smart alarm for your Watch. It can wake you up by tapping you on your wrist using your Watch's haptic engine. You can set it to wake you if you are in light or medium sleep either 15 or 30 minutes before your set alarm time. This helps you feel more refreshed. There's an optional sleep cycle buster that you can turn on to give you a light tap at 5 minute intervals in a 15 or 30 minute window before your alarm to take you gently out of deeper sleep. Not only that but it will even automatically measure your waking pulse just before the alarm sounds, which is a valuable measurement of recovery. If you ignore the alarm on the Watch, you can also set a safety alarm that will play on your phone. This will speak and/or play a chosen song from your music library. There's also auto scheduled alarms in case you forget to set your alarm before bed. If you use AutoSleep our auto sleep tracker, you can use the new ultra smart alarm features. You can now be woken up after a desired amount of sleep, quality sleep or when your sleep bank is back in credit. You can use this in conjunction with a latest wake time if required. You can even set a bedtime reminder that looks at your required sleep, sleep efficiency and latest wake time to give you a reminder for the optimal time to go to bed. When you turn on your alarm, it can automatically tell AutoSleep that you have gone to bed so that time to fall asleep can be tracked. If you use Apple HomeKit then you can run scenes for key events in AutoWake like turning off your bedside lamp and setting your room temperature for sleep. AutoWake requires an Apple Watch running WatchOS 4 or higher. Advanced features requires WatchOS 5. AutoWake works fine with Do Not Disturb and Theatre/Cinema mode. AutoWake requires at least a bluetooth connection between your iPhone and your Apple Watch during the time that you are asleep. You can use Flight Mode on your iPhone, but make sure that you turn on bluetooth. If you user Screen Time, make sure that AutoWake is in your exclude list. As with all of our apps, there is no tracking, no analytics, no snooping. Your privacy is very important.

© Tantsissa Holding Pty Limited

43

Boxing Timer Pro Round Timer - SIMPLETOUCH LLC Cover Art

Boxing Timer Pro Round Timer

Boxing Timer Pro Round Timer App Description

A professional fully configurable boxing round timer for iOS. Designed for training in any round sport such as boxing martial arts, wrestling, Mixed Martial Arts (MMA), Muay Thai, or for any other round timer needs. The built-in Workout DJ can automatically play selected music every time you workout. External display support allows you to use from a large distance on your large screens. BASIC FEATURES: • Fully configurable sounds & times • Beautiful interface with large time display • Set times & sounds for preparation, round, warning, and rest • Color indication of phase • Blinking to alert warning • screen stays on automatically • Works with screen on, or off • Portrait & landscape support • Set sound volume and vibration (iPhone) • Pause and resume session ADVANCED FEATURES: • Runs on iPhone + iPad • Airplay to external display for full-screen gym timer • Multitasking support • Start and change music automatically with Workout DJ • Programmable Presets • 9 Authentic sounds/bells USES FOR THIS iOS iPhone & iPad APP: • Boxing Timer • Round Timer • Interval Timer • Countdown clock • Mixed Martial Arts (MMA) • Muay Thai • Kickboxing • Wrestling • Personal Boxing Training Timer • Gym Timer

© SimpleTouch LLC 2011-2018

44

Health App to Fitbit Sync - Bickster LLC Cover Art

Health App to Fitbit Sync

Health App to Fitbit Sync App Description

myFitnessSync - Apple Health to Fitbit uploads your Apple Health data from the Apple Health app and stores it in your Fitbit account. After syncing your data you can view your fitness data on the Fitbit mobile or web app. myFitnessSync syncs up to 3 fields. You can customize the app to only sync the fields you want. - Steps - Weight - Body Fat Percentage New: Use 3D touch to pop up shortcut menus! !! IMPORTANT NOTES !! * Unfortunately, Fitbit doesn't allow third-party apps or devices to compete in step challenges or share steps with community members (friends). BUT you can still share your Fitbit dashboard with Fitbit friends and other friends and family using the share option on your dashboard. More information can be found here - https://help.fitbit.com/articles/en_US/Help_article/2106 * Fitbit will overwrite the last 30 days of step, weight, and BMI data in your Fitbit account when using this app for the first time. * Before using the app please read the instructions and watch the videos on how to use the app at http://bit.ly/bicksterFAQ * After watching the videos if you are still having trouble with the app contact support. We would love to help you. [email protected] or http://www.myfitnesssync.com/support Syncing your Apple Health app everyday with myFitnessSync for your iPhone allows you to use the Fitbit app and Fitbit.com dashboard to view your fitness data. Select from multiple data sources like your iPhone, Apple Watch, Withings scale/Health Mate, running and walking apps, and other devices that sync with your iPhone and Apple Health. WHAT PEOPLE ARE SAYING * 5/5 "I like using the Fitbit app to view all my fitness data like steps and weight, but I track my steps with my iPhone and Apple Watch. Syncs all my steps and weight data from Apple Health to my Fitbit account" * 5/5 "I work for a large company that partners with WebMD and other resources to help encourage us to stay healthy. I’ve been searching for an app that would let me do exactly what this does." The app will try to sync your Apple Health data to Fitbit in the background multiple times a day. * Auto-sync may take a few days to work, as iOS controls this process based on user behavior. For privacy reasons, iOS will not run an auto-sync if your phone is locked - this can cause auto-sync delays. * Fitbit doesn't not merge existing steps in your account with steps from our app. If you have step data in your Fitbit account in the last 30 days it will overwritten with the step data in Apple Health. * Your Apple Watch does not stay up-to-the-minute in sync with Apple Health on your phone. This can cause your step count on your Fitbit dashboard to be slightly out of sync with your Apple Watch. If you need your Fitbit dashboard to be exactly in sync with your Apple Watch please launch the Apple Activity app on your phone before syncing with our app. Launching the Activity app forces your Apple Watch to sync with your phone. Launching the Activity app before syncing with our app is not required because by the end of the day your Apple Watch will be in sync with Apple Health and all of your steps will be reported to your Fitbit account. We want hear from you!! If encounter any issues or would like to request a new feature please email [email protected] or click the "App Support" button in the App Store. HOW DOES IT WORK Data is synced using 3 easy steps. After your first sync you can use One Click Sync. 1. In the myFitnessSync app, sign into Fitbit.com using your account credentials. 2. Pick the fitness fields (Steps, Weight, Bodyfat) you want to sync with your Fitbit account. 3. Click the "Sync Now" button to start syncing your Apple Health data with your Fitbit account. Please Note: Continued use of GPS running in the background can decrease battery life. Our tests have shown that our app only uses 1% or less of your battery while running in the background.

© 2019 Bickster LLC

45

Instant Heart Rate+ HR Monitor - Azumio Inc. Cover Art

Instant Heart Rate+ HR Monitor

Instant Heart Rate+ HR Monitor App Description

The most accurate and easy-to-use heart rate app - Used in heart research at UCSF! - Get your heart rate in less than 10 seconds - Check your stress levels - See trends and insights Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds! You DON’T need a dedicated heart rate monitor to get your pulse, download Instant Heart Rate today and use your camera’s flash to see how healthy you are! With over 35 million users, the award-winning Instant Heart Rate app is all over the web. Featured in: CNN, The New York Times, Chicago Tribune, The Guardian, and many more. #1 Heart Rate app in United States #1 Heart Rate app in Japan #1 Heart Rate app in United Kingdom #1 Heart Rate app in Australia #1 Heart Rate app in Germany #1 Heart Rate app in France #1 Heart Rate app in China #1 Heart Rate app in Russia #1 Heart Rate app in Canada … and many more. Instant Heart Rate is continuously rated as the world’s best mobile heart rate measurement app and is trusted by Stanford’s leading cardiologists for use in clinical trials. --------------------- * Place the tip of your index finger on the iPhone’s camera, and in a couple of seconds, your pulse will be shown! * Instant Heart Rate detects a color change in your finger tip each time your heart beats and uses an advanced algorithm to show you your heart rate. * A real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals. --------------------- MAIN FEATURES: 
√ Heart rate measurement 
 √ Heart Rate Activity Zone Calculator √ Pulse waveform graphs √ Real-time photoplethysmogram (PPG) graph 
 √ Continuous or Auto-Stop mode
 √ Unlimited data storage and tags 
 √ Export data for registered users 
 √ StandUp test for fatigue and fitness testing √ Sharing to Twitter and Facebook √ Apple Health App Support (Instant Heart Rate Settings -> Health App Sharing) ------------------------- Upgrade to Premium to receive unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through renewable iTunes subscription. We offer auto-renewing subscriptions with the following specifications: - Subscriptions are 1 month or 12 months long - Subscriptions are $9.99 USD per month or $59.99 USD per year. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - our Privacy Policy and terms of use: https://www.azumio.com/page/privacypolicy NOTE: Works best on iPhone 4/4S/5/5S/6/6S/7/7+ because it has flash. On iPhone 3GS and iPod touch the app has to be used in good lighting. NOTE: Make sure that your fingertip completely covers the camera lens. Press gently, since pressing too hard reduces blood flow in your finger and it's harder to get a result. Make sure that your fingers are not cold. This app is for recreational and fitness use only! * NOT INTENDED FOR MEDICAL USE, FOR FITNESS USE ONLY "Continued use of GPS running in the background can dramatically decrease battery life." From our heart to yours,

 Azumio Team

© 2016 Azumio Inc.

46

Period Diary Pro - Bellabeat, Inc. Cover Art

Period Diary Pro

Period Diary Pro App Description

Period Diary is a free menstruation cycle tracker, ovulation and PMS calendar and a general female health and fertility monitor! Whether you need help planning your pregnancy or want to avoid missing taking the pill, we’ve got you covered! Join many satisfied women who have made their lives simpler by tracking your symptoms, planning your activities and taking control of your life! FEATURES - Track your period, ovulation, fertility, notes, symptoms, moods, weight and more - Automatic prediction of your period, ovulation, fertility (excellent for activity planning) - A display of all your symptoms and notes on the calendar - Pregnancy Mode - Passcode protection - Discreet icon name “P.D.” - 3 completely integrated application skins - Social Forum (connect with women around the globe) - Excellent user support - Charts - Over 30 symptoms - Over 20 moods - Sync with Calendar - Period notifications - Fertile notifications - E-mailing your data (Export) - Unlimited notes and more... UNIQUE APP -Period Diary relies on two scientifically proven formulas to deliver you the most accurate predictions for your cycle! -Free from any hidden in-app purchases or ads Period Diary is easy to use, once you download it you will start to wonder how you were able to live without this amazing health app all this time! Its elegant interface and numerous features are the answer to all of your female health-related problems. If you feel lost and want to know more about your health, you can find out more about your symptoms. You can even connect with other women on the Social Forum and discuss your issues. And if you have any problems with the app, our excellent user support is always here to help!

© Those Days

47

Tabata Pro - Tabata Timer - SIMPLETOUCH LLC Cover Art

Tabata Pro - Tabata Timer

  • Category: Health & Fitness
  • Release Date: January 18, 2010
  • Price: $3.99
  • Buy App on iTunes

Tabata Pro - Tabata Timer App Description

Tabata Pro is A MUST HAVE TABATA TIMER to maximize workouts. This fitness timer is for high-intensity interval training (HIIT) tabata timer is engineered to maximize workouts. Tabata Pro is used by top professional fitness trainers, bodybuilders, physed departments, and athletes. Tabata Pro is designed for Tabata, HIIT, weight training, kettlebells​, running, cycling, or any interval fitness training. High impact Tabata and HIIT training maximizes your fitness effect in a short amount of time. Use Tabata Pro to time your tabata training following the tabata method or as a general-purpose HIIT interval timer. It is universal so you can use it on your iPhone, iPad, or Apple Watch. The clear speaking coach built into Tabata Pro will guide you through preparation, work, rest, cool down, and recovery intervals. Tabata Pro comes with carefully selected high-quality alert sounds that are clear to hear over your music. MUSIC CONTROL: Tabata Pro has complete music control using Workout DJ. Workout DJ automatically starts and changes the music during your timer session. You can choose different music for each interval of your workout. TRACK WORKOUTS WITH APPLE HEALTH: Tabata Pro has Apple Health workout logging. Tabata Pro will track your workout sessions and store them to the Apple Health database. Use a heart rate monitor or the Apple Watch app to also associate and store calories burned and heart rate statistics. FEATURES: • Premium quality tabata timer • Start and change music automatically with Workout DJ • High-quality audio, visual, and voice alert system • Fully customizable times, cycles, and tabatas • Multiple quick-change tabata timer presets • Mute sound if needed • Multitasking and split-screen support • Custom external display designed for large screen • Apple Health integration • Apple Watch app 4 PRODUCTS IN 1: • in-pocket as a personal audio coach using headphones • main display for room and on fitness equipment • external display for group training in the gym • Tabata Timer and HIIT timer on your wrist GENERAL USES: • Tabata Timer • Interval Timer • Tabata WOD Timer • HIIT Timer • Walk Run Timer Tabata Pro® and Workout DJ™ are trademarks of SIMPLETOUCH LLC, all rights reserved.

© SIMPLETOUCH LLC 2010-2019

48

The EO Bar - Jennifer O'Sullivan Cover Art

The EO Bar

The EO Bar App Description

THE essential oil app, created by oil users for oil users. You will get a complete essential oil and aromatherapy education rolled into one easy to use app. With over 300 recipes and so many usage tips this is sure to become your go-to app! Get REAL methods of use and safety data plus so much more your head will spin! This is a great app to gift to a friend as it contains a solid education built into one user-friendly app. This app is Young Living specific, however there are over 200 recipes that are not company specific and the education is not company specific either so it is a great app for any and all oil users!

© [email protected]

49

Modern Essentials Plus - AromaTools Cover Art

Modern Essentials Plus

  • Category: Health & Fitness
  • Release Date: October 31, 2018
  • Price: $3.99
  • Buy App on iTunes

Modern Essentials Plus App Description

Get your dōTERRA® oils game on—wherever you go—with the #1 app for Wellness Advocates! Modern Essentials® Plus is not just updated with new products. This long-awaited upgrade is completely redesigned and expanded for enhanced user experience! Available for a limited time at a low introductory price. For a small, one-time fee, you’ll receive the “Basic” download of this app. For an additional low monthly rate you’ll receive a “Full” subscription. Compare features below. Modern Essentials® Plus is currently available in English, Portuguese, and Spanish. Other languages will soon be released for both the “Basic” download and “Full” subscription. (At first, each non-English app will be based on the most recent translation of the Modern Essentials® Handbook, either 8th or 9th edition. The apps will be updated to the current edition as new translations are completed—at no additional cost.) Features and Content of the “Basic” Download •NEW! Up-to-date content of all 2018 dōTERRA® single oils and blends—and with continual updates as new dōTERRA® Single Oils and Blends are released! •NEW! An expanded list of health conditions in “My Usage Guide” with all primary single oil and blend recommendations from the Modern Essentials® Handbook. Just tap the new buttons to quickly navigate between health conditions, oils, and blends! •NEW! Easy editing of product names to match the dōTERRA® brand names throughout the app! Simply “tap-and-hold” on any generic name in the screen that lists all the blends. A window will pop up allowing you to change that name. •NEW! Personal notes tool to easily record and organize your ideas and experiences with oil usage. •Essential oil application methods. •Detailed reflexology charts. Additional Features and Content with a “Full” Subscription • Complete, up-to-date content found in the Modern Essentials® Handbook, 10th edition. Includes all 2018 dōTERRA® products: single oils, blends, supplements, and personal care. •“My Usage Guide” offering recommendations for all dōTERRA® products—primary, secondary, and tertiary single oils and blends; supplements; and personal care. Each recommendation is a tappable button that takes you directly to the detailed product page. • All generic names changed to dōTERRA®-branded product names automatically. (This feature is available only in the U.S., U.K., AU, NZ, and Canada. For all other countries, the tap-and-hold, name-change feature is available for all products.) • “Simple Solutions” recipes and tips for incorporating oils into every part of your life. • Personal organization tools including bookmarks, favorites, essential oil inventory, and wish lists. • Essential oil inventory products can be added by tapping the box next to the name on the list screens (bulk add method). • “Introduction to Essential Oils”—an amazing overview for quick-start learning and teaching. • All reference charts found in the Modern Essentials® Handbook, 10th edition. • Payment will be charged to your iTunes Account at confirmation of purchase. 

• Account will be charged for renewal within 24-hours prior to the end of the current period at the subscription purchase price.

 • Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. 

 • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. 
 
 • You can manage or turn off auto-renew in your Apple ID Account Setting any time after purchase. • For additional information please see: https://www.aromatools.com/privacy-policy https://www.aromatools.com/terms Terms of Service: see https://www.aromatools.com/terms/ Privacy Policy: see https://www.aromatools.com/privacy-policy/

© 2019 AromaTools

50

Go Low Pro - National PKU News Cover Art

Go Low Pro

  • Category: Health & Fitness
  • Release Date: November 1, 2019
  • Price: $3.99
  • Buy App on iTunes

Go Low Pro App Description

GO LOW PRO helps you locate and share restaurants and stores compatible with the low-protein diet for metabolic disorders. Use your current location or search for compatible restaurants as you plan travel. GO LOW PRO aims to alleviate some of the burden of managing a low-protein diet while you're on the go – perfect for young adults, college students, and adults managing a low-protein diet on top of family, work responsibilities, and more. The app allows you to locate and tag locations with three categories: - Sells low-protein products: you can add brands and individual products, complete with pictures - Serves low-protein entrees: for those cauliflower steaks and jackfruit tacos you find - Accommodates low-protein diners: for those restaurants who let you bring your own pasta, will heat your low-protein pizza, or allow you to make easy substitutions to accommodate the diet. A few examples of when the app is useful: - Caroline is flying to visit her in-laws in another state for a week and doesn’t want to carry a cooler of food. She enters her in-laws’ zip code into GO LOW PRO. Stores and restaurants appear (she can choose one or the other or both) that can accommodate her dietary needs. She then packs only the essentials — her formula and favorite mail-order low-protein cookies — knowing she can shop when she touches down. - Matt travels to Chicago from Los Angeles for work. At the end of a long day of meetings, his boss suggests the team go out for pizza together. Matt opens GO LOW PRO and finds there’s a Blaze Pizza nearby. In addition to regular pizza, Blaze serves gluten-free crust and vegan cheese, which are low-protein. He proposes it to his colleagues, and everyone wins: they get pizza and Matt stays within his protein allowance. - Rose moves to NYC for college. She and her mother met with the dining services director review her options in the cafeteria, but she has a kitchen in her suite and her friends prefer hanging out and watching TV during dinner to going to the cafeteria. New to town, Rose opens up GO LOW PRO to find the stores near campus that sell the essentials she needs. She stocks up, and can enjoy both the company of her friends, and a healthy low-protein diet. - Erik is vacationing in the Outer Banks of North Carolina. He’s brought along his low-protein pizza, but hates bringing pre-cooked meals to a restaurant almost as much as he hates missing out on dining out with his family. He calls the local brick-oven pizza place and they agree to cook his pizza in their oven and serve it along with everyone else’s meals. At the restaurant, Erik opens up GO LOW PRO which automatically locates him, and tags the restaurant as “accommodating” to low-protein diets, and leaves a note — “I brought my pizza and they cooked it for me” — for anyone who might find themselves in the Outer Banks. - A new health-food store opens up in Tuscaloosa. Mollie, a mother with PKU, finds they have a great smoothie bar which offers coconut and almond milk, several vegan cheese brands, and cassava-flour tortillas. She opens up GO LOW PRO and tags the store, adding it to the database, and notes the brands they carry so that anyone shopping low-pro in Tuscaloosa has a new source for diet-appropriate foods. GO LOW PRO is designed to support the full range of metabolic communities that require a low-protein diet. While it's created by PKU News, and includes products from members of the PartnershipForPKU.org, users-- no matter what their disorders-- are the heart of this app: the more locations you add, the better the resource gets, for the entire low-protein community!

© 2019 NATIONAL PKU NEWS

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