Top Cookbooks Ebooks

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Southern Heirloom Cooking - Norma Jean Haydel & Horace McQueen Cover Art

Southern Heirloom Cooking

Southern Heirloom Cooking 200 Treasured Feel-Good Recipes by Norma Jean Haydel & Horace McQueen

Everyone who knew Norma Jean McQueen Haydel knew that she’s a supreme cook and that she was the steward of the McQueen family recipes. But she didn’t measure when she cooked. Or write things down. Norma Jean’s brother Horace got to worrying about this. He cooked, too, but his repertoire wasn’t as vast as Norma Jean’s. So he began bothering her about writing down how she made her many dishes. I didn’t want Norma Jean’s recipes, or our Mama’s recipes, to be lost. We have kids coming. And other folks love to eat at my sister’s table, too.” So the two got busy recording their treasured family recipes from the South. This collection of more than 250 dishes includes their best ones. This is food you will absolutely enjoy,” said Horace. Traditional, full of marvelous flavor, ‘enhanced’ old-timeys.” Norma Jean and Horace put together the full line-up: crawfish bisque, poblano cream soup, wilted spinach salad, smothered pork ribs, zesty broasted chicken, baked catfish, cajun rice jambalaya, stuffed cornbread, five-flavor pound cake, margarita pie, and on and on. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

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Danielle Walker's Against All Grain Celebrations - Danielle Walker Cover Art

Danielle Walker's Against All Grain Celebrations

Danielle Walker's Against All Grain Celebrations A Year of Gluten-Free, Dairy-Free, and Paleo Recipes for Every Occasion by Danielle Walker

This New York Times bestselling cookbook from Danielle Walker, author of Against All Grains and Meals Made Simple , presents 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions.   When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations , a collection of recipes and menus for twelve special occasions throughout the year.   Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread--complete with turkey and stuffing, creamy green bean casserole, and pies--and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas.   Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.

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The Paleo Cookbook - Anna Conrad Cover Art

The Paleo Cookbook

The Paleo Cookbook 90 Grain-Free, Dairy-Free Recipes the Whole Family Will Love by Anna Conrad

When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, Conrad explains the basics of the paleo diet and then provides ninety delicious recipes for every meal of the day, plus some snacks and desserts. She also includes the menu for her twenty-eight-day paleo challenge for those just starting the paleo lifestyle. Recipes include: Pumpkin spice muffinsBasil pesto stir-fryGarlic lime chickenPork tenderloin with apples and onionsBison chiliBaked fish with asparagus and roasted beetsStuffed portobellosLime coconut candyBlueberry citrus pound cakeAnd many more!

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The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best - Heather Nicholds, C.H.N. Cover Art

The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best

The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best by Heather Nicholds, C.H.N.

With a 3-week meal plan that you can stick to, The Plant Based Diet Meal Plan makes it easier than ever to start—and enjoy—a plant based diet. The plant based diet has been praised by leading medical authorities such as Dr. Sanjay Gupta as a healthy and humane diet, but no matter how beneficial it is—if it’s not easy, you won’t stick to it. Heather Nicholds knows this firsthand. Prior to her training in holistic nutrition, Heather was a devoted omnivore who found the idea of abandoning her comfort foods for a plant based diet a bit daunting. In The Plant Based Diet Meal Plan , Heather combines her proficiency in whole-food nutrition with her love of exciting food to deliver everything you need to enjoy the taste and benefits of a plant based diet. In The Plant Based Diet Meal Plan you’ll find: A 3-Week Plant Based Diet Meal Plan that includes weekly shopping lists and plant based diet menus for breakfast, lunch, and dinner A Plant Based Diet Overview that addresses specific health concerns, offers guidance for losing weight without feeling deprived, and reviews the top 10 plant based superfoods More Than 100 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient information Tips for Stocking Your Kitchen with the essentials for your new plant based diet Set aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal Plan you’ll enjoy delicious, simple plant based diet meals that you’ll want to eat time and again.

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The Body Reset Diet Cookbook - Harley Pasternak Cover Art

The Body Reset Diet Cookbook

The Body Reset Diet Cookbook 150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days by Harley Pasternak

150 NEW Body Reset Diet Recipes to Shed Pounds in Just 15 Days! Whether you're looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes! Celebrity diet and fitness expert and New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet and now offers more brand-new recipes from his proven program to help you hit the reset the button and slim down permanently. Inside you'll find: • 50 amazing smoothies that will keep you satisfied while boosting your metabolism • 100 simple, single-dish meals that include scrambles, sandwiches, soups, salads, and stir-fries • Satisfying snack combinations The Body Reset Diet Cookbook will keep your metabolism humming, so you'll continue to blast through calories, shed pounds, and achieve your weight loss goal.

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The Keto Diet - Leanne Vogel Cover Art

The Keto Diet

The Keto Diet The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence by Leanne Vogel

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with "The Keto Diet: The Complete Guide to a High-Fat Diet." For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet that is high in natural, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic--without feeling hungry or deprived. "The Keto Diet" does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, "The Keto Diet" shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies--and tons of mouthwatering recipes. It includes: - Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:     - Chicken Crisps     - Bacon-Wrapped Mini Meatloafs     - Keto Sandwich Bread     - Waldorf-Stuffed Tomatoes     - No Nuts! Granola with Clusters     - Chicken Pot Pie     - Chocolate-Covered Coffee Bites - Five 28-day meal plans that walk you through a month of eating keto. - Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more. "The Keto Diet" will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine--all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!

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The Chinese Takeout Cookbook - Diana Kuan Cover Art

The Chinese Takeout Cookbook

The Chinese Takeout Cookbook Quick and Easy Dishes to Prepare at Home by Diana Kuan

America’s love affair with Chinese food dates back more than a century. Today, such dishes as General Tso’s Chicken, Sweet and Sour Pork, and Egg Rolls are as common as hamburgers and spaghetti. Probably at this moment, a drawer in your kitchen is stuffed with Chinese takeout menus, soy sauce packets, and wooden chopsticks, right?   But what if you didn’t have to eat your favorites out of a container?    In The Chinese Takeout Cookbook, Chinese food blogger and cooking instructor Diana Kuan brings Chinatown to your home with this amazing collection of more than eighty popular Chinese takeout recipes—appetizers, main courses, noodle and rice dishes, and desserts—all easy-to-prepare and MSG-free. Plus you’ll discover how to   • stock your pantry with ingredients you can find at your local supermarket • season and master a wok for all your Chinese cooking needs • prepare the flavor trifecta of Chinese cuisine—ginger, garlic, and scallions • wrap egg rolls, dumplings, and wontons like a pro • steam fish to perfection every time • create vegetarian variations that will please everyone’s palate • whip up delectable sweet treats in time for the Chinese New Year   The Chinese Takeout Cookbook   also features mouthwatering color photos throughout as well as sidebars that highlight helpful notes, including how to freeze and recook dumplings; cooking tidbits, such as how to kick up your dish with a bit of heat; and the history behind some of your favorite comfort foods, including the curious New York invention of the pastrami egg roll and the influence of Tiki culture on Chinese cuisine. So, put down that takeout menu, grab the wok, and let’s get cooking! Here for the first time—in one fun, easy, and tasty collection—are more than 80 favorite Chinese restaurant dishes to make right in your own kitchen:   • Cold Sesame Noodles • Kung Pao Chicken • Classic Barbecue Spareribs • Beef Chow Fun • Homemade Chili Oil • Hot and Sour Soup • Chinatown Roast Duck • Moo Shu Pork • Dry-Fried String Beans • Black Sesame Ice Cream • And of course, perfectly fried Pork and Shrimp Egg Rolls! “Diana Kuan chronicles America’s love affair with Chinese food. The Chinese Takeout Cookbook is the perfect reason to throw out those menus cluttering your kitchen drawers!”—Patricia Tanumihardja, author of The Asian Grandmothers Cookbook From the Hardcover edition.

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Real Food Heals - Seamus Mullen, Frank Lipman & Genevieve Ko Cover Art

Real Food Heals

Real Food Heals Eat to Feel Younger and Stronger Every Day by Seamus Mullen, Frank Lipman & Genevieve Ko

Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day.   In the high-end food world, “healthy cooking” has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can’t be delicious. Seamus’s powerful transformation came out of his own health crisis—after a near-death experience brought on by autoimmune disease he’d struggled with for years, he radically changed the way he cooked, both at his restaurants and at home.  As a result, the biomarkers of disease disappeared and the constant trips to the ER he experienced while he was sick have come to an end.   But what Seamus has been surprised to discover is that this new way of eating—dishes starring real, whole foods such as vegetables and fruits, meats used as garnishes, whole grains, fermented foods, and no refined sugar or gluten—has not only controlled his disease but has also made his body feel younger, stronger, and more energized every day. It is his mission to share his brand of cooking with readers everywhere to inspire them to shift their diets and truly redefine what “healthy eating” can and should be.   A powerful manifesto with Seamus’s moving journey at its heart, Real Food Heals is packed with 125 easy-to-prepare, Paleo-inspired, and nourishing recipes packed with delicious whole food ingredients, including Kefir Scrambled Eggs with Grated Garlic; Nori Rolls with Olive Oil, Tuna, Avocado, and Sprouts; and Fig Almond Cacao Nib bars. Complete with a 21-day jump-start meal plan, this unique cookbook will help everyone prepare healthy, irresistible food with big flavors every day and put them on the path to total wellness.

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The 7-Day Bone Broth Diet Plan: Healing Bone Broth Recipes to Boost Health and Promote Weight Loss - Meredith Cochran Cover Art

The 7-Day Bone Broth Diet Plan: Healing Bone Broth Recipes to Boost Health and Promote Weight Loss

The 7-Day Bone Broth Diet Plan: Healing Bone Broth Recipes to Boost Health and Promote Weight Loss by Meredith Cochran

Take weight off fast with the nutrient dense cleanse from The 7-Day Bone Broth Diet Plan . Bone broth diets have been praised by The New York Times and ABC News as an effective way of losing weight without losing the essential vitamins and minerals your body needs. In The 7-Day Bone Broth Diet Plan , co-founder and CEO of the all-natural bone broth company Osso Good, Meredith Cochran, combines flavorful bone broth recipes with an actionable one-week plan to slim down and boost your immune system. Paving the way to lasting weight loss and long-term wellness, The 7-Day Bone Broth Diet Plan equips you with a gut-healing, waist-trimming plan for feeling good. The 7-Day Bone Broth Diet Plan offers: A One-Week Meal Plan helping you start and stay on track from breakfast until dinner with an easy-to-follow routine 25 Flavorful Bone Broth Recipes providing simple-to-follow recipes designed for your stove top, slow cooker, or electric pressure cooker 75 Bonus Bone Broth Recipes making sure you continue to get your fill of bone broth with beverages, soups and stews From Bison Bone Broth to Bone Broth Burgers and Paleo Pork Ramen, The 7-Day Bone Broth Diet Plan serves up a straightforward weight-loss program that you can start and stick to.

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The Paleo Effect - Meghan Little Cover Art

The Paleo Effect

The Paleo Effect 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle by Meghan Little

Take eating Paleo to a whole new level—simple, nutritious, delicious recipes that will feed your body the way it was meant to be fed.   Say good-bye to the processed products that have left so many overweight, malnourished, and sick; say hello to increased energy, weight loss, and a healthier immune system. Countless people are going Paleo—adapting the healthy lifestyle that embraces our basic, primitive human instincts and genetics.   Taking a cue from our ancient ancestors, the Paleo diet eschews the modern idea of what constitutes food and offers an alternative based on what early humans ate—staples such as meat, fish, vegetables, fruit, roots, and nuts—while cutting out grains, legumes, dairy products, salt, refined sugar, and processed oils. Join the Paleo revolution and relearn how to nourish your body! Live the Paleo lifestyle with 150 flavor-packed recipes including: * Wild caught salmon with mashed sweet potatoes * Puerto Rican arañitas, a fried green plantain appetizer * Grain-free, dairy-free blueberry muffins * Chicken pot pie, a grain-free comfort food With full-color photographs, how-to guides, quick tips, and seasonal eating recommendations, you can finally eat the way Mother Nature intended. Meghan Little  is a cofounder of the blog  Paleo Effect . After taking up barefoot running, she decided it was time for a lifestyle change. She had always been active, but never really considered what she was putting in her body. Enter the Paleo diet--a natural approach that allows your body to be in perfect harmony with nature. Little has been a passionate cook and Paleo practitioner since 2010. She resides in Atlantic Beach, Florida.    Angel Ayala Torres  is a cofounder of the blog  Paleo Effect . Ayala has been living and blogging an active Paleo lifestyle since 2010, sharing with others how they, too, can make this life-altering change. After adapting the Paleo diet, Ayala enjoyed an improved quality of life, while shedding a few unwanted pounds. Here he shares his experiences to guide others towards a happy, healthier lifestyle. Torres resides in Atlantic Beach, Florida.

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The Fast Metabolism Diet Cookbook - Haylie Pomroy Cover Art

The Fast Metabolism Diet Cookbook

The Fast Metabolism Diet Cookbook Eat Even More Food and Lose Even More Weight by Haylie Pomroy

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!   Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds.   On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes, as well as delicious entrees like the Mediterranean Turkey with Wild Rice.   On Phase 2, you’ll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, and luxurious dinners like Rosemary Pork Tenderloin with Mustard Greens.   Then on Phase 3, it is time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with high healthy fat meals like the Fried egg with Olive Oil Spinach. You’ll prepare dairy free creamy soups and stews like Leek and Cauliflower Soup, and serve crowd-pleasing dinners like Turkey and Bell Pepper Casserole.   As you cycle through all three phases each week you’ll add kindling to your metabolic fire with amazing snacks like sweet potato fries served with dips and dressings like Mango Salsa.   And to top it all off, for each phase you’ll be whipping up rich desserts and smoothies , like Coconut Almond Pudding and Blackberry Sorbet.   Plus plenty of vegetarian, vegan, and gluten-free options , such as a hearty lentil chili, savory Artichoke-Avocado Salad, and Garden Egg White Soufflé. Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious, home-cooked food part of his or her Fast Metabolism lifestyle.

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The Skinnytaste Cookbook - Gina Homolka Cover Art

The Skinnytaste Cookbook

The Skinnytaste Cookbook Light on Calories, Big on Flavor by Gina Homolka

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste.   Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.   The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight.   With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

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Dinner in an Instant - Melissa Clark Cover Art

Dinner in an Instant

Dinner in an Instant 75 Modern Recipes for Your Pressure Cooker, Multicooker, and Instant Pot® by Melissa Clark

Inspired by her viral New York Times  article "Why Do Cooks Love the Instant Pot®? I Bought One to Find Out," Melissa Clark's  Dinner in an Instant has all new recipes that bring her signature flavor-forward dishes to everyone's favorite countertop appliance. Dinner in an Instant gives home cooks recipes for elevated dinners that never sacrifice convenience. Beloved for her flawless recipes, Melissa Clark turns her imagination to the countertop appliances that have won American hearts from coast to coast. Recipes include Fresh Coconut Yogurt, Japanese Beef Curry, Osso Buco, Smoky Lentils, Green Persian Rice with Tahdig, and Lemon Verbena Crème Brulee.  Dinner in an Instant provides instructions when possible for making the same dish on both the pressure cooker and slow cooker settings, allowing home cooks flexibility. Symbols guide the reader toward Paleo, Vegan, Vegetarian, and Gluten Free dinners. Fresh, approachable, and classic,  Dinner in an Instant  is Melissa Clark's most practical book yet.

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Weight Watchers Freestyle Cookbook 2018 - Daniel Fisher & Weight Watchers Freestyle Cover Art

Weight Watchers Freestyle Cookbook 2018

Weight Watchers Freestyle Cookbook 2018 Over 35 Delicious and Healthy Weight Watchers Freestyle & Flex Recipes with SmartPoints For Ultimate Weight Loss ( WW Freestyle Weekly Menu Planner ) by Daniel Fisher & Weight Watchers Freestyle

Do You Want to Loss Excess Fat and be Healthier This Year? Do You want to lose weight Easily without Dieting? Do you want to Look Younger and Healthier? IF YES…. Then this is For You Introducing All New Weight watchers Freestyle & Flex recipes that will help you lose weight fast. This will be the last diet book you will read this year Unique Features of The Weight Watchers Freestyle 2018 Cookbook Introducing Weight Watchers Freestyle Plan and how to use it to Lose Weight Freestyle Food List and Points Calculator Discover the Secret To Fast Weight Loss using WW Freestyle Plan Zero point Foods To Start Eating To Lose Weight Fast Secrets of losing weight with Zero Point Diet Over 35 Delicious and healthy WW Freestyle Recipes with Smart Points and Nutritious Value that will jumpstart your weight loss Free Printable Weekly Menu Planner that will help you Organize and Plan your Meal This Freestyle Cookbook will make it easier than ever to lose weight and keep it away for good! This is undoubtedly the perfect gift for families and friends. Buy two book today and share with that person who loves to cook Scroll Up Now and Click the Buy Button To get Started Immediately

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Danielle Walker's Against All Grain: Meals Made Simple - Danielle Walker Cover Art

Danielle Walker's Against All Grain: Meals Made Simple

Danielle Walker's Against All Grain: Meals Made Simple Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime by Danielle Walker

Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple--a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals. Diagnosed with an autoimmune disease at twenty-two, Danielle Walker spent many years in and out of the hospital and on high dosages of debilitating medications before taking her health into her own hands and drastically changing her diet. In a true lemons-to-lemonade story, Danielle transformed her adversities into opportunities and created her wildly successful blog, Against All Grain, in an effort to help those in need eat well and feel great, without feeling deprived. With recipes that make cooking for the grain-free family both easy and enjoyable, "Meals Made Simple" answers the age-old question: "What's for dinner?" Danielle Walker takes the guesswork out of meal planning with eight weeks' worth of dinner ideas, complete with full shopping lists and recipes for using up leftovers. Whether we're moms, students, or business owners, at the end of the day we all want fresh, home-cooked meals that are easy to prepare. And we want lots of variety.  Preparing real foods can be time-consuming and monotonous, but Danielle brings both simplicity and creativity to the everyday meal with an enthusiasm for flavors and textures that are often lacking in easy weeknight dishes. "Meals Made Simple" includes a variety of slow cooker, one-pot, and thirty-minute meals, as well as ways to create entirely new dishes from leftovers. As in her critically acclaimed first cookbook, "Against All Grain", Danielle offers special "tidbits" to help ensure that your meals turn out picture-perfect. The vibrant flavors and colors in these grain-free dishes, like slow-cooked Pork Ragu, Beef Stroganoff, Peruvian-Style Chicken, Chicken and Rice Casserole, and Barbecue Salmon with Peach Salsa, add delight to any meal and put an end to all those nights of mundane grilled chicken and steamed vegetables. Even the desserts are quick to make, should a craving or a last-minute celebration arise.  Features include:  - make-ahead options - 8 weeks' worth of dinner ideas - nutritional facts for every recipe - shopping lists for fast grocery runs - suggestions for how best to use leftovers - slow cooker, one-pot, and 30-minute recipes

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Make it Sous Vide! - Meredith Laurence Cover Art

Make it Sous Vide!

Make it Sous Vide! Easy recipes for perfect results every time! by Meredith Laurence

Take the worry out of under- or over-cooked dishes! Best Selling author, Blue Jean Chef, Meredith Laurence has created easy recipes along with tips, techniques and cooking time charts to guide you through the exciting world of Sous Vide. Create perfectly cooked mouth-watering steak, juicy chicken, succulent fish and seafood, tender veggies plus incredible egg bites, customized yogurt, individual cheesecakes and more. From healthy to decadent the choice is yours. Recipes with beautiful photos include:  The Perfect Filet Mignon Rosemary Rack of Lamb with Thyme Mushrooms Chicken Breasts with Balsamic Sauce Halibut with Orange Butter Tender Garlic Butter Shrimp Red Wine Vinegar Orange Beets Herb Spiced Potato Wedges Tomato Basil Cheddar Sous Vide Egg bites Custom Yogurt Mini Strawberry Cheesecake Chocolate Raspberry Pots de Crème

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Lucky Peach Presents 101 Easy Asian Recipes - Peter Meehan & The Editors of Lucky Peach Cover Art

Lucky Peach Presents 101 Easy Asian Recipes

Lucky Peach Presents 101 Easy Asian Recipes by Peter Meehan & The Editors of Lucky Peach

“This book reminds us of:  Ivan Ramen  meets  Barefoot Contessa: How Easy is That? —with some of the ballsiness and spunk of  Joe Beef .”— Food52.com   Beholden to bold flavors and not strict authenticity, the editors of Lucky Peach present a compendium of 101 easy, Asian recipes that hit the sweet spot between craveworthy and stupid simple and are destined to become favorites. Your friends and lovers will marvel as you show off your culinary worldliness, whipping up meals with fish-sauce-splattered panache and all the soy-soaked, ginger-scalliony goodness you could ever want—all for dinner tonight. You'll never have a reason to order take-out again.

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The Essential Instant Pot Cookbook - Coco Morante Cover Art

The Essential Instant Pot Cookbook

The Essential Instant Pot Cookbook Fresh and Foolproof Recipes for Your Electric Pressure Cooker by Coco Morante

Authorized by Instant Pot and filled with beautiful photographs and more than 75 simple, well-tested comfort food recipes, this indispensable book is the ultimate collection of delicious weekday meals. The best-selling Instant Pot has been a runaway hit, with an almost cultlike following and users who swear by it. But finding delicious, well-tested, weekday-friendly recipes that are both inspiring and trustworthy has proven difficult, until now. The Essential Instant Pot Cookbook covers each meal of the day, offering plenty of tried-and-true classic recipes, such as spicy beef and bean chili, a whole roasted chicken with mushroom sauce, and decadent New York cheesecake, alongside a hearty array of contemporary meals, such as Greek-style Gigantes beans with fresh feta, braised pork loin with balsamic vinegar and caramelized onions, buttery cauliflower mashed potatoes, pork adobo, and more! Whether you're looking to expand your pressure cooker recipe repertoire or seeking the ultimate gift for the Instant Pot aficionado, this is the book to have.

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The 30-Day Ketogenic Cleanse - Maria Emmerich Cover Art

The 30-Day Ketogenic Cleanse

The 30-Day Ketogenic Cleanse Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans by Maria Emmerich

For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. As the body adapts to burning fat (ketones) rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. "The 30-Day Ketogenic Cleanse" isn't like most juice or other cleanses where you starve throughout the entire process. Keto expert Maria Emmerich offers tasty whole-food recipes--all dairy-free and nut-free--that are filling and satisfying and keep cravings at bay. Plus, she offers helpful tips and tricks for making it through the adjustment period. "The 30-Day Ketogenic Cleanse" is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. This book includes: --A detailed explanation of how sugar causes inflammation and leads to disease --30-day meal plans to kick-start ketosis, with corresponding shopping lists --30-day Whole30-compliant meal plans, with corresponding shopping lists --A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals --Easily accessible lists of approved keto foods and foods that hold people back from ketosis --Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet --Guidance for maintaining ketosis after a successful 30-day cleanse --Recommendations for supplements to help heal from poor eating habits --A bonus slow cooker chapter to help make life easier!

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The Wine Bible - Karen MacNeil Cover Art

The Wine Bible

The Wine Bible by Karen MacNeil

Announcing the completely revised and updated edition of The Wine Bible , the perennial bestselling wine book praised as “The most informative and entertaining book I’ve ever seen on the subject” (Danny Meyer), “A guide that has all the answers” (Bobby Flay), “Astounding” (Thomas Keller), and “A magnificent masterpiece of wine writing” (Kevin Zraly). Like a lively course from an expert teacher, The Wine Bible grounds the reader deeply in the fundamentals while layering on informative asides, tips, amusing anecdotes, definitions, glossaries, photos (all new for this edition), maps, labels, and recommended bottles. Karen MacNeil’s information comes directly through primary research; for this second edition she has tasted more than 10,000 wines and visited dozens of wine regions around the world. New to the book are wines of China, Japan, Mexico, and Slovenia. And through it all the reader becomes ever more informed—and, because of the author’s unique voice, always entertained: “In great years Pétrus is ravishing, elegant, and rich—Ingrid Bergman in red satin.” Or, describing a Riesling: “A laser beam. A sheet of ice. A great crackling bolt of lightning.”  

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Sweet Potato Soul - Jenne Claiborne Cover Art

Sweet Potato Soul

Sweet Potato Soul 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul by Jenne Claiborne

Jenné Claiborne grew up in Atlanta eating classic Soul Food--fluffy biscuits, smoky sausage, Nana's sweet potato pie--but thought she'd have to give all that up when she went vegan.  As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul.   The result? Her first cookbook, SWEET POTATO SOUL, offering 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls.   Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits--you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too.   From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.

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Forks Over Knives - The Cookbook - Del Sroufe Cover Art

Forks Over Knives - The Cookbook

Forks Over Knives - The Cookbook Over 300 Recipes for Plant-Based Eating All Through the Year by Del Sroufe

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier —learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives —the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook. Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can . Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks” Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!

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Thug Kitchen: The Official Cookbook - Thug Kitchen Cover Art

Thug Kitchen: The Official Cookbook

Thug Kitchen: The Official Cookbook Eat Like You Give a F*ck by Thug Kitchen

Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow (“This might be my favorite thing ever”) and named Saveur’s Best New Food blog of 2013—with half a million Facebook fans and counting—Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell—and most people can’t afford the hype. Thug Kitchen lives in the real world. In their first cookbook, they’re throwing down more than 100 vegan recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they’re going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own. This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.

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The How Not to Die Cookbook - Michael Greger, MD & Gene Stone Cover Art

The How Not to Die Cookbook

The How Not to Die Cookbook 100+ Recipes to Help Prevent and Reverse Disease by Michael Greger, MD & Gene Stone

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages. Dr. Michael Greger’s bestselling book, How Not to Die , presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life— The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

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Tasty Latest and Greatest - Tasty Cover Art

Tasty Latest and Greatest

Tasty Latest and Greatest Everything You Want to Cook Right Now by Tasty

Tasty, Buzzfeed's popular cooking brand, delivers inventive healthy, vegetarian, and vegan weeknight dinners as well as treats like ice cream, chocolate desserts, and rainbow recipes galore. You’ve been mesmerized by their top down recipe videos, but there’s still something about having a tangible album of edible deliciousness at your fingertips. Enter: TASTY LATEST & GREATEST. This cookbook is just that: 80+ winning recipes, anointed by fans like you, that have risen to the top of the heap, powered by likes and comments and shares and smiles and full bellies. They represent how you’re cooking today. Whether it’s a trend-driven dish like a pastel glitter-bombed unicorn cake or a classic like lasagna, every recipe has staying power. Now you can deliver on the promise of a great dish whenever the urge strikes. Get ready—your cooking is about to go viral.

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The Paleo Cookbook: 300 Delicious Paleo Diet Recipes - John Chatham Cover Art

The Paleo Cookbook: 300 Delicious Paleo Diet Recipes

The Paleo Cookbook: 300 Delicious Paleo Diet Recipes by John Chatham

From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Simply put, the Paleo diet is the diet that humans were intended to eat. Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients. Start feeling better and getting fit with: • 300 Paleo recipes for every meal plan • Comfort foods to please the entire family, like Paleo Lasagna or Caveman Chicken Nuggets • Paleo versions of your favorite international dishes such as Teriyaki Beef, Chicken Cacciatore, and Caveman Fajitas • Dozens of vegetarian options for non meat-eaters • Amazing desserts such as Chocolate Cake and Paleo Chocolate Chip Cookies

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Classic German Baking - Luisa Weiss Cover Art

Classic German Baking

Classic German Baking The Very Best Recipes for Traditional Favorites, from Pfeffernüsse to Streuselkuchen by Luisa Weiss

From her cheerful Berlin kitchen, Luisa Weiss shares more than 100 rigorously researched and tested recipes, gathered from expert bakers, friends, family, and time-honored sources throughout Germany, Austria, and Switzerland.  German baking has influenced baking traditions around the world for generations and is a source of great nostalgia for those of German and Central European heritage. Yet the very best recipes for Germany’s cookies, cakes, tortes, and breads, passed down through generations, have never before been collected and perfected for contemporary American home bakers. Enter Luisa Weiss, the Berlin-based creator of the adored Wednesday Chef blog and self-taught ambassador of the German baking canon. Whether you’re in the mood for the simple yet emblematic Streuselkuchen , crisp and flaky Strudel , or classic breakfast Brötchen , every recipe you’re looking for is here, along with detailed advice to ensure success plus delightful storytelling about the origins, meaning, and rituals behind the recipes. Paired with more than 100 photographs of Berlin and delectable baked goods, such as Elisenlebkuchen , Marmorierter Mohnkuchen , and S chwarzwälder Kirschtorte , this book will encourage home bakers of all skill levels to delve into the charm of Germany’s rich baking tradition. Classic German Baking is an authoritative collection of recipes that provides delicious inspiration for any time of day, whether it’s for a special breakfast, a celebration with friends and family, or just a regular afternoon coffee-and-cake break, an important part of everyday German life.

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Against All Grain - Danielle Walker Cover Art

Against All Grain

Against All Grain Delectable Paleo Recipes to Eat Well & Feel Great by Danielle Walker

Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle mastered the art of grain- and dairy-free cooking--and improved her well-being, eliminating all her ailments. A self-trained chef, Danielle is the new face of grain-free cooking, tempting foodies of all stripes with her innovative, accessible recipes for delicious, effervescent Paleo food. Paying homage to the dishes she loved from her pre-Paleo life, she has ingeniously recreated all of her favorites without grains or dairy in her first-ever cookbook. Coupling her delightful recipes with elegant photography, Danielle takes you on a multicourse Paleo culinary journey from appetizers to dessert. Because Danielle knows that she's not the only one with a persnickety toddler at the dinner table, she has included a special children's section with amusing dishes that will bring joy to any child and also pass any mom's test for wholesome ingredients. Omitting grains, gluten, dairy, and refined sugar doesn't correlate with omitting taste in these recipes. Easy-to-follow instructions are complemented by mouthwatering photos that seem to burst off the page with flavor. Danielle's recipes are sure to leave you feeling satisfied and exhilarated, rather than deprived.

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Cravings - Chrissy Teigen & Adeena Sussman Cover Art

Cravings

Cravings Recipes for All the Food You Want to Eat by Chrissy Teigen & Adeena Sussman

Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.

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Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started - Rockridge Press Cover Art

Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started by Rockridge Press

The Vegan Cookbook for Beginners was made for the everyday cook who wants to add delicious vegan meals into their diet and experience amazing health results. Plant-based meals celebrate the rich, natural flavors of fruits, vegetables, and nuts, and can provide amazing nutritional value to help you lose weight and help fight the onset of everything from diabetes to heart disease. While most vegan cookbooks are geared towards experienced vegans, The Vegan Cookbook for Beginners is the perfect companion for anyone new to a plant-based diet, with easy guidelines, simple shopping lists, and quick vegan cookbook recipes. For those who are exploring veganism for the first time, The Vegan Cookbook for Beginners will inspire you to create hearty and flavorful meals to please even the most skeptical carnivore. The editors of The Vegan Cookbook will show you the easy way to add vegan recipes into your diet, with over 150 quick and easy vegan cookbook meals from breakfast to dessert. Start off the day with a healthy bite of Pumpkin Spice Muffins, or please the whole family with hearty Black Bean Vegetable Enchiladas for dinner. The Vegan Cookbook for Beginners will let you experience the benefits of improved health and increased energy.

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Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great - Mendocino Press Cover Art

Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great by Mendocino Press

A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low Carb Cookbook will show you how to adopt a low carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low carb recipes , and a 14-day meal plan to take the stress out of your new low-carb lifestyle.  Low Carb Cookbook is the everyday guide for easy low carb meals, with: • 125 healthy Low Carb Cookbook recipes for every meal of the day  • Simple cooking tips and ingredient substitutions from the editors of Low Carb Cookbook • Low Carb Cookbook shopping guide • Easy advice for staying low carb when dining out • 14-day Low Carb Cookbook meal plan From mouthwatering recipes, to invaluable tips, Low Carb Cookbook will make your transition to a low carb diet easy, satisfying, and sustainable. 

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Jacques Pépin New Complete Techniques - Jacques Pépin Cover Art

Jacques Pépin New Complete Techniques

Jacques Pépin New Complete Techniques by Jacques Pépin

The cooking guide Anthony Bourdain hails as “indispensable,” with methods from a James Beard Award–winning chef, TV star, and New York Times –bestselling author. For decades, Jacques Pépin has set the standard for culinary greatness and mastery of French cuisine—ever since his seminal works on kitchen how-tos, La Méthode and La Technique , hit the shelves in the seventies. Now Pépin revisits the works that made him a household name in a completely revised and updated edition of his classic book. Filled with thousands of photographs demonstrating techniques; new advice and tips; and hundreds of recipes ranging from simple to sublime, this is the must-have manual for any kitchen aficionado. Pépin offers step-by-step instructions on every aspect of cooking, including:  learning basics, such as how to use knives correctly and how to cut a flawless julienne;conquering classic recipes, such as crêpes suzette and hollandaise sauce;creating whimsical and elegant decorations, such as olive rabbits and tomato flowers;tackling inventive ways of becoming a culinary superstar, such as turning an old refrigerator into a makeshift smoker;and much more. No matter the recipe or skill, Pépin has time-tested instructions on how to do it like the pros—and Jacques Pépin New Complete Techniques brings all of the master chef’s secrets into one easy-to-use guide, guaranteed to please any palate, wow any guest, and turn any home cook into a gastronomic expert. Jacques Pépin has published twenty-seven cookbooks and hosted thirteen public television cooking series. One of the best-known culinary teachers in the world, he’s earned a place in the James Beard Foundation’s Cookbook Hall of Fame, captured the foundation’s Who’s Who of Food and Beverage in America award, been recognized for Best TV Cooking Segment and Best Culinary Video, and earned the foundation’s Lifetime Achievement Award in 2005. Chef Jacques won a daytime Emmy award for a television show he co-hosted with Julia Child and is among an elite group that has received the French Legion of Honour, France’s highest civilian honor. The founder of the American Institute of Wine and Food, he shares his knowledge through teaching at The French Culinary Institute. A former columnist for the New York Times , Pépin writes a quarterly column for  Food & Wine . He also participates regularly in the magazine’s Food & Wine Classic in Aspen and at other culinary festivals and fundraising events worldwide. He lives with his wife in Madison, Connecticut.

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The Ketogenic Cookbook - Jimmy Moore Cover Art

The Ketogenic Cookbook

The Ketogenic Cookbook Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body by Jimmy Moore

In 2013, the fifth-most Googled diet search term was "ketogenic"; in 2014, it rose to number two. Now, "The Ketogenic Cookbook", one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve their health, and heal their bodies from the inside out. In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of "Keto Clarity", joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food-based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier. In addition, "The Ketogenic Cookbook" explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more. If you're seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There's no need to sacrifice taste for good health!

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Instant Pot: Top 1001 Instant Pot Recipes For You - Diane Stewart Cover Art

Instant Pot: Top 1001 Instant Pot Recipes For You

Instant Pot: Top 1001 Instant Pot Recipes For You by Diane Stewart

*Top 1001 Instant Pot Recipes* Want the ultimate Instant pot cookbook? Tired of looking for a good recipe to cook at home with your special appliance? Diane Stewart has created the perfect collection of Instant Pot recipes for you to enjoy at home. Recipes Include: 1) Mushroom Risotto 2) Shrimp and Artichoke Barley Risotto 3) Barley Casserole 4) Steamed Fish Fillets 5) Creamy Cheesy Grits 6) And More! There is something for everyone in this world-class Instant Pot recipe book. Put your pressure cooker to the test and know this recipe book will have something for every occassion! 

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Eat Happy: Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life - Anna Vocino Cover Art

Eat Happy: Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life by Anna Vocino

Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars. There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar. If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods. In 2012, after almost ten years of being gluten free due to celiac, Anna Vocino found she was gaining weight faster than a tick on a labradoodle. Turns out the culprit wasn’t overeating or too much fat in the diet, but the pesky sugars and grains in all those gluten free comfort foods. When Anna started podcasting with Fitness Confidential author Vinnie Tortorich, she adapted her entire way of eating to do what Tortorich coined: NSNG—No Sugars No Grains. Sure enough, the weight dropped off, the inflammation due to celiac finally calmed down, and for the first time in her life, she learned what it meant to be truly happy about food. All of Anna’s recipes are delicious, easy to make, and so satisfying, you won’t even know you’re eating healthy. Craving rich, decadent chocolate pots with fresh cream that are delicious but not fattening? Wanna make a grain-free pizza crust that actually helps you lose weight? Dying for pancakes, but you’ve committed to avoiding carbs? How about hearty shepherd’s pie, tater tots, sizzling ginger rice, all made with cauliflower instead of high carb rice and potatoes? Eat Happy offers low carb comfort foods to please the entire family.

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Phoenix Claws and Jade Trees - Kian Lam Kho & Jody Horton Cover Art

Phoenix Claws and Jade Trees

Phoenix Claws and Jade Trees Essential Techniques of Authentic Chinese Cooking by Kian Lam Kho & Jody Horton

Create nuanced, complex, authentic Chinese flavors at home by learning the cuisine’s fundamental techniques with more than 150 recipes.   Phoenix Claws and Jade Trees offers a unique introduction to Chinese home cooking, demystifying it by focusing on its basic cooking methods. In outlining the differences among various techniques—such as pan-frying, oil steeping, and yin-yang frying—and instructing which one is best for particular ingredients and end results, culinary expert Kian Lam Kho provides a practical, intuitive window into this unique cuisine. Once one learns how to dry stir-fry chicken, one can then confidently apply the technique to tofu, shrimp, and any number of ingredients.  Accompanied by more than 200 photographs, including helpful step-by-step images, the 158 recipes range from simple, such as Spicy Lotus Root Salad or Red Cooked Pork, to slightly more involved, including authentic General Tso’s Chicken or Pork Shank Soup with Winter Bamboo. But the true brilliance behind this innovative book lies in the way it teaches the soul of Chinese cooking, enabling home cooks to master this diverse, alluring cuisine and then to re-create any tempting dish they encounter or can imagine.

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The Essential Ketogenic Diet For Beginners: The Complete Low-Carb, Weight Loss And Healthy Keto Diet Cookbook - Lisa Daniel Cover Art

The Essential Ketogenic Diet For Beginners: The Complete Low-Carb, Weight Loss And Healthy Keto Diet Cookbook by Lisa Daniel

The Ketogenic diet is based on a low carb high fat diet that helps to lose weight and is most times used to cure epilepsy. The Essential Ketogenic Diet For Beginners gives you the opportunity to eat low carb, high fat meals and live an healthy lifestyle.  Have you been looking forward to living the keto life, losing some weight or curing epilepsy? Then this book is for you. With a concise yet simple approach to ketogenic meal preparation; this book offers you a guided step by step approach to preparing easy and delicious ketogenic dishes. You will also learn more about the ketogenic lifestyle, what to eat and what not to eat, things to look out for when starting on the ketogenic diet. For easier access, each recipe has been grouped under the following subcategories: breakfast lunch and dinner recipes, poultry recipes, snacks, side dishes, vegetable recipes and much more.

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Air Fry Everything - Meredith Laurence Cover Art

Air Fry Everything

Air Fry Everything Foolproof Recipes for Fried Favorites and Easy Fresh Ideas by Blue Jean Chef, Meredith Laurence by Meredith Laurence

The Air Fry Everything cookbook creates fried food fast without the added fat, calories or guilt. Created by The Blue Jean Chef, Meredith Laurence, Air Fry Everything offers over 130 all new, flavor-bursting recipes, including restaurant makeovers, like Blooming Onions, Beer Battered Onion Rings, Chicken Wings, Shrimp Egg Rolls, and Skinny Fries, and turns them into healthy and crunchy, lower calorie alternatives. Additional recipes include Parmesan Chicken Fingers, Fish and "Chips," Cherry Chipotle Chicken Wings, Crab Cakes, Coconut Shrimp, Fried Cauliflower with Parmesan Lemon Dressing, homemade potato chips, Boston Cream Donut Holes, and much more. Your air fryer can create more than "fried" foods, and Air Fry Everything gives you recipes for that too including Marinated Rib-Eye Steak with Herb Roasted Mushrooms, Inside Out Cheeseburgers, Honey Mesquite Pork Chops, Maple Balsamic Salmon, Roasted Vegetable Stromboli and Mini Molten Chocolate Cake, just to name a few. Plus foolproof recipes for making perfect bacon, roasting garlic, toasting nuts and creating crispy tortilla chips. As always Meredith also provides tips and tricks to help you get the most out of your air fryer, plus how to cook your favorite frozen foods without all the added oil that goes along with deep-frying. Air Fry Everything is the must-have cookbook for anyone who owns an air fryer.

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Eat This Book - Tyler Florence Cover Art

Eat This Book

Eat This Book Cooking with Global Fresh Flavors by Tyler Florence

While traveling the globe as the host of Food Network’s hit TV shows Tyler’s Ultimate and Food 911 , Tyler Florence developed a unique perspective on how Americans like to eat and cook today—and on how to help them with their daily cooking challenges. In Eat This Book , Tyler draws inspiration from kitchens around the world to enliven America’s favorite foods in more than 150 new real kitchen recipes for everyday occasions. Now you can wake up tired weeknight chicken with the zing of North African spices. Turn Sunday’s same old spaghetti dinner into an authentic Italian abbondanza with Pappardelle Bolognese and Veal Saltimbocca alla Romana. Hit a home run on game day with Fresh Tortilla Chips, Guacamole, and Farmstand Salsa. Each recipe zeroes in on the bright notes of fresh, global fare and a handful of readily available ingredients that engage the senses and spark the palate, and all are as easy to prepare as they are flavorful. From the simple pleasures of midnight fridge raids to the exotic and sophisticated, Eat This Book satisfies an array of hunger pangs in chapters that truly speak to the way we eat today: Eating introduces pantry basics with a twist, like Lemon-Caper Mayonnaise and Ginger-Soy Vinaigrette; Devouring presents snacks and cocktail bites such as Toasted Almonds in Chile Oil and Sautéed Feta Cheese; Noshing offers crowd-pleasing fare for impromptu gatherings like Cold Sesame Noodles and Grilled Pizza with Mozzarella di Bufala; Consuming lays out easy dishes for weeknight suppers, including Roasted Chicken Stuffed with Lemon and Herbs and Pan-Seared Tuna with Avocado; Tasting harvests ideas from the summer garden such as Spanish Gazpacho and Roasted Corn with Parmesan and Cayenne; Savoring serves up hot pots for cold nights, like Braised Brisket and Buttery Turnips; and Licking the plate clean showcases irresistible desserts, including Peach and Blueberry Crostata and Chocolate Tart. Packed with the excitement of a culinary wanderlust fulfilled and all the comforts of coming home again, Eat This Book proves there’s really no reason to eat out when the food from your own kitchen can be so delicious.

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Southern Girl Meets Vegetarian Boy - Damaris Phillips Cover Art

Southern Girl Meets Vegetarian Boy

Southern Girl Meets Vegetarian Boy Down Home Classics for Vegetarians (and the Meat Eaters Who Love Them) by Damaris Phillips

Damaris Phillips is a southern chef in love with an ethical vegetarian. In Phillips's household, greens were made with pork, and it wasn’t Sunday without fried chicken. So she had to transform the way she cooks. In Southern Girl Meets Vegetarian Boy , Phillips shares 100 recipes that embody the modern Southern kitchen: food that retains all its historic comfort and flavor, but can now be enjoyed by vegetarians and meat-lovers alike.   The book features Phillips’s most cherished entrees from her childhood made both with and without meat: Chicken Fried Steak becomes Chicken Fried Seitan Steak. Loaded Potato and Bacon Soup is now Loaded Potato and Facon Soup. She gives down-home side dishes a makeover by removing meat, adding interna­tional spices, and updating cooking techniques, and offers soul-satisfying, irresistible desserts that triumph over the meat-eater-versus-vegetarian divide, every time. Phillips found a way to make Southern food that everyone can enjoy, wherever they are on their culinary journey.

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Ketogenic Diet Blueprint: Best Weight Loss Ketogenic Cookbook for a Healthier Lifestyle - LISA STANMORE Cover Art

Ketogenic Diet Blueprint: Best Weight Loss Ketogenic Cookbook for a Healthier Lifestyle by LISA STANMORE

Have you ever dreamed of having a fit and healthy body?  Do you want to live a long and happy life? Are you sick of watching your body getting bigger especially around areas like bum, belly and thighs? I will show you the best way to use your body’s own natural response to certain foods in order to burn unwanted fat and shed weight. Ketogenic Diet Blueprint is the most simple and easy to use guide for beginners.  It includes recipes like: Grilled Chicken Wings Mixed Salsa and WingsBasic Cheese and Onion QuicheChocolate milk smoothie.Salmon and Shrimp SpreadBeef Scramble and Egg WhitesAsparagus and Chipotle MayonnaiseTurkey Avocado rollsPaleo PuddingSweet and Tangy Creamy Pork  You are going to find everything about ketosis and types of fats so you know exactly which are beneficial and which are harmful  Due to the nature of the ketogenic diet, many are raising health concerns about a diet high in fats. However, the people who have expressed such apprehensions have, most likely, taken all types of fats collectively. The concern should be shifted from the amount of fats consumed to the types of fats eaten. You will look younger, boost your energy and become you best version of yourself, because you owe it to yourself and no one else! Read this book, try the receipes and start living your life with no excuses TODAY! SEE YOU ON THE INSIDE! Lisa Stanmore

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The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success - Rockridge Press Cover Art

The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success by Rockridge Press

“When eating well tastes like a yearlong vacation, it’s easy and exciting to do.” —From Rockridge Press, the publisher of Amazon bestsellers, Paleo for Beginners and The Wicked Good Ketogenic Diet Cookbook For most people, dieting and deprivation of variety and flavor go hand in hand, which is why it can be so hard to stick with a diet long enough to make a major lifestyle impact. Catering to anyone who wants to trim their waistline without sacrificing taste buds, the Mediterranean diet allows you to fill your plate with diverse and delicious tastes. Combining savory recipes with helpful tips and meal plans, The Mediterranean Diet for Beginners cookbook is the only reference you will need to start and stick to the Mediterranean diet. As a go-to source, The Mediterranean Diet for Beginners includes: 40 Delicious Recipes for breakfast, lunch, dinner, snacks and deserts The 7-Day Diet Meal Plan for keeping you on track with diverse options and tastes A Comprehensive Overview for understanding the basic principles and benefits of the Mediterranean diet Tips and Tricks for learning how to eat as much as you want and making sure you have the freshest ingredients Considered by the Mayo Clinic as the leading "heart-healthy diet," the Mediterranean diet travels to you from the coasts of Italy, Spain, and France as one of the healthiest diets in the world. The Mediterranean Diet for Beginners offers a complete guide to healthful living through delicious, fresh foods prepared with total well-being in mind.

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Made in Spain - José Andrés Cover Art

Made in Spain

Made in Spain Spanish Dishes for the American Kitchen by José Andrés

Americans have fallen in love with Spanish food in recent years, and no one has done more to play matchmaker than the award-winning chef José Andrés. In this irresistible companion volume to his public television show Made in Spain, José reminds us—in the most alluring and delicious way—that the food of his native Spain is as varied and inventive as any of the world’s great cuisines. To prove it, José takes us on a flavorful tour of his beloved homeland, from Andalucía to Aragón. Along the way, he shares recipes that reflect not just local traditions but also the heart and soul of Spain’s distinctive cooking. In the Basque Country, we discover great fish dishes and the haute cuisine of some of the finest restaurants in the world. In Cantabria, famous for its dairy products, we find wonderful artisanal cheeses. In Valencia, we learn why the secret to unforgettable paella is all in the rice. And in Castilla La Mancha, José shows us the land of the great Don Quixote, where a magical flower produces precious saffron. The dishes of Made in Spain show the diversity of Spanish cooking today as it is prepared in homes and restaurants from north to south—from casual soups and sandwiches to soul-warming dishes of long-simmered beans and artfully composed salads. Many dishes showcase the fine Spanish products that are now widely available across America. Many more are prepared with the regular ingredients available in any good supermarket. With more than one hundred simple, straightforward recipes that beautifully capture the flavors and essence of Spanish cooking, Made in Spain is an indispensable addition to any cookbook collection.

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French Women Don't Get Fat - Mireille Guiliano Cover Art

French Women Don't Get Fat

French Women Don't Get Fat by Mireille Guiliano

The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate  non -diet book—now with more recipes. French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt?  Pourquoi pas?

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101 Juice Recipes - Joe Cross Cover Art

101 Juice Recipes

101 Juice Recipes by Joe Cross

The latest recipe book from Joe Cross, star of the inspiring weight loss documentary Fat, Sick & Nearly Dead , contains 101 delicious juice recipes (with 101 pictures!) to optimize your health, help you slim down, and satisfy your taste buds. The recipes include everything from Joe’s signature Mean Green Juice to exciting new juices like the Green Honey, Mexi Cali and the Peach Chai. Whether you're new to juicing, looking to complete a Reboot or just want to add variety to your daily juicing routine, this book is for you. The recipes are organized by color to ensure you enjoy a range of flavors and more importantly, receive a wide spectrum of nutrients. Have a health condition? Follow the key that indicates what juices are best for fighting specific conditions like diabetes, high cholesterol, osteoporosis, etc.   You’ll also find guidelines for cleaning and storing your fruits and veggies and a substitution chart if you want to swap fruit and veggies you don’t like or are hard to find in your area. Try a new juice every day!

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The Shredded Chef - Michael Matthews Cover Art

The Shredded Chef

The Shredded Chef 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy by Michael Matthews

INTRODUCING THE #1 BESTSELLING HEALTHY COOKBOOK WITH OVER 100,000 COPIES SOLD! If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to read this book. What if I told you that just about everything magazines and trainers “teach” you about dieting is wrong? What if you could build muscle and lose fat eating “naughty” foods every week? What if you didn’t have to suffer through low-carb dieting to get lean? In fact, what if you could eat all the carbs you wanted? In short, what if I told you that proper dieting--whether you want to maximize fat loss or muscle growth--is much simpler and more enjoyable than you’ve been led to believe? Imagine…eating delicious, filling meals every day...never feeling starved or stuffed...having great energy levels and workouts...and watching your body respond exactly as you desire, dropping fat or adding muscle each and every week. And imagine finally understanding how proper dieting really works, never again falling for the BS, tricks, and gimmicks pushed by “gurus” and other shysters. Well, I have good news. When you know how to diet properly--and this doesn’t mean learning to eat boiled chicken and raw broccoli six times per day--getting lean and muscular becomes simple, convenient, and dare I say...enjoyable. And this book will show you the way. Here’s a “sneak peek” of what you’ll find inside: • 13 delicious and easy-to-make breakfast recipes, like “BLT” Eggs Benedict, Heuvos Rancheros, High-Protein Banana Oatcakes, Spice Caribbean Oatmeal with Yogurt Swirl, and more. • 11 mouthwatering salads and dressings, like Spicy Santa Fe Taco Salad, Grilled Mediterranean Salad with Sun-Dried Tomato Vinaigrette, Creamy Jalapeno-Cilantro Dressing, and more. • 14 “diet-friendly” snacks that you’ll actually want to eat, like Blueberry-Coconut Pancake Batter Smoothie, Maple-Walnut Protein Muffins, Peanut Butter Protein Swirl Brownies, and more. • 16 succulent beef and pork recipes that make great lunches and dinners, like Beef Stroganoff, Beef Lo Mein, Parmesan-Crusted Pork Chops, and more. • 18 poultry recipes that you’ll love again and again, like Curry Chicken, Mexican Meatloaf, Pollo Fajitas, and more. • 8 savory seafood recipes like Creamy Fettuccine with Scallops, Graham Cracker-Crusted Tilapia, Seared Cod with No-Cook Mustard-Caper Sauce, and more. • 11 awesome side dishes like Crispy Squash Fries, Sweet Potato Chips, Roasted Garlic Twice-Baked Potato, and more. • 10 delectable desserts that can actually fit your macros, like Peach Cobbler, Maple-Raisin Bread Pudding, Triple Berry Crisp, and more. Simply put, The Shredded Chef isn’t just another “healthy cookbook.” It’s 270 pages of practical dietary wisdom backed by over 115 scientific studies (all referenced, of course!) and decades of anecdotal evidence. It’s also going to give you simple and helpful cooking insights that will immediately upgrade your culinary skills. So...imagine, just 12 weeks from now, wooing your friends, family, and significant other with restaurant-quality meals that cost a fraction of the price… ...and being constantly complimented on how you look and asked what the heck you’re doing. Well, scroll up, buy this book now, and start your journey to your best body ever today. SPECIAL BONUS FOR READERS With this book you'll also get two free eBooks (one for men and one for women) that teach you the fundamentals of strength training and muscle building and give you tried-and-true weightlifting programs that will change your body in just 8 weeks. You’ll also get 10 meal plans (5 for men and 5 for women) that show you how to put flexible dieting principles into practice and make them work for you. And last but not least, you’ll get a spreadsheet that contains the calorie and macronutrient counts for all the recipes in the book.

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The World Atlas of Wine - 7th Edition - Hugh Johnson Cover Art

The World Atlas of Wine - 7th Edition

The World Atlas of Wine - 7th Edition by Hugh Johnson

** Winner of 2014 Digital Book Award for Best Enhanced Illustrated Ebook ** "The World Atlas of Wine belongs on your shelf…  A multi-layered snapshot of wine and how it has evolved.” – Washington Post” "Extraordinary scope… beautifully done. They are the Lewis and Clark of wine exploration” – TIME magazine "What a fascinating ride it is." – Los Angeles Times For the first time in its 42-year history, The World Atlas of Wine is published as an interactive iPad eBook. Hugh Johnson and Jancis Robinson, the world’s most respected wine-writing duo, have again joined forces to create a classic that no wine lover can afford to be without. Reflecting the changing nature of the wine scene, the seventh edition takes into account changes in climate, techniques, fashion and new regulations over the last six years. This major new edition confirms the status of The World Atlas of Wine as the most essential and authoritative wine reference work. Key features of the iPad Edition include: ­ Over 200 interactive zoomable maps of wine regions ­ Swipeable galleries of wine bottle labels ­ Searchability and super-fast navigation ­ Pop-over info boxes ­ Note-taking features It's The World Atlas of Wine as it has never been seen before! The move away from more predictable international grapes and towards less familiar, local varieties is a noticeable trend. Wine that expresses its precise location is once more to the fore, meaning that an atlas that allows the reader to understand a region¹s geography is more necessary than ever. A new Australian map highlights the importance of cool-climate regions as global warming takes effect, for example, while dynamic regions such as coastal Croatia, South Africa's Swartland, northern Virginia in the US and Ningxia in China are covered for the first time. A fresh new design, a bold new 'info graphic' illustration style and stunning new images make the visual appeal of the atlas as strong as its expert, accessible text. The world's increasing appetite for wine is matched by a growing thirst for knowledge, which this book amply satisfies.

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100 Days of Real Food - Lisa Leake Cover Art

100 Days of Real Food

100 Days of Real Food How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love by Lisa Leake

#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more. 

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The Flavor Bible - Karen Page & Andrew Dornenburg Cover Art

The Flavor Bible

The Flavor Bible The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs by Karen Page & Andrew Dornenburg

Winner of the 2009 James Beard Book Award for Best Book: Reference and Scholarship Great cooking goes beyond following a recipe--it's knowing how to season ingredients to coax the greatest possible flavor from them. Drawing on dozens of leading chefs' combined experience in top restaurants across the country, Karen Page and Andrew Dornenburg present the definitive guide to creating "deliciousness" in any dish. Thousands of ingredient entries, organized alphabetically and cross-referenced, provide a treasure trove of spectacular flavor combinations. Readers will learn to work more intuitively and effectively with ingredients; experiment with temperature and texture; excite the nose and palate with herbs, spices, and other seasonings; and balance the sensual, emotional, and spiritual elements of an extraordinary meal.Seasoned with tips, anecdotes, and signature dishes from America's most imaginative chefs, THE FLAVOR BIBLE is an essential reference for every kitchen.

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Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean - Rockridge Press Cover Art

Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean by Rockridge Press

Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple . Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce. Clean Eating Made Simple helps you adopt healthy changes easily—and permanently—with: A Weekly Meal Plan helping you transition to a clean eating diet Over 110 Recipes serving clean eating meals for breakfast, lunch, and dinner, with nutritional information for every recipe An Essential Introduction covering the fundamentals and health benefits of clean eating Handy Tips for adapting each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free Clean eating recipes include: Coconut Quinoa Porridge, Barley Kale Risotto, Lemon Tuna Patties, Pork Tenderloin with Squash Salsa, Strawberry Crisp, and much more! Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods.

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The SoNo Baking Company Cookbook - John Barricelli & Martha Stewart Cover Art

The SoNo Baking Company Cookbook

The SoNo Baking Company Cookbook The Best Sweet and Savory Recipes for Every Occasion by John Barricelli & Martha Stewart

Warm pecan-studded sticky buns; banana streusel muffins; passionfruit mousse served atop a thin layer of sponge cake and garnished with fresh raspberries; decadent chocolate cake layered and iced with smooth, elegant chocolate ganache; red velvet cupcakes; and foccaccia flavored with fresh herbs and topped with tomato, mozzarella, and pesto—these are some of the mouth-watering recipes that John Barricelli shares in The SoNo Baking Company Cookbook .   A regular on The Martha Stewart Show and host of Everyday Baking , John Barricelli is a familiar face to home bakers. When he opened the SoNo Baking Company & Café in South Norwalk, Connecticut in 2005, the New York Times gushed, “This new bakery is superb and proves it daily,” and since then it has become a hot spot for discerning pastry aficionados across the Northeast.   The SoNo Baking Company Cookbook is for both first-time and experienced home bakers who can find everything they need here. With these foolproof recipes for breads, specialty cakes, delicate pastries, and much more, you can now create your baking repertoire including new variations on old favorites.  With John’s simple-yet-elegant recipes and his easy-to-follow directions and techniques—including how to make the best brownies and the lightest meringues— The SoNo Baking Company Cookbook will be used in your home kitchen for years to come.  John will teach you what dough should feel like, what batter should look like, and what bread should smell like when it's baking in the oven so that you become a confident, intuitive baker.     A third-generation baker, JOHN BARRICELLI graduated from the Culinary Institute of America and worked at River Café, Le Bernardin, and the Four Seasons Restaurant. He then owned and ran Cousin John's Café and Bakery in Brooklyn for ten years. John worked at Martha Stewart Living Omnimedia, becoming a featured chef on Everyday Food , and in 2008 he became host of the spin-off Everyday Baking . In 2005, John opened the SoNo Baking Company and Cafe in South Norwalk, Connecticut.

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Plant Based Diet - Millwood Media Cover Art

Plant Based Diet

Plant Based Diet The 101 Best Whole Foods to Prevent Disease and Live Longer by Millwood Media

One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods.  Not only will this cause the body’s natural pH balance to shift, setting you up for problems, but it’s also going to cause you to place a high number of toxins in your body that will end up damaging your organs, causing blood sugar instability, and could even impact the way your brain functions.  By making the shift over to foods that are entirely natural, you eliminate the probability of these problems from ever occurring. If you’ve seen the outstanding documentary Forks Over Knives you know its premise that “most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.” (If you haven’t seen the film and you’re contemplating a plant-based diet, it’s a must-watch. Rent it tonight).  The film gives an important overview of the 20-year China-Cornell-Oxford Project that led to findings that a number of diseases can be linked to the Western diet of processed and animal-based foods. Here are 101 of the best foods to be eating as part of your plant-based diet plan.

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Quick & Easy Ketogenic Cooking - Maria Emmerich Cover Art

Quick & Easy Ketogenic Cooking

Quick & Easy Ketogenic Cooking Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight by Maria Emmerich

With "Quick Easy Ketogenic Cooking," nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking. What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health--it can improve everything from epilepsy to obesity to autoimmune disease and more. If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple to prepare, but they're also specifically designed to support your body in ketosis so you can heal. They are grain-free and built around real, whole foods, in keeping with Paleo principles. Plus, there are many options for those looking for  nut-free, egg-free, dairy-free, and vegetarian meals. It's easier than you think to prepare mouthwatering, nourishing ketogenic meals. "Quick Easy Ketogenic Cooking" shows you how. The ketogenic diet is a way of getting your body to stop relying on sugar for energy. When we get most of our energy from fat instead, something amazing happens--our health soars and extra weight falls off. The ketogenic diet has been used as a treatment for epilepsy for decades, and it also can help treat obesity, heart disease, metabolic syndrome, autoimmune disease, and more. "Quick  Easy Ketogenic Cooking" makes the ketogenic diet simple and accessible for everyone, no matter how busy you are or how much cooking experience you have. Plus, with its emphasis on real, whole foods, it's perfect for anyone following Paleo, and its abundance of nut-free, egg-free, and dairy-free options make it ideal for those with food allergies or intolerances. "Quick Easy Ketogenic Cooking" includes more than 170 recipes, such as: - Spring Popovers - Chicken Alfredo - Taco Bar Night - Slow Cooker Sweet-n-Spicy Short Ribs - Pizza Sticks - Mushroom Ragu - Skillet Lasagna - Smoked Salmon - Flourless Fudgy Brownies Plus, an introduction to the ketogenic diet explains how and why it works and how to become a fat burner. There are also tips and tricks for keto success, suggestions for eating keto at restaurants, and six meal plans--two weekly and four monthly--to make meal planning effortless. No matter how busy you are, there is time to eat well. Your health is worth it.

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The DASH Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes - John Chatham Cover Art

The DASH Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes by John Chatham

The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. THE DASH DIET COOKBOOK author, best-selling health and nutrition writer John Chatham, provides a straightforward approach to losing weight, reducing hypertension, and reducing your risk for heart disease with the DASH diet. With more than 75 delicious recipes, The DASH Diet Cookbook makes it easy to put the DASH diet into action. Get started right away with: • More than 75 easy, delicious DASH diet recipes • A detailed index of DASH diet foods, and which foods to avoid • A Body Mass Index Assessment Form for customizing your daily caloric requirements • DASH diet breakfast recipes to start the day off right, including Eggs Benedict and French Toast • Tasty DASH dinners like Baked Ziti, Chicken Marsala, and Beef Stew • DASH diet recipes for every meal, including lunches, snacks, and desserts

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The Cancer-Fighting Kitchen, Second Edition - Rebecca Katz & Mat Edelson Cover Art

The Cancer-Fighting Kitchen, Second Edition

The Cancer-Fighting Kitchen, Second Edition Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery by Rebecca Katz & Mat Edelson

This new and revised edition of the IACP award-winning cookbook brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal, through 150 new and updated recipes. Featuring science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps patients nutritionally prepare for all phases of treatment, and a full nutritional analysis accompanies each recipe. This remarkable resource teaches patients and caregivers how to use readily available powerhouse ingredients to build a symptom- and cancer-fighting culinary toolkit. Blending fantastic taste and meticulous science, these recipes for soups, vegetable dishes, proteins, and sweet and savory snacks are rich in the nutrients, minerals, and phytochemicals that help patients thrive during treatment. This second edition also includes a dozen new recipes--many of which are simpler and less complicated, for cancer patients to prepare on their low days--as well as a list of cancer-fighting foods that can be incorporated into everyday life without stepping behind the stove. Rebecca has also revised the text with the most up-to-date scientific research and includes a section on how friends and family can build a culinary support team. From the Hardcover edition.

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Big Green Egg Cookbook - Big Green Egg Cover Art

Big Green Egg Cookbook

Big Green Egg Cookbook Celebrating the Ultimate Cooking Experience by Big Green Egg

The Big Green Egg Cookbook is the first cookbook specifically celebrating this versatile ceramic cooker. Available in five sizes, Big Green Egg ceramic cookers can sear, grill, smoke, roast, and bake. Here is the birthday gift EGGheads have been waiting for, offering a variety of cooking and baking recipes encompassing the cooker's capabilities as a grill, a smoker, and an oven. The book's introduction explains the ancient history of ceramic cookers and the loyal devotion of self-proclaimed EGGheads to these dynamic, original American-designed cookers. Complete with more than 160 recipes, 100 color photographs, and as many clever cooking tips, the Big Green Egg Cookbook is a must for the more than 1 million EGG owners in the United States and a great introduction for anyone wanting to crack the shell of EGGhead culture.

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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health - Rockridge University Press Cover Art

The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health by Rockridge University Press

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book . Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be. The Smoothie Recipe Book contains: 150 Recipes for making fresh, delicious fruit and vegetable smoothies—from breakfast smoothies to green smoothies and superfood smoothies Chapter Overviews for choosing the right smoothies for your dietary needs and health goals Helpful Facts for understanding the nutritional advantages of specific fruits and vegetables The Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more! "...everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!" —Reader, Amazon Verified Purchase

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The Home Cook - Alex Guarnaschelli Cover Art

The Home Cook

The Home Cook Recipes to Know by Heart by Alex Guarnaschelli

The all-in-one cooking bible for a new generation with 300 recipes for everything from simple vinaigrettes and roast chicken to birthday cake and cocktails.   For Alex Guarnaschelli—whose mother edited the seminal 1997 edition of The Joy of Cooking , which defined the food of the late twentieth century—a life in food and cookbooks was almost predestined. Now an accomplished chef and author in her own right (and mom to a young daughter), Alex pens a cookbook for the way we eat today. For generations raised on vibrant, international flavors and supermarkets stocked with miso paste, harissa, and other bold condiments and ingredients, here are 300 recipes to replace their parents’ Chicken Marbella, including Glazed Five-Spice Ribs, Roasted Eggplant Dip with Garlic Butter Naan, Roasted Beef Brisket with Pastrami Rub, Fennel and Orange Salad with Walnut Pesto, Quinoa Allspice Oatmeal Cookies, and Dark Chocolate Rum Pie.

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The Book of Greens - Jenn Louis & Kathleen Squires Cover Art

The Book of Greens

The Book of Greens A Cook's Compendium of 40 Varieties, from Arugula to Watercress, with More Than 175 Recipes by Jenn Louis & Kathleen Squires

From one of Portland, Oregon’s most acclaimed chefs comes this encyclopedic reference to the world of greens, with more than 175 creative recipes for every meal of the day. For any home cook who is stuck in a “three-green rut”—who wants to cook healthy, delicious, vegetable-focused meals, but is tired of predictable salads with kale, lettuce, cabbage, and the other usual suspects— The Book of Greens has the solution. Chef Jenn Louis has compiled more than 175 recipes for simple, show-stopping fare, from snacks to soups to mains (and even breakfast and dessert) that will inspire you to reach for new greens at the farmers’ market, or use your old standbys in totally fresh ways. Organized alphabetically by green, each entry features information on seasonality, nutrition, and prep and storage tips, along with recipes like Grilled Cabbage with Miso and Lime, Radish Greens and Mango Smoothie, and Pasta Dough with Tomato Leaves.

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Vegan Slow Cooker for Beginners: Essentials To Get Started - Rockridge Press Cover Art

Vegan Slow Cooker for Beginners: Essentials To Get Started

Vegan Slow Cooker for Beginners: Essentials To Get Started by Rockridge Press

Now you can whip up quick, filling vegan meals straight from your slow cooker. Vegan Slow Cooker for Beginners will take the time and frustration out of cooking vegan at home . Vegan Slow Cooker for Beginners offers healthy, simple vegan slow cooker recipes designed perfectly for the busy vegan. Vegan Slow Cooker shows you how to use your slow cooker to make hearty vegan meals and save hours of time every day. With 150 easy and delicious vegan slow cooker recipes, Vegan Slow Cooker for Beginners is a comprehensive guide to creating nutritious and flavorful plant-based meals—with enough for leftovers.  Vegan Slow Cooker for Beginners will show you how to create easy vegan slow cooker meals with: • 150 delicious and simple vegan slow cooker recipes • Vegan slow cooker crowd-pleasers, such as Black Bean Breakfast Burritos, Vegan Eggplant Parmesan, and Chocolate–Peanut Butter Cake • Tips for buying the slow cooker that’s right for your lifestyle • Advice on stocking your pantry and equipping your kitchen from the editors of Vegan Slow Cooker for Beginners Vegan Slow Cooker for Beginners  is your no-hassle guide to enjoying the healthful benefits of a vegan lifestyle.

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Thug Kitchen 101 - Thug Kitchen Cover Art

Thug Kitchen 101

Thug Kitchen 101 Fast as F*ck by Thug Kitchen

The creators of the New York Times bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. Thug Kitchen 101 includes more than 100 easy and accessible recipes to give you a solid start toward a better diet, vegan or not. TK holds your hand and explains ingredients from chickpeas to nooch so you'll feel confident knowing exactly what the f*ck you're cooking. This kickass kitchen primer also serves up health benefits and nutrition statistics to remind everyone, from clueless newbies to health nuts, how a plant-based lifestyle benefits our bodies, minds, environment, and pocketbooks. THAT'S RIGHT. EAT GREEN, SAVE GREEN. So scared of commitment you can't even dedicate some time to cook? Thug Kitchen's here to fix that sh*t: All recipes in TK 101 are guaranteed to be faster than delivery, so you can whip up some tasty meals with simple ingredients regardless of when you stumbled home from work. You're too damn important to be eating garbage, so TK has made it easy to take care of #1: you. No needless nonsense or preachy bullsh*t. Just delicious, healthy, homemade food for all the full-time hustlers out there. "Thug Kitchen backs up its bluster with good, solid recipes." — New York Times "Funny, self-aware, and full of delicious-looking recipes that I want to make right this second." — Epicurious.com "F*cking delicious." — Popsugar.com

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Thug Kitchen Party Grub - Thug Kitchen Cover Art

Thug Kitchen Party Grub

Thug Kitchen Party Grub For Social Motherf*ckers by Thug Kitchen

From the duo behind New York Times bestseller, Thug Kitchen, comes the next installment of kick-ass recipes with a side of attitude: Thug Kitchen Party Grub. Get ready to party your ass off without damaging your waist or wallet. With more than 100 recipes for healthy, vegan meals, sides, snacks, and cocktails, Party Grub helps you throw a bomb-ass party without serving gut grenades. From passed appetizers like Deviled Chickpea Bites to main events like Mexican Lasagna, Thug Kitchen Party Grub brings the flavor without the side of fat, calories, and guilt.

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Vinegar Revival Cookbook - Harry Rosenblum Cover Art

Vinegar Revival Cookbook

Vinegar Revival Cookbook Artisanal Recipes for Brightening Dishes and Drinks with Homemade Vinegars by Harry Rosenblum

The next frontier in fermenting and home brewing is vinegar: the essential ingredient for enhancing your home cooking. Just about everyone has at least one bottle of vinegar in the pantry, but not many realize how much better the homemade kind tastes—the flavor is incomparable. And it's easy make; all you need is a bottle of your favorite alcoholic beverage, a starter (or mother of vinegar), and a few weeks of hands-off time.   Vinegar Revival shows you how to use homemade or store-bought vinegar--made from apple cider, beer, wine, fruit scraps, herbs, and more--to great effect with more than 50 recipes. Here are drinks and cocktails (Strawberry Rhubarb Shrub, Switchel, and Mint Vinegar Julep), pickles (Cured Grapes and Pickled Whole Garlic), sauces and vinaigrettes (Roasted Hot Sauce and Miso-Ginger Dressing), mains and sides (Saucy Piquant Pork Chops and Roasted Red Cabbage), and dessert (Vinegar Pie and Balsamic Ice Cream). Whether you want to experiment with home brewing or just add a little zing to your meals, Vinegar Revival demystifies the process of making and tasting vinegar. From the Hardcover edition.

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Salt, Fat, Acid, Heat - Samin Nosrat Cover Art

Salt, Fat, Acid, Heat

Salt, Fat, Acid, Heat Mastering the Elements of Good Cooking by Samin Nosrat

New York Times Bestseller Named one of the Best Books of 2017 by NPR, Buzzfeed, The Atlantic , The Washington Post , Chicago Tribune , Rachel Ray Every Day , San Francisco Chronicle , Vice Munchies, Elle.com, Glamour , Eater, Newsday, Minneapolis Star Tribune , The Seattle Times , Tampa Bay Times , Tasting Table, Modern Farmer , Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared “America’s next great cooking teacher” by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat , an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements—Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food—and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin’s own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes—and dozens of variations—to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you’ll ever need. With a foreword by Michael Pollan.

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Skinnytaste Fast and Slow - Gina Homolka & Heather K. Jones Cover Art

Skinnytaste Fast and Slow

Skinnytaste Fast and Slow Knockout Quick-Fix and Slow Cooker Recipes by Gina Homolka & Heather K. Jones

80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes The easiest, tastiest, most convenient healthy recipes—ever! With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include:   Slow Cooker Chicken and Dumpling Soup Korean-Style Beef Tacos Spicy Harissa Lamb Ragu Peach-Strawberry Crumble   Under 30 Minutes Zucchini Noodles with Shrimp and Feta Pizza-Stuffed Chicken Roll-Ups Grilled Cheese with Havarti, Brussels Sprouts, and Apple Cauliflower “Fried” Rice   Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook.

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The Prevent and Reverse Heart Disease Cookbook - Ann Crile Esselstyn & Jane Esselstyn Cover Art

The Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook Over 125 Delicious, Life-Changing, Plant-Based Recipes by Ann Crile Esselstyn & Jane Esselstyn

The long-awaited cookbook companion to the revolutionary  New York Times  bestseller  Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson   Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller,  Prevent and Reverse Heart Disease . The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

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Plant-Based Nutrition, 2E - Julieanna Hever, M.S., R.D., C.P.T. & Raymond J. Cronise Cover Art

Plant-Based Nutrition, 2E

Plant-Based Nutrition, 2E by Julieanna Hever, M.S., R.D., C.P.T. & Raymond J. Cronise

Packed with 45 meatless recipes and a wealth of information on the most nutrient-dense foods, genuine supplement needs, and more, this helpful guide gives you everything you need to know about the advantages of a plant-based diet. Whether you're vegan, vegetarian, or omnivore, what you eat affects your well-being. And the science shows that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. Getting your nutrition from plant-based foods is one of the best things you can do for yourself-and it's easier than you might think! This book includes: + Up-to-date information on the vitamins and minerals you need for optimal health and how to get them from the plant kingdom. + Age-appropriate nutritional considerations for all stages of life. + Plant-based nutrition specifics for trying to lose weight or battling disease. + Tips for stocking your kitchen, boosting the nutritional content of your favorite dishes, and dining out healthfully. + Sample menus to get you started on a plant-based lifestyle. + 45 plant-based recipes for breakfast, lunch, and dinner-even snacks and sweets!

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Plenty More - Yotam Ottolenghi Cover Art

Plenty More

Plenty More Vibrant Vegetable Cooking from London's Ottolenghi by Yotam Ottolenghi

The hotly anticipated follow-up to London chef Yotam Ottolenghi’s bestselling and award-winning cookbook Plenty , featuring more than 150 vegetarian dishes organized by cooking method. Yotam Ottolenghi is one of the world’s most beloved culinary talents. In this follow-up to his bestselling Plenty , he continues to explore the diverse realm of vegetarian food with a wholly original approach. Organized by cooking method, more than 150 dazzling recipes emphasize spices, seasonality, and bold flavors. From inspired salads to hearty main dishes and luscious desserts, Plenty More is a must-have for vegetarians and omnivores alike. This visually stunning collection will change the way you cook and eat vegetables From the Hardcover edition.

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Craveable Keto - Kyndra D. Holley Cover Art

Craveable Keto

Craveable Keto Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness by Kyndra D. Holley

Kyndra Holley, the master behind the wildly popular food blog Peace, Love and Low Carb, brings together food, fun, and feeling fantastic in her new cookbook, "Craveable Keto: Your Low-Carb, High-Fat Road Map to Weight Loss and Wellness."  "Craveable Keto" will serve as your personal road map to living a healthier life, with Kyndra as your guide. She takes you step-by-step through making healthy, low-carb versions of your favorite, most craveable dishes, such as: - Everything Bagel Dogs - Lasagna Zucchini Roll-Ups - Dill Pickle Brined Fish and Chips - Salted Caramel Nut Brittle - Chocolate Chip Cookie Dough Bites - Green Goddess Chicken Dip - Buffalo Chicken Flatbread Each recipe has been perfected with Kyndra's distinct flair for the flavorful and calls for ingredients that are low-carb, whole food-based, fresh, and easily accessible.  With "Craveable Keto," you will be able to effortlessly create quick, delectable dishes that taste like you spent hours on them. Break free from the food rut and embrace your inner master chef as you learn everything from how to stock the perfect low-carb/keto pantry to low-carb baking secrets. Complete with more than 130 whole-food recipes and detailed meal plans and shopping lists that make cooking keto a breeze, "Craveable Keto" is your ultimate guide to loving your low-carb life. Whether your goal is to lose weight loss, improve a health condition, or simply find food freedom, Kyndra will help you uncover true health, happiness, longevity, and the best possible you!

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Essential Pepin - Jacques Pépin Cover Art

Essential Pepin

Essential Pepin More Than 700 All-Time Favorites from My Life In Food by Jacques Pépin

For the first time ever, the legendary chef Jacques Pépin collects and updates the best recipes from his six-decade career. This collection, specifically designed and enhanced for the ebook edition, makes all of the recipes instantly available and easy to find and also includes more than seventy minutes of video of Jacques Pépin himself demonstrating important cooking techniques refined through his years of experience. In his more than sixty years as a chef, Jacques Pépin has earned a reputation as a champion of simplicity. His recipes are classics. They find the shortest, surest route to flavor, avoiding complicated techniques. Updated and streamlined for the contemporary kitchen, the recipes include Onion Soup Lyonnaise-Style, which Jacques enjoyed as a young chef while bar-crawling in Paris; Linguine with Clam Sauce and Vegetables, a frequent dinner chez Jacques; Five-Peppercorn Steak, his spin on a bistro classic; Mémé’s Apple Tart, which his mother made every day in her Lyon restaurant; and Warm Chocolate Fondue Soufflé, part cake, part pudding, part soufflé, and pure bliss. Essential Pépin spans the many styles of Jacques’s cooking: homey country French, haute cuisine, fast food Jacques-style, and fresh contemporary American dishes. Many of the recipes are globally inspired, from Mexico, across Europe, or the Far East. This spectacular enhanced ebook truly is the essential Pépin.

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Ready or Not! - Michelle Tam Cover Art

Ready or Not!

Ready or Not! 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo by Michelle Tam

You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's deliriously fun comic book style, Ready or Not makes Paleo cooking easy, no matter how much time you have. In fact, this cookbook is organized into color-coded sections to match your readiness level: GET SET! First, stock your kitchen with essential building blocks--from store-bought necessities to D.I.Y. ingredients that'll set you up for anytime cooking. READY! Got time to cook? Turn to these recipes for make-ahead meals and spectacular dishes like Pressure Cooker Bo Ssäm and Strawberry Almond Semifreddo! KINDA READY! Learn how to transform pantry staples and leftovers into impromptu meals that'll satisfy the most discriminating palates. NOT READY! Emergency meals can be delicious, too. In this section, you'll find super-fast recipes like savory stir-fries and sheet pan suppers. Along with colorfully written and gorgeously photographed step-by-step recipes presented in a cheeky cartoon format, Ready or Not features kitchen hacks, Paleo ingredient guides, meal plans, shopping lists and more!

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The Keto Cookbook: Dozens of Delicious Ketogenic Diet Recipes for Healthy, Long-Term Weight Loss - David Ortner Cover Art

The Keto Cookbook: Dozens of Delicious Ketogenic Diet Recipes for Healthy, Long-Term Weight Loss by David Ortner

The Keto Cookbook: Dozens of Delicious Ketogenic Diet Recipes for Healthy, Long-Term Weight Loss is the ONLY ketogenic cookbook you need to lose weight and keep it off with the ketogenic diet. Ketogenic cooking has been praised by health experts (including May Clinic) and fitness coaches alike because it is sustainable, filling, and healthy, while at the same time being astonishingly effective. The ketogenic diet allows your body to use its own natural response to certain foods to burn off extra fat. And because ketogenic cooking consists of high-fat foods, you’ll never feel hungry or deprived. The Keto Cookbook gives you all the simple, delicious recipes you need to change your body and your life, including: Breakfast recipes, like a succulent Spinach and Goat Cheese Omelet and fluffy Almond PancakesSnack recipes, like hot, crispy Jalapeno Poppers and delicious Banana BreadMain course recipes, like fragrant Bacon-Wrapped Asian Chicken Wings, Sweet Chili-Glazed Salmon, and rich Slow Cooker Beef StewSide recipes, like Baked Tots, Tuscan Chicken Salad, and Broccoli Cheddar SoupDessert recipes, like yummy Chocolate Rudge, fresh Strawberry Ice Cream, and indulgent Raspberry Swirl CheesecakeSmoothie and shake recipes, like the refreshing Green Tea Frappucino, and the invigorating Espresso SmoothieAnd much more! In this easy ketogenic cookbook, you’ll also find a shopping list, a meal plan, and tried-and-true advice to start and stick with the ketogenic diet. It’s time to change your life once and for all. Don’t wait until tomorrow, get started today with The Keto Cookbook: Dozens of Delicious Ketogenic Diet Recipes for Healthy, Long-Term Weight Loss​ !

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My Perfect Pantry - Geoffrey Zakarian, Amy Stevenson & Margaret Zakarian Cover Art

My Perfect Pantry

My Perfect Pantry 150 Easy Recipes from 50 Essential Ingredients by Geoffrey Zakarian, Amy Stevenson & Margaret Zakarian

Chef, restaurateur, and Food Network Iron Chef Geoffrey Zakarian shows you how to use your pantry to jumpstart any meal.   Forget exotic condiments and specialty foods. With a working base of 50 readily available ingredients, from oats and honey to almonds and canned chickpeas, you will always have the makings of a delicious home-cooked meal. Whether cooking in his world-class restaurants, on Iron Chef , or judging the offerings on Chopped , Geoffrey knows every great meal starts with a trip to the pantry first for inspiration. And when you bring home your fresh produce and proteins, you’ll have 150 recipes at the ready, and many of these can be made with pantry ingredients alone.    You’ll see a simple can of beans as a Smoky Black Bean Bisque or coconut milk as Spicy Coconut Tempura Shrimp. Standard back-of-the-cupboard fare like almonds become crispy crust on a broiled pork chop; peanut butter lends itself beautifully to a spicy slaw, cider vinegar gives great flavor to a chicken main as well as to donuts, and mustard transforms a a pot roast. Throughout, you’ll find quick but ingenious tips for each of the 50 ingredients, like how to use Earl Grey teabags to infuse ice cubes or a syrup for French toast.   The Perfect Pantry makes it so easy for your everyday staples to lead, rather than support, the creation of extraordinary meals. Geoffrey gives you the shopping list you need, as well as the road map for making the most of what you have on hand.

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Old-School Comfort Food - Alex Guarnaschelli Cover Art

Old-School Comfort Food

Old-School Comfort Food The Way I Learned to Cook by Alex Guarnaschelli

How does one become an Iron Chef and a Chopped judge on Food Network—and what does she really cook at home? This special iBooks Author version of Old-School Comfort Food invites you to: - Connect to Alex’s Twitter feed , and Tweet back from your kitchen - Find recipes by season or meal - Shop quickly with aggregated shopping lists across multiple recipes, which you can e-mail to yourself - Cook with easy-to-read recipes , displayed step-by-step - View recipe headnotes, tips, and variations in pop-up windows Alex Guarnaschelli grew up in a home suffused with a love of cooking, where soufflés and cheeseburgers were equally revered. The daughter of a respected cookbook editor and a Chinese cooking enthusiast, Alex developed a passion for food at a young age, sealing her professional fate. Old-School Comfort Food shares her journey from waist-high taste-tester to trained chef who now adores spending time in the kitchen with her daughter, along with the 100 recipes for how she learned to cook—and the way she still loves to eat. Here are Alex’s secrets to great home cooking, where humble ingredients and familiar preparations combine with excellent technique and care to create memorable meals. Alex brings her recipes to life with reminiscences of everything from stealing tomatoes from her aunt’s garden and her first bite of her mother’s pâté to being one of the few women in the kitchen of a renowned Parisian restaurant and serving celebrity clientele in her own successful New York City establishments. With 75 color photographs and ephemera, Old-School Comfort Food is Alex’s love letter to deliciousness.

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The Lodge Cast Iron Cookbook - The Lodge Company Cover Art

The Lodge Cast Iron Cookbook

The Lodge Cast Iron Cookbook A Treasury of Timeless, Delicious Recipes by The Lodge Company

Cast-iron cooking is back in vogue! From America's most chic restaurants to the countless kitchens of avid home cooks, everyone is rediscovering the joy of cooking with classic cast iron. Cast-iron cooking has always been a kitchen favorite with its even heating, great heat retention and its flexibility to go outdoors and grill or cook over an open fire. According to Esquire magazine, cast-iron cookware "will enrich your eggs and burgers, it's impossible to break and it will last longer than you." And now with The Lodge Cast Iron Cookbook , every cook will learn the simple, savory secrets of cast-iron cookery. From the kitchens of Lodge, America's leading manufacturer of cast iron cookware, this unique cookbook offers over 200 mouthwatering recipes. The delectable dishes range from breakfast specials to the secrets of great fried food, to soups and stews, biscuits and baked goods, fish, veggies and finally those sweet finales. And the book features favorite cast-iron cooking recipes by well-known cooks such as Bill and Cheryl Jamison, Nick Malgieri, and Allison Fishman Task. Special cooking lessons include cast-iron cooking basics and how to enjoy open-air cooking and grilling. This special culinary delight features great cooking stories and intriguing vignettes on the history and legend and lore of cast iron cooking. Each unique recipe, culled from cooks across the country, is illustrated with four-color photography.

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Food for Life - Laila Ali Cover Art

Food for Life

Food for Life Delicious & Healthy Comfort Food from My Table to Yours! by Laila Ali

Four-time undefeated boxing world champion, cooking personality, and passionate health advocate, Laila Ali’s Food For Life features over 100 sassy recipes that will help you “swap it out.” In Laila’s kitchen, nutrition is King, but flavor is Queen! In her debut cookbook, Laila shows you how to make knockout meals in ways that work with your busy and demanding life, so you can eat healthy, delicious food without feeling hungry! Food for Life shares more than 100 of Laila's favorite recipes. Whether you’re new to cooking, busy feeding a family, or ready to eat healthier, Food for Life will be your guidebook! In Food for Life , you’ll find real-life recipes to bring simple, healthy, hearty, and satisfying food to the table, such as: - Stovetop Ratatouille - Oven-“Fried” Chicken - West Coast Southern Greens - The Greatest of All Time Burger (her father's favorite) - Heavenly Lemon Yogurt Cake

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Under Pressure - Thomas Keller Cover Art

Under Pressure

Under Pressure Cooking Sous Vide by Thomas Keller

A revolution in cooking Sous vide is the culinary innovation that has everyone in the food world talking. In this revolutionary new cookbook, Thomas Keller, America's most respected chef, explains why this foolproof technique, which involves cooking at precise temperatures below simmering, yields results that other culinary methods cannot. For the first time, one can achieve short ribs that are meltingly tender even when cooked medium rare. Fish, which has a small window of doneness, is easier to finesse, and shellfish stays succulent no matter how long it's been on the stove. Fruit and vegetables benefit, too, retaining color and flavor while undergoing remarkable transformations in texture. The secret to sous vide is in discovering the precise amount of heat required to achieve the most sublime results. Through years of trial and error, Keller and his chefs de cuisine have blazed the trail to perfection—and they show the way in this collection of never-before-published recipes from his landmark restaurants—The French Laundry in Napa Valley and per se in New York. With an introduction by the eminent food-science writer Harold McGee, and artful photography by Deborah Jones, who photographed Keller's best-selling The French Laundry Cookbook , this book will be a must for every culinary professional and anyone who wants to up the ante and experience food at the highest level.

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The Wahls Protocol Cooking for Life - Terry Wahls, M.D. & Eve Adamson Cover Art

The Wahls Protocol Cooking for Life

The Wahls Protocol Cooking for Life The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions by Terry Wahls, M.D. & Eve Adamson

The cookbook companion to the groundbreaking The Wahls Protocol , featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health. From the Trade Paperback edition.

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Around My French Table - Dorie Greenspan Cover Art

Around My French Table

Around My French Table More than 300 Recipes from My Home to Yours by Dorie Greenspan

When Julia Child told Dorie Greenspan, “You write recipes just the way I do,” she paid her the ultimate compliment. Julia’s praise was echoed by the New York Times and the Los Angeles Times, which referred to Dorie’s “wonderfully encouraging voice” and “the sense of a real person who is there to help should you stumble.”  Now in a big, personal, and personable book, Dorie captures all the excitement of French home cooking, sharing disarmingly simple dishes she has gathered over years of living in France. Around My French Table includes many superb renditions of the great classics: a glorious cheese-domed onion soup, a spoon-tender beef daube, and the “top-secret” chocolate mousse recipe that every good Parisian cook knows—but won’t reveal.  Hundreds of other recipes are remarkably easy: a cheese and olive quick bread, a three-star chef’s Basque potato tortilla made with a surprise ingredient (potato chips), and an utterly satisfying roast chicken for “lazy people.”  Packed with lively stories, memories, and insider tips on French culinary customs, Around My French Table will make cooks fall in love with France all over again, or for the first time.

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Crock Pot Recipes - Mary Johnson Cover Art

Crock Pot Recipes

Crock Pot Recipes by Mary Johnson

Discover How Easy It Is To Cook Mouth Watering Crock Pot Recipes For The Perfect Meal! This Book Will Teach You Step-By-Step on How Easy It Is To Make Delicious Crock Pot Recipes  Serve Your Guests Mouth-Watering Crock Pot Recipes From Around The World.  You'll Find The Following Benefits in This Crock Pot Recipes Cookbook...  => Each Crock Pot recipe in this cookbook is easy to prepare with step-by-step instructions.  => Each Crock Pot Recipe is accompanied with captivating, beautiful and coloured picture of the final dish.  => Step-by-Step directions for preparing each of the crock pot recipes that makes the whole process much easier and quicker.  => This Crock Pot recipe cookbook comes with linked tables of content which makes finding your favorite Crock Pot easy.  Download this book today and start cooking... 

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Wild Fermentation - Sandor Ellix Katz Cover Art

Wild Fermentation

Wild Fermentation A Do-It-Yourself Guide to Cultural Manipulation by Sandor Ellix Katz

A classic beginner's guide to basic home fermentation of just about anything, Wild Fermentation is a great resource by one of the world's foremost experts on the topic. Includes easy to read and inspiring instructions to get you started making anything fermentable, from bread to cheese to yogurt to kimchi to miso to injera to beer to even chocolate in the comfort of your own home. Who knew making tasty, healthy, interesting food could be so easy?

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Always Delicious - David Ludwig, Dawn Ludwig & Mark Hyman, M.D. Cover Art

Always Delicious

Always Delicious Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently by David Ludwig, Dawn Ludwig & Mark Hyman, M.D.

The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes! In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly.Now, in Always Delicious , Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.

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Katherine Sabbath Greatest Hits - Katherine Sabbath Cover Art

Katherine Sabbath Greatest Hits

Katherine Sabbath Greatest Hits by Katherine Sabbath

Katherine Sabbath - Greatest Hits - The Pop Edition is not your ‘traditional’ cookbook!  It is an art book based on the 3D pop-up book of the same name, filled with the wondrous cakes and desserts of home baking sweetheart, Katherine Sabbath. Comprehensive recipes will allow you to recreate all of Katherine’s most iconic and well loved cakes and recipes. The story alongside every marvellous creation featured reveals the inspiration behind each one. “Whether an experienced baker, home baking enthusiast or lover of paper engineering, I sincerely hope this pop-up cake cookbook inspires your creativity and helps you to bake someone happy”.  Katherine Sabbath, 2017.

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Sous Vide: Help for the Busy Cook - Jason Logsdon Cover Art

Sous Vide: Help for the Busy Cook

Sous Vide: Help for the Busy Cook Harness the Power of Sous Vide to Create Great Meals Around Your Busy Schedule by Jason Logsdon

Do you take pride in cooking great food for yourself, your family, and friends? Are you an extremely busy individual that is on the go all day long? If you nodded your head “Yes” then this book was written for you! Sous vide has many benefits for people who are busy during the day. Once you understand how to take advantage of these benefits you can get great meals on the table while working around your schedule. That's where Sous Vide: Help for the Busy Cook comes in! Using the techniques presented in this book and more than 100 recipes , along with a little planning, and even the busiest person can create great meals. Explore the three stages of sous vide cooking and how they can be integrated into your hectic schedule Get more than 100 recipes written specifically to fit around your busy lifestyle Learn how the wide margin of doneness can be used to counteract meetings and errands that run late Five different recipe types are presented that range from a couple of hours to a couple of days, perfect for any schedule Master the cook, chill, and hold process so you can always have great food on the table in a flash Over 400 sous vide time and temperature combinations across 175 cuts of meat and types of fish and vegetables The basics of sous vide safety that are critical to know Our Cooking By Thickness charts showing exactly how long a certain type of meat has to be cooked

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Half Baked Harvest Cookbook - Tieghan Gerard Cover Art

Half Baked Harvest Cookbook

Half Baked Harvest Cookbook Recipes from My Barn in the Mountains by Tieghan Gerard

Whether you need to get dinner on the table for your family tonight or are planning your next get-together with friends,  Half Baked Harvest Cookbook  has your new favorite recipe. Tieghan Gerard grew up in the Colorado mountains as one of seven children. When her dad took too long to make dinner every night, she started doing the cooking—at age 15. Ever-determined to reign in the chaos of her big family, Tieghan found her place in the kitchen. She had a knack for creating unique dishes, which led her to launch her blog, Half Baked Harvest . Since then, millions of people have fallen in love with her fresh take on comfort food, stunning photography, and charming life in the mountains.   While it might be a trek to get to Tieghan’s barn-turned-test kitchen, her creativity shines here: dress up that cheese board with a real honey comb; decorate a standard salad with spicy, crispy sweet potato fries; serve stir fry over forbidden black rice; give French Onion Soup an Irish kick with Guinness and soda bread; bake a secret ingredient into your apple pie (hint: it’s molasses). And a striking photograph accompanies every recipe, making Half Baked Harvest Cookbook a feast your eyes, too.

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Painless Fast Metabolism Diet Recipes For Lazy People: 50 Surprisingly Simple Fast Metabolism Diet Cookbook Recipes Even Your Lazy Ass Can Cook - Phillip Pablo Cover Art

Painless Fast Metabolism Diet Recipes For Lazy People: 50 Surprisingly Simple Fast Metabolism Diet Cookbook Recipes Even Your Lazy Ass Can Cook by Phillip Pablo

Are you on Fast Metabolism Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Fast Metabolism Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! If you have done low-calorie diets and abandon it later, you will understand the limitation of this diet. You are always starving and this makes your body conserve fats. Unknown to you, you are also not taking in food are causing inflammation. This is slowing your bowels movement and at the same time causing insulin resistance. In anti-inflammatory diet, there are three phases to use your body’s food burning capabilities. You are expected to eat a lot more than other diets. It is recommended that you eat 3 full meals (breakfast, lunch and dinner) and a minimum of 2 snacks everyday. There is no calories counting or avoiding any food groups. The idea is to have different varieties of foods to keep your body burning foods at different speed. In phase 1, it is designed for Monday and Tuesday. You will eat a lot of fruits and carbs. In phase 2, it is designed for Weds and Thursday and you will take in a lot of proteins and vegetables. Lastly, in phase 3, it is for Friday to Sunday and you will take in a lot of foods in phase 1 and 2 and oils plus fats. At the end of 4 weeks, you will notice that you have lose some weights, your energy level has sky-rocketed, you sleep better and you have less stress. This cookbook serves is written as a complement to “The Fast Metabolism Diet” by Haylie Pomroy. For further readings, i recommend you get this book as well. The recipes are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Fast Metabolism Diet plans. You can substitute them with a variety of breakfast, lunches, dinners, desserts and snacks recipes. There are ample choices for those who want to stick strictly to Fast Metabolism Diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you. Buy this Fast Metabolism Diet cookbook today and your Fast Metabolism Diet will be surprisingly simple to do!

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Sous Vide Cookbook - Julia Grady Cover Art

Sous Vide Cookbook

Sous Vide Cookbook by Julia Grady

Sous Vide Cookbook: Prepare Professional Quality Food Easily at Home Whether you’re new to the world of  sous vide  or have been cooking this way for years, th e Sous Vide Cookbook: Prepare Professional Quality Food Easily at Home  is going to help you make  amazingly easy and delicious meals  that you and your family and friends are going to love. Many people arre excited when they first hear about sous vide cooking but aren’t really sure where to start. While sous vide is great for cooking steaks and other meats to perfection, it has the potential to be used for so much more. This books contains a plethora of recipes that have been carefully tested and developed to turn out amazing using the sous vide method. So what are you waiting for?

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The Power Pressure Cooker XL Cookbook - Cindy Dorsey Cover Art

The Power Pressure Cooker XL Cookbook

The Power Pressure Cooker XL Cookbook 121 Quick & Flavorful Electric Pressure Cooker Meals by Cindy Dorsey

Do You Want To Make Nutritious Meals Quickly And Effortlessly   With The Power Pressure Cooker XL, You Can!   Your cooking will make a stupendously great difference with the Power Pressure Cooker XL. It cooks faster than other types of pressure cookers. With it, you can cook quick and delicious meals with incredible flavors. Enjoy well-flavored tender meat and tender-crisp veggies; make incredible baby back ribs in 30 minutes; cook soups, chili and sauces within 10-15 minutes and  well- steamed veggies in two; veggies in soup also retain their flavor instead of tasting like the soup base. Indeed, life is a lot faster when cooking with the Power Pressure Cooker XL. With just the press of a single button, you can choose your cook mode preference– from soup, rice, chicken, meat, beans, fish and vegetables, to steaming, slow cooking, and canning. It is so easy to use and so easy to clean. There are 121 Quick & Flavorful electric power pressure cooker recipes in this book that includes, breakfast, brunch, beef, poultry, pork, seafood, vegetables, soups, stews, desserts and more. Never again will there be a dull moment when it comes to enjoying great home-cooked  meals.   Buy Now!

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Not by bread alone - Eating meat and fat for stay Lean and Healthy - Vilhjalmur Stefansson Cover Art

Not by bread alone - Eating meat and fat for stay Lean and Healthy by Vilhjalmur Stefansson

The author details his experiment in extreme nutrition. This famous book extols the virtues of meat in the human diet.

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Williams-Sonoma Thanksgiving - Michael McLaughlin Cover Art

Williams-Sonoma Thanksgiving

Williams-Sonoma Thanksgiving The Best-Selling Recipe Collection from America's Top Cooking Authority by Michael McLaughlin

No other holiday captures the spirit of home cooking the way Thanksgiving does. From the perfect roast turkey with wild rice and chesnut stuffing to a rich, old-fashioned pumpkin pie, good food shared with family and friends is what makes this day so special.   Williams Sonoma Collection Thanksgiving offers easy-to-follow recipes you will want to include in your holiday menu year after year. In these pages, you’ll find inispiring first courses  and a tempting variety of side dishes and desserts as well as some new ideads for the main course. This vividly photographed, full-color recipe collection appeals to both novice and experienced cooks.

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Tasting Table Chefs' Recipes: Winter Collection 2012 - TastingTable Cover Art

Tasting Table Chefs' Recipes: Winter Collection 2012

Tasting Table Chefs' Recipes: Winter Collection 2012 by TastingTable

To help get you through these cold winter months, TastingTable.com has compiled a special collection of exclusive recipes from our Chefs’ Recipes edition, each channeling the season’s rich, comforting flavors. These 26 dishes from top chefs around the country like April Bloomfield of The John Dory Oyster Bar in New York, Sean Brock of Husk in Charleston, and Burce Binn of Thermidor in San Francisco, run the gamut from starter to side dish to sweet, with a few choice cocktails mixed in too. Every recipe is designed for easy weeknight cooking and carefully tested so you can be sure that the results are as delicious in practice as they sound in print. Download Tasting Table Chefs' Recipes: 2012 Winter Collection and enjoy recipes like pepperoni soup, spiced Hubbard squash bisque, sweet onion mac and cheese, porchetta, and hot chocolate cake.  TastingTable.com's Chefs’ Recipes 2012 Winter Collection includes recipes from the following chefs: Nick Anderer of Maialino in New York, NY; Jodi Elliott of Foreign & Domestic Food & Drink in Austin, TX; Jeff Pikus of Maude’s Liquor Bar in Chicago, IL; Aaron Barnett of St. Jack, in Portland, OR; April Bloomfield of The John Dory Oyster Bar in New York, NY; David Bull of Second Bar + Kitchen in Austin, TX; Michael Kornick of Fish Bar in Chicago, IL; Alex Sigeti of Brick Bistro in Nantucket, MA; Bruce Binn of Thermidor in San Francisco, CA; Justin Severino of Elements Contemporary Cuisine in Pittsburgh, PA; Steven Satterfield of Miller Union in Atlanta, GA; Brian McCracken and Dana Tough of The Coterie Room in Seattle, WA; Mark Peel of The Tar Pit in Los Angeles, CA; Tom Douglas of Seatown Snackbar in Seattle, WA; Sean Brock of Husk in Charleston, SC; Marcie Turney of Barbuzzo in Philadelphia, PA; Clinton Woods of The Arrogant Butcher in Phoenix, AZ; Damon Boelte of Prime Meats in New York, NY; Brady Weise of 1886 in Los Angeles, CA; and Kenneth McCoy of Ward III in New York, NY.        Plus, you’ll find a hand picked selection of recipes from great new cookbooks like Odd Bits: How to Cook the Rest of the Animal by Jennifer McLagan; The Art of Living According to Joe Beef by Frederic Morin, David McMillan and Meredith Erickson; and Michael’s Genuine Food: Down-to-Earth Cooking for People Who Love to Eat .

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Taste of Home Summer Slow Cooker Recipes - Taste of Home Editors Cover Art

Taste of Home Summer Slow Cooker Recipes

Taste of Home Summer Slow Cooker Recipes by Taste of Home Editors

When great summer weather calls you away from the kitchen, you’ll be able to race outside and enjoy the day thanks to this handy collection. Taste of Home Summer Slow Cooker offers 100 no-fuss delights just perfect for busy families…during a particularly busy season! You’ll find so many set-it and forget recipes, you won’t know which to try first. Turn to the Entrees chapter when you want a mouthwatering meal, but don’t have time to spend in the kitchen. Or, consider something from the Sandwiches section when you’d like to surprise your gang with a home-cooked meal at the end of hectic day. With these recipes, your kitchen stays cool and you can be off having fun while supper cooks on its own. Hosting an event? Be sure to see the ideas in the Appetizers & Beverages chapter! They’re perfect for poolside bites, neighborhood block parties and backyard get-togethers. Best of all, they help you serve tasty finger food without sacrificing time with guests.  To round out meals, we’ve also included 21 slow-cooked side dishes. While you’re outside preparing a grilled entree, let these add-ons cook up by themselves. You’ll even find slow cooker soups, stews and chowders just perfect for warm-weather menus.  So go ahead, and take the summer off! With Taste of Home Summer Slow Cooker , summertime never tasted so good!

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Dinners Made Easy - Stonyfield Farm Cover Art

Dinners Made Easy

Dinners Made Easy Yogurt Cookbook by Stonyfield Farm

Your dinner crisis, defused.  Take the stress out of your after-work dash.  With this free e-cookbook from Stonyfield Farm, you'll always have healthy recipes on hand - and on your family's table.

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Perfect Coffee at Home - Michael Haft & Harrison Suarez Cover Art

Perfect Coffee at Home

Perfect Coffee at Home Live the Journey, Learn Everything, Share with Friends by Michael Haft & Harrison Suarez

Perfect Coffee at Home is the definitive guide to coffee, told through the eyes of two Marines looking to make the most of their morning coffee ritual. In this first-of-its-kind digital book, Michael Haft and Harrison Suarez will take you through the third wave coffee renaissance and teach you everything you need to know. Plus they'll use illustrations, interactive graphics, videos and a soundtrack to make the whole story an immersive experience. From French press techniques for beginners, to microscopic views of coffee particles for experts, Haft and Suarez have created a fun, accessible, and fascinating window into how you can take part in the ongoing coffee renaissance.

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Wheat Belly Cookbook - William Davis Cover Art

Wheat Belly Cookbook

Wheat Belly Cookbook 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis

This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheat-less recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie—and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones. Additionally, readers will also learn how to: •Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan •Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board •Avoid regaining a wheat belly while eating out at restaurants and parties—plus exciting meal ideas guests will love

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Salads for Every Season - Myra Goodman Cover Art

Salads for Every Season

Salads for Every Season 25 Salads from Earthbound Farm: A Workman Short by Myra Goodman

Myra Goodman knows salad. Founder with her husband, Drew, of Earthbound Farm—the largest grower of organic produce in North America—she is the author FOOD TO LIVE BY and THE EARTHBOUND COOK, sumptuous cookbooks built on the idea of fresh, seasonal cooking. From those books, she has culled a useful and inspiring ebook short filled with 25 recipes for salads that showcase the best produce of spring, summer, fall and winter. Colorful, healthy, and packed with delightful textures and flavors, these are what salads should be.  For Spring and Summer: Strawberry-Tarragon Salad with Aged Balsamic Vinegar; Chopped Summer Vegetable Salad; Farro Salad with Edamame and Arugula; Summer Salad with Butter Lettuce, Raspberries, and Hazelnuts. Fall and Winter: Jicama and Orange Salad with Orange-Sesame Vinaigrette; Escarole with Walnuts, Dates, and Bacon; Roasted Beet Salad alla Caprese; Autumn Salad with Persimmons and Pomegranate Seeds.  Plus a Field Guide to Salad Greens, sidebars exploring ingredients and salad basics, how to grow your own sprouts and infuse your own oils, and a chapter dedicated to versatile dressings and dips. About this title: Workman Shorts is a line of subject-specific e-books curated from our library of trusted books and authors.

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Desserts a Monkey Could Cook - Jean Stites Cover Art

Desserts a Monkey Could Cook

Desserts a Monkey Could Cook by Jean Stites

Ever have the urge to monkey around in the kitchen? Then look in here for some primate-proof directions to some popular confections. Of course you can do it!

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Simply Pancakes - Andrew Kissée Cover Art

Simply Pancakes

Simply Pancakes by Andrew Kissée

From spiced pumpkin to red velvet pancakes and a few things in between, we have compiled some of our favorite pancake recipes that are delicious, irresistible, and great for any occasion.

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The Pioneer Woman Cooks: Food from My Frontier - Ree Drummond Cover Art

The Pioneer Woman Cooks: Food from My Frontier

The Pioneer Woman Cooks: Food from My Frontier by Ree Drummond

The enhanced e-book edition of The Pioneer Woman Cooks: Food from My Frontier gives you behind-the-scenes access to Ree at home on her ranch. In it you'll find videos of Ree cooking a bunch of her favorite recipes, six recipes not found in the book, and Ree's list of her favorite movies and songs to cook to. I'm Pioneer Woman. And I love to cook. Once upon a time, I fell in love with a cowboy. A strapping, rugged, chaps-wearing cowboy. Then I married him, moved to his ranch, had his babies . . . and wound up loving it. Except the manure. Living in the country for more than fifteen years has taught me a handful of eternal truths: every new day is a blessing, every drop of rain is a gift . . . and nothing tastes more delicious than food you cook yourself. The Pioneer Woman Cooks: Food from My Frontier is a mouthwatering collection of the simple-but-scrumptious recipes that rotate through my kitchen on a regular basis, including Cowgirl Quiche, Sloppy Joes, Italian Meatball Soup, White Chicken Enchiladas, and a spicy Carnitas Pizza that'll win you over for life. There are also some elegant offerings for more special occasions at your house: Osso Buco, Honey-Plum-Soy Chicken, and Rib-Eye Steak with an irresistible Onion-Blue Cheese Sauce. And the decadent assortment of desserts, including Blackberry Chip Ice Cream, Apple Dumplings, and Coffee Cream Cake, will make your heart go pitter-pat in the most wonderful way. In addition to detailed step-by-step photographs, all the recipes in this book have one other important quality in common: They're guaranteed to make your kids, sweetheart, dinner guests, in-laws, friends, cousins, or resident cowboys smile, sigh, and beg for seconds. (And hug you and kiss you and be devoted to you for life.) I hope you enjoy, devour, and love this book. I sure did love making it for you.

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Williams-Sonoma Soup - Diane Rossen Worthington Cover Art

Williams-Sonoma Soup

Williams-Sonoma Soup The Best-Selling Recipe Collection from America's Top Cooking Authority by Diane Rossen Worthington

Soup is the original comfort food. After all, what could be more satisfying than a purée of butternut squash topped with a dollop of cream? But soup can be refreshing as well—think of a medley of spring vegetables simmered with fresh herbs. Williams Sonoma Collection Soup offers more than 40 easy-to-follow recipes, including both classic favorites and fresh new ideas. In these pages, you’ll find inspiring soups designed to fit any occasion at any time of year—from a quick and simple meal to an enjoyable lunch in the garden. This beautifully photographed, full-color recipe collection appeals to both novice and experienced cooks.

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