7x7 CookingHope Korenstein
The 100 most popular and bestselling cookbook eooks at the Apple iBookstore, including courses and dishes, special diet, regional and ethnic, beverages, and more. The chart listing of the top cookbook iBook best sellers is updated daily.
Chart of the top cookbook ebook best sellers was last updated: Saturday, September 23 2017, 10:35 am
7x7 CookingHope Korenstein
With three feet of counter space, two pans, and one pot, author Hope Korenstein breaks down how to make satisfying meals no matter the size of your kitchen. A city-dweller herself, Korenstein understands the limitations urban kitchens place upon today’s chefs: with limited counterspace, no dishwasher, and miniature appliances that make it difficult to prepare complicated recipes. Dining out or ordering food to-go all the time can become expensive; Korenstein helps home cooks reclaim their kitchens with simple recipes that address the need for low-cost, quick and healthy cooking, all while saving space. 7x7 Cooking is broken down into six easy chapters: Salads and Starters, Chicken and Meat, Fish and Seafood, Pasta, Vegetables and Sides, and Foolproof Desserts. Korenstein’s recipes focus on bold flavors and few ingredients so the pantry stays manageable—and so readers avoid spending hours in the kitchen getting dinner together. With quick sautés, bakes, and broils, readers learn how to prepare easy and satisfying meals that the whole family will love. No space for a grill? Korenstein teaches you how to love your broiler. With a few helpful tips, cooking in a small kitchen has never been easier!
Here are the best-loved slow cooker recipes all in one place. These are the champs. These are the ones that surprise you because you didn’t realize you were cooking when you made them. Because everyone at the table wants more! You can cook with these easy-to-follow, quick-to-prepare taste-stunners. If you already know you can cook, allow yourself to be surprised by the layers of flavors you can make in your slow cooker when you handle it well. You can trust these recipes because they are: Collected from some of America’s best home cooks Tested in real-life settings Carefully selected from thousands of recipes Want to feel like a smart cook? Fix-It and Forget-It Slow Cooker Champion Recipes will make winners of you and your meal, whether you’re cooking: Breakfast or brunch Stand-out roasts for your holiday meals Weeknight pasta dinners Quick or yeast breads Puddings or cakes Vegetarian specials Appetizers and snacks, or Big basics (your own cream of mushroom soup, yogurt, dried beans from scratch, applesauce, garden salsa, and more) You’re going to love this. And so will your family and friends. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Named one of the Top 10 Cookbooks of 2017 by the Los Angeles Times ! Authentic Asian Cooking Made Simple for Everyone Jet Tila knows a thing or two about authentic Asian cuisine. From a kid growing up in LA in a Thai and Chinese family to a prominent chef, restaurant owner and judge on Cutthroat Kitchen , he brings his years of experience and hard-earned knowledge together in this breakthrough book. Step inside Jet’s kitchen and learn the secrets to making your favorite Asian dishes taste better than takeout. Here are some of the recipes you’ll learn to master: -Korean BBQ Short Ribs on Coke -Jet’s Famous Drunken Noodles -Beef Pho -Miso Roasted Black Cod -Panang Beef Curry -Vietnamese Banh Mi Sandwich -Sweet Chili Sriracha Hot Wings And if you haven’t made your own Sriracha yet, Jet’s killer recipe will change your life. All in all, you get Jet’s 101 best Asian recipes to impress your friends and family, not to mention all sorts of chef-y tips on flavor, technique, history and ingredients that will make you a better cook. Time to kick ass with your wok, Jet Tila–style!
Sheet Pan SuppersMolly Gilbert
It’s the one-pot meal reinvented, and what is sure to become every busy cook’s new favorite way of getting dinner on the table. It’s Sheet Pan Suppers —a breakthrough full-color cookbook with more than 120 recipes for complete meals, snacks, brunch, and even dessert, that require nothing more than a sheet pan, your oven, and Molly Gilbert’s inspired approach. The virtue of cooking on a sheet pan is two-fold. First there’s the convenience of cooking everything together and having just one pan to clean up. Then there’s the cooking method—roasting, baking, or broiling—three techniques that intensify flavors; in other words, food tastes better when cooked on a sheet pan (move over, slow cooker). But the real genius here is Molly Gilbert’s fresh, sophisticated approach. There are easy dinners for weeknight meals— Chicken Legs with Fennel and Orange; Soy-Mustard Salmon and Broccoli; Roasted Pork Tenderloin with Squash, Apples, and Onions. Special occasion meals—Rack of Lamb with Herby Bread Crumbs and Buttered Carrots; Asparagus and Black Cod in Parchment. Meatless meals—Israeli Couscous–Stuffed Peppers. Plus surprise extras, including in-a-snap party snacks—Baked Brie and Strawberries, Corn and Crab Cakes with Yogurt Aioli; quick brunch dishes like Greens and Eggs and Ham, and Baked Apricot French Toast; and, of course, dessert—Stone Fruit Slab Pie, Halloween Candy S’mores. Maximum ease, minimal cleanup, and mouthwatering recipes. In other words, a revelation that will change the way we cook.
The Acid Reflux SolutionDr. Jorge E. Rodriguez & Susan Wyler, MPH, RDN, LDN
Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious—and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup , Grass-Fed Beef and Portobello Blue Cheese Burgers , Asian Barbecued Chicken , and even Spaghetti and Meatballs . In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won’t need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free.
The Mediterranean Slow Cooker CookbookDiane Phillips
Savor the unforgettable flavors of the Mediterranean using a slow cooker! These 80 recipes are devoted to such iconic dishes as Beef in Barolo from Italy, Braised Basque Chicken from Spain, Bouillabaisse from France, and Spicy Tagines from Morocco. With a source guide for unusual ingredients and helpful streamlined techniques, these slow-cooked specialties are simple to make and even easier to eat.
Plant Based DietMillwood Media
One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. Not only will this cause the body’s natural pH balance to shift, setting you up for problems, but it’s also going to cause you to place a high number of toxins in your body that will end up damaging your organs, causing blood sugar instability, and could even impact the way your brain functions. By making the shift over to foods that are entirely natural, you eliminate the probability of these problems from ever occurring. If you’ve seen the outstanding documentary Forks Over Knives you know its premise that “most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.” (If you haven’t seen the film and you’re contemplating a plant-based diet, it’s a must-watch. Rent it tonight). The film gives an important overview of the 20-year China-Cornell-Oxford Project that led to findings that a number of diseases can be linked to the Western diet of processed and animal-based foods. Here are 101 of the best foods to be eating as part of your plant-based diet plan.
The Keto DietLeanne Vogel
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with "The Keto Diet: The Complete Guide to a High-Fat Diet." For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet that is high in natural, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic--without feeling hungry or deprived. "The Keto Diet" does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, "The Keto Diet" shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies--and tons of mouthwatering recipes. It includes: - Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including: - Chicken Crisps - Bacon-Wrapped Mini Meatloafs - Keto Sandwich Bread - Waldorf-Stuffed Tomatoes - No Nuts! Granola with Clusters - Chicken Pot Pie - Chocolate-Covered Coffee Bites - Five 28-day meal plans that walk you through a month of eating keto. - Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more. "The Keto Diet" will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine--all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!
The 30-Day Ketogenic CleanseMaria Emmerich
For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. As the body adapts to burning fat (ketones) rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. "The 30-Day Ketogenic Cleanse" isn't like most juice or other cleanses where you starve throughout the entire process. Keto expert Maria Emmerich offers tasty whole-food recipes--all dairy-free and nut-free--that are filling and satisfying and keep cravings at bay. Plus, she offers helpful tips and tricks for making it through the adjustment period. "The 30-Day Ketogenic Cleanse" is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. This book includes: --A detailed explanation of how sugar causes inflammation and leads to disease --30-day meal plans to kick-start ketosis, with corresponding shopping lists --30-day Whole30-compliant meal plans, with corresponding shopping lists --A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals --Easily accessible lists of approved keto foods and foods that hold people back from ketosis --Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet --Guidance for maintaining ketosis after a successful 30-day cleanse --Recommendations for supplements to help heal from poor eating habits --A bonus slow cooker chapter to help make life easier!
Trim Healthy Mama's Trim Healthy TablePearl Barrett & Serene Allison
From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You’ll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts…cake for breakfast is celebrated! And, if you’re simply looking for single serve 5 – 10 minute meals, the Hangry Meal chapter has you covered. In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table… eat up… and trim down!
From the New York Times "The Minimalist" columnist and author of the How to Cook Everything books comes a host of wonderfully delicious and easy recipes--350 in all--now in a single book. In sections that cover everything from appetizers, soups, and sauces to meats, vegetables, side dishes, and desserts, Mark Bittman’s Quick and Easy Recipes from The New York Times showcases the elegant and flexible cooking style for which Bittman is famous, as well as his deep appreciation for fresh ingredients prepared with minimal fuss. Readers will find tantalizing recipes from all over, each requiring little more than basic techniques and a handful of ingredients. Cold Tomato Soup with Rosemary, Parmesan Cups with Orzo Risotto, Slow-Cooked Ribs, Pumpkin Panna Cotta—the dishes here are perfect for simple weeknight family meals or stress-free entertaining. Certain to appeal to anyone—from novices to experienced cooks—who wants to whip up a sophisticated and delicious meal easily, this is a collection to savor, and one destined to become a kitchen classic.
Forks Over Knives - The CookbookDel Sroufe
New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier —learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives —the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook. Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can . Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks” Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!
Dinner is a naan issue with easy Indian slow cooker recipes. It’s tempting to reach for the take-out menu when you think about how long it can take to make your favorite Indian dishes at home. But you don’t have to spend your day in the kitchen to enjoy a home-cooked, traditional curry or masala. The Easy Indian Slow Cooker Cookbook gives you quick prep recipes for your slow cooker so that you can enjoy all of the spices that Indian food has to offer without wasting any time. Fire up your taste buds, not your stove, with the speedy and spicy recipes in this Indian cookbook. An Indian cookbook for any schedule with: Over 60 Classic Recipes Made Easy with little to no pre-cooking or stove-top prep An Introduction to Indian Cooking for more than just an Indian cookbook—with background history of key spices and regions Tips and Tricks to help you master your slow cooker for ready-to-go Indian food A classic Indian cookbook with recipes such as: Chickpea Curry, Red Lentil Dhal, Ginger Soup, Saffron Rice, Vindaloo Vegetables, Mixed Vegetable Pilau, Chicken Tikka Masala, Pork Vindaloo, Minted Indian Meatballs, Tamarind and Ginger Chutney, Naan, Creamy Rice Pudding, Sweet Rice and Almond Pudding, and much more! Make curry in a hurry with this Indian cookbook from popular chef and blogger Hari Ghotra.
Thug Kitchen: The Official CookbookThug Kitchen
Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow (“This might be my favorite thing ever”) and named Saveur’s Best New Food blog of 2013—with half a million Facebook fans and counting—Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell—and most people can’t afford the hype. Thug Kitchen lives in the real world. In their first cookbook, they’re throwing down more than 100 vegan recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they’re going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own. This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.
The Wine BibleKaren MacNeil
Announcing the completely revised and updated edition of The Wine Bible , the perennial bestselling wine book praised as “The most informative and entertaining book I’ve ever seen on the subject” (Danny Meyer), “A guide that has all the answers” (Bobby Flay), “Astounding” (Thomas Keller), and “A magnificent masterpiece of wine writing” (Kevin Zraly). Like a lively course from an expert teacher, The Wine Bible grounds the reader deeply in the fundamentals while layering on informative asides, tips, amusing anecdotes, definitions, glossaries, photos (all new for this edition), maps, labels, and recommended bottles. Karen MacNeil’s information comes directly through primary research; for this second edition she has tasted more than 10,000 wines and visited dozens of wine regions around the world. New to the book are wines of China, Japan, Mexico, and Slovenia. And through it all the reader becomes ever more informed—and, because of the author’s unique voice, always entertained: “In great years Pétrus is ravishing, elegant, and rich—Ingrid Bergman in red satin.” Or, describing a Riesling: “A laser beam. A sheet of ice. A great crackling bolt of lightning.”
The Vegan Cookbook for Beginners was made for the everyday cook who wants to add delicious vegan meals into their diet and experience amazing health results. Plant-based meals celebrate the rich, natural flavors of fruits, vegetables, and nuts, and can provide amazing nutritional value to help you lose weight and help fight the onset of everything from diabetes to heart disease. While most vegan cookbooks are geared towards experienced vegans, The Vegan Cookbook for Beginners is the perfect companion for anyone new to a plant-based diet, with easy guidelines, simple shopping lists, and quick vegan cookbook recipes. For those who are exploring veganism for the first time, The Vegan Cookbook for Beginners will inspire you to create hearty and flavorful meals to please even the most skeptical carnivore. The editors of The Vegan Cookbook will show you the easy way to add vegan recipes into your diet, with over 150 quick and easy vegan cookbook meals from breakfast to dessert. Start off the day with a healthy bite of Pumpkin Spice Muffins, or please the whole family with hearty Black Bean Vegetable Enchiladas for dinner. The Vegan Cookbook for Beginners will let you experience the benefits of improved health and increased energy.
Cork DorkBianca Bosker
INSTANT NEW YORK TIMES BESTSELLER “Thrilling . . . [told] with gonzo élan . . . When the sommelier and blogger Madeline Puckette writes that this book is the Kitchen Confidential of the wine world, she’s not wrong, though Bill Buford’s Heat is probably a shade closer.” — Jennifer Senior, The New York Times “ Think: Eat, Pray, Love meets Somm . ” —theSkimm “ As informative as it is, well, intoxicating. ” — Fortune Professional journalist and amateur drinker Bianca Bosker didn’t know much about wine—until she discovered an alternate universe where taste reigns supreme, a world of elite sommeliers who dedicate their lives to the pursuit of flavor. Astounded by their fervor and seemingly superhuman sensory powers, she set out to uncover what drove their obsession, and whether she, too, could become a “cork dork.” With boundless curiosity, humor, and a healthy dose of skepticism, Bosker takes the reader inside underground tasting groups, exclusive New York City restaurants, California mass-market wine factories, and even a neuroscientist’s fMRI machine as she attempts to answer the most nagging question of all: what’s the big deal about wine? What she learns will change the way you drink wine—and, perhaps, the way you live—forever. Named one of 10 New Nonfiction Food Books to Read this Spring and Summer by Bon Appetit Named one of The 4 Books You Should Read This Spring by Fortune Named one of 12 Nonfiction Books You Need to Read in March by Harper’s Bazaar Named one of the 20 Best Nonfiction Books Coming in March 2017 by Bustle Named one of The Best Drink Books of Spring and Summer 2017 by Punch Named one of the Best Books of Early 2017 by Brightly
The Fast Metabolism Diet CookbookHaylie Pomroy
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes, as well as delicious entrees like the Mediterranean Turkey with Wild Rice. On Phase 2, you’ll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, and luxurious dinners like Rosemary Pork Tenderloin with Mustard Greens. Then on Phase 3, it is time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with high healthy fat meals like the Fried egg with Olive Oil Spinach. You’ll prepare dairy free creamy soups and stews like Leek and Cauliflower Soup, and serve crowd-pleasing dinners like Turkey and Bell Pepper Casserole. As you cycle through all three phases each week you’ll add kindling to your metabolic fire with amazing snacks like sweet potato fries served with dips and dressings like Mango Salsa. And to top it all off, for each phase you’ll be whipping up rich desserts and smoothies , like Coconut Almond Pudding and Blackberry Sorbet. Plus plenty of vegetarian, vegan, and gluten-free options , such as a hearty lentil chili, savory Artichoke-Avocado Salad, and Garden Egg White Soufflé. Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious, home-cooked food part of his or her Fast Metabolism lifestyle.
Pok PokAndy Ricker, JJ Goode & David Thompson
A guide to bold, authentic Thai cooking from Andy Ricker, the chef and owner of the wildly popular and widely lauded Pok Pok restaurants. After decades spent traveling throughout Thailand, Andy Ricker wanted to bring the country's famed street food stateside. In 2005 he opened Pok Pok, so named for the sound a pestle makes when it strikes a clay mortar, in an old shack in a residential neighborhood of Portland, Oregon. Ricker's traditional take on Thai food soon drew the notice of the New York Times and Gourmet magazine, establishing him as a culinary star. Now, with his first cookbook, Ricker tackles head-on the myths that keep people from making Thai food at home: that it's too spicy for the American palate or too difficult to source ingredients. Ricker shares more than fifty of the most popular recipes from Thailand and his Pok Pok restaurants—ranging from Khao Soi Kai (Northern Thai curry noodle soup with chicken) to Som Tam Thai (Central Thai–style papaya salad) to Pok Pok’s now-classic (and obsessed-over) Fish-Sauce Wings. But Pok Pok is more than just a collection of favorite recipes: it is also a master course in Thai cooking from one of the most passionate and knowledgeable authorities on the subject. Clearly written, impeccably tested recipes teach you how to source ingredients; master fundamental Thai cooking techniques and skills; understand flavor profiles that are unique to Southeast Asian cuisine; and combine various dishes to create show-stopping, well-balanced meals for family and friends. Filled with thoughtful, colorful essays about Ricker’s travels and experiences, Pok Pok is not only a definitive resource for home cooks, but also a celebration of the rich history, vibrant culture, and unparalleled deliciousness of Thai food.
CravingsChrissy Teigen & Adeena Sussman
Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.
Quick & Easy Ketogenic CookingMaria Emmerich
With "Quick Easy Ketogenic Cooking," nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking. What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health--it can improve everything from epilepsy to obesity to autoimmune disease and more. If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple to prepare, but they're also specifically designed to support your body in ketosis so you can heal. They are grain-free and built around real, whole foods, in keeping with Paleo principles. Plus, there are many options for those looking for nut-free, egg-free, dairy-free, and vegetarian meals. It's easier than you think to prepare mouthwatering, nourishing ketogenic meals. "Quick Easy Ketogenic Cooking" shows you how. The ketogenic diet is a way of getting your body to stop relying on sugar for energy. When we get most of our energy from fat instead, something amazing happens--our health soars and extra weight falls off. The ketogenic diet has been used as a treatment for epilepsy for decades, and it also can help treat obesity, heart disease, metabolic syndrome, autoimmune disease, and more. "Quick Easy Ketogenic Cooking" makes the ketogenic diet simple and accessible for everyone, no matter how busy you are or how much cooking experience you have. Plus, with its emphasis on real, whole foods, it's perfect for anyone following Paleo, and its abundance of nut-free, egg-free, and dairy-free options make it ideal for those with food allergies or intolerances. "Quick Easy Ketogenic Cooking" includes more than 170 recipes, such as: - Spring Popovers - Chicken Alfredo - Taco Bar Night - Slow Cooker Sweet-n-Spicy Short Ribs - Pizza Sticks - Mushroom Ragu - Skillet Lasagna - Smoked Salmon - Flourless Fudgy Brownies Plus, an introduction to the ketogenic diet explains how and why it works and how to become a fat burner. There are also tips and tricks for keto success, suggestions for eating keto at restaurants, and six meal plans--two weekly and four monthly--to make meal planning effortless. No matter how busy you are, there is time to eat well. Your health is worth it.
Sous Vide at HomeLisa Q. Fetterman, Meesha Halm, Scott Peabody & Monica Lo
Sous vide has been a popular cooking technique in restaurants for years, offering tender and succulent dishes cooked to perfection. Now, from the creator of Nomiku--the first affordable sous vide machine--comes this easy-to-follow cookbook that clearly illustrates how to harness the power of sous vide technology to achieve restaurant-quality dishes in the comfort of your own kitchen. Discover the stress-free way to cook a delicious (and never dry!) Thanksgiving turkey along with all the trimmings, classics like Perfect Sous Vide Steak and Duck Confit, and next-level appetizers like Deep Fried Egg Yolks. Including over 100 recipes for everything from Halibut Tostadas, Grilled Asparagus with Romesco, and Chicken Tikka Masala, to Dulce de Leche, Hassle-Free Vanilla Ice Cream, and even homemade Coffee-Cardamom Bitters, Sous Vide at Home has you covered for every occasion.
Cheers to the Publican, Repast and PresentPaul Kahan, Cosmo Goss & Rachel Holtzman
The highly anticipated narrative-rich cookbook by Chicago’s superstar chef, Paul Kahan, whose destination restaurant, The Publican, is known for its incredibly delicious pork- and seafood-centric, beer-friendly cooking. The Publican, often named one of Chicago’s most popular restaurants, conjures a colonial American beer hall with its massive communal tables, high-backed chairs, deep beer list, and Kahan’s hallmark style of crave-worthy heartland cooking that transcends the expected and is eminently cookable. Cheers to The Publican is Paul Kahan’s and Executive Chef Cosmo Goss’s toast to the food they love to make and share, the characters who produce the ingredients that inspire them, and the other cooks they honor. Larded with rich story-telling and featuring more than 150 evocative photographs and 150 recipes for vegetables and salads, fish and seafood, meat, simple charcuterie, and breads and spreads, Cheers to The Publican is sure to be one of the most talked-about and cooked-from cookbooks of the year.
Lose Weight * Boost Your Immune System * Increase Your Energy Levels This book provides you with a 30-day whole food diet meal plan and 100 step by step recipes for breakfast, lunch dinner and snacks. A quick introduction and guide to the whole food life style is also given. Basically, you will be eliminating all processed foods and eating a lot of vegetables, fresh fruits, meats, poultry and seafood. However, you don't have to sacrifice eating good food. You can still enjoy the flavors that you love. All that is required is to edit the food you eat and learn to make healthier choices. This 30 day challenge will help you to lose weight naturally. You will start seeing measurable results after the second week, your body will feel lighter and you will notice a boost in energy. While all the recipes in this book are whole food compliant, further efforts have been made to label them according to other dietary requirements: Dairy Free, Gluten Free, Paleo, Sugar Free and Vegan . This makes it easier to find the recipes that are right for you. This challenge does not have to end after the 30 days. It is a healthy eating lifestyle that is easy to adopt for lifelong health and overall wellness. The recipes in this book are simple to follow and you can easily come up with your own whole food approved variations. Getting the right dieting results is easier when you eat food that you love. In this book, the 100 easy recipes with fresh, all-natural, whole foods make it easy to make flavorful and delicious whole-food-friendly meals. No matter the type of flavor you like, you will always find something to your liking. Now you can get amazing and continuous results on your road to weight loss!
Food Processor PerfectionAmerica's Test Kitchen
America's Test Kitchen unleashes the potential of what a food processor can do with an eye-opening collection of 75 kitchen-tested recipes to make your cooking easier, faster, and better. Your food processor is a powerful tool but is often relegated to only a handful of tasks. We have always felt the food processor was underutilized and so we've set out to create a book that harnesses this appliance's capabilities as never before, from almost-no-bowl baking to multi-step dishes like stir-fries where all the slicing and chopping happens in the food processor. The result is a book of 75 smart ideas where the food processor is the star of every recipe. It will transform how you use this appliance, streamline everyday cooking and baking, and open doors to projects you would never have considered tackling by hand.
What to Eat and How to Eat itRenée Elliott
This authoritative new title from health and wellness expert Renée Elliott is a modern encyclopedia of 99 superfood ingredients. Carefully curated by Renée in close collaboration with the buyers of pioneering organic supermarket Planet Organic, the result is a definitive guide to incorporating the most nutritional foods into everyday meals. Each entry offers notes on benefits, selection, preparation and cooking, plus thoroughly useable and delicious recipe suggestions that are quick to prepare simple to cook and rewarding to eat. The health benefits of each ingredient are also indicated – whether they support your digestive system, help protect joints, promote immunity, support a healthy heart or are simply superb for growing hair and skin. The ingredients are divided into 10 grocery categories to make shopping trips simple: Beans (including adzuki, black turtle, chickpeas, lentils and peas) Fermented Foods (such as kombucha, miso and sauerkraut) Fruit (from avocados to stone fruits) Grains (including heritage grains like amaranth andof-the-moment ‘IT’-grains like quinoa) Herbs and Spices (such as sumac, chilli, cinnamon, ginger and parsley) Cooking Ingredients (everyday and unknown – acai, bee pollen, maca, salt) Meat, fish and dairy (eggs, cheese, fatty fish, bone broth and beyond) Nuts and seeds (inc. nut butters and seeds, from cacao and chia to sesame) Seaweeds (dried and fresh, from algae and arame to nori) Vegetables (from asparagus to shiitake mushrooms) ‘Super-useful Store Cupboard’ highlights the best flours, natural sweeteners and staples to keep in the kitchen, while the contemporary design (combining photography with illustrations) will appeal to both millennials and longstanding foodies. This book is an invaluable guide for anyone who wants to eat well and live better.
5 Ingredients - Quick & Easy FoodJamie Oliver
Featuring simple, delicious recipes from the new CHANNEL 4 series - Quick and Easy Food - on Monday nights at eight o'clock, Jamie Oliver's 5 Ingredients is his most straightforward book yet. 'Brilliant' Sunday Times Using five ingredients, cleverly combined, you'll conjure up THE most exciting food . . . from this week's episode, a bit of the exotic with ginger shakin' beef, crispy ginger matchsticks, a hit of miso, drizzled in sticky sweet honey on pak choi. Crispy squid rings coated in flour smashed avo, squeezed sour limes with a splash of hot chilli sauce. Pork and mash gratin - pork fillet with crispy sage leaves, creamy mash, cheddar cheese and prosciutto. And for dessert, an orange polenta cake - fresh oranges with runny honey, eggs, sweet almonds and polenta . . . delicious. ________ It's all about making the journey to good food, super-simple. Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour. Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice and Noodles and Sweet Things , there's plenty of quick and easy recipe inspiration to choose from. How about Jamie's mouth-watering super-quick, after work supper, as seen on This Morning . . . Smoky chorizo salmon - slices of spicy chorizo, salty sweet cherry tomatoes, black olives, basil, and fresh crispy salmon fillets. For dessert, Juicy plum tarte tatin in maple syrup and cinnamon under buttery puff pastry, topped in scoops of vanilla ice cream. With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. Jamie's new cookbook takes the stress out of mealtimes and will inspire cooks and non-cooks alike with beautiful, crazily simple ideas . . .
The Sous Vide KitchenChristina Wylie
Use sous vide to cook absolutely anything! If you own a sous vide machine, chances are you’ve tried it out by cooking burgers, steak, and pork. But that’s just the beginning. For years, restaurants have used sous vide to perfectly cook a wide variety of foods—now you can do the same. Join sous vide recipe developer Christina Wylie and take your skills to the next level: Use sous vide to make the perfect soft boiled eggs, then go further and learn how to use it to make scrambled eggs, overnight oatmeal, and other breakfast staples. For lunch, try topping your salad with perfectly cooked sous vide tuna or salmon (the secret is a short brine). For dinner, the options are endless. Choose from Asian dishes like Char Siu Pork Loin and Miso-Marinated Cod, reinvent a favorite with the Deconstructed Beef Wellington or Spicy Southern-Fried Chicken, or enjoy a surprisingly simple 48-Hour Beef Brisket. Finish the meal with a sous vide twist on cheesecake or a nightcap of homemade spiced rum (speed-infused using sous vide, of course). With recommended times and temperatures for every recipe, unique combinations of sous vide with other cooking techniques, and more than 100 recipes to explore, this book will help you get the most out of sous vide.
The Essential Thyroid CookbookLisa Markley & Jill Grunewald
Lisa Markley, MS, RDN and Jill Grunewald, HNC have created a groundbreaking and scientifically supported cookbook for those with Hashimoto’s (autoimmune hypothyroidism). It’s masterfully written and will support you for a lifetime of peak thyroid health no matter where you currently are on your wellness journey. This long-awaited volume is a book within a cookbook – it contains a substantive educational component as well as over 100 original ''food as medicine'' recipes that not only satisfy and delight your taste buds, but also provide you with maximum nourishment for your thyroid and immune system and help you translate simple, thyroid- and immune-supportive nutrition to your plate. For anyone who has wanted to cook confidently for optimal thyroid and immune function, this is your definitive guide. Be prepared for more unfussy, artfully crafted, mouthwatering recipes and well-studied, reliable, non-dogmatic thyroid- and immune-supportive nutrition information than you’ve ever seen in one cookbook. Hashimoto's is the most common autoimmune disease and thyroid problems are among the most prevalent yet overlooked conditions that compromise women's wellbeing. (Additionally, men are being diagnosed in increasing numbers.) With their combined 20 years of nutrition and culinary wisdom, the authors have a mission to help those with Hashimoto’s reclaim their health. Markley is a dietitian with over a decade of nutrition and culinary experience and Grunewald is an integrative nutrition and hormone coach who's been in practice since 2008 successfully guiding her clients and students with hypothyroidism and Hashimoto's to health and vitality. They’ve each experienced the challenges of Hashimoto's first-hand and have discovered that the most impactful way to reduce symptoms and improve thyroid and immune health – for themselves as well as their clients – is to focus on the sound nutrition strategies outlined in this cookbook. They took a rigorous academic approach to this cookbook. In preparation for the choices of ingredients, Jill and Lisa created a “nutritional springboard” that’s the foundation for their recipes. They extensively researched the most supportive nutrients for the thyroid and immune system and then identified foods that are dense sources of these nutrients , which ultimately laid the groundwork for The Essential Thyroid Cookbook . Additionally, the recipes: - Emphasize nutrient-dense, whole food ingredients full of color and flavor - Are gluten-free, dairy-free, and free of refined sugars and other highly processed ingredients - Are targeted to the home cook and easy to prepare; many can be made in 30 minutes or less - Are thoughtfully created to appeal to all palates - Contain sensible adaptations, whenever possible, to fit dietary practices commonly used to address thyroid imbalances and autoimmunity, such as Paleo and Autoimmune Protocol (AIP) In this cookbook, you'll also discover well-researched and practical education about: - Root causes of Hashimoto's and hypothyroidism - Key nutrients known to boost thyroid and immune function and their food sources - The connection between digestive health and thyroid imbalances - Nutrition and lifestyle strategies for taming autoimmunity - A discussion on ''goitrogenic'' foods, soy, and the dangers of ''low carb'' for those with hypothyroidism - How to determine if certain foods may be triggering inflammation and autoimmunity - Much, much more This quintessential cookbook is a tour de force – a work of art and a work of science. It belongs on the shelf in every kitchen of anyone diagnosed with hypothyroidism and Hashimoto’s.
Williams-Sonoma ThanksgivingMichael McLaughlin
No other holiday captures the spirit of home cooking the way Thanksgiving does. From the perfect roast turkey with wild rice and chesnut stuffing to a rich, old-fashioned pumpkin pie, good food shared with family and friends is what makes this day so special. Williams Sonoma Collection Thanksgiving offers easy-to-follow recipes you will want to include in your holiday menu year after year. In these pages, you’ll find inispiring first courses and a tempting variety of side dishes and desserts as well as some new ideads for the main course. This vividly photographed, full-color recipe collection appeals to both novice and experienced cooks.
To help get you through these cold winter months, TastingTable.com has compiled a special collection of exclusive recipes from our Chefs’ Recipes edition, each channeling the season’s rich, comforting flavors. These 26 dishes from top chefs around the country like April Bloomfield of The John Dory Oyster Bar in New York, Sean Brock of Husk in Charleston, and Burce Binn of Thermidor in San Francisco, run the gamut from starter to side dish to sweet, with a few choice cocktails mixed in too. Every recipe is designed for easy weeknight cooking and carefully tested so you can be sure that the results are as delicious in practice as they sound in print. Download Tasting Table Chefs' Recipes: 2012 Winter Collection and enjoy recipes like pepperoni soup, spiced Hubbard squash bisque, sweet onion mac and cheese, porchetta, and hot chocolate cake. TastingTable.com's Chefs’ Recipes 2012 Winter Collection includes recipes from the following chefs: Nick Anderer of Maialino in New York, NY; Jodi Elliott of Foreign & Domestic Food & Drink in Austin, TX; Jeff Pikus of Maude’s Liquor Bar in Chicago, IL; Aaron Barnett of St. Jack, in Portland, OR; April Bloomfield of The John Dory Oyster Bar in New York, NY; David Bull of Second Bar + Kitchen in Austin, TX; Michael Kornick of Fish Bar in Chicago, IL; Alex Sigeti of Brick Bistro in Nantucket, MA; Bruce Binn of Thermidor in San Francisco, CA; Justin Severino of Elements Contemporary Cuisine in Pittsburgh, PA; Steven Satterfield of Miller Union in Atlanta, GA; Brian McCracken and Dana Tough of The Coterie Room in Seattle, WA; Mark Peel of The Tar Pit in Los Angeles, CA; Tom Douglas of Seatown Snackbar in Seattle, WA; Sean Brock of Husk in Charleston, SC; Marcie Turney of Barbuzzo in Philadelphia, PA; Clinton Woods of The Arrogant Butcher in Phoenix, AZ; Damon Boelte of Prime Meats in New York, NY; Brady Weise of 1886 in Los Angeles, CA; and Kenneth McCoy of Ward III in New York, NY. Plus, you’ll find a hand picked selection of recipes from great new cookbooks like Odd Bits: How to Cook the Rest of the Animal by Jennifer McLagan; The Art of Living According to Joe Beef by Frederic Morin, David McMillan and Meredith Erickson; and Michael’s Genuine Food: Down-to-Earth Cooking for People Who Love to Eat .
Taste of Home Summer Slow Cooker RecipesTaste of Home Editors
When great summer weather calls you away from the kitchen, you’ll be able to race outside and enjoy the day thanks to this handy collection. Taste of Home Summer Slow Cooker offers 100 no-fuss delights just perfect for busy families…during a particularly busy season! You’ll find so many set-it and forget recipes, you won’t know which to try first. Turn to the Entrees chapter when you want a mouthwatering meal, but don’t have time to spend in the kitchen. Or, consider something from the Sandwiches section when you’d like to surprise your gang with a home-cooked meal at the end of hectic day. With these recipes, your kitchen stays cool and you can be off having fun while supper cooks on its own. Hosting an event? Be sure to see the ideas in the Appetizers & Beverages chapter! They’re perfect for poolside bites, neighborhood block parties and backyard get-togethers. Best of all, they help you serve tasty finger food without sacrificing time with guests. To round out meals, we’ve also included 21 slow-cooked side dishes. While you’re outside preparing a grilled entree, let these add-ons cook up by themselves. You’ll even find slow cooker soups, stews and chowders just perfect for warm-weather menus. So go ahead, and take the summer off! With Taste of Home Summer Slow Cooker , summertime never tasted so good!
Dinners Made EasyStonyfield Farm
Your dinner crisis, defused. Take the stress out of your after-work dash. With this free e-cookbook from Stonyfield Farm, you'll always have healthy recipes on hand - and on your family's table.
Christmas Dessert DecadenceVTP Anthologies
Do you love yummy, decadent desserts? So do the authors at Victory Tales Press. The recipes included were offered at a blog party during Christmas and were too good not to share. We hope you enjoy these 23 recipes and will accept them in appreciation for your continued support and patronage.
Perfect Coffee at HomeMichael Haft & Harrison Suarez
Perfect Coffee at Home is the definitive guide to coffee, told through the eyes of two Marines looking to make the most of their morning coffee ritual. In this first-of-its-kind digital book, Michael Haft and Harrison Suarez will take you through the third wave coffee renaissance and teach you everything you need to know. Plus they'll use illustrations, interactive graphics, videos and a soundtrack to make the whole story an immersive experience. From French press techniques for beginners, to microscopic views of coffee particles for experts, Haft and Suarez have created a fun, accessible, and fascinating window into how you can take part in the ongoing coffee renaissance.
Ketogenic Diet BlueprintLISA STANMORE
Have you ever dreamed of having a fit and healthy body? Are you sick of watching your body getting bigger especially around areas like bum, belly and thighs? I will show you the best way to use your body’s own natural response to certain foods in order to burn unwanted fat and shed weight. Ketogenic Diet Blueprint is the most simple and easy to use guide for beginners. It includes recipes like: Grilled Chicken Wings Mixed Salsa and WingsBasic Cheese and Onion QuicheChocolate milk smoothie.Salmon and Shrimp SpreadBeef Scramble and Egg WhitesAsparagus and Chipotle MayonnaiseTurkey Avocado rollsPaleo PuddingSweet and Tangy Creamy Pork…and much more! You are going to find everything about ketosis and types of fats so you know exactly which are beneficial and which are harmful Due to the nature of the ketogenic diet, many are raising health concerns about a diet high in fats. However, the people who have expressed such apprehensions have, most likely, taken all types of fats collectively. The concern should be shifted from the amount of fats consumed to the types of fats eaten. You will look younger, boost your energy and become you best version of yourself, because you owe it to yourself and no one else! Read this book, try the receipes and start living your life with no excuses TODAY! SEE YOU ON THE INSIDE!
Wheat Belly CookbookWilliam Davis
This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheat-less recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie—and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones. Additionally, readers will also learn how to: •Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan •Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board •Avoid regaining a wheat belly while eating out at restaurants and parties—plus exciting meal ideas guests will love
Salads for Every SeasonMyra Goodman
Myra Goodman knows salad. Founder with her husband, Drew, of Earthbound Farm—the largest grower of organic produce in North America—she is the author FOOD TO LIVE BY and THE EARTHBOUND COOK, sumptuous cookbooks built on the idea of fresh, seasonal cooking. From those books, she has culled a useful and inspiring ebook short filled with 25 recipes for salads that showcase the best produce of spring, summer, fall and winter. Colorful, healthy, and packed with delightful textures and flavors, these are what salads should be. For Spring and Summer: Strawberry-Tarragon Salad with Aged Balsamic Vinegar; Chopped Summer Vegetable Salad; Farro Salad with Edamame and Arugula; Summer Salad with Butter Lettuce, Raspberries, and Hazelnuts. Fall and Winter: Jicama and Orange Salad with Orange-Sesame Vinaigrette; Escarole with Walnuts, Dates, and Bacon; Roasted Beet Salad alla Caprese; Autumn Salad with Persimmons and Pomegranate Seeds. Plus a Field Guide to Salad Greens, sidebars exploring ingredients and salad basics, how to grow your own sprouts and infuse your own oils, and a chapter dedicated to versatile dressings and dips. About this title: Workman Shorts is a line of subject-specific e-books curated from our library of trusted books and authors.
Desserts a Monkey Could CookJean Stites
Ever have the urge to monkey around in the kitchen? Then look in here for some primate-proof directions to some popular confections. Of course you can do it!
Love Food ClassicsParragon Books Ltd. & Love Food Editors
With over one million copies sold, Parragon's Love Food imprint has become a staple in cookbook collections across the world. Explore some of the best-loved recipes from this cookbook series in this sampler, covering small bites, hearty main dishes, delicious desserts, and more! Love Food has something for everyone.
Simply PancakesAndrew Kissée
From spiced pumpkin to red velvet pancakes and a few things in between, we have compiled some of our favorite pancake recipes that are delicious, irresistible, and great for any occasion.
From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Simply put, the Paleo diet is the diet that humans were intended to eat. Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients. Start feeling better and getting fit with: • 300 Paleo recipes for every meal plan • Comfort foods to please the entire family, like Paleo Lasagna or Caveman Chicken Nuggets • Paleo versions of your favorite international dishes such as Teriyaki Beef, Chicken Cacciatore, and Caveman Fajitas • Dozens of vegetarian options for non meat-eaters • Amazing desserts such as Chocolate Cake and Paleo Chocolate Chip Cookies
The Pioneer Woman Cooks: Food from My FrontierRee Drummond
The enhanced e-book edition of The Pioneer Woman Cooks: Food from My Frontier gives you behind-the-scenes access to Ree at home on her ranch. In it you'll find videos of Ree cooking a bunch of her favorite recipes, six recipes not found in the book, and Ree's list of her favorite movies and songs to cook to. I'm Pioneer Woman. And I love to cook. Once upon a time, I fell in love with a cowboy. A strapping, rugged, chaps-wearing cowboy. Then I married him, moved to his ranch, had his babies . . . and wound up loving it. Except the manure. Living in the country for more than fifteen years has taught me a handful of eternal truths: every new day is a blessing, every drop of rain is a gift . . . and nothing tastes more delicious than food you cook yourself. The Pioneer Woman Cooks: Food from My Frontier is a mouthwatering collection of the simple-but-scrumptious recipes that rotate through my kitchen on a regular basis, including Cowgirl Quiche, Sloppy Joes, Italian Meatball Soup, White Chicken Enchiladas, and a spicy Carnitas Pizza that'll win you over for life. There are also some elegant offerings for more special occasions at your house: Osso Buco, Honey-Plum-Soy Chicken, and Rib-Eye Steak with an irresistible Onion-Blue Cheese Sauce. And the decadent assortment of desserts, including Blackberry Chip Ice Cream, Apple Dumplings, and Coffee Cream Cake, will make your heart go pitter-pat in the most wonderful way. In addition to detailed step-by-step photographs, all the recipes in this book have one other important quality in common: They're guaranteed to make your kids, sweetheart, dinner guests, in-laws, friends, cousins, or resident cowboys smile, sigh, and beg for seconds. (And hug you and kiss you and be devoted to you for life.) I hope you enjoy, devour, and love this book. I sure did love making it for you.
Williams-Sonoma SoupDiane Rossen Worthington
Soup is the original comfort food. After all, what could be more satisfying than a purée of butternut squash topped with a dollop of cream? But soup can be refreshing as well—think of a medley of spring vegetables simmered with fresh herbs. Williams Sonoma Collection Soup offers more than 40 easy-to-follow recipes, including both classic favorites and fresh new ideas. In these pages, you’ll find inspiring soups designed to fit any occasion at any time of year—from a quick and simple meal to an enjoyable lunch in the garden. This beautifully photographed, full-color recipe collection appeals to both novice and experienced cooks.
The Southern Slow Cooker BibleTammy Algood
Some days just call for the comforting flavors of the South. And while those days are often the busiest, your slow cooker is ready to do nearly all the work for you! Tammy Algood’s The Southern Slow Cooker Bible serves up 365 recipes, covering a year’s worth of dishes that let you effortlessly pair the flavors of the South with the convenience of slow cooking. Algood covers all the favorites—from whole chapters devoted to Southern mainstays such as grits, macaroni and cheese, stuffed peppers, and pulled pork, you’ll find yourself returning to this collection over and over again. Learn what every good Southern cook knows—that the proper cooking technique can yield positively succulent results for just about any cut of meat. Algood’s Barbecued Roast Beef Sandwiches are evidence enough of that. Discover desserts that will have you sharing the recipe with anyone lucky enough to try the mouthwatering Is It Done Yet Peach Cobbler. Have a crowd to feed for breakfast? Be sure to include Late Brunch Hash Brown Casserole on the Menu… the Maple Sausage and Cheese Strata too! Keep going, and your oven will be jealous! This collection shows you how easy it can be to savor the flavors of those classic Southern recipes your whole family has long adored. Discover new ways to do Chicken and Dumplings or Squash Casserole, and enjoy the extra time you gain by making Andouille Sausage Gumbo the easy way. If you’re looking for a moist and delicious dessert with a kick of Southern charm, the Sorghum Spiced Spoon Cake is the perfect pick. Need a knockout side dish to round out your next cookout? What could possibly be more Southern than Macaroni and Pimiento Cheese? No matter where you start, The Southern Slow Cooker Bible will keep you eager to work your way through the entire mouthwatering collection.
“When eating well tastes like a yearlong vacation, it’s easy and exciting to do.” —From Rockridge Press, the publisher of Amazon bestsellers, Paleo for Beginners and The Wicked Good Ketogenic Diet Cookbook For most people, dieting and deprivation of variety and flavor go hand in hand, which is why it can be so hard to stick with a diet long enough to make a major lifestyle impact. Catering to anyone who wants to trim their waistline without sacrificing taste buds, the Mediterranean diet allows you to fill your plate with diverse and delicious tastes. Combining savory recipes with helpful tips and meal plans, The Mediterranean Diet for Beginners cookbook is the only reference you will need to start and stick to the Mediterranean diet. As a go-to source, The Mediterranean Diet for Beginners includes: 40 Delicious Recipes for breakfast, lunch, dinner, snacks and deserts The 7-Day Diet Meal Plan for keeping you on track with diverse options and tastes A Comprehensive Overview for understanding the basic principles and benefits of the Mediterranean diet Tips and Tricks for learning how to eat as much as you want and making sure you have the freshest ingredients Considered by the Mayo Clinic as the leading "heart-healthy diet," the Mediterranean diet travels to you from the coasts of Italy, Spain, and France as one of the healthiest diets in the world. The Mediterranean Diet for Beginners offers a complete guide to healthful living through delicious, fresh foods prepared with total well-being in mind.
Next Restaurant - Paris: 1906Grant Achatz, Nick Kokonas, Dave Beran & Christian Seel
From Next restaurant’s chef Grant Achatz, chef David Beran, and Nick Kokonas comes Paris: 1906. A complete, uncompromising guide to reproducing the 4-star opening menu of the most talked about restaurant in the country. Next is a restaurant like no other. Every season the menu and service explore an entirely different cuisine. Buying a ticket is the only way to get in… and the entire season sold out in a few hours. The inaugural menu took diners back to Paris: 1906, Escoffier at the Ritz for a multi-course prix fixe dinner that was described by the New York Times as “Belle Epoque dishes largely unseen on American tables for generations.” Chef Grant Achatz has been named Outstanding Chef in the United States by the James Beard Foundation and listed by Time Magazine as one of the 100 Most Influential People in the World in 2011. Grant and Nick opened Alinea restaurant in 2005. Alinea has been recognized as the Best Restaurant in the United States by both Gourmet Magazine and The San Pellegrino 50 Best Restaurants in the World awards, and was awarded the highest rating of 3 stars by the Michelin Guide, among many other honors. This is the first in our series -- exclusive to the iBookstore -- for each menu we produce at Next. Photography was shot in real time by our culinary liaison and research chef Christian Seel. Every dish and every preparation was shot as it was being created and served. Paris: 1906 includes the exact recipes for every dish served as documented by our chefs, over 200 photos, and short essays describing the key dishes and concepts.
If you’re one of the millions who have thought of trying a vegan diet but fear it’s too monotonous or unfamiliar, VB6 will introduce a flexible way of eating that you can really live with for life. Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived—and worked—to eat. So neither choice was appealing. His solution was a deal with himself. He would become a “flexitarian.” He adopted a diet heavy in vegetables, fruits, and grains by following a healthy vegan diet (no meat, dairy, or processed foods) all day. After 6:00 p.m. he’d eat however he wanted, though mostly in moderation. Beyond that, his plan involved no gimmicks, scales, calorie counting, or point systems. And there were no so-called forbidden foods—he ate mostly home-cooked meals that were as varied and satisfying as they were delicious. He called this plan Vegan Before 6:00 (VB6 for short), and the results were swift and impressive. Best of all, they proved to be lasting and sustainable over the long haul. Bittman lost 35 pounds and saw all of his blood numbers move in the right direction. Using extensive scientific evidence to support his plan, the acclaimed cookbook author and food policy columnist shows why his VB6 approach succeeds when so many other regimens not only fail, but can actually lead to unwanted weight gain. He then provides all the necessary tools for making the switch to a flexitarian diet: lists for stocking the pantry, strategies for eating away from home in a variety of situations, pointers for making cooking on a daily basis both convenient and enjoyable, and a complete 28-day eating plan showing VB6 in action. Finally, Bittman provides more than 60 recipes for vegan breakfasts, lunches, and snacks, as well as non-vegan dinners that embrace the spirit of a vegetable- and grain-forward diet.
Simply IndianAndrew Kissée
Each region within the sub-continent of India has its own unique cooking style. The North preferring cream, yogurt, and nuts. The South prefers chilies and coconut, while the east utilizes fish and mustard. We have compiled some of our favorite recipes from all over India to share with you.
Wine For Dummies ®, Mini EditionEdward McCarthy & Mary Ewing-Mulligan
An overview on tasting wine and understanding the lingo This friendly guide cuts through the snobbery sometimes associated with wine and tells you what you need to know in down-to-earch language. With straightforward information on grape varieties and wines they produce, you'll be sipping and serving wine like a pro! Open the book and find: When to serve red, white, or both How to remove a cork without making a mess Advice on the proper way to sniff wine like an expert Words to describe how wine tastes
French Women Don't Get FatMireille Guiliano
The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non -diet book—now with more recipes. French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Tyler Florence FreshTyler Florence
In a bold, beautiful new take on eating healthfully and well, Tyler Florence shows that clean, fresh ingredients are the true heroes of every good meal. This special iBooks Author version of Tyler Florence Fresh lets you: - Peek into Tyler’s life in the kitchen with exclusive video - Connect to Tyler’s Twitter feed, and Tweet back from your kitchen - Find recipes by your favorite ingredients - Shop quickly with aggregated shopping lists across multiple recipes, which you can e-mail to yourself - Cook with step-by-step recipes - View the ingredients you need as they pop up for each recipe step - Convert weight and volume measurements with ease In Tyler Florence Fresh , real, unprocessed foods shine in simple yet creative recipes designed to maximize the flavor and character of each component. Using easy techniques like quick pickling, searing, and dehydrating to heighten tastes and textures, Tyler masterfully mixes and matches flavors to create plates of elegant simplicity that are naturally brimming with wholesome nutrition. These 85 exciting new recipes run the gamut, from familiar favorites reimagined in delectably original ways to inspired new pairings and presentations. A simple grilled cheese sandwich is transformed into an elegant snack when enhanced with blanched asparagus; and comforting clam chowder becomes a feast in a bowl with the addition of roasted bacon, Brussels sprouts, and bread crumbs. Nutritious staples like quinoa, chickpeas, and barley get sophisticated makeovers, while infused oils and flavored aiolis add savory counterpoints to seasonal salads of fruits, vegetables, and seafood. Contrast is key, as Tyler plays with sweet, sour, tangy, tart, and spicy flavors to surprise the palate. Once you’ve tasted halibut with watermelon, peaches with prosciutto, and broccoli with anchovies, you’ll never browse your market the same way again. Filled with recipes that will surprise and delight everyone at your table, Tyler Florence Fresh is Tyler’s most showstopping, delicious book yet.
The Hungry Girl DietLisa Lillien
The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs *Magical food ideas that help keep you feeling full all day *Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management *Helpful hints & how-tos for grocery shopping and dining out *Foods that give you the biggest bang for your calorie buck *Smart swaps for fattening foods you crave *Easy meals that anyone can make *And SO much more! With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!
101 Juice RecipesJoe Cross
The latest recipe book from Joe Cross, star of the inspiring weight loss documentary Fat, Sick & Nearly Dead , contains 101 delicious juice recipes (with 101 pictures!) to optimize your health, help you slim down, and satisfy your taste buds. The recipes include everything from Joe’s signature Mean Green Juice to exciting new juices like the Green Honey, Mexi Cali and the Peach Chai. Whether you're new to juicing, looking to complete a Reboot or just want to add variety to your daily juicing routine, this book is for you. The recipes are organized by color to ensure you enjoy a range of flavors and more importantly, receive a wide spectrum of nutrients. Have a health condition? Follow the key that indicates what juices are best for fighting specific conditions like diabetes, high cholesterol, osteoporosis, etc. You’ll also find guidelines for cleaning and storing your fruits and veggies and a substitution chart if you want to swap fruit and veggies you don’t like or are hard to find in your area. Try a new juice every day!
The Dolce Diet Living Lean CookbookMike Dolce & Brandy Roon
"Dolce is a lifestyle changer." -ESPN The world's leading authority on weight management and #1 bestselling author, Mike Dolce, now offers The Dolce Diet: LIVING LEAN COOKBOOK featuring OVER 100 recipes used by the planet's most elite athletes! Recipes include family-friendly foods that can be enjoyed by everyone! -Pancakes -Tacos and more, most with gluten-free & vegan options! ABOUT MIKE DOLCE Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including UFC fighters Vitor Belfort, Thiago Alves, Chael Sonnen, and more! Learn more at TheDolceDiet.com
Smokin' with Myron MixonMyron Mixon & Kelly Alexander
The secret to the best barbecue from the man who barbecues the best: Keep it simple! In the world of competitive barbecue, nobody’s won more prize money, more trophies, or more adulation than Myron Mixon. And he comes by it honestly: From the time he was old enough to stoke a pit, Mixon learned the art of barbecue at his father’s side. He grew up to expand his parent’s sauce business, Jack’s Old South, and in the process became the leader of the winningest team in competitive barbecue. It’s Mixon’s combination of killer instinct and killer recipes that has led him to three world championships and more than 180 grand championships and made him the breakout star of TLC’s BBQ Pitmasters. Now, for the first time, Mixon’s stepping out from behind his rig to teach you how he does it. Rule number one: People always try to overthink barbecue and make it complicated. Don’t do it! Mixon will show you how you can apply his “keep it simple” mantra in your own backyard. He’ll take you to the front lines of barbecue and teach you how to turn out ’cue like a seasoned pro. You’ll learn to cook like Mixon does when he’s on the road competing and when he’s at home, with great tips on • the basics, from choosing the right wood to getting the best smoker or grill • the formulas for the marinades, rubs, injections, and sauces you’ll need • the perfect ways to cook up hog, ribs, brisket, and chicken, including Mixon’s famous Cupcake Chicken Mixon shares more than 75 of his award-winning recipes—including one for the most sinful burger you’ll ever eat—and advice that will end any anxiety over cooking times and temps and change your backyard barbecues forever. He also fills you in on how he rose to the top of the competitive barbecue universe and his secrets for succulent success. Complete with mouth-watering photos, Smokin’ with Myron Mixon will fire you up for a tasty time. From the Trade Paperback edition.
The Shredded ChefMichael Matthews
INTRODUCING THE #1 BESTSELLING HEALTHY COOKBOOK WITH OVER 100,000 COPIES SOLD! If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to read this book. What if I told you that just about everything magazines and trainers “teach” you about dieting is wrong? What if you could build muscle and lose fat eating “naughty” foods every week? What if you didn’t have to suffer through low-carb dieting to get lean? In fact, what if you could eat all the carbs you wanted? In short, what if I told you that proper dieting--whether you want to maximize fat loss or muscle growth--is much simpler and more enjoyable than you’ve been led to believe? Imagine…eating delicious, filling meals every day...never feeling starved or stuffed...having great energy levels and workouts...and watching your body respond exactly as you desire, dropping fat or adding muscle each and every week. And imagine finally understanding how proper dieting really works, never again falling for the BS, tricks, and gimmicks pushed by “gurus” and other shysters. Well, I have good news. When you know how to diet properly--and this doesn’t mean learning to eat boiled chicken and raw broccoli six times per day--getting lean and muscular becomes simple, convenient, and dare I say...enjoyable. And this book will show you the way. Here’s a “sneak peek” of what you’ll find inside: • 13 delicious and easy-to-make breakfast recipes, like “BLT” Eggs Benedict, Heuvos Rancheros, High-Protein Banana Oatcakes, Spice Caribbean Oatmeal with Yogurt Swirl, and more. • 11 mouthwatering salads and dressings, like Spicy Santa Fe Taco Salad, Grilled Mediterranean Salad with Sun-Dried Tomato Vinaigrette, Creamy Jalapeno-Cilantro Dressing, and more. • 14 “diet-friendly” snacks that you’ll actually want to eat, like Blueberry-Coconut Pancake Batter Smoothie, Maple-Walnut Protein Muffins, Peanut Butter Protein Swirl Brownies, and more. • 16 succulent beef and pork recipes that make great lunches and dinners, like Beef Stroganoff, Beef Lo Mein, Parmesan-Crusted Pork Chops, and more. • 18 poultry recipes that you’ll love again and again, like Curry Chicken, Mexican Meatloaf, Pollo Fajitas, and more. • 8 savory seafood recipes like Creamy Fettuccine with Scallops, Graham Cracker-Crusted Tilapia, Seared Cod with No-Cook Mustard-Caper Sauce, and more. • 11 awesome side dishes like Crispy Squash Fries, Sweet Potato Chips, Roasted Garlic Twice-Baked Potato, and more. • 10 delectable desserts that can actually fit your macros, like Peach Cobbler, Maple-Raisin Bread Pudding, Triple Berry Crisp, and more. Simply put, The Shredded Chef isn’t just another “healthy cookbook.” It’s 270 pages of practical dietary wisdom backed by over 115 scientific studies (all referenced, of course!) and decades of anecdotal evidence. It’s also going to give you simple and helpful cooking insights that will immediately upgrade your culinary skills. So...imagine, just 12 weeks from now, wooing your friends, family, and significant other with restaurant-quality meals that cost a fraction of the price… ...and being constantly complimented on how you look and asked what the heck you’re doing. Well, scroll up, buy this book now, and start your journey to your best body ever today. SPECIAL BONUS FOR READERS With this book you'll also get two free eBooks (one for men and one for women) that teach you the fundamentals of strength training and muscle building and give you tried-and-true weightlifting programs that will change your body in just 8 weeks. You’ll also get 10 meal plans (5 for men and 5 for women) that show you how to put flexible dieting principles into practice and make them work for you. And last but not least, you’ll get a spreadsheet that contains the calorie and macronutrient counts for all the recipes in the book.
Now Eat This! DietRocco DiSpirito
**This e-book contains color-coded content that is optimally viewed on a color device or reading platform.** On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loser- changed his own diet and the caloric content of classic dishes on a larger scale. In THE NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy!
Against All GrainDanielle Walker
Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle mastered the art of grain- and dairy-free cooking--and improved her well-being, eliminating all her ailments. A self-trained chef, Danielle is the new face of grain-free cooking, tempting foodies of all stripes with her innovative, accessible recipes for delicious, effervescent Paleo food. Paying homage to the dishes she loved from her pre-Paleo life, she has ingeniously recreated all of her favorites without grains or dairy in her first-ever cookbook. Coupling her delightful recipes with elegant photography, Danielle takes you on a multicourse Paleo culinary journey from appetizers to dessert. Because Danielle knows that she's not the only one with a persnickety toddler at the dinner table, she has included a special children's section with amusing dishes that will bring joy to any child and also pass any mom's test for wholesome ingredients. Omitting grains, gluten, dairy, and refined sugar doesn't correlate with omitting taste in these recipes. Easy-to-follow instructions are complemented by mouthwatering photos that seem to burst off the page with flavor. Danielle's recipes are sure to leave you feeling satisfied and exhilarated, rather than deprived.
Prevention Healthy Favorites: Chicken RecipesEditors of Prevention
Slow cooking is one of the Prevention editors' favorite ways to prepare true comfort food--which for us means food that is as easy to make as it is to eat. It's all about effortless: Just put together simple ingredients in the morning, and come home to a wholesome meal and delicious-smelling house at night! What could be better? With this Prevention -tested collection, you can't go wrong: We chose our recipes carefully, each is designed to nourish both body and spirit. Within these pages you'll find a great variety of flavors and ingredients, from Mexico's gentle heat (Pork Chile Verde) to the delightful Moroccan Chicken with Olives. You'll even find some lovely surprises, including Shrimp Arrabiata, which tastes so good you won't believe it's so healthy; and even rich and satisfying brownies that couldn't be any easier to make, yet fit into a healthy, enjoyable diet. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention -tested recipes that make it easy to whip up a great meal or tasty treat every time.
Mastering the Art of French Cooking, Volume 1Julia Child, Louisette Bertholle & Simone Beck
This is the classic cookbook, in its entirety—all 524 recipes. “Anyone can cook in the French manner anywhere,” wrote Mesdames Beck, Bertholle, and Child, “with the right instruction.” And here is the book that, for more than forty years, has been teaching Americans how. Mastering the Art of French Cooking is for both seasoned cooks and beginners who love good food and long to reproduce at home the savory delights of the classic cuisine, from the historic Gallic masterpieces to the seemingly artless perfection of a dish of spring-green peas. This beautiful book, with more than 100 instructive illustrations, is revolutionary in its approach because: • it leads the cook infallibly from the buying and handling of raw ingredients, through each essential step of a recipe, to the final creation of a delicate confection; • it breaks down the classic cuisine into a logical sequence of themes and variations rather than presenting an endless and diffuse catalogue of recipes; the focus is on key recipes that form the backbone of French cookery and lend themselves to an infinite number of elaborations—bound to increase anyone’s culinary repertoire; • it adapts classical techniques, wherever possible, to modern American conveniences; • it shows Americans how to buy products, from any supermarket in the United States, that reproduce the exact taste and texture of the French ingredients, for example, equivalent meat cuts, the right beans for a cassoulet, or the appropriate fish and seafood for a bouillabaisse; • it offers suggestions for just the right accompaniment to each dish, including proper wines. Since there has never been a book as instructive and as workable as Mastering the Art of French Cooking, the techniques learned here can be applied to recipes in all other French cookbooks, making them infinitely more usable. In compiling the secrets of famous cordons bleus, the authors have produced a magnificent volume that is sure to find the place of honor in every kitchen in America. Bon appétit!
Simply KabobsAndrew Kissée
Everything tastes better when cooked on a stick, right? With the mention of kabob , you know exactly what season it is. Kabobs are a worldwide phenomenon. These bite-size chunks, threaded on a skewer, cook quickly and are packed with flavor.
Paleo Comfort FoodsJulie Sullivan Mayfield & Charles Mayfield
What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make - and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life, as well as those who have not yet started down such a path. Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.
The 17 Day Diet CookbookDr. Mike Moreno
Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off. The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. Now, The 17 Day Diet Cookbook is here to help you meet your weight loss goals in a healthy and delicious way. Packed with brand-new recipes, The 17 Day Diet Cookbook offers an easy way to prepare healthy meals at home that will appeal to the whole family. Organized to help you follow the diet’s 17-day cycles, the cookbook contains easy recipes for breakfasts, lunches, dinners, snacks, and desserts. Designed for the busy home cook, these nutritious and tasty dishes take about half an hour of active preparation and do not taste like diet food. You will be able to craft great meals that will satisfy everyone you’re feeding while helping you reach your weight loss goals.
The Pioneer Woman CooksRee Drummond
Paula Deen meets Erma Bombeck in The Pioneer Woman Cooks, Ree Drummond’s spirited, homespun cookbook. Drummond colorfully traces her transition from city life to ranch wife through recipes, photos, and pithy commentary based on her popular, award-winning blog, Confessions of a Pioneer Woman, and whips up delicious, satisfying meals for cowboys and cowgirls alike made from simple, widely available ingredients. The Pioneer Woman Cooks —and with these “Recipes from an Accidental Country Girl,” she pleases the palate and tickles the funny bone at the same time.
Healthy Meals for LessJonni McCoy
In this easy-to-use, make-it-from-scratch cookbook, Jonni McCoy, the original Miserly Mom, demonstrates that inexpensive meals can be both nutritious and mouth-watering. She offers proof that living well without spending is doable. Originally published as Miserly Meals, every recipe includes the price per serving and a nutritional analysis. Kitchen tips are an added bonus with every recipe. Simple soups, slow-cook dishes, breakfast ideas, vegetarian options, snacks, gifts from the kitchen, and more will make this the busy mom's most-used cookbook.
A Farmer's DaughterDawn Stoltzfus
Welcome to the warm and inviting kitchen of Dawn Stoltzfus, a young Mennonite wife and mother who was raised on a dairy farm where simple, wholesome food was a key ingredient of the good life. In A Farmer's Daughter , she opens up her recipe box, wipes away the crumbs and wrinkles from the well-loved recipes, and shares them with cooks and food-lovers everywhere. She offers us over two hundred delicious recipes that reflect the comfort foods she learned to cook from her mother, the same hearty and creative recipes she made and sold at The Farmer's Wife Market. Along with the simple, wholesome recipes for starters, main dishes, sides, and desserts, readers will find charming stories from Dawn's Mennonite upbringing, tips and tricks for easy meal planning and preparation, and ideas for serving with flair. Anyone who loves to feed their loved ones hearty, wholesome meals will treasure this cookbook.
La cocina en el surManuel Sainz de Baranda Romero
SENCILLAS RECETAS PARA INICIARSE EN EL NOBLE ARTE DE LA GASTRONOMÍA Libro de cocina, aperitivos. 30 recetas de cocina rápida y sencilla
The New Atkins for a New You Breakfast and Brunch DishesColette Heimowitz
Start your day right with Atkins! The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, pancakes, muffins, muesli, and granola—all ready to eat in under thirty minutes of active time. Breakfast never tasted so good!
The Flavor BibleKaren Page & Andrew Dornenburg
Winner of the 2009 James Beard Book Award for Best Book: Reference and Scholarship Great cooking goes beyond following a recipe--it's knowing how to season ingredients to coax the greatest possible flavor from them. Drawing on dozens of leading chefs' combined experience in top restaurants across the country, Karen Page and Andrew Dornenburg present the definitive guide to creating "deliciousness" in any dish. Thousands of ingredient entries, organized alphabetically and cross-referenced, provide a treasure trove of spectacular flavor combinations. Readers will learn to work more intuitively and effectively with ingredients; experiment with temperature and texture; excite the nose and palate with herbs, spices, and other seasonings; and balance the sensual, emotional, and spiritual elements of an extraordinary meal.Seasoned with tips, anecdotes, and signature dishes from America's most imaginative chefs, THE FLAVOR BIBLE is an essential reference for every kitchen.
100 Days of Real FoodLisa Leake
#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.
The World Atlas of Wine - 7th EditionHugh Johnson
** Winner of 2014 Digital Book Award for Best Enhanced Illustrated Ebook ** "The World Atlas of Wine belongs on your shelf… A multi-layered snapshot of wine and how it has evolved.” – Washington Post” "Extraordinary scope… beautifully done. They are the Lewis and Clark of wine exploration” – TIME magazine "What a fascinating ride it is." – Los Angeles Times For the first time in its 42-year history, The World Atlas of Wine is published as an interactive iPad eBook. Hugh Johnson and Jancis Robinson, the world’s most respected wine-writing duo, have again joined forces to create a classic that no wine lover can afford to be without. Reflecting the changing nature of the wine scene, the seventh edition takes into account changes in climate, techniques, fashion and new regulations over the last six years. This major new edition confirms the status of The World Atlas of Wine as the most essential and authoritative wine reference work. Key features of the iPad Edition include: Over 200 interactive zoomable maps of wine regions Swipeable galleries of wine bottle labels Searchability and super-fast navigation Pop-over info boxes Note-taking features It's The World Atlas of Wine as it has never been seen before! The move away from more predictable international grapes and towards less familiar, local varieties is a noticeable trend. Wine that expresses its precise location is once more to the fore, meaning that an atlas that allows the reader to understand a region¹s geography is more necessary than ever. A new Australian map highlights the importance of cool-climate regions as global warming takes effect, for example, while dynamic regions such as coastal Croatia, South Africa's Swartland, northern Virginia in the US and Ningxia in China are covered for the first time. A fresh new design, a bold new 'info graphic' illustration style and stunning new images make the visual appeal of the atlas as strong as its expert, accessible text. The world's increasing appetite for wine is matched by a growing thirst for knowledge, which this book amply satisfies.
The Paleo Summer Survival GuideJulie and Charles Mayfield
Crowd-pleasing Dishes for Entertaining and Celebrations Packable Paleo Recipes for Summer Getaways Travel Tips to Vacation Paleo-Style Mouthwatering Meals Featuring Local, Seasonal Fare Ah, summer: the perfect time of year for tailgates, picnics, BBQs and sunny celebrations-and for delicious and healthy Paleo food! Written by two Paleo veterans and bestselling cookbook authors, The Paleo Summer Survival Guide is your go-to resource for a fun and healthy summer, Paleo style. Julie and Charles Mayfield have collected their top 12 no-fail summer recipes so that you can stay the Paleo course through every potluck, picnic and road trip adventure. Featuring travel tips and plan-ahead advice for fall (like freezing and canning so you can enjoy summer's bounty all year round), this e-book is a must-have for Paleo devotees and anyone looking to rejuvenate their health this summer. Julie and Charles Mayfield began living a Paleo lifestyle in 2009 and haven't looked back since. They brought their love of home cooking and the Paleo movement to the masses through their first book, Paleo Comfort Foods (Victory Belt). When not in the kitchen, the Mayfields own and operate BTB CrossFitVinings, a CrossFit affiliate in the greater Atlanta area, where they have spearheaded several Paleo challenges for hundreds of clients, resulting in many inches lost and lives changed. The Mayfields live in Smyrna, Georgia. Their new book, Quick & Easy Paleo Comfort Foods (Harlequin Nonfiction) will publish in October 2013. Visit them at PaleoComfortFoods.com.
NEW YORK TIMES BESTSELLER Living the Paleo lifestyle just got easier with Paleo Slow Cooker. Now you can enjoy the superior health benefits of the Paleo diet with the convenience of your slow cooker. The Paleo diet consists of all-natural, unprocessed, and gluten-free foods. It's the way humans were meant to eat. The slow cooker and the Paleo diet are a perfect pairing for modern, busy people who want to eat right. Paleo Slow Cooker is your guide to preparing easy, delicious, and healthful recipes: • Create classics such as Slow Cooker Paleo Pot Roast and Garden Vegetable Soup, and new taste sensations like Tahini Chicken with Bok Choy and Zucchini Soup Provençal. • Choose from a selection of nutritious vegetarian entrees and meat-free soups. • Learn dozens of tips to make a quick transition to Paleo slow cooking. • All recipes are 100% Paleo-friendly and gluten-free. Paleo Slow Cooker: 75 Easy, Healthy, and Delicious Gluten-Free Paleo Slow Cooker Recipes for a Paleo Diet is your quick-start guide to slow cooking, Paleo-style. For more information on how to make Paleo versions of all your favorite foods, check out the rest of the books in this series, including Paleo Cookies, Paleo Muffins, Paleo Pasta, and Paleo Snacks.
Vegan Cooking for CarnivoresRoberto Martin
Ellen DeGeneres' personal chef, Roberto Martin, shares over 125 delicious vegan recipes he's created for Ellen DeGeneres and Portia de Rossi that he hopes will make healthy vegan cooking accessible and easy for everyone. Portia de Rossi explains in her foreword, "Roberto taught me that the key to making good food vegan is substitution...you can enjoy all your favorite foods and never feel deprived." Some of the standouts Martin, a Culinary Institute of America-trained chef, has developed for Ellen and Portia include: Banana and Oatmeal Pancakes, Avocado Reuben, Red Beans and Rice, "Chick'n" Pot Pie, and Chocolate Cheesecake. Featuring mouthwatering photographs by award-winning food photographer, Quentin Bacon, this cookbook will appeal to die-hard carnivores and vegetarians alike.
The Easy 5-Ingredient Slow Cooker Cookbook: 101 Delicious No-Fuss Meals for Busy PeopleKaren Bellessa Petersen
Take dinner off of your to-do list with The Easy 5-Ingredient Slow Cooker Cookbook Fitting cooking into your busy schedule can seem next to impossible when your caught up in the hustle and bustle of everyday life. But you don’t have to spend hours in the kitchen just to serve your family a home-cooked meal. With 101 “Prep-and-Set” recipes that take no more than 15 minutes to prepare, The Easy 5-Ingredient Slow Cooker Cookbook makes weeknight dinners a breeze. The Easy 5-Ingredient Slow Cooker Cookbook contains: 101 Quick and Easy Recipes that need only 5 main ingredients and 15 minutes to prepare One Pot Meals for full meals without the hassle of side dishes Nutritious and Delicious Recipes with labels for low-calorie, low-sodium, allergy-friendly, gluten-free, and vegetarian dishes Recipes in this slow cooker cookbook include: Apple-Cinnamon Oatmeal, French Toast Casserole, Mexican Corn Chowder, Chicken and Pesto Soup, Vegetarian Chili, Beef Stroganoff, Ratatouille, Coconut Curry with Vegetables, Honey-Garlic Chicken, Turkey Cassoulet, Beef Brisket, Smoky Pulled Pork, Banana Bread, Dulce de Leche, and much more! Slow down and relax with the tasty meals from The Easy 5-Ingredient Slow Cooker Cookbook .
The Primal Blueprint CookbookMark Sisson & Jennifer Meier
The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals—even on a budget—controlling weight and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard? This isn't a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy and protection from common health problems that arise from eating SAD (Standard American Diet).
The Dolce Diet: 3 Weeks to ShreddedMike Dolce
SPORTS ILLUSTRATED: "Mike Dolce has earned the reputation as one of the top coaches in mixed martial arts." MEN'S FITNESS: "Dolce trimmed himself from 280 pounds down to 170 when he was competing. It’s safe to say that he is an expert in training and nutrition." ESPN: "Dolce is a lifestyle changer." ELLE MAGAZINE: "Mike Dolce is the go-to guy in the world of martial arts." UFC WOMEN'S BANTAMWEIGHT CHAMPION RONDA ROUSEY: "The Dolce Diet's Results were impossible to ignore." UFC WELTERWEIGHT CHAMPION JOHNY HENDRICKS: “When I have a fight scheduled the first person I call is Mike Dolce.” Mixed Martial Arts is a sport known for its drastic weight cuts! For the first time in print, MMA's 2013 Trainer of the Year, Mike Dolce, shares his powerful weight cut and rehydration techniques used with the world’s greatest combat athletes! 3 Weeks to Shredded includes the incredible new weight-cut method used for Thiago “Pitbull” Alves’ 2014 career-defining comeback performance, which earned him UFC Fight of the Night honors. NOTE: A bonus section detailing Mike Dolce's original 2007 3 Weeks to Shredded meal plan in which he cut 42 lbs. in 6 weeks is included only in the PAPERBACK version. It is not in the eBook version. What's Inside: How to manage a weight cut Exact meal plan used during a real weight cut Hydration & Rehydration techniques Traveling while cutting weight Dangers of weight cutting AND much more! Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including... * “Rowdy” Ronda Rousey, UFC women's bantamweight champion * Johny "Bigg Rigg" Hendricks, UFC welterweight champion * Vitor "The Phenom" Belfort, UFC two-time world champion * Quinton "Rampage" Jackson, UFC world champion * Thiago "Pitbull" Alves, UFC world title contender * Chael Sonnen, UFC world title contender * Gray "Bully" Maynard, UFC world title contender * Mike "Quicksand" Pyle, WEC world champion * Duane "BANG" Ludwig, UFC/K-1 veteran & World MMA Awards 2013 Coach of the Year * Michael "The Count" Bisping, The Ultimate Fighter 3 winner * Nik “The Carny” Lentz, #6 ranked UFC featherweight and many more!
The Gluten-Free Food MovementThe New York Times
In recent years, gluten has joined saturated fat, high-fructose corn syrup and sodium in the league of dietary villains. Much of this is because of celiac disease, a genetic autoimmune disorder that experts say is largely underdiagnosed and inexplicably on the rise. Even those who haven’t been diagnosed with celiac disease have benefitted from eliminating gluten from their diets, which has spurred an industry of gluten-free products and restaurants—even a gluten-free version of Play-Doh. This e-single covers the gluten-free movement from many angles and profiles those living with celiac disease.
Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple . Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce. Clean Eating Made Simple helps you adopt healthy changes easily—and permanently—with: A Weekly Meal Plan helping you transition to a clean eating diet Over 110 Recipes serving clean eating meals for breakfast, lunch, and dinner, with nutritional information for every recipe An Essential Introduction covering the fundamentals and health benefits of clean eating Handy Tips for adapting each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free Clean eating recipes include: Coconut Quinoa Porridge, Barley Kale Risotto, Lemon Tuna Patties, Pork Tenderloin with Squash Salsa, Strawberry Crisp, and much more! Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods.
Wheat Belly 30-Minute (Or Less!) CookbookWilliam Davis
Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, it’s easier than ever with this collection of yummy recipes that are quick enough for busy weekdays—and good enough for company. Readers will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photos, readers will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts—and even special occasions.
Hungry Girl 300 Under 300Lisa Lillien
It's MEAL-MANIA, HG STYLE! This book features THREE HUNDRED satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to CROCK-POT recipes, FOIL PACKS, and other HG favorites, this book serves up more than SEVENTY-FIVE soon-to-be-famous HG TRIOS: three-ingredient combos that take easy to a whole new level! Included are . . . Bean 'n Cheesy Soft Taco in an Egg Mug PB&J Oatmeal Heaven Creamy Crab Cakes Benedict Classic Cheesesteak Salad Dreamy Butternut Chicken Foil Pack Burger-ific Mushroom Melt Buffalo Chicken Wing Macaroni & Cheese BLT Pizza Big Apple Butternut Squash Soup Loaded Bacon-Wrapped Hot Dogs . . . And more!
Franklin BarbecueAaron Franklin & Jordan Mackay
A complete meat and brisket-cooking education from the country's most celebrated pitmaster and owner of the wildly popular Austin restaurant Franklin Barbecue. When Aaron Franklin and his wife, Stacy, opened up a small barbecue trailer on the side of an Austin, Texas, interstate in 2009, they had no idea what they’d gotten themselves into. Today, Franklin Barbecue has grown into the most popular, critically lauded, and obsessed-over barbecue joint in the country (if not the world)—and Franklin is the winner of every major barbecue award there is. In this much-anticipated debut, Franklin and coauthor Jordan Mackay unlock the secrets behind truly great barbecue, and share years’ worth of hard-won knowledge. Franklin Barbecue is a definitive resource for the backyard pitmaster, with chapters dedicated to building or customizing your own smoker; finding and curing the right wood; creating and tending perfect fires; sourcing top-quality meat; and of course, cooking mind-blowing, ridiculously delicious barbecue, better than you ever thought possible.
NEW YORK TIMES BESTSELLER Experience the amazing benefits of the Mediterranean Diet in just one month. The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful produce, healthy fats, whole grains, and wholesome natural foods, the Mediterranean Diet is a lifestyle change that is so enjoyable it won’t feel like a diet. The Mediterranean Diet for Every Day will guide you through the first month of a successful Mediterranean Diet, making it easy to improve your heart health, reduce your risk of cardiovascular disease and diabetes, and create a path to sensible weight loss. With smart guidelines and mouthwatering recipes, The Mediterranean Diet for Every Day will make your transition to the Mediterranean Diet simple and painless. Designed to help you fit healthy changes into your busy lifestyle, The Mediterranean Diet for Every Day includes: • More than 100 easy Mediterranean Diet recipes, including Italian-Herbed Lamb Chops, Whole-Grain Mediterranean Pizza, and even Whipped Chocolate Mousse • 4-Week Mediterranean Diet meal plan to guide you through the diet one day at a time • A detailed Mediterranean Diet food list—from whole-grain breads and pastas, to fresh seafood, to healthy fat sources like olives and avocados • Sample grocery lists, tips for cooking Mediterranean Diet dishes, and essential advice on reading food labels The Mediterranean Diet for Every Day is your guide to making lasting changes to your diet that are both positive and delicious.
The Daniel Plan CookbookRick Warren, Dr. Mark Hyman & Dr. Daniel Amen
Easy, Delicious recipes to help you ENJOY HEALTHY EATING FOR LIFE Based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrées here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community with your friends and family. Healthy cooking can be easy and delicious, and The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book and The Daniel Plan Journal to help transform your health in the most head-turning way imaginably—from the inside out.
I Quit SugarSarah Wilson
A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: * follow a flexible and very doable 8-week plan * overcome cravings * make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig ( The Fat Chance Cookbook ), Sarma Melngailis ( Raw Food/ Real World ), Joe "the Juicer" Cross, and Angela Liddon ( Oh She Glows ) I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant. "When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson From the Trade Paperback edition.
The South Beach Diet Quick and Easy CookbookArthur Agatston
The bestselling phenomenon continues with the newest South Beach Diet cookbook. Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook. Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them. The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike.
Low Carb Recipes for Weight LossHannie P. Scott
Are you looking for some delicious low carb recipes to lose weight? This simple and easy low carb cookbook has step-by-step low carb recipes that will allow you to eat delicious foods and lose weight! You will impress your friends and family with these tasty dishes. * Step-by-step recipes * Delicious guilt free meals * Awesome low carb meal ideas Your problems have been solved! ==> Easy, step-by-step low carb recipes With a nice variety of low carb meals and dishes, this book is your weight loss secret weapon!
Barefoot Contessa How Easy Is That?Ina Garten
Ina Garten, bestselling cookbook author and beloved star of Barefoot Contessa on Food Network, is back with her easiest recipes ever. In Barefoot Contessa How Easy Is That? Ina proves once again that it doesn’t take complicated techniques, special equipment, or stops at more than one grocery store to make wonderful dishes for your family and friends. Her newest must-have cookbook is all about saving time and avoiding stress while having fun in the kitchen. These are not recipes with three ingredients thrown together in five minutes; instead home cooks will find fantastic Barefoot Contessa recipes that are easy to make but still have all that deep, delicious flavor Ina is known for—and that makes a meal so satisfying. Think Pink Grapefruit Margaritas served with Smoked Salmon Deviled Eggs—two classics with a twist. For lunch, Ina makes everyone’s favorite Ultimate Grilled Cheese sandwich and Snap Peas with Pancetta. For dinner, try Jeffrey’s Roast Chicken (tried and true!); Steakhouse Steaks, which come out perfectly every time and—with Ina’s easy tip—couldn’t be simpler; or an Easy Parmesan “Risotto” that you throw in the oven instead of stirring endlessly on the stovetop. Finally, Ina’s desserts never disappoint—from Red Velvet Cupcakes to Chocolate Pudding Cream Tart. To top it all off, Ina also shares her best tips for making cooking really easy. She leaves bowls of lemons and limes on the counter not only because they look great but because they also remind her that a squeeze of lemon in a dish brightens the flavors. She shows us the equipment that makes a difference to her—like sharp knives, the right zester, an extra bowl for her electric mixer—and that can help you in your kitchen, too. This eBook edition of Barefoot Contessa How Easy Is That? takes easy to a whole new level. Here is Ina’s cookbook on your handheld device—plus hundreds of brand-new tips for shopping. At your office and thinking about dinner? The recipes are with you so you can make a shopping list. At a your mother-in-law’s and want to make the Mocha Chocolate Ice Box Cake? You’ll have the recipe at your fingertips! Your husband’s shopping and wants to know how to choose a ripe pear? Click on the ingredient and there are instructions. Not sure what tarragon looks like? Click on the ingredient and there’s a picture! So many olive oils to choose from? Click on the ingredient and you’ll see Ina’s two favorites. With your handheld device nearby, you’ll have everything you need to shop for and cook your favorite Easy Barefoot Contessa recipes. Filled with gorgeous full-color photographs, Barefoot Contessa How Easy is That? is the perfect kitchen companion for busy home cooks who still want fabulous flavor. Note: This eBook edition of Barefoot Contessa How Easy Is That? includes photographs that will appear on black-and-white devices but are optimized for devices that support full-color images.
Mr. Moms Favorite Family MealsChef Dave
So What’s for dinner tonight? This is a common question for families everywhere. I know we all strive to be Martha Stewart or Bobby Flay, but who has that kind of time? That’s the creation of Mr. Mom’s Favorite Family Meals, your go to source for quick restaurant quality meals, without having to spend your entire day in the kitchen. So make your next family meal Quick Delicious*Dad-tastic
My Paris KitchenDavid Lebovitz
A collection of stories and 100 sweet and savory French-inspired recipes from popular food blogger David Lebovitz, reflecting the way Parisians eat today and featuring lush photography taken around Paris and in David's Parisian kitchen. In 2004, David Lebovitz packed up his most treasured cookbooks, a well-worn cast-iron skillet, and his laptop and moved to Paris. In that time, the culinary culture of France has shifted as a new generation of chefs and home cooks—most notably in Paris—incorporates ingredients and techniques from around the world into traditional French dishes. In My Paris Kitchen , David remasters the classics, introduces lesser-known fare, and presents 100 sweet and savory recipes that reflect the way modern Parisians eat today. You’ll find Soupe à l’oignon, Cassoulet, Coq au vin, and Croque-monsieur, as well as Smoky barbecue-style pork, Lamb shank tagine, Dukkah-roasted cauliflower, Salt cod fritters with tartar sauce, and Wheat berry salad with radicchio, root vegetables, and pomegranate. And of course, there’s dessert: Warm chocolate cake with salted butter caramel sauce, Duck fat cookies, Bay leaf poundcake with orange glaze, French cheesecake...and the list goes on. David also shares stories told with his trademark wit and humor, and lush photography taken on location around Paris and in David’s kitchen reveals the quirks, trials, beauty, and joys of life in the culinary capital of the world.
The Blood Sugar Solution CookbookMark Hyman, M.D.
In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. THE BLOOD SUGAR SOLUTION COOKBOOK will illuminate the inner nutritionist and chef in every reader.
True FoodAndrew Weil, M.D., Sam Fox & Michael Stebner
The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil's popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the diner's well-being. TRUE FOOD supports this mission with freshly imagined recipes that are both inviting and easy to make. Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, the book includes more than 125 original recipes from Dr. Weil and chef Michael Stebner, including Spring Salad with Aged Provolone, Curried Cauliflower Soup, Corn-Ricotta Ravioli, Spicy Shrimp and Asian Noodles, Bison Umami Burgers, Chocolate Icebox Tart, and Pomegranate Martini. Peppered throughout are essays on topics ranging from farmer's markets to proper proportions to the benefits of an anti-inflammatory diet. TRUE FOOD offers home cooks of all levels the chance to transform meals into satisfying, wholesome fare.
Every Day Cooking for DiabetesBridget Jones
Diabetes is unique among chronic health conditions for the importance that is now placed on self-management. The outlook for someone diagnosed for the condition these days is much more positive than before, and current thinking is the more varied and interesting the diet, the better it is likely to be. The recipes in this book follow the same principle, and present a collection of dishes that use a wide variety of ingredients, food types and tastes. Here you will find 75 recipes that will inspire the diabetic cook and enable them to enjoy food with the family on an everyday basis. Illustrated throughout with stunning photography, there are recipes for quick snacks, light lunches, substantial suppers and family meals, including a chapter on special occasional treats such as puddings, cookies and desserts. The recipes have been carefully selected because they are full of slow release carbohydrate that are high in taste, energy and goodness but low on sugar, salt and fat, to make the most your mealtimes. Here you will find ideal family meals such as Roast Chicken with Vegetables, Italian Meatballs, Grilled Vegetable Pizza and Apple and Blackberry Crumble, as well as recipes to suit more sophisticated tastes, such as Golden Chorizo and Chickpea Soup, Cod with Pancetta and Butter Beans and Warm Swordfish and Rocket Salad. All the recipes have been fully tested and come complete with nutritional notes. The editor, Bridget Jones, graduated in home economics from Surrey University and has written over 50 titles on a range of food subjects. She was the consultant on the Reader’s Digest Eat Well, Live Well series and Ultimate Mind and Body (published by Caxton).
Nom Nom PaleoMichelle Tam
A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. But the heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.
The New Atkins for a New You CookbookColette Heimowitz
With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there’s one thing people keep asking for: more Atkins-friendly recipes. And that’s what The New Atkins for a New You Cookbook delivers—it’s the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: QUICK: With prep time of thirty minutes or less SIMPLE: Most use ten or fewer ingredients ACCESSIBLE: Made primarily with ingredients found in supermarkets DELICIOUS: You’ll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a diet—it’s a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you’ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.
Primal Blueprint Quick and Easy MealsMark Sisson & Jennifer Meier
Low carb styles of eating, whether touted as Primal, paleo, Atkins(r) or the evolutionary diet, have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend. Following the immensely successful Primal Blueprint and Primal Blueprint Cookbook, Primal Blueprint Quick and Easy Meals offers healthy, low-carb Primal-approved recipes that can all be completed in under half and hour
Giada's Feel Good FoodGiada De Laurentiis
Food Network’s most beautiful star reveals her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes, including nutritional information, and personal lifestyle and beauty tips. This special iBooks Author version of Giada’s Feel Good Food invites you to: – Plan a full day of healthy meals , and select recipes based on nutritional information or dietary preference. – Shop quickly and easily . Pick out the recipes you want to make and email a shopping list of ingredients to yourself—or your helper—right from the ebook. – View recipe headnotes and nutritional information in pop-up windows that you can close when you don’t need them. – Cook from step-by-step directions . When you’re ready to start cooking, you can seamlessly switch to landscape mode, which will display the recipe steps in an easy-to-read format that you can see from across the counter. – Connect to Giada’s Twitter feed , and Tweet back from your own kitchen—without closing the ebook. Finally answering the question her fans ask most often, “How do you stay so trim?,” Giada De Laurentiis shares the delicious, easy recipes and tips she uses to maximize energy and remain fit. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts that can be combined into a month of delicious feel-good meals. So that everyone can enjoy these dishes, many are gluten-free, dairy-free, vegetarian, and/or vegan, with helpful icons to call them out—and, for the very first time, each recipe includes a calorie count and nutritional analysis. Special sections delve into Giada’s everyday life, including her beauty and exercise routines, how she satisfies sugar cravings, what’s always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada’s Feel Good Food is a beautiful guide to staying on track while still eating everything and enjoying life to its fullest.
The Belly Fat Diet CookbookJohn Chatham
Getting rid of belly fat is not about doing hundreds of crunches; it's about what you eat. In THE BELLY FAT DIET COOKBOOK, best-selling health and nutrition author John Chatham blasts the myths surrounding belly fat, and shows you how to finally get a flat stomach. The groundbreaking research in The Belly Fat Diet Cookbook reveals a science-based approach to healthful eating and looking good that doesn't involve starving yourself. The Belly Fat Diet Cookbook provides delicious, easy-to-follow recipes, and teaches you how to eat more and still achieve a flat belly. • Get more than 100 satisfying, delicious recipes that will help you melt away belly fat, including Chicken Stir Fry, Almond Encrusted Salmon, and a delicious Berry Parfait. • Use the Belly Fat Diet Shopping Guide to minimize your intake of sugar and processed carbohydrates. • Read about the many myths behind the causes of belly fat, and why scientific research has proven these myths to be wrong. • Learn the dangers of excess belly fat, from its harmful impacts on your liver to increasing your risk of type 2 diabetes, heart disease, dementia, and stroke.
Hungry Girl to the Max!Lisa Lillien
Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever--- 650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GIRL BIBLE . In Hungry Girl to the Max! , Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs , oversized oatmeal bowls , crock-pot recipes, comfort foods , foil-pack dishes , and fast-food swaps are all here. You'll also find single-serving recipes , dishes with five ingredients or less , meatless meals , and more. Including: *Chili Cheese Egg Mug (195 calories) *Cinna-Raisin Oatmeal (301 calories) *Over the Rainbow Pancakes (267 calories) *Onion Rings Parm (176 calories) *Garlic-Bread White Pizza (289 calories) *Southwestern Meatloaf (232 calories) *Cheesed-Up Taco Turkey Burgers (219 calories) *Veggie-Loaded Cashew Chicken (318 calories) *Gooey-Good Fuji Apple Pie (159 calories) *Chocolate PB Pretzel Cupcakes (135 calories) . . . and SO much more!
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If you don't have the free iBooks app for the iPhone, iPad, and iPod Touch you can download it from the iTunes store by clicking on the link below: