Self Help eBook Best Sellers

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Revenge of the Tipping Point - Malcolm Gladwell Cover Art

Revenge of the Tipping Point

Revenge of the Tipping Point Overstories, Superspreaders, and the Rise of Social Engineering by Malcolm Gladwell

Twenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns in this New York Times bestseller that reframes the lessons of The Tipping Point in a startling and revealing light. Why is Miami ... Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns for the first time in twenty-five years to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena.    Through a series of riveting stories, Gladwell traces the rise of a new and troubling form of social engineering. He takes us to the streets of Los Angeles to meet the world’s most successful bank robbers, rediscovers a forgotten television show from the 1970s that changed the world, visits the site of a historic experiment on a tiny cul-de-sac in northern California, and offers an alternate history of two of the biggest epidemics of our day: COVID and the opioid crisis. Revenge of the Tipping Point is Gladwell’s most personal book yet. With his characteristic mix of storytelling and social science, he offers a guide to making sense of the contagions of modern world. It’s time we took tipping points seriously. Most Anticipated in: AARP| Associated Press| Time Magazine | Oprah Daily | Chicago Tribune | Literary Hub | Publishers Weekly | Publishers Lunch

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Why Am I Like This? - Sabrina Zohar Cover Art

Why Am I Like This?

Why Am I Like This? Break Your Relationship Patterns and Create the Life You Want by Sabrina Zohar

From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve. Why does one text send me spiraling for days? Why do I apologize even when it's not my fault? Why do I need everyone to like me? Why am I like this? If this sounds like you, you’re not alone—and you’re not broken. These frustrating patterns of people-pleasing, questioning your worth, avoidance, or reactivity—what Sabrina Zohar calls your B******t Blueprint—are actually survival strategies your body learned to keep you safe. But as she reveals, they're also keeping you from the things you truly want. With her signature unfiltered advice rooted in psychology, neuroscience, and nervous system work, Why Am I Like This? shows you how to create a new, BS-free blueprint for love and life, one based on self-trust and conscious choice instead of outdated patterns of behavior. But you can’t dismantle what you don’t understand. Sharing stories from her coaching work and own, raw journey of unraveling and rebuilding, Sabrina walks you step-by-step through the process of rewiring the unconscious programming that’s keeping you stuck, including: How your attachment style, childhood wounds, and core beliefs form your unique B******t BlueprintThe four survival responses and how they secretly drive your behaviorHow to break the toxic cycles of feeling “too much,” “not enough,” or impossible to loveWhy the dating myths we’ve been taught are actually making us reject people who could be good for usPractical tools to regulate your emotions, set boundaries, and finally choose yourself Sabrina doesn’t just give you tools, she gives it to you straight: You don’t have to keep abandoning yourself. You can stop repeating the past and start showing up more authentically and consciously in your relationships. Watch how that changes everything.

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Protocols - Andrew D. Huberman Cover Art

Protocols

Protocols An Operating Manual for the Human Body by Andrew D. Huberman

#1 NEW YORK TIMES BESTSELLER Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life. The power of your physiology can be harnessed in two complementary ways: First, through a set of foundational behaviors—core practices that substantially improve your day-to-day mental and physical state. Second, through specific science-based tools you can use to overcome common challenges or achieve elevated levels of mental or physical performance. In this book, Dr. Huberman offers essential practices for both, called “protocols.” These protocols can help you unlock your brain and body’s full potential across seven areas: - Sleep - Exercise - Stress Control - Nutrition - Light - Focus, Motivation, and Learning - Personal Growth For example, a simple sleep protocol includes viewing sunlight as soon as possible after waking. Another protocol uses a unique breathing pattern to reduce stress in the moment. There are also protocols for getting stronger and leaner at any age, and for allowing you to learn faster. And much more. In his clear and engaging style, Huberman explains the science behind each protocol, then shows how they can deliver immediate, effective results. What’s more, he describes how to customize them, allowing you to adapt them to your individual needs. Drawing on decades of research—from his own work and that of the many world experts he has interviewed over the years—Dr. Huberman delivers a comprehensive and indispensable guide to improving your mental health, physical health, and performance.

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Think Faster, Talk Smarter - Matt Abrahams Cover Art

Think Faster, Talk Smarter

Think Faster, Talk Smarter How to Speak Successfully When You're Put on the Spot by Matt Abrahams

Communicate like a pro when you're on the spot— at team meetings, job interviews, sales calls, social events, networking meetups, and more. Now revised and updated with insights on presence in the age of AI. “A road map to mastering the art of thinking quickly and speaking confidently, this is the perfect book for…anyone else who talks.” —Charles Duhigg, bestselling author of The Power of Habit , Smarter Faster Better and Supercommunicators Formal presentations can be stressful. But there’s another, much more common type of communication that is even harder to manage: spontaneous situations in which people ask us unexpectedly to stand up and contribute our thoughts—without a script. In these moments, we don’t always know what to say. All too often, we freeze up or stammer out a cringeworthy response and walk away wishing for a do-over. Sure, some people naturally have the gift of gab, but how can the rest of us learn to be calmer and more eloquent in the moment? Stanford lecturer, award-winning podcast host, and communication expert Matt Abrahams provides powerful, life-changing strategies for conveying your ideas on the fly. Think Faster, Talk Smarter explores how to connect with any audience, respond to the mood of the room, structure your thoughts for maximum impact, make your content concise and memorable, and more. Abrahams also shares best practices for everyday speaking, including delivering killer pitches, providing helpful feedback, making small talk, and fixing mistakes, as well as practical skills that make social interactions feel effortless. With a new chapter on AI and tactics for using it as an accelerator rather than a crutch, Abrahams reveals how to project a distinctly human presence that builds trust and sets you apart in critical conversations. Think Faster, Talk Smarter cracks the code on impromptu speaking with seven simple steps for mastery: • Taming anxiety • Celebrating mediocrity • Reframing priorities • Deepening listening • Structuring spontaneity • Sharpening your focus • Projecting your presence Whether you’re dealing with your boss asking you an unex­pected question during a high-stakes meeting, a chance encounter with a love interest, or all eyes turning to you at a dinner party, you’ll know how to navigate with confidence and bring out your very best. Packed with actionable tips and exercises, Think Faster, Talk Smarter will help you become more comfortable, authentic, and compelling in spontaneous situations—so that your next big moment in the spotlight can be one of your best.

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Season of the Witch - Ellen Vora, MD Cover Art

Season of the Witch

Season of the Witch A Psychiatrist's Case for Magic by Ellen Vora, MD

A provocative call for women to reclaim the intuition, mystery, and transcendence that modern life has trained us to dismiss—from the author of The Anatomy of Anxiety “ Season of the Witch is a bridge between the scientific and the mystical, leading us to embrace the magic that surrounds us. This book will start a movement.”—Laura Lynne Jackson, New York Times bestselling author of Signs Witch: /wiCH/ noun: Any woman who has reclaimed the intuitive, mystical, and embodied ways of knowing that our culture tries to shame and suppress We are caught in a crisis of disconnection. The cost of this shows up everywhere: in our bodies, which cry out with digestive issues and chronic conditions; in our relationships, where we’ve lost the communities that once held us; and in our day-to-day, where we feel rudderless, anxious, and incapable of navigating our lives without outsourced advice. For years, Yale and Columbia-trained psychiatrist Ellen Vora has taken a holistic approach to helping her patients navigate these challenges. But when she herself experienced a shattering loss, she realized that true healing would require what her training had taught her to dismiss. According to Vora, every woman possesses a natural connection to magic, but our culture teaches us to disavow it. From a young age, we understand the assignment—we learn to perform our rational, linear selves and quietly suppress our mystical side. In Season of the Witch , Vora names these forces and reveals the five practices that can help us reclaim the full spectrum of our intelligence: embodiment, presence, valuing the yin, being open to mystery, and serving the collective. By engaging with these practices, we become witches: women who walk through the world with a quiet conviction, anchored in our own knowing, trusting that we are whole unto ourselves—women fully alive to mystery. This is what true witchiness looks like: not an escape from reality, but a deeper way of being in it.

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How to Win Friends & Influence People - Dale Carnegie Cover Art

How to Win Friends & Influence People

How to Win Friends & Influence People by Dale Carnegie

‘How to Win Friends and Influence People' is one of the first best-selling self-help books ever published. Just after publishing, it quickly exploded into an overnight success, eventually selling more than 15 million copies worldwide, and pioneering an entire genre of self-help and personal success books. With an enduring grasp of human nature, it teaches his readers how to handle people without letting them feel manipulated, how to make people feel important without inspiring resentment, how win people over to your point of view without causing offence, and how to make a friend out of just about anyone. Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. This classic book will turn your relationships around and improve your interactions with everyone in your life. Dale Carnegie (1888–1955) was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking and interpersonal skills. He was born in an impoverished family in Maryville, Missouri. Carnegie harboured a strong love and passion for public speaking from a very early age and was very proactive in debate in high school. During the early 1930’s, he was renowned and very famous for his books and a radio program. 'When How to Win Friends and Influence People' was published in 1930, it became an instant success and subsequently became one of the biggest bestsellers of all time. Carnegie loved teaching others to climb the pillars of success. His valuable and tested advice was used in many domains and has been the inspiration of many famous people’s success. One of the core ideas in his books is that it is possible to change other people's behavior by changing one's reaction to them.

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The Book of Menopause - The Editors Of Oprah Daily & Oprah Winfrey Cover Art

The Book of Menopause

The Book of Menopause Real Talk, Real Science, Real Strategies for Your Next Chapter by The Editors Of Oprah Daily & Oprah Winfrey

The essential menopause book every woman deserves—Oprah Daily’s science-backed, stigma-busting guide for navigating this full-body, full-brain, full-life transition. From the editors of Oprah Daily and Oprah Winfrey comes the essential guide to menopause—combining real talk, real science, and real strategies for thriving through this transformative stage of life. Oprah invites women to see menopause not as an ending—but as a renaissance.  Drawing on insights from experts like Dr. Kelly Casperson, Tamsen Fadal, Dr. Mary Claire Haver, and Dr. Sharon Malone, this essential and beautifully designed guide demystifies perimenopause, menopause, and postmenopause with honesty, humor, and empathy. Readers will come away with a better understanding of hormonal changes, how to prepare for doctor visits, and evaluate symptom-management options.  In these pages, you’ll discover: Practical strategies for navigating menopause symptoms such as hot flashes, brain fog, fatigue, sleep disruption, and mood changesA compassionate, clear-eyed look at perimenopause, menopause, and postmenopause—what’s happening in your body, what’s normal, and what may deserve closer attention Advice from doctors and women’s health experts, including how to advocate for yourself while receiving health careInspiration for thriving in midlife by deepening joy, intimacy, and purpose during the menopause years and beyondInsights from notable women including Drew Barrymore, Halle Berry, Naomi Watts, and Oprah herself Through personal stories, expert interviews, and myth-busting insights, this book provides a supportive, easy-to-follow guide for women in their 40s, 50s, and 60s, those stepping into perimenopause, and anyone looking for a trusted, expert-informed introduction to this midlife transition.

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Stop Letting Everything Affect You - Daniel Chidiac Cover Art

Stop Letting Everything Affect You

Stop Letting Everything Affect You How to break free from overthinking, emotional chaos, and self-sabotage by Daniel Chidiac

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free. This book will teach you how to: - Stop letting little things ruin your entire day. - Stop self-sabotaging. - Set healthy boundaries without feeling guilty. - Recognize the difference between real guilt and manipulation. - Break the cycle of overthinking before it spirals out of control. - Stop taking everything so personally and free yourself from emotional reactivity. - Identify toxic patterns in relationships and walk away without regret. - Be more in control and feel better everyday. - Shift your mindset from victimhood to self-empowerment. - Learn the art of emotional detachment—how to be unbothered without becoming cold. - Move forward unapologetically, without feeling the need to explain your growth. Whether you're exhausted from overthinking everything, tired of absorbing everyone else's energy, or simply ready to stop letting life's chaos dictate how you feel, this book offers the transformative tools to finally reclaim your power, protect your peace, and live on your own terms. Your journey to inner strength and freedom starts here. Daniel Chidiac, International best-selling author of Who Says You Can't? You Do and The Modern Break-Up brings his new book, Stop Letting Everything Affect You. As Daniel says, "In a world designed to keep you overwhelmed, learning to protect your peace isn't just important—it's essential.”

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The Let Them Theory - Mel Robbins & Sawyer Robbins Cover Art

The Let Them Theory

The Let Them Theory A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins & Sawyer Robbins

Over 11 Million Copies Sold! #1 Most Sold Book of 2025 #1 New York Times Bestseller #1 Sunday Times Bestseller #1 Amazon Bestseller #1 Audible Bestseller A Life-Changing Tool Millions of People Can’t Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words— Let Them —will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it. In her latest groundbreaking book, The Let Them Theory , Mel Robbins— New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve. Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to: Stop wasting energy on things you can't control Stop comparing yourself to other peopleBreak free from fear and self-doubtRelease the grip of people's expectationsBuild the best friendships of your lifeCreate the love you deservePursue what truly matters to you with confidenceBuild resilience against everyday stressors and distractionsDefine your own path to success, joy, and fulfillment. . . and so much more. The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential. Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words. The cover has been updated to include the name of co-author Sawyer Robbins. Customers may receive either version of the cover at random.

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The Four Agreements - Don Miguel Ruiz & Janet Mills Cover Art

The Four Agreements

The Four Agreements A Practical Guide to Personal Freedom by Don Miguel Ruiz & Janet Mills

The incredible New York Times and international bestselling guide to true happiness. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah Winfrey In The Four Agreements , a perennial bestseller published in dozens of languages worldwide, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. “Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.”—Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons.”—Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.”—Dan Millman, Author, Way of the Peaceful Warrior

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The 48 Laws of Power - Robert Greene & Joost Elffers Cover Art

The 48 Laws of Power

The 48 Laws of Power by Robert Greene & Joost Elffers

Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.   Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

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Presence - Amy Cuddy Cover Art

Presence

Presence Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy

Harvard psychologist and TED star Amy Cuddy reveals how to unleash your boldest self to heighten your confidence, influence others, and perform at your peak. Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Brilliantly researched, impassioned, and accessible,  Presence  is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret. " Presence  feels at once concrete and inspiring, simple but ambitious—above all, truly powerful." — New York Times Book Review

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Ending Chronic Illness - Richard I. Horowitz Cover Art

Ending Chronic Illness

Ending Chronic Illness A Revolutionary New Program to Reverse Inflammation and Heal Persistent Disease by Richard I. Horowitz

For readers of David Perlmutter and Susan Blum, a groundbreaking guide from New York Times bestselling author of Why Can’t I Get Better? Dr. Richard Horowitz detailing his revolutionary approach to solving the problem of chronic illness by finding what triggers the root cause: multiple sources of inflammation. Anyone with a chronic illness knows it can destroy your life. Symptoms for which no doctor can find a cause, or the treatment is worse than the disease itself. Days you are exhausted, wracked with pain, depressed, and so foggy you can’t function punctuated by days you seem fine. The alarming truth is that while traditional medicine is good at treating most acute illnesses, it has no effective model to address chronic conditions. Richard Horowitz has made it his mission to change that. For decades, he has been helping to heal thousands of chronically ill patients. Now he brings us his proprietary program based on the Multiple Systemic Infectious Disease Syndrome (MSIDS) map to identify and treat a wide array of chronic conditions informed by new, cutting-edge scientific research. This revolutionary integrative approach provides novel answers for many autoimmune diseases (such as multiple sclerosis and rheumatoid arthritis); allergies; asthma; autism spectrum disorder; Alzheimer’s disease; ADD/ADHD; chronic pain syndromes; Long Covid; chronic fatigue syndrome; fibromyalgia; chronic Lyme disease; cancer; cardiovascular disease; GI, hormonal, immune system and mood disorders; and more. At the heart of every chronic condition lies inflammation, but where is it coming from? The sixteen-point diagnostic map provides clear answers and a treatment program tailored to your specific condition. You’ll find out what tests you might need, with a comprehensive list of lifestyle strategies like how to beat insomnia and reduce stress in as little as five minutes. Dr. Horowitz also takes a deep dive into scientifically proven natural solutions available over the counter, like nutritional supplements, as well as examines the pros and cons of prescription medication, both for short- and long-term use. Half of all Americans suffer from chronic illness. Here at last is an evidenced-based plan that works not just to restore your health and vitality but to give you hope for a brighter future.

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The Courage to Be Disliked - Ichiro Kishimi & Fumitake Koga Cover Art

The Courage to Be Disliked

The Courage to Be Disliked The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness by Ichiro Kishimi & Fumitake Koga

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-care, and mind decluttering in a straightforward, easy-to-digest style that’s accessible to all. The Courage to Be Disliked unfolds as a dialogue between a philosopher and a young man, who, over the course of five enriching conversations, realizes that each of us is in control of our life’s direction, independent of past burdens and expectations of others. Wise, empowering, and profoundly liberating, this book is a life-changing experience that shows you a path to lasting happiness and how to finally be the person you truly want to be. Millions are already benefiting from its teachings—and you can be next.

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Tribe Of Mentors - Timothy Ferriss Cover Art

Tribe Of Mentors

Tribe Of Mentors Short Life Advice from the Best in the World by Timothy Ferriss

Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book—a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life. From the author: In 2017, several of my close friends died in rapid succession. It was a very hard year, as it was for many people. It was also a stark reminder that time is our scarcest, non-renewable resource. With a renewed sense of urgency, I began asking myself many questions: Were my goals my own, or simply what I thought I should want? How much of life had I missed from underplanning or overplanning? How could I be kinder to myself? How could I better say “no” to the trivial many to better say “yes” to the critical few? How could I best reassess my priorities and my purpose in this world? To find answers, I reached out to the most impressive world-class performers in the world, ranging from wunderkinds in their 20s to icons in their 70s and 80s. No stone was left unturned. This book contains their answers—practical and tactical advice from mentors who have found solutions. Whether you want to 10x your results, get unstuck, or reinvent yourself, someone else has traveled a similar path and taken notes. This book, Tribe of Mentors, includes many of the people I grew up viewing as idols or demi-gods. Less than 10% have been on my podcast (The Tim Ferriss Show, more than 200 million downloads), making this a brand-new playbook of playbooks. No matter your challenge or opportunity, something in these pages can help. Among other things, you will learn: • More than 50 morning routines—both for the early riser and those who struggle to get out of bed. • How TED curator Chris Anderson realized that the best way to get things done is to let go. • The best purchases of $100 or less (you'll never have to think about the right gift again). • How to overcome failure and bounce back towards success. • Why Humans of New York creator Brandon Stanton believes that the best art will always be the riskiest. • How to meditate and be more mindful (and not just for those that find it easy). • Why tennis champion Maria Sharapova believe that “losing makes you think in ways victories can’t.” • How to truly achieve work-life balance (and why most people tell you it isn’t realistic). • How billionaire Facebook co-founder Dustin Moskovitz transformed the way he engages with difficult situations to reduce suffering. • Ways to thrive (and survive) the overwhelming amount of information you process every day. • How to achieve clarity on your purpose and assess your priorities. • And much more. This reference book, which I wrote for myself, has already changed my life. I certainly hope the same for you. I wish you luck as you forge your own path. All the best, Tim Ferriss

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The Art of Seduction - Robert Greene & Joost Elffers Cover Art

The Art of Seduction

The Art of Seduction by Robert Greene & Joost Elffers

From the author of the multi-million copy bestseller The 48 Laws of Power and The Laws of Human Nature, a mesmerizing handbook on seduction: the most subtle and effective form of power   When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. Immerse yourself in the twenty-four maneuvers and strategies of the seductive process, the ritual by which a seducer gains mastery over his target. Understand how to "Poeticize Your Presence," “Keep them in Suspense – What Comes Next” and “Master the Art of the Bold Move”. Every bit as essential as The 48 Laws of Power , The Art of Seduction is an indispensable primer of persuasion that reveals one of history's greatest weapons and the ultimate form of power.

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Joy Is a Risk Worth Taking - Kelly McGonigal, Ph.D. Cover Art

Joy Is a Risk Worth Taking

Joy Is a Risk Worth Taking by Kelly McGonigal, Ph.D.

Bestselling author and renowned psychologist Kelly McGonigal offers a groundbreaking look at joy and how we can embrace it As psychologist Kelly McGonigal reveals in this paradigm-shifting book, joy gives life meaning, sustains hope, and helps us feel close to others. It is the emotion that tells us: life is worth living, good things are possible, and you are not alone. And yet, many people find it difficult to allow themselves to feel, show, or even seek joy. Instead, we worry: Is it selfish to want joy? Is joy even possible when life is hard? Instead of turning to joy as a resource, we try to protect ourselves from the perceived risks of caring too much. What if, instead, you were able to trust the feeling of joy and appreciate the good in your life? And what if you were able to help others experience the benefits that joy provides? Weaving together personal storytelling with insights from psychology, neuroscience, and research conducted around the world, McGonigal offers tangible ways to experience this powerful emotion in everyday life. You’ll discover: How joy works in the brain and body to provide reliefHow to create moments of meaning, connection, and celebration, in challenging timesWhy joy is a form of social support, and how to bring joy to othersStrategies to counteract joy dampening that keeps us from enjoying good momentsTools to navigate common obstacles to joy, such as envy, guilt, anxiety, and grief20 “joy experiments” you can begin implementing today Motivating and uplifting, Joy Is a Risk Worth Taking shows that seeking and sharing joy is an act of courage and compassion—and one you can take even when life is difficult.

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Food Sense - Christopher Gardner Cover Art

Food Sense

Food Sense What to Eat and Why by Christopher Gardner

In a world flooded with conflicting diet advice, how do we choose what to eat? Renowned Stanford nutrition scientist discusses the findings of his over two dozen studies to end the diet wars, debunk myths, and provide health insights to inform our everyday food choices. Diet is the most under-appreciated, underutilized factor in preventing disease. The food you consume each day has a direct impact on how you feel in the short-term and on your long-term health, but so many of the health claims for food and nutrition can be confusing and contradictory. At the same time, food also means a lot more than sustenance to people. We need to enjoy it, and it needs to align with our sense of who we are; otherwise, the dietary choices we make are not going to last. This includes health, taste and pleasure, culture, and our values such as climate and environment, animal welfare, and the conditions of workers. For decades, Stanford nutrition scientist Dr. Christopher Gardner has been on the front lines of nutrition research, leading groundbreaking clinical trials that cut through the noise and uncover what truly supports long-term health. Now, in this accessible and myth-busting guide, he addresses your nutrition questions on everything from weight loss to cholesterol, seed oils, plant-based meats, ultra processed foods, protein, GMOS, fads, fibers, fermented foods, and much more. Plus, he shows you how to put all this knowledge together in the kitchen by providing some of his favorite recipes. Food Sense will inspire you to change your diet to include more plants and less processed food and sugar and, most importantly—to enjoy your food.

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The Body Keeps the Score - Bessel van der Kolk, M.D. Cover Art

The Body Keeps the Score

The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D.

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score , he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

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Think and Grow Rich - Napoleon Hill Cover Art

Think and Grow Rich

Think and Grow Rich by Napoleon Hill

Read yourself into a fortune with this time-tested classic that teaches you invaluable money-making secrets. Over 15 million copies sold worldwide! This book could be worth a million dollars to you. Andrew Carnegie attributed his great fortune to his discovery of a magic formula for success. Carnegie demonstrated its soundness when his coaching brought wealth to those young men to whom he had disclosed his secret. Think and Grow Rich teaches you that secret—and the secrets of other distinguished achievers like him. It shows you not only what to do but also how to do it. If you learn and apply the simple basic techniques revealed here, you will have mastered the secret of true and lasting success—and you may have whatever you want in life!

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Autoimmunity and the Good Girls - Sara Hirsh Bordo Cover Art

Autoimmunity and the Good Girls

Autoimmunity and the Good Girls How Permission to Put Ourselves First Has the Power to Keep Us Well by Sara Hirsh Bordo

"This illuminating volume will liberate many women from self-suppression and its frequent consequence, physical illness."— Gabor Maté M.D. New York Times bestselling author of The Myth of Normal Foreword by Dr. Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United States The inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women Rising, shining a light on how too many girls are trained to self-silence and serve others — and how we can heal. For generations, women have been told to be “good”—to put others first, to silence their own voices, to neglect their own needs. But a new groundswell of evidence reveals the cost: when our lives are compromised, so are our immune systems. Raised in a big Texas-Lebanese family as the eldest and only daughter, Sara Hirsh Bordo grew up caring for everyone else’s needs at the expense of her own. Later, as an acclaimed director lifting up other women’s stories, she watched her own body collapse under the weight of autoimmune disease and cancer. Only when she finally reclaimed sovereignty over her own voice, did she heal. Determined to understand this link, Sara funded the first quantitative research at the intersection of female empowerment and autoimmunity. The results were groundbreaking: women raised in caretaker roles—especially eldest daughters—are disproportionately likely to develop autoimmune diseases such as Hashimoto’s, lupus, multiple sclerosis, fibromyalgia, chronic fatigue syndrome, and more. This study, endorsed by former U.S. Surgeon General Dr. Richard Carmona, garnered national media attention and has been shared across 20 countries. In these pages, you will find: How compromised girlhood identities create compromised immune systems in womanhood—and how to rewrite your story.Impacts of adverse childhood experiences (ACEs) on autoimmunity and poor health.Stunning findings from her research, such as more than 6 in 10 women with autoimmune diseases were raised as the oldest or only daughter in their familiesWhat radically changes in health when authenticity, environment, and self-permission finally align.Inner girlhood work, including re-mothering through modern and mystical feminine archetypes.How to unlearn your primary role as a caregiver and practical guides for evolving from “good” to “real” at any age. Weaving together memoir, exclusive expert interviews, evidence-based findings, and women’s personal stories, Autoimmunity and the Good Girls is a rousing testament to the missing modality in women’s health— sovereign self-permission to speak up, to transform, and heal.

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The Mountain Is You - Brianna Wiest Cover Art

The Mountain Is You

The Mountain Is You Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest

This book is about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

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The Subtle Art of Not Giving a F*ck - Mark Manson Cover Art

The Subtle Art of Not Giving a F*ck

The Subtle Art of Not Giving a F*ck A Counterintuitive Approach to Living a Good Life by Mark Manson

#1 New York Times Bestseller • More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.

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I OWED MYSELF THIS - Victoria K. Bruni Cover Art

I OWED MYSELF THIS

I OWED MYSELF THIS A Healing Journey to Rebuild Self-Worth, Set Boundaries, and Choose Yourself Without Guilt by Victoria K. Bruni

What would change if you stopped leaving yourself behind just to keep everyone else happy? You have spent years being the dependable one. You show up, forgive, adjust, explain, and give more chances than most people would. You know how to care for everyone around you, yet somewhere along the way, you stopped asking what you need. You say yes when you want to say no. You feel guilty when you rest. You question your feelings, tolerate relationships that drain you, and wonder whether wanting more makes you selfish. It does not. I Owed Myself This is a compassionate guide for women who are tired of people-pleasing, emotional exhaustion, weak boundaries, and measuring their worth through other people’s approval. A healing journey back to the woman you stopped choosing. Through Good thoughtful sessions, this book helps you understand the emotional patterns that keep you overgiving, staying silent, seeking reassurance, and accepting less than you need. You will explore where these habits began, how they continue to shape your relationships, and what it looks like to respond differently without becoming cold, harsh, or uncaring. Healing can offer freedom, but the process is not always simple. You may understand that a boundary is necessary and still feel guilty for setting it. You may know that a relationship is unhealthy and still struggle to release it. You may want to trust yourself while continuing to question every decision. This book meets you inside that complexity. It does not pressure you to forget the past, force forgiveness, or pretend that pain made you stronger. Instead, it helps you face your experiences honestly, treat yourself with greater compassion, and begin making choices that reflect your worth. Inside, you’ll learn how to: • Recognize the hidden signs of self-abandonment • Understand why approval became so important to you • Stop confusing kindness with self-neglect • Release shame and forgive the woman who was trying to survive • Break the cycle of people-pleasing and automatic agreement • Set clear boundaries without feeling cruel or selfish • Rebuild your self-worth beyond usefulness, success, or validation • Trust your feelings without allowing fear to control every decision • Let go of relationships without waiting for perfect closure • Become your own safe place during uncertainty and emotional pain • Honour your needs and desires without endless explanations • Build a life that reflects who you are becoming The promise of I Owed Myself This is simple: you will stop guessing whether your needs matter and begin learning how to treat them as real. You will not be encouraged to become selfish or shut people out. You will learn how to remain loving without disappearing, supportive without becoming depleted, and compassionate without giving everyone unlimited access to you. You are allowed to want relationships that feel mutual. You are allowed to rest before you collapse. You are allowed to speak honestly, change your mind, protect your well-being, and create a future that includes you. You have spent enough time waiting to be chosen. Begin the journey back to yourself today. Get your copy of I Owed Myself This and start creating a life where your kindness, loyalty, and care finally include you.

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Adult Children of Emotionally Immature Parents - Lindsay C. Gibson Cover Art

Adult Children of Emotionally Immature Parents

Adult Children of Emotionally Immature Parents How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

A New York Times  bestseller — with 1.5 million copies sold! If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood . By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: • The emotional parent instills feelings of instability and anxiety • The driven parent stays busy trying to perfect everything and everyone  • The passive parent avoids dealing with anything upsetting  • The rejecting parent is withdrawn, dismissive, and derogatory  

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Let Them Miss You - Logan Wesley Cover Art

Let Them Miss You

Let Them Miss You The Art of Pulling Back, Protecting Your Peace, and Becoming Unavailable to What No Longer Serves You by Logan Wesley

Do you give too much? Care too deeply? Keep showing up for people who have become comfortable receiving your energy without truly valuing you? Maybe you’re always the one reaching out, explaining yourself, making excuses, keeping the peace, or giving one more chance. It’s time to step back—not to punish anyone, but to finally choose yourself. This book is a powerful guide for anyone who is tired of overgiving, being taken for granted, and making themselves endlessly available in the hope that someone will finally recognize their worth. It shows you how to pull back without bitterness, create boundaries without guilt, protect your peace without closing your heart, and stop chasing people who are perfectly comfortable letting you do all the work. Inside, you’ll discover how to: Stop overgiving, overexplaining, and constantly proving your worth Pull back with confidence without playing games or seeking revenge Set boundaries that protect your time, energy, and emotional well-being Recognize the difference between someone who values you and someone who simply values your availability Stop chasing attention, affection, reassurance, and inconsistent effort Love people deeply without abandoning yourself in the process Become more selective about who receives your time, energy, and access Build relationships rooted in reciprocity, respect, honesty, and emotional maturity Through honest insights, practical guidance, and gentle but powerful truths, this book will help you stop measuring your worth by who stays, who responds, or who chooses you. You’ll learn to become less available to what drains you and more available to the life, relationships, and peace you actually deserve. Because sometimes the most powerful thing you can do is stop reaching, stop chasing, and step back. Let them notice your absence. Let yourself rediscover your presence.

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Feeling Good - David D. Burns, M.D. Cover Art

Feeling Good

Feeling Good The New Mood Therapy by David D. Burns, M.D.

National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental health challenges in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that through this powerful self-help guide, anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good , eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques of CBT that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the budRecognize what causes your mood swingsDeal with guiltHandle hostility and criticismOvercome addiction to love and approvalBuild self-esteemFeel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts, manage mood swings, and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University

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Reparenting the Inner Child - Dr. Nicole LePera Cover Art

Reparenting the Inner Child

Reparenting the Inner Child The New Science of Our Oldest Wounds and How to Heal Them by Dr. Nicole LePera

AN INSTANT NEW YORK TIMES BESTSELLER From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it knows how. We all carry the imprint of our earliest years. Childhood is brief, yet its impact is lifelong. Some parts of us were met with love while other parts were met with silence, criticism, or disapproval. To survive, we learned to adapt—learning to over perform, to hide, or stay small. Most of us made it through with a mix of love and lack. And many of us still protect the parts of ourselves that once felt unsafe. While we can’t change what happened, we can change how it lives within us and impacts our lives today. Reparenting the Inner Child offers a clear, compassionate path to self-integration, combining practical exercises, somatic tools, and guided reflections to help us create the safety, love, and boundaries we've always needed. Through her holistic framework that models individual development, Dr. LePera explains how we can cultivate the emotional maturity and regulation to respond calmly instead of reacting, to embrace desire instead of shame, and to question the stories we've long believed about who we have to be. Enlightening, empowering, and clarifying, Reparenting the Inner Child is a book that will stand the test of time as a comprehensive guide for personal development and healing, and a resource that will forever change the way we understand ourselves.

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The Untethered Soul - Michael A. Singer Cover Art

The Untethered Soul

The Untethered Soul The Journey Beyond Yourself by Michael A. Singer

#1  New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space , or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is  available in a special hardcover gift edition with ribbon bookmark— the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.

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The Game of Life and How to Play it - Florence Scovel Shinn Cover Art

The Game of Life and How to Play it

The Game of Life and How to Play it by Florence Scovel Shinn

In this transformational classic, Florence teaches the power of positive thought. She explains how our thoughts and words affect the experience we have in our daily lives, and uses concrete examples to show how we can use them to bring more of what we want into our lives, including abundance, love and success. A wonderful and simple-to-follow book on the power of right thinking.

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Supercommunicators - Charles Duhigg Cover Art

Supercommunicators

Supercommunicators How to Unlock the Secret Language of Connection by Charles Duhigg

NEW YORK TIMES BESTSELLER • From the author of The Power of Habit , a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life “A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden Potential ONE OF NPR’S BEST BOOKS OF THE YEAR • FINALIST FOR THE SABEW BEST IN BUSINESS BOOK AWARD Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators , Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation. Communication is a superpower and the best communicators understand that whenever we speak, we’re actually participating in one of three conversations: practical ( What’s this really about? ), emotional ( How do we feel? ), and social ( Who are we? ). If you don’t know what kind of conversation you’re having, you’re unlikely to connect.  Supercommunicators know the importance of recognizing—and then matching—each kind of conversation, and how to hear the complex emotions, subtle negotiations, and deeply held beliefs that color so much of what we say and how we listen. Our experiences, our values, our emotional lives—and how we see ourselves, and others—shape every discussion, from who will pick up the kids to how we want to be treated at work. In this book, you will learn why some people are able to make themselves heard, and to hear others, so clearly. With his storytelling that takes us from the writers’ room of The Big Bang Theory to the couches of leading marriage counselors, Duhigg shows readers how to recognize these three conversations—and teaches us the tips and skills we need to navigate them more successfully. In the end, he delivers a simple but powerful lesson: With the right tools, we can connect with anyone.

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The Power of Now - Eckhart Tolle Cover Art

The Power of Now

The Power of Now A Guide to Spiritual Enlightenment by Eckhart Tolle

A #1 New York Times bestseller A Wall Street Journal bestseller A USA Today bestseller Translated into 69 languages Over 20 million copies sold One of the most influential and enduring books of the twenty-first century, Eckhart Tolle’s simple yet transformative guide to peace and fulfillment New World Library is the authorized publisher of The Power of Now .  It’s no wonder that The Power of Now has sold over 20 million copies worldwide and has been translated into 69 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this edition shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.  

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Feel the Fear… and Do It Anyway - Susan Jeffers Cover Art

Feel the Fear… and Do It Anyway

Feel the Fear… and Do It Anyway Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love by Susan Jeffers

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: ·     How to raise your self-esteem ·     How to become more assertive ·     How to connect to the powerhouse within ·     How to create more meaning in your life ·     How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.

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Four Thousand Weeks - Oliver Burkeman Cover Art

Four Thousand Weeks

Four Thousand Weeks Time Management for Mortals by Oliver Burkeman

AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.

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Codependent No More - Melody Beattie Cover Art

Codependent No More

Codependent No More How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated) by Melody Beattie

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things Podcast The cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else’s problem your problem? If, like so many others, you’ve lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness. This revised edition includes an all-new chapter on trauma and anxiety—subjects Beattie has long felt necessary to address within the context of codependency—making it even more relevant today than it was when it first entered the national conversation over thirty-five years ago.

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The Power of Positive Thinking - Dr. Norman Vincent Peale Cover Art

The Power of Positive Thinking

The Power of Positive Thinking 10 Traits for Maximum Results by Dr. Norman Vincent Peale

An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale’s powerful message of faith and inspiration. In this phenomenal bestseller, “written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life,” Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life—and give yourself the initiative needed to carry out your ambitions and hopes. You’ll learn how to: · Believe in yourself and in everything you do · Build new power and determination · Develop the power to reach your goals · Break the worry habit and achieve a relaxed life · Improve your personal and professional relationships · Assume control over your circumstances · Be kind to yourself

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Rules to Live By - Jimmy Chin Cover Art

Rules to Live By

Rules to Live By How Extraordinary Lives Define What Really Matters by Jimmy Chin

A NEW YORK TIMES BESTSELLER In Rules to Live By , New York Times bestselling author, National Geographic photographer, and Academy Award–winning filmmaker of Free Solo Jimmy Chin turns to ten icons who have helped him think more deeply about how we choose to live, how we endure, and, in the end, what really matters. Twenty-five years ago, as I headed out on my first expedition, I had a lot of questions. I’ve found a few answers since, but one question remains: In the end, what really matters? A few fundamental truths are worth examining again and again, because we evolve and so does our understanding. When I have needed guidance, I’ve gone back to my mentors. The wisest of them never gave me straight answers: They asked me their own questions, and I arrived at things I never could have been told. This book is ten conversations with ten extraordinary people—Lynsey Addario, Annette Bening, Simone Biles, Yvon Chouinard, Alex Honnold, Bill King, Yo-Yo Ma, Ridley Scott, Kelly Slater, and Kristine Tompkins—each of whom has earned the exceptional life they chose to live and the understanding that has come with it. None of them gave me rules. They gave me honesty. Good conversations, like good books and good films, make you feel a little less alone. I hope these do that for you. Maybe you’ll even find a few rules to live by. Much love, Jimmy

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The Mastery of Love - Don Miguel Ruiz & Janet Mills Cover Art

The Mastery of Love

The Mastery of Love A Practical Guide to the Art of Relationship, A Toltec Wisdom Book by Don Miguel Ruiz & Janet Mills

A bestselling guide from acclaimed author don Miguel Ruiz that teaches us how to cultivate healthy, honest relationships with ourselves and others In The Mastery of Love , don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships. The Mastery of Love includes: • Why "domestication" and the "image of perfection" lead to self-rejection • The war of control that slowly destroys most relationships • Why we hunt for love in others, and how to capture the love inside us • How to finally accept and forgive ourselves and others

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The Laws of Human Nature - Robert Greene Cover Art

The Laws of Human Nature

The Laws of Human Nature by Robert Greene

From the #1 New York Times -bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.

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How to Win Friends & Influence People - Dale Carnegie Cover Art

How to Win Friends & Influence People

How to Win Friends & Influence People by Dale Carnegie

You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie's first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie's principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.

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Come As You Are: Revised and Updated - Emily Nagoski Cover Art

Come As You Are: Revised and Updated

Come As You Are: Revised and Updated The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are , featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart. That is, until Emily Nagoski’s Come As You Are , which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it—and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible.

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Are You Mad at Me? - Meg Josephson Cover Art

Are You Mad at Me?

Are You Mad at Me? How to Stop Focusing on What Others Think and Start Living for You by Meg Josephson

From psychotherapist Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct called fawning and offers “explanations, comfort, and best of all, solutions” (Christie Tate, New York Times bestselling author) . Are you constantly worried about what people think of you—if they like you, if they’re mad at you? Do you overextend yourself, avoid conflict, or find yourself over-apologizing, only to feel resentful afterward? In her “instant self-help classic” (Ada Calhoun, New York Times bestselling author), Josephson explores fawning, an instinct learned in childhood to stay safe by becoming more appealing, agreeable, and helpful to perceived threats. Over time, this instinct disconnects us from who we are, what we want, and what we prefer. With “lucid prose and smart mix of clinical expertise, personal disclosure, and pertinent case studies” ( Publishers Weekly ), Are You Mad at Me? shows you how to: - Identify all the roles you might play—from peacekeeper to performer to caretaker to lone wolf to perfectionist to chameleon—that keep you far from yourself. - Stop fearing your thoughts and emotions, even if they’re unpleasant. - Rethink conflict and boundaries as an opening for deeper connection. - Practice “leaning back” in relationships. - Recognize when people-pleasing is actually necessary (with your chaotic boss) and when it’s not (with your close friends) and stop self-loathing when you slip into old patterns. - Shift away from the familiar chaos, anxiety, and resentment you’re used to as you move closer to yourself and a life that no longer depletes you—but brings you joy. Josephson offers a path out of people-pleasing—transforming your relationships so you can stop focusing on what others think and start honoring your own needs. No more wondering: Are you mad at me?

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Your Biggest Enemy Is Your Uncontrolled Mind - Sourabh Dubey Cover Art

Your Biggest Enemy Is Your Uncontrolled Mind

Your Biggest Enemy Is Your Uncontrolled Mind Master These 7 Laws Before Your Mind Masters You: Break Mental Patterns, Build Self-Discipline, and Take Control of Your Life by Sourabh Dubey

What if the biggest obstacle standing between you and the life you want is not your circumstances, your lack of motivation, or your ability—but the way your mind has been trained to think, react, focus, and repeat? Most people know what they should do. They know they should stop procrastinating, control distractions, follow through on goals, manage emotions better, and stop repeating the same self-defeating patterns. Yet knowing rarely seems to be enough. You may start with determination and lose momentum a few days later. You may overthink simple decisions, react emotionally and regret it afterward, compare yourself with others, struggle to stay focused, or keep returning to habits you thought you had already left behind. The frustrating part is not simply that these patterns exist. It is that they can begin to feel like part of who you are. Your Biggest Enemy Is Your Uncontrolled Mind offers a practical way to understand what is really happening. Built around seven interconnected laws—Perception, Belief, Focus, Self-Discipline, Emotional Regulation, Influence, and Neuroplasticity—this book explains how automatic mental patterns shape your decisions, habits, emotions, attention, and sense of identity. Instead of relying on motivational slogans or temporary inspiration, you will learn how to: Recognize when your mind is distorting a situation before you react Question limiting beliefs you may have carried for years Protect your attention in a world designed to constantly interrupt it Build discipline through systems instead of depending on willpower Experience difficult emotions without allowing them to control your behavior Identify the people, environments, and content quietly influencing your choices Use deliberate repetition to strengthen healthier habits and a more intentional identity This is not a book about suppressing emotions, pretending every problem is positive, or controlling every thought that enters your mind. It is about becoming more aware of what is happening inside you, understanding why certain patterns keep repeating, and learning how to create enough space between thought, emotion, impulse, and action to make a better choice. Because real mental mastery is not perfection. It is noticing sooner. Questioning more carefully. Recovering faster. And becoming increasingly deliberate about the person you are practicing becoming. If you are tired of knowing what you should do but repeatedly watching your own mind pull you in another direction, this book will give you a practical framework for taking back that direction. Master the seven laws. Understand your patterns. Train your mind to work with you instead of against you. Start reading Your Biggest Enemy Is Your Uncontrolled Mind today and take the first deliberate step toward a more focused, disciplined, emotionally grounded, and self-directed life.

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Let Them Miss You - James Poulsen Cover Art

Let Them Miss You

Let Them Miss You A Guide to Boundaries, Self-Respect, and Letting Go of People-Pleasing by James Poulsen

It's 11:47 p.m. and you're rereading a text for the third time, trying to decode a reply that felt slightly cooler than usual. You didn't do anything wrong today. You just asked a normal question — and now you're running a quiet investigation into a single sentence. If that sounds familiar, you already know what it's like to be the one who remembers everyone's plans, smooths over every conflict, replies within minutes, and never lets a relationship go a full day without your attention. It feels responsible. It feels like love. It also feels like an exhaustion you stopped noticing a long time ago, because it just became who you are. Let Them Miss You isn't about playing games, going cold, or manufacturing scarcity to make someone chase you. It's the opposite: a clear-eyed, psychologically grounded guide to understanding why you overgive, overexplain, and stay available to people who've never had to earn it — and what changes when you finally stop. Across eighteen chapters, you'll learn to tell the difference between a boundary and a threat, disappointment and harm, concern and manipulation, persistence and chasing. You'll see what actually happens to a relationship when you stop doing all its invisible work — and why that information matters more than any conversation ever could. Imagine texting less and meaning it more. Setting a limit once, calmly, and never needing to defend it again. Watching, without anxiety, to see who steps forward when you stop reaching first — and trusting what you learn either way. Imagine loving people fully without disappearing into the effort of it: giving because you want to, not because stopping feels dangerous. This isn't about becoming less caring. It's about becoming unavailable to what doesn't serve you, so what remains is real. You don't need to keep proving your place in people's lives. Start reading Let Them Miss You today — and find out what becomes clear the moment you stop chasing.

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The Secret - Rhonda Byrne Cover Art

The Secret

The Secret by Rhonda Byrne

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe— The Secret— and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions, and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

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Countdown to Riches - Rhonda Byrne Cover Art

Countdown to Riches

Countdown to Riches 21 Days of Wealth-Attracting Habits by Rhonda Byrne

From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times bestseller The Greatest Secret , comes Countdown to Riches —the book that can lead anyone to financial freedom. Financial struggle is caused by one thing — our thoughts. To have a rich life, you have to use your mind, the very thing that has previously kept money from you. You must free yourself once and for all of a scarcity mindset, which unfortunately plagues the majority of people. When your mind becomes wealthy, YOU become wealthy. Countdown to Riches reveals simple, proven wealth-attracting practices that are easily incorporated into daily life, and that will rapidly change the financial circumstances of anyone who applies them. In these pages, you will: Find 21 days of life-changing practices leading to financial freedom.Unlock the power of the mind to create a rich life in every sense.Adopting new habits that will create and maintain wealth.Learn profound wisdom about our world and how life really works.Access Rhonda's unique affirmations to invite in wealth and abundance, available both in the pages of the book and via QR code so you can listen—and get rich.

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How the World Sees You - Sally Hogshead Cover Art

How the World Sees You

How the World Sees You Discover Your Highest Value Through the Science of Fascination by Sally Hogshead

This "lively" New York Times –bestselling book "is worth the time of anyone trying to set him or herself apart in an ever-more competitive job market" ( Publishers Weekly ).   You already know how you see the world.   But do you know how the world sees you?   How is your personality most likely to impress and influence the person sitting on the other side of the desk or boardroom?   Once you know what makes you valuable to others, you're more authentic and confident, and more able to make a positive impression. It all begins with understanding how the world sees you—at your best.  How the World Sees You  gives you the step-by-step method to describe yourself in just two or three words. This short phrase is your Anthem, the tagline for your personality. Your Anthem guides you like a mission statement, helping you to build your team, write a LinkedIn profile, or captivate an audience.   This book includes a private code to unlock one free Fascination Advantage® Personality Test. Your customized online report, based on Sally Hogshead's extensive research on what fascinates listeners, will reveal how you fascinate others, including   Your top two Fascination Advantages in communicationThe personality Archetypes you need on your team to optimize your successThe five words to describe your personality's highest value   To become more successful, you do not have to change who you are—you have to become more of who you are. How the World Sees You reveals who you are at your best so you can create better relationships, grow your business, and become intensely valuable to those who matter most.</

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It All Starts When You Do - Kier Gaines Cover Art

It All Starts When You Do

It All Starts When You Do How to Do the Real Work of Self-Healing by Kier Gaines

** INSTANT NEW YORK TIMES BESTSELLER! ** What if the biggest obstacle to happiness isn't your environment, your past, or other people―but a blindness to some uncomfortable truths about yourself? In the book his fans have been waiting for, one of the internet’s most beloved therapists, Kier Gaines, sets the record straight: mantras and toxic positivity won’t solve your problems. Instead, Gaines offers a bold new path to getting what you want in life: You need to know yourself better. A lot better than you do now. In It All Starts When You Do , Gaines walks you through the hard but rewarding work you need to do when you simply can’t figure out what feels off in your life. Whether your career is stuck in neutral, your family is driving you crazy, or you’re struggling to find love, you'll learn how to: Begin healing from the inner wounds you might not even be aware you haveConquer unconscious emotional hijackingAlign your actions with your true desiresBuild self-esteem based on solid evidence and effort, not empty affirmationsStop consuming the empty calories of negative self-talk which can destroy progressOvercome the illusion of comfort that keeps you stuckAnd much more It All Starts When You Do will arm you with the tools you need to stop sabotaging your life, and get down to the business of living it.

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Thinking, Fast and Slow - Daniel Kahneman Cover Art

Thinking, Fast and Slow

Thinking, Fast and Slow by Daniel Kahneman

*Major New York Times Bestseller *More than 2.6 million copies sold *One of The New York Times Book Review's ten best books of the year *Selected by The Wall Street Journal as one of the best nonfiction books of the year *Presidential Medal of Freedom Recipient *Daniel Kahneman's work with Amos Tversky is the subject of Michael Lewis's best-selling The Undoing Project: A Friendship That Changed Our Minds In his mega bestseller, Thinking, Fast and Slow , Daniel Kahneman, world-famous psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation—each of these can be understood only by knowing how the two systems shape our judgments and decisions. Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Topping bestseller lists for almost ten years, Thinking, Fast and Slow is a contemporary classic, an essential book that has changed the lives of millions of readers.

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The Energy Bus - Jon Gordon &amp; Ken Blanchard Cover Art

The Energy Bus

The Energy Bus 10 Rules to Fuel Your Life, Work, and Team with Positive Energy by Jon Gordon & Ken Blanchard

More than 2 million copies sold! Fuel your life with positive energy with this bestselling fable It's Monday morning and George walks out of the front door to his car and a flat tire. This is the least of his problems. His home life is in shambles and his team at work is in disarray. With a big product launch coming in two weeks, he has to find a way to get it together or risk losing his marriage and job. Forced to take the bus to work, George meets a unique bus driver and an interesting cast of characters who, over the course of two weeks, share the ten rules for the ride of his life. In the process, they help him turn around his work and life, saving his job and marriage from destruction. The Energy Bus , an international bestseller, takes readers on an enlightening and inspiring ride that reveals ten secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment—at work and at home. Build positive energy with vision, trust, optimism, enthusiasm, purpose, and spirit Learn how to turn negative energy into positive achievement Overcome obstacles and bring out the best in yourself and your team For managers and team leaders or anyone looking to turn negative situations into positive outcomes, The Energy Bus provides a powerful plan for overcoming common life and work obstacles and bringing out the best in yourself and your team. When you get on The Energy Bus , you'll enjoy the ride of your life.

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