iBooks Top Sports Ebooks

The most popular and best selling sports ebooks at the Apple iBookstore. Chart of the sports and outdoors iBook best sellers updated daily.

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Sports Ebook Best Sellers

Top Sports Ebook Best Sellers Chart

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Natural GH Releasers "The Fountain of Youth" - Tony Xhudo M.S., H.N. Cover Art

Natural GH Releasers "The Fountain of Youth"

Natural GH Releasers "The Fountain of Youth" by Tony Xhudo M.S., H.N.

Ever since Ponce de' Leon set to sail to discover the “Fountain of Youth” modern science has closed the gap to one of nature's miracle wonders. In this book you will discover the age-erasing secrets that can help you lead a longer and healthier life! Discover the “keys” to longevity with natural “HGH” Releasers that will help you improve your physical appearance, enhance your immune system, tune-up your sex drive & vitality, restore vigor and youthfulness and experience a dramatic state of health you never thought was possible. Natural GH-Releasers is bursting with the latest cutting edge secretagogues and nutritional information on how to be “younger” again – no matter how old you are. Inside this book are surprising new discoveries on how and why we age and how we can delay and even reverse the process of aging. Learn how and why, some of the longest living people on earth live to be 100 and plus by applying certain lifestyle factors and by eating 'super live foods' that help regenerate the body and mind helping to prevent disease and ward off old age. With natural GH Releasers and stress managing techniques, you will never again be dependent or have to resort to future nursing homes. With Naturl Gh-Releasers you can benefit by: Increasing Your Sexual Performance Help Retard Brain Aging Deterioration Boost Mental Capacity & Memory Reduce Obesity Prevent Diabetes Prevent Osteoporosis Know your Enemies of Aging Increases Your Ability to Better Handle Stress Increase Your Immune System Prevent Skin Wrinkles From Forming Dramatically Enhance Your Skin tone Look & Feel 10 Years Younger And many, other benefits

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Why So Serious? - Mike Singer Cover Art

Why So Serious?

Why So Serious? The Untold Story of NBA Champion Nikola Jokic by Mike Singer

A revealing, intimate biography of basketball savant and enigmatic NBA superstar Nikola Jokic, filled with news-breaking interviews and deep reporting from Mike Singer, the Nuggets’ former beat writer for the Denver Post. Why So Serious? takes readers on Nikola Jokic’s long, strange, and incredibly unlikely journey to becoming the heartbeat of the champion Denver Nuggets and the best basketball player on the planet. As he traces Jokic’s transformation from his humble beginnings in Sombor, Serbia, sports journalist Mike Singer captures the witty irreverence, unparalleled competitiveness, and slight mischievousness of the MVP fondly known as “The Joker.” Behind his veiled public persona, who really is Nikola Jokic? Filled with exclusive, sure-to-be-headline-making interviews, including unique insights from Jokic himself, Why So Serious? delves deep into the soul of the mysterious center and reveals how the big man developed his relentless work ethic, exceptional court vision, and magical playing style that has redefined dominance in the NBA.

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The Boys of Riverside - Thomas Fuller Cover Art

The Boys of Riverside

The Boys of Riverside A Deaf Football Team and a Quest for Glory by Thomas Fuller

The incredible story of an all-deaf high school football team’s triumphant climb from underdog to undefeated, their inspirational brotherhood, a fascinating portrait of deafness in America, and the indefatigable head coach who spearheaded the team, by New York Times reporter and San Francisco Bureau Chief, Thomas Fuller. " The Boys of Riverside is another example of how anyone can achieve their dreams, making what appears impossible, possible.” —Marlee Matlin, Academy Award winner In November 2021, an obscure email from the California Department of Education landed in New York Times reporter, Thomas Fuller’s, inbox. The football team at the California School for the Deaf in Riverside, a state-run school with only 168 high school students, was having an undefeated season. After years of covering war, wildfires, pandemic, and mass shootings, Fuller was captivated by the story of this group of high school boys. It was uplifting. During the gloom of the pandemic, it was a happy story. It was a sports story but not an ordinary one, built on the chemistry between a group of underestimated boys and their superhero advocate coach, Keith Adams, a deaf former athlete himself. The team, and Adams, tackled the many stereotypes and seemed to be succeeding. Fuller packed his bags and drove seven hours to the Riverside campus. The Boys of Riverside looks back at the historic 2021 and 2022 seasons in which the California School for the Deaf chased history. It follows the personal journeys of their dynamic deaf head coach, and a student who spent the majority of the season sleeping in his father’s car in the Target parking lot. It tells the story of a fiercely committed player who literally played through a broken leg in order not to miss a crucial game, as well as myriad other heart-wrenching and uplifting narratives of players who found common purpose. Through their eyes, Fuller reveals a portrait of high school athletics, inspiring camaraderie, and deafness in America.

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Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf - Ben Hogan, Herbert Warren Wind & Anthony Ravielli Cover Art

Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf

Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf by Ben Hogan, Herbert Warren Wind & Anthony Ravielli

A timeless classic with nearly one million copies in print,  Ben Hogan’s Five Lessons  outlines the building blocks of winning golf from one of the all-time masters of the sport—fully illustrated with drawings and diagrams to improve your game instantly.

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The Inner Game of Tennis - W. Timothy Gallwey & Bill Gates Cover Art

The Inner Game of Tennis

The Inner Game of Tennis The Classic Guide to the Mental Side of Peak Performance by W. Timothy Gallwey & Bill Gates

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”)   This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along.   “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court.   Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

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Five Banners - John Feinstein Cover Art

Five Banners

Five Banners Inside the Duke Basketball Dynasty by John Feinstein

On an early morning in 1983, after the worst loss of his career (109-66 against Virginia) and amid the cries of powerful athletics boosters calling for him to be fired, Duke men’s basketball coach Mike Krzyzewski went to breakfast at 2:00 a.m. to vent with friends. Sports journalist and Duke alumnus John Feinstein was at the table. For Coach K, “the night at Denny’s” would mark a turning point in his career and for the team, and eight years later, the Blue Devils would win their first NCAA national championship. In Five Banners , Feinstein tells the inside history of Coach K’s forty-two-year career at Duke and its five NCAA championships, from the first, against Kansas in 1991, to the most recent, in 2015 against Wisconsin. With unparalleled access to Coach K, the team, and its staff, Feinstein takes readers on a mesmerizing ride into the locker room and onto the court. Full of intimate details, personal memories, and previously untold on- and off-court stories, it is a book that only Feinstein could write. Feinstein explores a basketball legacy that begins with his days as an undergrad Duke Chronicle reporter covering coaches Bucky Waters and Neill McGeachy (who went 10-16 in one year as head coach), includes the “drought years” of the 1980s and the glory of the teams of the 1990s, and moves into the present day with Jon Scheyer’s succession. Drawing on new interviews, Feinstein highlights the voices of Grant Hill, Nolan Smith, Christian Laettner, Tommy Amaker, and Bobby Hurley, who each bring new insights on the championship years.  Throughout, Feinstein unveils the momentous force of college basketball as a game of intense relationships and intimate conversations. Candid, revelatory, and engrossing, Five Banners is an essential book for all Duke fans and anyone who loves the college game.

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"No Medals for Trying" - Jerry Izenberg Cover Art

"No Medals for Trying"

"No Medals for Trying" Eagles @ Giants: An NFL Season on the Line by Jerry Izenberg

The legendary sportswriter “details the grit of the gladiators and the psyche of the coaches . . . One of the best books ever written about pro football” ( The New York Times ). Monday, November 27, 1989. After a ten-point loss to the San Francisco 49ers, the New York Giants return home. Thirty-four-year-old quarterback Phil Simms has reinjured his ankle. Linebacker Lawrence Taylor, the guts of the defense, is in great pain, supported by crutches. And while the players, coaches, and trainers are still lost in thoughts of what might have been, the next game looms large in front of them: a now must-win battle against their division rivals, the Philadelphia Eagles. What follows is an intense, hour-by-hour account of a team pushed to the brink. Sportswriter Jerry Izenberg, granted unprecedented access, chronicles the tremendous physical and emotional strain experienced by both those on the frontlines and behind-the-scenes—the embattled superstars, workhorses, defensive and offensive staffs, and equipment managers. Izenberg shadows head coach Bill Parcells as he struggles to rally his team and draw up a game plan without his clutch players. He puts readers in the maelstrom of stress, uncertainty, and grim determination that permeate the locker room as the players face a team that has beaten them three time in a row—in a game that will decide the division. It’s all here as “Izenberg builds the suspense so masterfully that grid aficionados will be caught up in the story” ( Publishers Weekly ). “Izenberg’s hour-by-hour account of the painstaking preparations will open the eyes of even the most knowledgeable fan.” — The Buffalo News “The book is a treat for football fans.” — The Baltimore Sun

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The Why Is Everything: A Story of Football, Rivalry, and Revolution - Michael Silver Cover Art

The Why Is Everything: A Story of Football, Rivalry, and Revolution

The Why Is Everything: A Story of Football, Rivalry, and Revolution by Michael Silver

From an award-winning journalist, the inside story of the brilliant, hypercompetitive young coaches who threw out decades of received wisdom to fundamentally remake America’s most popular sport. When Kyle Shanahan became the NFL’s youngest offensive coordinator in 2008, he had one prevailing rule: Tell me the why. If a colleague couldn’t justify his position by providing the unassailable reasoning behind it, he was told to get the hell out of Shanahan’s office. Shanahan and the members of his coaching tree—including Sean McVay, Mike McDaniel, Raheem Morris, and Matt LaFleur—came up in a sport where innovation was the exception, not the rule. There had been brilliant football minds before, from Paul Brown to Bill Walsh to Bill Belichick. But for the most part, coaches learned a particular system and stuck to it no matter what—no matter the players on their team, no matter what the opponent might do. This group of young coaches would change all that. The Why Is Everything is the story of old dogmas falling before astonishingly creative new strategies and game plans. Drawing on unmatched access across the league, longtime NFL reporter Mike Silver takes us into the key moments in this still-unfolding revolution, from the education of Mike Shanahan, Kyle’s father and a two-time Super Bowl champion, in the 1980s; to the Washington Redskins’ football laboratory in the early 2010s, where the coaches first worked together, shocking the league with their cutting-edge scheme for rookie quarterback Robert Griffin III; to McVay’s Super Bowl victory in 2022 and Kyle Shanahan’s Super Bowl agony in 2019 and 2024. Less than a decade after their emergence, these men are the stars of their profession and have helped propel the NFL to new heights of viewership and drama. With The Why Is Everything, Silver reveals how it all happened, and in the process gives us a timeless account of friendship, rivalry, and the never-ending pursuit of perfection.

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Moneyball: The Art of Winning an Unfair Game - Michael Lewis Cover Art

Moneyball: The Art of Winning an Unfair Game

Moneyball: The Art of Winning an Unfair Game by Michael Lewis

Michael Lewis’s instant classic may be “the most influential book on sports ever written” (People), but “you need know absolutely nothing about baseball to appreciate the wit, snap, economy and incisiveness of [Lewis’s] thoughts about it” (Janet Maslin, New York Times). One of GQ's 50 Best Books of Literary Journalism of the 21st Century Just before the 2002 season opens, the Oakland Athletics must relinquish its three most prominent (and expensive) players and is written off by just about everyone—but then comes roaring back to challenge the American League record for consecutive wins. How did one of the poorest teams in baseball win so many games? In a quest to discover the answer, Michael Lewis delivers not only “the single most influential baseball book ever” (Rob Neyer, Slate) but also what “may be the best book ever written on business” (Weekly Standard). Lewis first looks to all the logical places—the front offices of major league teams, the coaches, the minds of brilliant players—but discovers the real jackpot is a cache of numbers?numbers!?collected over the years by a strange brotherhood of amateur baseball enthusiasts: software engineers, statisticians, Wall Street analysts, lawyers, and physics professors. What these numbers prove is that the traditional yardsticks of success for players and teams are fatally flawed. Even the box score misleads us by ignoring the crucial importance of the humble base-on-balls. This information had been around for years, and nobody inside Major League Baseball paid it any mind. And then came Billy Beane, general manager of the Oakland Athletics. He paid attention to those numbers?with the second-lowest payroll in baseball at his disposal he had to?to conduct an astonishing experiment in finding and fielding a team that nobody else wanted. In a narrative full of fabulous characters and brilliant excursions into the unexpected, Michael Lewis shows us how and why the new baseball knowledge works. He also sets up a sly and hilarious morality tale: Big Money, like Goliath, is always supposed to win . . . how can we not cheer for David?

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The Boys in the Boat - Daniel James Brown Cover Art

The Boys in the Boat

The Boys in the Boat Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics by Daniel James Brown

Now a Major Motion Picture Directed by George Clooney The #1 New York Times –bestselling story about the American Olympic rowing triumph in Nazi Germany—from the author of Facing the Mountain . For readers of Unbroken , out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest.

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How Good Do You Want to Be? - Nick Saban & Brian Curtis Cover Art

How Good Do You Want to Be?

How Good Do You Want to Be? A Champion's Tips on How to Lead and Succeed at Work and in Life by Nick Saban & Brian Curtis

The winning philosophy for creating and inspiring success that will help you triumph at work and in life from renowned football coach Nick Saban—with a foreword by Bill Belichick Excellence doesn’t happen overnight. It comes from hard work, consistency, the drive to be the best, and a passion for what you do. Few understand this better than Nick Saban. With more than three decades of experience as a player and coach, Saban has worked alongside some of the game’s legends and has seen firsthand how great leaders encourage greatness in others. In this candid and thoughtful guide, he shares his unique wisdom: • Organization, Organization, Organization: Create an environment where everybody knows his or her responsibilities—and each is responsible to the entire group. • Motivate to Dominate: Understand the psychology of teams and individuals, and use that knowledge to breed success. • No Other Way than Right: Practice ethics and values—and demand the same from your team. • Look in the Mirror: Maintain an understanding of who you are by knowing your strengths and your weaknesses. How Good Do You Want to Be? is more than the story of how Nick Saban motivates his staff and players to excel—it is also the memoir of one of America’s most successful coaches. Filled with instructive anecdotes and illuminated by never-before-told stories of his life and career, this is a book that challenges and inspires us all to be our best.

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3 Releases: The Short Game System - Daniel Grieve Cover Art

3 Releases: The Short Game System

3 Releases: The Short Game System Transform Your Technique & Thinking by Daniel Grieve

Simplicity is the key to Dan's golf coaching. He has created a short game system that any golfer can apply with immediate results – breaking down how you can improve your short game by learning new techniques and increasing your golfing IQ. Combining better technique and a better way of thinking will improve your ability to perform on the golf course. Amateurs tend to have very little understanding of the short game when playing golf, specifically how it differs from the long game or how they can make better decisions. They have no plan. This book will give you a clear, simple system you can apply immediately and further enjoy your golf. 3 Releases: The Short Game System will give you the three key shots you need around a green. A low-running chip shot, a soft-landing spin shot, and the lob shot. You will learn the set-up and swing fundamentals to execute these shots. In addition to the greenside shots you will learn the art of bunker play and pitching, along with many other specialist shots to add to your repertoire. Dan has taught these shots to hundreds of Tour Professionals and his clients have won Major Championships, Tour Championships, and several European Order of Merit titles. As well as learning these exact techniques, proven at the highest level, you will acquire crucial performance skills. You will develop an understanding of the intricacies of assessing the lie, the art of practice and, fundamentally, how to learn so you can perform to the best of your ability. Illustrated with hundreds of photographs, including swing sequences and practice drills, 3 Releases is your ultimate short game guide. Dan Grieve is head golf professional at the internationally renowned Woburn Golf Club, home of the European Tour's British Masters for many years and 10-time venue for the Women's Open Championship. Testimonials: “I was very much a long game player before I met Dan. He taught me the short game which was the key ingredient to gaining my European Tour card”. Inci Mehmet, Tour Pro and Sky Sports Analyst. “Dan’s Short Game System is revolutionary” Owen Hargreaves, Ex - England International Footballer. “Dan is one of the best coaches in the world, this is your chance to enjoy his World-Class coaching.” Sir Clive Woodward “Dan taught me a completely new way to chip and pitch” Charley Hull “I have no doubt this book will lower your scores.” Jos Buttler, England Cricket Captain

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Mornings With Madden - Stan Bunger & Peyton Manning Cover Art

Mornings With Madden

Mornings With Madden by Stan Bunger & Peyton Manning

An intimate and freewheeling portrait of John Madden through the NFL legend's own words John Madden is synonymous with football. He was the television face and voice of the nation's most popular sport, the namesake of its best-selling sports video game, and the man with the highest career winning percentage of any NFL coach. Despite his international fame, there was a side of Madden known only to those who listened to morning radio broadcasts in the San Francisco Bay Area. That's where Madden grew up, lived, and died. It's where for decades he found joy in a daily chat with his hometown radio station: a chance to unwind, tell stories, and impart his own brand of wit and wisdom. In Mornings With Madden, Stan Bunger— the man most often on the other side of the mic— illuminates this larger-than-life figure, drawing upon memories of more than fifteen years of daily broadcasts, backed up by thousands of recordings of those conversations. Readers who adored Madden's football acumen and quirky personality on NFL broadcasts will get to know the father, husband, bad golfer, dog owner, lover of roadside diners, and philosopher whose personality dominated our radio chats. Featuring moving reflections alongside Madden's own words, this is a treasure trove of wry observations, self-deprecating humor, clear-eyed thinking about sports and society, and the "Maddenisms" that endeared the legendary coach to millions.

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The Complete Guide to Navy Seal Fitness, Third Edition - Stewart Smith, USN (SEAL) Cover Art

The Complete Guide to Navy Seal Fitness, Third Edition

The Complete Guide to Navy Seal Fitness, Third Edition Updated for Today's Warrior Elite by Stewart Smith, USN (SEAL)

The updated high-intensity wellness program for the serious exercise enthusiast who aspires to the fitness level of Navy SEALs—complete with step-by-step instructions, weight loss tips, beginner workouts, and more. Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S (Basic Underwater Demolition/SEAL) workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs! This complete package includes: • Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry • New beginner workouts for those who need to lose 20 pounds or more • A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test 0 • New information for optimal weight loss from a certified nutritionist Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition , is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.

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Long Range Shooting Handbook - Ryan Cleckner Cover Art

Long Range Shooting Handbook

Long Range Shooting Handbook A Beginner's Guide to Precision Rifle Shooting by Ryan Cleckner

25% of this book's proceeds will be donated to two military charities: the Special Operation Warrior Foundation and the Sua Sponte Foundation.   This book is the complete beginner's guide to long range shooting written in simple every-day language so that it's easy to follow. Included are personal tips and best advice from my years of special operations sniper schooling and experience, and as a sniper instructor.If you are an experienced shooter, this guide will be a resource covering the principles and theory of long range shooting.  This is the preliminary book to help you understand fundamental concepts such as MOA vs Mils and external ballistics, that can be like a trusted resource at the range.Learning to shoot long range isn't that difficult. Once you understand the basics, you can start to master your technique and you'll be hitting targets in no time.   The author has a series of online instructional videos known for their ability to take seemingly complex areas of long range shooting and breaking them down so that they're easy to understand. This book was motivated by the feedback from those videos. The handbook is broken down into three main categories: What it is/How it works, Fundamentals, and How to use it. "What it is/How it works" covers equipment, terminology, and basic principles. "Fundamentals" covers the theory of long range shooting. "How to use it" gives you practical advice on how to implement what you've learned so far to make you a long range shooter.

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Gambler - Billy Walters Cover Art

Gambler

Gambler Secrets from a Life at Risk by Billy Walters

NEW YORK TIMES BESTSELLER * “An insightful read…Walters is a larger-than-life character.” — Sports Illustrated * “This book is going to become the sports gambling bible…The formula’s in the book.” —Pat McAfee The wild and massively entertaining autobiography of Billy Walters—“the greatest and most controversial sports gambler ever” (ESPN)—who shares his extraordinary life story, reveals the secrets to his fiercely protected betting system, and breaks his silence about Phil Mickelson. Anybody can get lucky. Nobody controls the odds like Billy Walters. Widely regarded as “the Michael Jordan of sports betting,” Walters is a living legend in Las Vegas and among sports bettors worldwide. With an unmatched winning streak of thirty-six consecutive years, Walters has become fabulously wealthy by placing hundreds of millions of dollars a year in gross wagers, including one Super Bowl bet of $3.5 million alone. Competitors desperate to crack his betting techniques have tried hacking his phones, cloning his beepers, rifling through his trash, and bribing his employees. Now, after decades of avoiding the spotlight and fiercely protecting the keys to his success, Walters has reached the age where he wants to pass along his wisdom to future generations of sports bettors. Gambler is more than a traditional autobiography. In addition to sharing his against-all-odds American Dream story, Walters reveals in granular detail the secrets of his proprietary betting system, which will serve as a master class for anyone who wants to improve their odds at betting on sports. Walters also breaks his silence about his long and complicated relationship with Hall of Fame professional golfer Phil Mickelson. On a typical weekend gameday packed with college and pro sports, Walters will bet $20 million. It’s a small sum for someone with his resources today, but an unbelievable fortune for the child who was raised by his grandmother in extreme poverty in rural Kentucky. By the age of nine, Walters became a shark at hustling pool and pitching pennies. As a young adult, he set records as a used-car salesman, hustled golf, and dabbled in bookmaking. He eventually moved to Las Vegas, where he revolutionized sports betting strategy and became a member of the famed Computer Group, the first syndicate to apply algorithms and data analysis to sports gambling. He built a fortune while overcoming addictions and outmaneuvering organized crime figures made infamous by Martin Scorsese’s film Casino. In Gambler , Walters shares everything he’s learned about sports betting. First, he shows bettors how to mine the information we have at our fingertips to develop a sophisticated betting strategy and handicapping system of our own. He explains how even avid bettors often do not grasp all of the variables that go into making an informed wager—home field advantage, individual player values, injuries or illness, weather forecasts, each team’s previous schedule, travel distance/ difficulty, stadium quirks, turf types, and more. Variable by variable, Walters breaks down the formulas, betting systems, and money-management principles that he’s developed over decades of improving his craft. A self-made man who repeatedly won it all, lost it all, and earned it all back again, Walters has lived a singular and wildly appealing American life, of the outlaw variety. Gambler is at once a gripping autobiography, a blistering tell-all, and an indispensable playbook for coming out on top.

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The Psychology of Tournament Golf - David L. Cook Cover Art

The Psychology of Tournament Golf

The Psychology of Tournament Golf Playing Your Best When It Means the Most - A Game-Day Primer for Aspiring Champions by David L. Cook

There is no other day like game day. It’s the day your score is posted for the world to see. It’s a day filled with competitive pressure and unforeseen adversity. To succeed on game day you have to have freedom in the chaos. In The Psychology of Tournament Golf Dr. Cook delivers his PGA Tour tested strategies for playing your best when it means the most. This game day primer will direct your steps from the moment you wake up on tournament day until you debrief after the round. You will also discover a revolutionary secret to the game that brings together the mental and mechanical aspects of the swing and putting. In the bonus sections Dr. Cook introduces both the Utopia Pre-Set Swing and Face-On Putting. These techniques will fuel the imagination of those seeking a competitive advantage on game day.

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Is This a Great Game, or What? - Tim Kurkjian Cover Art

Is This a Great Game, or What?

Is This a Great Game, or What? From A-Rod's Heart to Zim's Head—My 25 Years in Baseball by Tim Kurkjian

ESPN's Tim Kurkjian has spent over twenty-five years covering almost 3,000 Major League Baseball games and interviewing about that many players, coaches, managers and executives. In Is This a Great Game, or What?, Kurkjian combines his years of experience, uncanny knowledge and deep love of the game, to create a book filled with some of the most fascinating insight into Major League Baseball this side of Jim Bouton's bestseller, Ball Four . Whether he's explaining what goes through a ballplayer's mind when he faces a fastball in the chapter "My Face Was Crushed by a Bowling Ball Going 90mph", detailing bizarre rituals and superstitions performed by some of baseball's greatest players, or taking us into the locker room to see what transpires in the clubhouse of a Major League team, Kurkjian's tales are at times hilarious, other times horrifying, yet always entertaining. Kurkjian has spoken to some of the greatest ballplayers ever over the years and they have revealed details about themselves and the game they love with a candor that readers won't find anywhere else. Filled with anecdotes and fascinating insight, this is an essential book for baseball fans or anyone curious about America's pastime.

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The Mamba Mentality - Kobe Bryant Cover Art

The Mamba Mentality

The Mamba Mentality How I Play by Kobe Bryant

The Mamba Mentality: How I Play is Kobe Bryant’s personal perspective of his life and career on the basketball court and his exceptional, insightful style of playing the game—a fitting legacy from the late Los Angeles Laker superstar. In the wake of his retirement from professional basketball, Kobe “The Black Mamba” Bryant decided to share his vast knowledge and understanding of the game to take readers on an unprecedented journey to the core of the legendary “Mamba mentality.” Citing an obligation and an opportunity to teach young players, hardcore fans, and devoted students of the game how to play it “the right way,” The Mamba Mentality takes us inside the mind of one of the most intelligent, analytical, and creative basketball players ever. In his own words, Bryant reveals his famously detailed approach and the steps he took to prepare mentally and physically to not just succeed at the game, but to excel. Readers will learn how Bryant studied an opponent, how he channeled his passion for the game, how he played through injuries. They’ll also get fascinating granular detail as he breaks down specific plays and match-ups from throughout his career. Bryant’s detailed accounts are paired with stunning photographs by the Hall of Fame photographer Andrew D. Bernstein. Bernstein, long the Lakers and NBA official photographer, captured Bryant’s very first NBA photo in 1996 and his last in 2016—and hundreds of thousands in between, the record of a unique, twenty-year relationship between one athlete and one photographer. The combination of Bryant’s narrative and Bernstein’s photos make The Mamba Mentality an unprecedented look behind the curtain at the career of one of the world’s most celebrated and fascinating athletes.

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How to Win a Grand Prix - Bernie Collins Cover Art

How to Win a Grand Prix

How to Win a Grand Prix From Pit Lane to Podium - the Inside Track by Bernie Collins

'Bernie is not only a great strategist, but also a great team player and competitor' Sebastian Vettel ***THE INSTANT SUNDAY TIMES BESTSELLER*** Race-winning team strategist shows how F1 really works. Welcome to Bernie Collins' world. Formula 1 drivers are the public face of Grand Prix racing but behind every driver is a team of several hundred people sharing the same passionate desire to win. On race day it's the Team Strategist who calls the shots, working under immense pressure to make split second and crucial decisions. Through her eyes and experience as a Performance Engineer and Head of Race Strategy, Bernie takes you behind the scenes of a Formula 1 team - both in the factory and at the races - to uncover what it takes to put two Formula 1 cars on the grid and go racing. How to Win a Grand Prix gives incredible insight of the entire process from design and construction, through pre-season testing, and how a team prepares for each Grand Prix. For race weekend itself, Bernie recreates it hour-by-hour to plunge the reader behind the pit wall and see what it's actually like to get from grid to podium.

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The Basketball 100 - The Athletic, David Aldridge & John Hollinger Cover Art

The Basketball 100

The Basketball 100 by The Athletic, David Aldridge & John Hollinger

A celebration of basketball by way of the 100 greatest players to ever grace the court in the history of the NBA—from The Athletic’s foremost basketball writers and analysts the game has to offer. With a foreword by Charles Barkley. Over the course of 100 luminous player profiles, the best sports newsroom on the planet paints vivid portraits of the game’s most compelling characters. There’s George Mikan, who was cut from his high school team because he wore glasses, then went on to become the fledgling NBA’s first transcendent star. Gary Payton, called “The Glove” for his skintight defense, who talked as much trash to his teammates as he did to his opponents on the court. Dennis Rodman, who started playing basketball at age 20, and in a few short years went from working as a janitor at the airport to being one of the strangest superstars that sport has ever known. Allen Iverson, who drew inspiration from hip hop for his inimitable style and swagger, on and off the court. Kareem Abdul-Jabbar, who was so dominant in the paint that they changed the rules—and Steph Curry, who was so dominant outside it that he seemed to expand the very boundaries of the court. The Basketball 100, edited by award-winning reporters David Aldridge and John Hollinger, also answers the game’s toughest, most important questions: How should we weight championship rings, versus statistical profiles, versus the “eye test”? Were the great players of yesteryear, like Wilt Chamberlain and Bill Russell, propelled by the inferior athleticism of their competition or would they have been transcendent in any era? And of course, who’s the GOAT—MJ or LeBron? Speaking of GOATs, for the book, Hollinger (inventor of the statistical metric PER) has created a new benchmark, GOAT Points. Wonderfully written, authoritative, and full of joy, The Basketball 100 is a fitting tribute to the greatest sport in the world.

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Inside Mercedes F1 - Matt Whyman Cover Art

Inside Mercedes F1

Inside Mercedes F1 Life in the Fast Lane by Matt Whyman

The official, no-holds-barred inside story of the Mercedes-AMG PETRONAS Formula 1 Team—“nobody has ever been this close to what happens behind the scenes” (Toto Wolff) “Fascinating [and] compelling . . . the most illuminating look at the inner workings of an F1 team to date.”— The Athletic   With exclusive access to the Mercedes-AMG PETRONAS F1 Team, award-winning writer Matt Whyman charts the journey of the Silver Arrows as they face their greatest challenge: the race back to the front of the grid. Once untouchable, the winner of seven Drivers’ World Championships and eight consecutive Constructors’ World Championships confront the reality of no longer being F1’s top dog. Whyman, fully embedded across the 2023 and 2024 seasons, follows decorated drivers Lewis Hamilton and George Russell, Team Principal Toto Wolff, and the extraordinary men and women who design, build, and race the team’s cars as they fight back—on and off the track. From the tension of pre-season testing to the thrill and glamour of race weekends—including Austin, Miami, and the first-ever Las Vegas Grand Prix—the book provides fascinating insight into the world of the fastest sport on earth and one of its most successful teams. Whyman reveals the pressure cooker environment of elite competition, shares the secrets of teamwork and high performance, and foregrounds the remarkable individuals who push to the limits in their quest for victory. The book will also include never-before-seen photographs of life inside the Mercedes-AMG PETRONAS F1 Team.

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The Four Foundations of Golf - Jon Sherman Cover Art

The Four Foundations of Golf

The Four Foundations of Golf How to Build a Game That Lasts a Lifetime by Jon Sherman

#1 Amazon Golf Book Best-Seller Lower Your Scores, Increase Enjoyment Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever. Whether you are a complete beginner or an advanced player, The Four Foundations of Golf will give you the blueprint to build a stronger, longer-lasting game. This is not your typical, fluffy golf guide that leaves all the important details out. Since 2015, Practical Golf has been one of the top online game-improvement resources for golfers. Jon Sherman has written hundreds of articles, sharing his perspective as a “player-coach.” You can finally get all of the methods he’s used to become a scratch golfer and coach other golfers in one complete guide. Every golfer wants to know the secrets to golf. But they are always looking in the wrong places. There are four foundations to building a successful game - expectation management, strategy, practice, and a sharp mental game. In each of these sections, you will receive tangible and actionable advice. In this book, you will learn how to: • Become a happier, more fulfilled golfer through expectation management • Understand how scoring truly occurs and use modern data analytics to lower your handicap efficiently • Learn a strategic framework a golfer of any level can quickly adopt - pick smarter targets with every club in your bag and    watch your scores drop overnight • How to practice efficiently. Get detailed, step-by-step instructions on methods that will increase your skills and finally       transfer your practice range game to the course • Improve your swing without thinking about your technique • The secrets to increasing your distance used by touring pros and elite amateurs • Use statistics to customize your practice sessions and strategy • Learn mental techniques to calm yourself, build routines, and stand over the ball with more confidence • And much, much more Finally, you will no longer have to feel like you are lost and alone in your golf game. The Four Foundations will teach you how to be your own coach, and not waste time on methods that don’t work. Stop listening to your friend’s questionable tips and learn what all the greats have figured out. If you like detailed, straightforward information with plenty of examples, you will love this book. It will reshape how you think about golf entirely and give you the tools and strategies to transform your entire game.

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Comfort in Darkness - Rickson Gracie & Peter Maguire Cover Art

Comfort in Darkness

Comfort in Darkness The Invisible Power of Jiu Jitsu by Rickson Gracie & Peter Maguire

A masterwork about the art of combat and the invisible powers within us all from Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe  A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance. Gracie wrote Comfort in Darkness after being diagnosed with Parkinson’s Disease, a terminal sentence which he views as the final fight of his life, one he knows he will eventually lose. This is Gracie’s defining life statement about his spiritual and technical practice. For the first time, Gracie reveals his time-tested theories and techniques of invisible Jiu Jitsu, a combat system and life philosophy for life he developed over the course of his life. Anyone can use the principles of invisible Jiu Jitsu to awaken their dormant inherent power and apply it to their everyday lives. An indispensable tool for any fighter or seeker, Comfort in Darkness is a timeless book of strategy about aligning the mind, body, and spirit.

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An Economist Goes to the Game - Paul Oyer Cover Art

An Economist Goes to the Game

An Economist Goes to the Game How to Throw Away $580 Million and Other Surprising Insights from the Economics of Sports by Paul Oyer

An engaging look at the ways economic thinking can help us understand how sports work both on and off the field Are ticket scalpers good for teams? Should parents push their kids to excel at sports? Why do Koreans dominate women’s golf, while Kenyans and Ethiopians dominate marathon racing? Why would Michael Jordan, the greatest player in basketball, pass to Steve Kerr for the game-winning shot? Paul Oyer shows the many ways economics permeates the world of sports. His topics range from the business of sport to how great athletes use economic thinking to outsmart their opponents to why the world's greatest sports powerhouse (at least per capita) is not America or China but the principality of Liechtenstein. Economics explains why some sports cannot stop the use of performance-enhancing drugs while others can, why hundred-million-dollar player contracts are guaranteed in baseball but not in football, how one man was able to set the world of sports betting on its ear—and why it will probably never happen again. This book is an entertaining guide to how a bit of economics can make you a better athlete and a more informed fan.

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Staying Alive in Avalanche Terrain - Bruce Tremper Cover Art

Staying Alive in Avalanche Terrain

Staying Alive in Avalanche Terrain by Bruce Tremper

The more you know about snow stability, the better your travel and rescue skills. And the sharper your decision making, the better you’ll be able to avoid avalanche danger and have more fun in the winter backcountry. In Staying Alive in Avalanche Terrain, 3rd Edition, acclaimed snow and avalanche expert Bruce Tremper provides easy-to-understand avalanche safety tips and skills, including the latest snow research and techniques for evaluating snowpack, as well how to rescue companions in the event of an avalanche. Other topics include: How to evaluate terrain and decide whether it's safe or dangerous How avalanches work How to test snow stability How to control your exposure and lower your risk Safe travel techniques What to do if you're caught in an avalanche Search-and-rescue strategies Managing the human factors that contribute to accidents This fully revised and updated third edition of Bruce's best-selling book is organized according to the structure of American Avalanche Association classes, and all topics have been updated and reviewed by peer experts. This edition also features a wholly new chapter in which Bruce pulls all the pieces together to create an organized, step-by-step system for making decisions off, and on, the mountain. As Rocky Mountain News proclaimed, "No one who plays in the mountain snow should leave home without having studied this book." Clear, comprehensive, and engaging, Staying Alive in Avalanche Terrai n shares everything skiers, snowboarders, and other backcountry travelers need to know to stay safe in the mountains.

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Legacy - James Kerr Cover Art

Legacy

Legacy by James Kerr

THE 10TH ANNIVERSARY EDITION Champions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors. In Legacy , best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons for leadership and business. Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do you train to win at the highest level? What do you leave behind you after you're gone? What will be your legacy?

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Ball Four - Jim Bouton Cover Art

Ball Four

Ball Four by Jim Bouton

The 50th Anniversary edition of “the book that changed baseball” (NPR), chosen by Time magazine as one of the “100 Greatest Non-Fiction” books.   When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold, and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries.   Almost everyone else, however, loved Ball Four . Fans liked discovering that athletes were real people—often wildly funny people. David Halberstam, who won a Pulitzer for his reporting on Vietnam, wrote a piece in Harper’s that said of Bouton: “He has written . . . a book deep in the American vein, so deep in fact that it is by no means a sports book.”   Today Ball Four has taken on another role—as a time capsule of life in the sixties. “It is not just a diary of Bouton’s 1969 season with the Seattle Pilots and Houston Astros,” says sportswriter Jim Caple. “It’s a vibrant, funny, telling history of an era that seems even further away than four decades. To call it simply a ‘tell all book’ is like describing The Grapes of Wrath as a book about harvesting peaches in California.”   Includes a new foreword by Jim Bouton's wife, Paula Kurman   “An irreverent, best-selling book that angered baseball’s hierarchy and changed the way journalists and fans viewed the sports world.” — The Washington Post

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Coastal Cruising Made Easy - American Sailing Cover Art

Coastal Cruising Made Easy

Coastal Cruising Made Easy The Official Manual For The ASA 103 Basic Coastal Cruising Course by American Sailing

Coastal Cruising Made Easy is not only the official textbook for the ASA Basic Coastal Cruising Standard (ASA 103), but also the definitive go-to resource for all sailors who enjoy cruising and destination oriented sailing. The text is published in full color and contains striking sailing photography from well-known photographer Billy Black, and world-class illustrations from award-winning illustrator Peter Bull. One of the text's most distinguishing features is its user friendly "spreads" in which instructional topics are self-contained on opposing pages throughout the book. This easy to read learning tool follows the critically acclaimed Sailing Made Easy, which Sailing Magazine called "best in class" upon its release in 2010. Sailing Made Easy is the #1 resource in basic sailing education, and Coastal Cruising Made Easy is poised to become the industry standard in intermediate sailing education.

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Bareboat Cruising Made Easy - American Sailing Cover Art

Bareboat Cruising Made Easy

Bareboat Cruising Made Easy The Official Manual For The ASA 104 Bareboat Cruising Course by American Sailing

Bareboat Cruising Made Easy is not only the official textbook for the ASA Bareboat Cruising Standard (ASA 104), but also the definitive go-to resource for all sailors who enjoy cruising and destination oriented sailing. It is an all-in-one reference book that includes everything a cruising sailor needs to know, from general planning to technical guidance to sailing advice. From its 4 color, high-end illustrations and photographs to its modern, easy-to-read design, Bareboat Cruising Made Easy is a beauty. The 212 page book was created by a team of expert sailors, writers, editors and artists who shaped the content together, making it the most helpful, accurate, and all-inclusive chartering/cruising manual.

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Zen Jiu Jitsu - Oliver Staark Cover Art

Zen Jiu Jitsu

Zen Jiu Jitsu by Oliver Staark

REVISED AND UPDATED 2023 Zen and the Art of Jiu Jitsu - The 30-Day Program to Improve Your Jiu Jitsu Game 1000% Are you Stuck? Struggling to find a game that works in the Academy? That's the word that comes to mind when I think about the transition from blue belt to purple belt. For reasons I can't quite work out, when I came to the later stages of being a blue belt I felt confused and lost in my game. Trying to put all the pieces together seemed like a task too far and quitting looked like an option, after all, most guys my age are hitting the golf course or surfing not rolling on the floor with sweat-soaked people. This quitting idea seemed an option at least. In an effort to review what I was doing and pushing through this plateau, I developed a few habits that not only brought about a huge change in my game but by applying them on a consistent basis turned me into a respected player in my academy. ˃˃˃ From obscurity to recognition, even from Black Belts, and it only took me one month! This is a great manual for anyone interested in Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA, and Grappling. ˃˃˃ Don't forget every black belt started out as a white belt... This manual covers various motivational strategies to keep you moving along the path and towards creating a game plan you can work! Scroll up and grab a copy today.

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The Lions Finally Roar - Bill Morris Cover Art

The Lions Finally Roar

The Lions Finally Roar The Ford Family, the Detroit Lions and the Road to Redemption in the N.F.L by Bill Morris

The epic and tumultuous story of the Lions, the Ford family, the city of Detroit—and how all three have come together on the cusp of a new era. On Nov. 22, 1963, William Clay Ford, the youngest grandson of auto pioneer Henry Ford, made a successful bid to buy the Detroit Lions of the National Football League for the unheard-of sum of $6 million. As Ford and his entourage settled down to a celebratory luncheon, their waitress delivered the news that President John F. Kennedy had been shot dead in Dallas. "Born under a bad sign" is how Bill Ford’s ownership of the Lions began. After a decade of supremacy, Ford led the team on a half-century slog of mediocrity, the fruit of his mercurial nature and undying loyalty to the wrong people. The Lions Finally Roar is bursting with the colorful ruffians who have made the team one of America’s most beloved sports franchises despite its years of futility. Readers meet the hell-raising quarterback Bobby Layne, who is said to have put a curse on the team after he was traded to Pittsburgh; the rock-solid linebacker and future coach Joe Schmidt; the stars Charlie Sanders, Matthew Stafford, Calvin Johnson and, most spectacularly, Barry Sanders, the greatest running back in the history of the game, who grew so disgusted with losing and mismanagement that he walked away when he was on the threshold of shattering the NFL’s all-time rushing record. But the tide is finally turning. The Lions Finally Roar culminates with the team’s recent turnaround and playoff run under the stewardship of Bill Ford’s daughter, Sheila Ford Hamp. Hamp hired savvy general manager Brad Holmes and charismatic coach Dan Campbell—and has stood behind them as they methodically returned the team to the ranks of the league’s elite and, at long last, have made the Lions roar. Deeply researched and briskly written, The Lions Finally Roar is about much more than football. It explores the American class system, the linked histories of Detroit and its auto and music industries, the city’s changing racial dynamics, the rising power of television, and how all of it played into the NFL’s transformation from a fall sport into the multi-billion dollar, year-round entertainment behemoth that is a cornerstone of American popular culture.

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Waiting for the Fall: A Decade of Dreams, Drama and West Virginia University Football - Mike Casazza Cover Art

Waiting for the Fall: A Decade of Dreams, Drama and West Virginia University Football

Waiting for the Fall: A Decade of Dreams, Drama and West Virginia University Football by Mike Casazza

For the people of West Virginia—a state that is often ridiculed and disregarded—their flagship university's Mountaineer football team is a source of pride, a shining representative for their state on the national stage. So when native son and head coach Rich Rodriguez led the Mountaineers to an unexpected Sugar Bowl victory at the end of the 2005 season, behind a youthful roster that included electrifying freshmen Patrick White and Steve Slaton, West Virginia fans figured the best was yet to come. Instead, the seasons that followed served up endless, stomach-churning drama, pivoting around one of the most earth-shattering upsets in college football history—to be known forever by its final score, 13-9. Successes came the Mountaineers' way, including three Bowl Championship Series victories in seven years. But so did turbulent coaching changes that splintered the fan base, looming uncertainty caused by ongoing conference realignment, power struggles that forced some into highly embarrassing acts, and enough backstabbing and subterfuge to fill a Shakespearian tragedy. The Mountaineers emerged from the turmoil to face a bright future in a new conference, but will the old demons still haunt them? As a sportswriter for the Charleston Daily Mail, Mike Casazza has covered the Mountaineers for more than a decade; he's lived WVU football from Nehlen to Rodriguez to Stewart to Holgorsen. In Waiting for the Fall, Casazza has written the definitive document of this unprecedented period for West Virginia University football. You'll also read an insightful foreword from ESPN play-by-play announcer and native West Virginian Mike Patrick, who broadcast that infamous loss to Pittsburgh. Waiting for the Fall is an epic tale that captures the events and emotions that defined an era for West Virginians who experienced it firsthand. It's also a must-read for football fans who watched with interest as the sport's most successful team without a national title became a soap opera disguised as a major college football program. And if you're a sports fan who simply loves a great story told well, Waiting for the Fall is just the sort of page-turner you'll love.

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Body Weight Training: Get Bigger, Faster and Stronger with Calisthenics - Epic Rios Cover Art

Body Weight Training: Get Bigger, Faster and Stronger with Calisthenics

Body Weight Training: Get Bigger, Faster and Stronger with Calisthenics by Epic Rios

This amazing Body Weight Training book is for anyone that wants to get Bigger, Faster and Stronger with Calisthenics.  This book will take you step by step from a beginner to an advanced body weight athlete.  This book will provide you with various workout routines for a 12-week body transformation using calisthenics.  This book will explain the importance of doing body weight exercises as well as why everyone should do them.   This book will also give you tips on nutrition and rest for the purpose of helping you become a better body weight athlete.  So if you are ready to learn how to get Bigger, Faster and Stronger with Calisthenics, buy this book NOW!!!

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Golf is Not a Game of Perfect - Bob Rotella Cover Art

Golf is Not a Game of Perfect

Golf is Not a Game of Perfect by Bob Rotella

Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of the Year), Tom Kite, Davis Love III, Pat Bradley, Brad Faxon, John Daly, and many others. Rotella, or “Doc,” as most players refer to him, goes beyond just the usual mental aspects of the game and the reliance on specific techniques. What Rotella does here in this extraordinary book, and with his clients, is to create an attitude and a mindset about all aspects of a golfer's game, from mental preparation to competition. The most wonderful aspect of it all is that it is done in a conversational fashion, in a dynamic blend of anecdote and lesson. And, as some of the world's greatest golfers will attest, the results are spectacular. Golfers will improve their golf game and have more fun playing. Some of Rotella's maxims include: -On the first tee, a golfer must expect only two things of himself: to have fun, and to focus his mind properly on every shot. -Golfers must learn to love 'the challenge when they hit a ball into the rough, trees, or sand. The alternatives—anger, fear, whining, and cheating—do no good. -Confidence is crucial to good golf. Confidence is simply the aggregate of the thoughts you have about yourself. -It is more important to be decisive than to be correct when preparing to play any golf shot or putt. Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.

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Zen Golf - Joseph Parent Cover Art

Zen Golf

Zen Golf Mastering the Mental Game by Joseph Parent

A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

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How Bad Do You Want It? - Matt Fitzgerald Cover Art

How Bad Do You Want It?

How Bad Do You Want It? Mastering the Psychology of Mind over Muscle by Matt Fitzgerald

A guide to mental toughness from the author of 80/20 Running: “Fitzgerald’s research will help you become your own sports psychologist.” —Joe Friel, endurance sports coach and author of the Training Bible series The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it’s true. In How Bad Do You Want It? , coach Matt Fitzgerald examines over a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding action of epic races from running, cycling, triathlon, XTERRA, and rowing with race reports and revealing post-race interviews with the elites. Their words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete’s transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness. The new psychobiological model of endurance performance shows that the most important question in endurance sports is: How bad do you want it? This fascinating book will forever change how you answer this question and show how to master the psychology of mind over muscle. Discover new psychobiological findings including: Mental toughness determines how close you can get to your physical limit * Bracing yourself for a tough race or workout can boost performance by 15% or more * Champions have learned how to give more of what they have * The only way to improve performance is by altering how you perceive effort * Choking under pressure is a form of self-consciousness * Your attitude in daily life is the same one you bring to sports * There’s no such thing as going as fast as you can—only going faster than before * The fastest racecourse is the one with the loudest spectators * Faith in your training is as important as the training itself Featured athletes include : Sammy Wanjiru, Jenny Simpson, Greg LeMond, Siri Lindley, Willie Stewart, Cadel Evans, Nathan Cohen and Joe Sullivan, Paula Newby-Fraser, Ryan Vail, Thomas Voeckler, Ned Overend, Steve Prefontaine, and John “The Penguin” Bingham “Fitzgerald has been writing about the psychology of endurance performance for more than a decade now and is really one of the pioneers in terms of trying to take this body of research out of the laboratory and into the field for everyone to try.” — Runner’s World

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Blood in the Garden - Chris Herring Cover Art

Blood in the Garden

Blood in the Garden The Flagrant History of the 1990s New York Knicks by Chris Herring

INSTANT NEW YORK TIMES BESTSELLER A SELECTION ON BARACK OBAMA’S SUMMER READING LIST The definitive history of the 1990s New York Knicks, illustrating how Pat Riley, Patrick Ewing, John Starks, Charles Oakley, and Anthony Mason resurrected the iconic franchise through oppressive physicality and unmatched grit. For nearly an entire generation, the New York Knicks have been a laughingstock franchise. Since 2001, they’ve spent more money, lost more games, and won fewer playoff series than any other NBA team. But during the preceding era, the Big Apple had a club it was madly in love with—one that earned respect not only by winning, but through brute force. The Knicks were always looking for fights, often at the encouragement of Pat Riley. They fought opposing players. They fought each other. Hell, they even occasionally fought their own coaches. The NBA didn’t take kindly to their fighting spirit. Within two years, league officials moved to alter several rules to stop New York from turning its basketball games into bloody mudwrestling matches. Nevertheless, as the 1990s progressed, the Knicks endeared themselves to millions of fans; not for how much they won, but for their colorful cast of characters and their hardworking mentality. Now, through his original reporting and interviews with more than two hundred people, author Chris Herring delves into the origin, evolution, and eventual demise of the iconic club. He takes us inside the locker room, executive boardrooms, and onto the court for the key moments that lifted the club to new heights, and the ones that threatened to send everything crashing down in spectacular fashion. Blood in the Garden is a portrait filled with eye-opening details that have never been shared before, revealing the full story of the franchise in the midst of the NBA’s golden era. And rest assured, no punches will be pulled. Which is just how those rough-and-tumble Knicks would like it.

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The Triathlete's Training Bible - Joe Friel Cover Art

The Triathlete's Training Bible

The Triathlete's Training Bible The World's Most Comprehensive Training Guide, 5th Edition by Joe Friel

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has greatly updated this new Fifth Edition of The Triathlete's Training Bible to incorporate new training methods, especially on workout intensity, to help athletes train smarter and produce better results than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. With this new edition, Joe will guide you to develop your own personalized triathlon training program and: • Become a better swimmer, cyclist, and runner • Train with the most effective intensity and volume • Gain maximum fitness from every workout • Make up for missed workouts and avoid overtraining • Adapt your training plan based on your progress and lifestyle • Build muscular endurance with a proven approach to strength training • Improve body composition with smarter nutrition The Triathlete’s Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport. What’s New in the Fifth Edition of The Triathlete’s Training Bible ? The science and sport of triathlon have changed since the previous edition was released. This new edition adds emphasis to personalizing training plans; incorporates new power, pace, and heart rate techniques for swimming, cycling and running; improves on skill development techniques; updates his strength training approach; speeds up recovery for busy athletes; and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance. The most significant changes have to do with getting the intensity of workouts right to build a bigger aerobic endurance base while becoming more race fit.

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The Complete Handbook of Clock Management (Revised 2012) - Homer Smith & Steve Axman Cover Art

The Complete Handbook of Clock Management (Revised 2012)

The Complete Handbook of Clock Management (Revised 2012) by Homer Smith & Steve Axman

This newest edition of Homer Smith’s The Complete Handbook of Clock Management features updates from Steve Axman on the new 10-second rundown of the game clock rule and the new rules on spiking and the intentional incomplete pass. Other topics covered include:  • Playing fast  • Using the intentional incomplete pass, the spike  • Using time-outs  • Squeezing in next-to-the-last plays  • Using up excess time before scoring  • Letting your opponent score a TD  • Using clock offense in a wind  • Deciding on kicking a FG or going for a TD  • Deciding on punting or going for a first down  • Deciding on an extra point in final seconds  • Trying for two points  • Taking a safety  • Keeping the clock moving  • Playing clock defense

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The Club - Joshua Robinson & Jonathan Clegg Cover Art

The Club

The Club How the English Premier League Became the Wildest, Richest, Most Disruptive Force in Sports by Joshua Robinson & Jonathan Clegg

The Club is the inside story of how English soccer’s Premier League became the wildest, richest, most popular sports product on the planet, "a narrative that is part Great Expectations, part Game of Thrones, in equal measure." (Roger Bennett, NBC Sports, Men in Blazers)   This is a sports and business tale of how money, ambition, and twenty-five years of drama remade an ancient institution into a twenty-first-century entertainment empire. No one knew it when their experiment began, but without any particular genius or acumen, the motley cast of billionaires and hucksters behind the modern Premier League struck gold. Pretty soon, everyone wanted to try their luck, from Russian oligarchs to Emirati sheikhs, American tycoons, and Asian Tiger titans. Some succeeded beyond their wildest dreams. Some lost everything. Today, players are sold for tens of millions, clubs are valued in the billions, and games are beamed out to nearly two hundred countries, all while the league struggles to preserve its English soul. Deeply researched and drawing on one hundred exclusive interviews, including the key decision makers at every major English team, The Club is the definitive and wildly entertaining narrative of how the Premier League took over the world.

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The Third Pole - Mark Synnott Cover Art

The Third Pole

The Third Pole Mystery, Obsession, and Death on Mount Everest by Mark Synnott

***NPR Books We Love selection*** “If you’re only going to read one Everest book this decade, make it The Third Pole. . . . A riveting adventure.”— Outside Shivering, exhausted, gasping for oxygen, beyond doubt . . . A hundred-year mystery lured veteran climber Mark Synnott into an unlikely expedition up Mount Everest during the spring 2019 season that came to be known as “the Year Everest Broke.” What he found was a gripping human story of impassioned characters from around the globe and a mountain that will consume your soul—and your life—if you let it.   The mystery? On June 8, 1924, George Mallory and Sandy Irvine set out to stand on the roof of the world, where no one had stood before. They were last seen eight hundred feet shy of Everest’s summit still “going strong” for the top. Could they have succeeded decades before Sir Edmund Hillary and Tenzing Norgay? Irvine is believed to have carried a Kodak camera with him to record their attempt, but it, along with his body, had never been found. Did the frozen film in that camera have a photograph of Mallory and Irvine on the summit before they disappeared into the clouds, never to be seen again? Kodak says the film might still be viable. . . .   Mark Synnott made his own ascent up the infamous North Face along with his friend Renan Ozturk, a filmmaker using drones higher than any had previously flown. Readers witness first-hand how Synnott’s quest led him from oxygen-deprivation training to archives and museums in England, to Kathmandu, the Tibetan high plateau, and up the North Face into a massive storm. The infamous traffic jams of climbers at the very summit immediately resulted in tragic deaths. Sherpas revolted. Chinese officials turned on Synnott’s team. An Indian woman miraculously crawled her way to frostbitten survival. Synnott himself went off the safety rope—one slip and no one would have been able to save him—committed to solving the mystery.   Eleven climbers died on Everest that season, all of them mesmerized by an irresistible magic. The Third Pole is a rapidly accelerating ride to the limitless joy and horror of human obsession.

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Runner - Lizzy Hawker Cover Art

Runner

Runner A Short Story About a Long Run by Lizzy Hawker

'Lizzy never ceases to enthuse, inspire and amaze! She shows what it truly means to live life to the absolute fullest, step out of your comfort zone and to truly test your limits. So much more than a book about running, this memoir is about an enthralling life journey replete with peaks and troughs, highs and lows and many twists and turns. Most importantly, Lizzy reminds all of us to never stop exploring, discovering and challenging ourselves to do more than we think possible.'  CHRISSIE WELLINGTON MBE, FOUR TIME IRONMAN WORLD CHAMPION   Scared witless and surrounded by a sea of people, Lizzy Hawker stands in the church square at the centre of Chamonix on a late August evening, waiting for the start of the Ultra Trail du Mont Blanc. The mountains towering over the pack of runners promise a grueling 8,600 metres of ascent and descent over 158 kilometres of challenging terrain that will test the feet, legs, heart and mind. These nervous moments before the race signal not just the beginning of nearly twenty-seven hours of effort that saw Lizzy finish as first woman, but the start of the career of one of Britain’s most successful endurance athletes. She went on to become the 100km Women’s World Champion, win the Ultra Trail du Mont Blanc an unprecedented five times, hold the world record for 24 hours road running and become the first woman to stand on the overall winners’ podium at Spartathlon. An innate endurance and natural affinity with the mountains has led Lizzy to push herself to the absolute limits, including a staggering 320 kilometre run through the Himalayas, from Everest Base Camp to Kathmandu in Nepal. Lizzy’s remarkable spirit was recognised in 2013 when she was a National Geographic Adventurer of the Year. These ultimate challenges ask not just what the feet and legs can do, but question the inner thoughts and contemplations of a runner. Runner tells Lizzy’s story and in so doing, uncovers the journey of the physical, mental and emotional challenges that runners go through at the edge of human endurance. From the school girl running the streets of London to breaking records on the world’s mountains and toughest races, Lizzy Hawker is an inspiration to anyone who would like to see how far they can go, running or not.

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Sailing Made Easy - American Sailing Cover Art

Sailing Made Easy

Sailing Made Easy The Official Manual For The ASA 101 Basic Keelboat Sailing Course by American Sailing

Sailing Made Easy, which Sailing Magazine called "best in class" upon its release in 2010, is the most comprehensive education and boating safety learn-to-sail guide to date. It is also the official textbook for the ASA Basic Keelboat Standard (ASA 101). Incorporated in the textbook are useful illustrations and exceptional photographs of complex sailing concepts. The text’s most distinguishing feature is its user friendly "spreads" in which instructional topics are self-contained on opposing pages throughout the book. There are also chapter end quizzes and a glossary to help those new to sailing to navigate their way through the extensive nautical terminology.

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Precision Rifle Basics for the Tactical Shooter - Frank L Galli Cover Art

Precision Rifle Basics for the Tactical Shooter

Precision Rifle Basics for the Tactical Shooter Sniper's Hide Day One by Frank L Galli

Sniper's Hide Day One  Precision Rifle Basics for the Tactical Shooter  Frank L Galli  Sniper's Hide  Sniper's Hide Day One is a complimentary edition to the Sniper's Hide Training DVD Day One.  Precision Rifle Basics is the first in a series with a heavy focus on the Fundamentals of Marksmanship for the Tactical Shooter.   The fundamentals of marksmanship are the building blocks to all good shooting. This instructional text breaks down those fundamentals to the millisecond. 

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Rafa - Rafael Nadal & John Carlin Cover Art

Rafa

Rafa by Rafael Nadal & John Carlin

In his memoir, written with award-winning journalist John Carlin, tennis star Rafael Nadal reveals the secrets of his game and shares the inspiring personal story behind his success. What makes a champion? What does it take to be the best in the world at your sport? Rafael Nadal has the answers. It begins in Mallorca, where the tight-knit Nadal family has lived for generations. Coached by his uncle Toni from the age of four and taught humility and respect by his parents, Nadal has managed the uncommon feat of becoming an acclaimed global celebrity while remaining a gracious, hardworking role model for people in all walks of life. Now he takes us behind the scenes, from winning the Wimbledon 2008 final -- described by John McEnroe as "the greatest game of tennis" he had ever seen -- to the family problems that brought him low in 2009 and the numerous injuries that have threatened his career. With candor and intelligence, Nadal brings readers on his dramatic and triumphant journey, never losing sight of the prize he values above all others: the unity and love of his family. From RAFA:"During a match, you are in a permanent battle to fight back your everyday vulnerabilities, bottle up your human feelings. The more bottled up they are, the greater your chances of winning, so long as you've trained as hard as you play and the gap in talent is not too wide between you and your rival. The gap in talent with Federer existed, but it was not impossibly wide. It was narrow enough, even on his favorite surface in the tournament he played best, for me to know that if I silenced the doubts and fears, and exaggerated hopes, inside my head better than he did, I could beat him. You have to cage yourself in protective armor, turn yourself into a bloodless warrior. It's a kind of self-hypnosis, a game you play, with deadly seriousness, to disguise your own weaknesses from yourself, as well as from your rival."

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Season on the Brink - John Feinstein Cover Art

Season on the Brink

Season on the Brink by John Feinstein

Decades after it spent weeks at #1 on the New York Times bestseller list, A Season on the Brink remains the most celebrated basketball book ever written—an unforgettable chronicle of his year spent following the Indiana Hoosiers and their fiery coach Bob Knight. Granted unprecedented access to legendary coach Bob Knight and the Indiana Hoosiers during the 1985–86 season, John Feinstein saw and heard it all—practices, team meetings, strategy sessions, and midgame huddles—as the team worked to return to championship form. The result is an unforgettable chronicle that not only captures the drama and pressure of big-time college basketball but also paints a vivid portrait of a complex, brilliant coach as he walks the fine line between genius and madness. This anniversary edition features an updated Introduction by Feinstein.

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Beauties - James Duthie Cover Art

Beauties

Beauties Hockey's Greatest Untold Stories by James Duthie

Fifty-seven incredible stories from hockey’s biggest names, greatest characters and unsung heroes Essential reading for every fan, Beauties is a collection of the best stories that players tell each other. Grab a seat with TSN’s James Duthie as hockey’s finest relive highs, lows and hilarious moments on and off the ice from superstars, journeymen, coaches, referees, broadcasters, agents, and hockey moms and dads. In Beauties, you’ll find out: ·       How Sidney Crosby’s most unusual nickname came to be ·       How Steve Stamkos’s dad accidentally stole Steve Yzerman’s car ·       How Paul “Biznasty” Bissonette almost had the Arizona Coyotes kicked out of a Winnipeg hotel on game day ·       How Wayne Gretzky’s greatest one-liner may have turned around the          Stanley Cup Final in 1985 ·       About the night that Hayley Wickenheiser went blind ·       Why the St. Louis Blues credit Laila Anderson, a brave young girl, for their    Stanley Cup win ·       What Bobby Orr said the first time he saw Connor McDavid play at a rink in Toronto And more!

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Cujo - Kirstie McLellan Day & Curtis Joseph Cover Art

Cujo

Cujo The Untold Story of My Life On and Off the Ice by Kirstie McLellan Day & Curtis Joseph

Curtis Joseph, known affectionately to hockey fans around the world as Cujo, was an unlikely NHL superstar. The boy from Keswick, Ontario, didn't put on a pair of skates until most kids his age were already far along in organized hockey, and he was passed over by every team in the NHL draft. Despite an unorthodox start, he would go on to play 18 seasons with the St. Louis Blues, Edmonton Oilers, Toronto Maple Leafs, Detroit Red Wings, Phoenix Coyotes, and Calgary Flames, winning an Olympic gold medal along the way.For the first time, in this revealing memoir, Joseph talks about his highly unusual upbringing and what led him to pursue hockey. Fans will not want to miss this untold story of perseverance and finding one's own path.

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Harvey Penick's Little Red Book - Harvey Penick Cover Art

Harvey Penick's Little Red Book

Harvey Penick's Little Red Book Lessons And Teachings From A Lifetime In Golf by Harvey Penick

The twentieth anniversary edition of this classic work—the bestselling golf instruction book of all time and hailed as “the golfer's equivalent of The Elements of Style ” ( The New York Times )—includes a new introduction by a prominent golfer, twenty new illustrations, and never-before-published materials from the Penick family archives. The most beloved golf book of all time, Harvey Penick’s Little Red Book has become required reading for all players and fans of the game, from beginners to seasoned pros. The legendary Harvey Penick, whom Sports Illustrated called the “Socrates of the golf world,” began his golfing career as a caddie in Austin, Texas, at the age of eight, and over the course of nearly a century worked with an amazing array of champions. In this classic book, which is named for the red notebook he always kept, Penick’s simple, direct, practical wisdom pares away the hypertechnical jargon that’s grown up around the golf swing, and lets all golfers, whatever their level, play their best. This twentieth-anniversary edition features a treasure trove of rare images from the Penick family archives, commemorates Penick’s lasting achievement with a moving new foreword by 2012 Ryder Cup captain Davis Love III—whose father learned the game under Penick’s tutelage—and reminds golfers everywhere to “take dead aim.”

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Marksmanship Fundamentals - Pseudonym Sniper Cover Art

Marksmanship Fundamentals

Marksmanship Fundamentals Improve Your Shooting By Mastering the Basics by Pseudonym Sniper

Marksmanship Fundamentals is an eBook written by an active service Tier 1 Operator and covers the fundamentals of Long Range marksmanship. The book was primarily written for Beginner and Intermediate level shooters however, even experienced shooters may benefit from the book. The fact is, if you are very good at the basics (the fundamentals), Long Range shooting becomes relatively easy. The marksmanship fundamentals are the foundation of accuracy and precision and their mastery should be a focus of your training. SOME of what is covered in this eBook: * Achieving Accuracy and Precision * Influencing Factors: Environmental, Ammunition, Rifle, Optic/Scope, Shooter Ability/Marksmanship * The Fundamentals * Shooting Position Checklist * Conventional Shooting Positions * Unconventional Shooting Positions * Recoil Reduction * Dry Firing * Live Firing * Target Options * Rifle Setup

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Football Done Right - Michael Lombardi & August Lamm Cover Art

Football Done Right

Football Done Right Setting the Record Straight on the Coaches, Players, and History of the NFL by Michael Lombardi & August Lamm

Former NFL general manager and three-time Super Bowl winner Michael Lombardi takes readers on the ultimate journey through the NFL's history to present his calls on the greatest players and coaches the sport has ever seen.  From Monday Night Football to Super Bowl Sunday, the NFL is a dominating force in the lives of millions of fans who tune in and passionately cheer for their favorite teams. And when the games are over, the conversation is just getting started. Who's the greatest player of all time? Which coaches truly shaped the game we known and love today? What was the most unforgettable game? Why is professional football such an undeniable part of our culture?  Three-time Super Bowl winner Michael Lombardi has done it all—from scout to executive to coach—and now he sets the record straight on these questions and more. With Football Done Right , Lombardi tackles all aspects of the sport, discussing the best of the best. He channels his 35+ years of experience with the NFL into an all-encompassing celebration of the game. More than just ranking the giants of the league, Lombardi shows how and why each affected the game. Mixing first-person, in-the-locker-room experience with little known history and hard stats, Lombardi makes a definitive case for the most influential coaches and the best players, and also offers an insider look to how drafts and trades operate behind the scenes and honoring the sportscasters who played an essential role in popularizing the sport. Both a full history of the sport and a comprehensive re-imagining of the Football Hall of Fame to honor every deserving athlete and coach, Football Done Right will change the way you watch, discuss, and debate the gridiron.

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Mastering Sporting Clays - Don Currie Cover Art

Mastering Sporting Clays

Mastering Sporting Clays by Don Currie

Mastering Sporting Clays is a perfect guide for all levels of sporting clays shooters, from recreational to competitor. Beginner and novice shooters learn essential first steps, including an easy to remember set of fundamentals and, equally important, a system for recalling those fundamentals. Advanced shooters, including competitive shooters, will benefit from target-specific tactics, allowing them to focus on improving their problem areas.

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The Essence of Shaolin White Crane - Dr. Jwing-Ming Yang Ph.D. Cover Art

The Essence of Shaolin White Crane

The Essence of Shaolin White Crane Martial Power and Qigong by Dr. Jwing-Ming Yang Ph.D.

The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin. In addition to fighting power, martial Qigong builds robust health and longevity. By focusing on the spine and torso, Shaolin White Crane develops and maintains a strong, supple upper body. Flexibility and strength of the spine are notable results of this training. It is commonly recognized that Shaolin White Crane is the root of Okinawan Karate, and has heavily influenced Japanese martial arts. From this book, a Karate practitioner will be able to trace this root back, and gain profound comprehension of empty-hand styles. Long time hidden secrets of White Crane revealed. A comprehensive analysis of Internal and External martial Qigong. Complete sets of White Crane Hard and Soft Qigong training. A thorough examination of martial power (Jin). Presents more than 60 White Crane Jin patterns. Learn mental and physical training for explosive fighting power. Over four hundred action photographs and illustrations.

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Boys Will Be Boys - Jeff Pearlman Cover Art

Boys Will Be Boys

Boys Will Be Boys The Glory Days and Party Nights of the Dallas Cowboys Dynasty by Jeff Pearlman

New York Times bestseller From celebrated sports writer Jeff Pearlman, author of The Bad Guys Won, a rollicking, completely unabashed account of the glory days of the legendary Dallas Cowboys They were called America's Team. Led by Emmitt Smith, the charismatic Deion "Prime Time" Sanders, Hall of Famers Troy Aikman and Michael Irvin—and lorded over by swashbuckling, power-hungry owner Jerry Jones and his two hard-living coaches, Jimmy Johnson and Barry Switzer—the Cowboys seemed indomitable on the football field throughout the 1990s. Off the field the 'Boys were a dysfunctional circus, fueled by ego, sex, drugs, and jaw-dropping excess. What they achieved on game day was astonishing; what they did the rest of the week was unbelievable. Boys Will Be Boys is the story of the Dallas Cowboys in their prime—a team of wild-partying, out-of-control glory-hounds that won three Super Bowls in four years and earned their rightful place in sports lore as the most beloved and despised dynasty in NFL history.

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Unconscious Putting - Dave Stockton & Matthew Rudy Cover Art

Unconscious Putting

Unconscious Putting Dave Stockton's Guide to Unlocking Your Signature Stroke by Dave Stockton & Matthew Rudy

"The Pro Tours' Hottest Coach" ( Golf Digest ) reveals the secrets that helped Phil Mickelson win the 2010 Masters and can utterly transform every player's game. When a resurgent Phil Mickelson won the Tour Championship in September 2009, he was quick to credit a series of simple putting lessons from veteran golf champion and instructor Dave Stockton. As a top coach, Stockton has taught a long list of pro players-including Annika Sorenstam, Yani Tseng (winner of four LPGA tournaments), Adam Scott (Texas Open champion), Hunter Mahan (Phoenix Open champion), and Morgan Pressel (World Ladies Championship of Japan winner)-the putting strategies that finessed their game. Stockton's breakthrough concept is that every player has their own Signature Stroke, which is unconscious. Good putting comes from the mind, Stockton says, not from a series of stiff mechanical positions. With visualization, the right frame of mind, an efficient pre-putt routine, and connection to the individual internal stroke signature, any player can make far more putts. Putting has always been taught as an offshoot to the full swing, when in reality it is far different- almost a different game. Unconscious Putting will help players get out of the rigid, mechanical, overthinking trap. In Unconscious Putting , Stockton shows how players at every handicap level-from pros to weekend golfers-can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target. Readers will also gain invaluable advice on reading greens and equipment. Illustrated throughout and filled with anecdotes about how Stockton's lessons have helped today's leading players, Unconscious Putting is a must-have golf book and a category classic-in-the-making.

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Secretariat - William Nack Cover Art

Secretariat

Secretariat by William Nack

“ Secretariat is an elegantly crafted, exhilarating tale of speed and power, grace and greatness, told with such immediacy that the reader is lost in the rush of horses and the clatter and ring of the grandstand.” —Laura Hillenbrand, bestselling author of Seabiscuit Updated with a new preface by the author In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time , Newsweek , and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN’s “50 Greatest Athletes of the Century.” The tale of “Big Red” is an enduring and inspiring classic, more than thirty years after its initial publication.

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Eleven Rings - Phil Jackson & Hugh Delehanty Cover Art

Eleven Rings

Eleven Rings The Soul of Success by Phil Jackson & Hugh Delehanty

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values. Jackson was tagged as the “Zen master” half in jest by sportswriters, but the nickname speaks to an important truth: this is a coach who inspired, not goaded; who led by awakening and challenging the better angels of his players’ nature, not their egos, fear, or greed. This is the story of a preacher’s kid from North Dakota who grew up to be one of the most innovative leaders of our time. In his quest to reinvent himself, Jackson explored everything from humanistic psychology and Native American philosophy to Zen meditation. In the process, he developed a new approach to leadership based on freedom, authenticity, and selfless teamwork that turned the hypercompetitive world of professional sports on its head. In Eleven Rings , Jackson candidly describes how he: • Learned the secrets of mindfulness and team chemistry while playing for the champion New York Knicks in the 1970s • Managed Michael Jordan, the greatest player in the world, and got him to embrace selflessness, even if it meant losing a scoring title • Forged successful teams out of players of varying abilities by getting them to trust one another and perform in sync • Inspired Dennis Rodman and other “uncoachable” personalities to devote themselves to something larger than themselves • Transformed Kobe Bryant from a rebellious teenager into a mature leader of a championship team. Eleven times, Jackson led his teams to the ultimate goal: the NBA championship—six times with the Chicago Bulls and five times with the Los Angeles Lakers. We all know the legendary stars on those teams, or think we do. What Eleven Rings shows us, however, is that when it comes to the most important lessons, we don’t know very much at all. This book is full of revelations: about fascinating personalities and their drive to win; about the wellsprings of motivation and competition at the highest levels; and about what it takes to bring out the best in ourselves and others.

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The Inner Game of Golf - W. Timothy Gallwey Cover Art

The Inner Game of Golf

The Inner Game of Golf by W. Timothy Gallwey

The classic guide to sharpening your mind and raising your performance as a golfer and in the game of life—part of the bestselling Inner Game series, with more than one million copies sold! “The best sports psychology book ever written about golf.”— Inside Golf W. Timothy Gallwey’s bestselling Inner Game books have revolutionized the way we think about sports. As he did in his phenomenally successful The Inner Game of Tennis , Gallwey provides methods that can be applied to situations beyond the green. The Inner Game of Golf delivers strategies to achieve potential—both in the crucible of competition and in everyday life. With Gallwey as a guide, you’ll learn how to • defeat your mental demons and find clarity under pressure • dispel tensions that can sabotage your performance • build confidence and overcome insecurities that can hijack your best instincts • employ the art of “relaxed concentration” to improve your swing, your game, and your life No matter what your skill set, Gallwey’s pioneering strategies, real-life examples, and illuminating advice are perfect for anyone who strives to live up to their full potential.

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The Six Pack - Brad Balukjian Cover Art

The Six Pack

The Six Pack On the Open Road in Search of Wrestlemania by Brad Balukjian

From the bestselling author of  The Wax Pack , comes another eye‑opening road trip adventure into a pocket of iconic pop culture—professional wrestling—starring the Iron Sheik, Hulk Hogan, Tito Santana, and many more larger‑than‑life characters of the WWF in the 1980s.   "Perhaps one of the most truthful and enjoyable reads about my profession ever. I absolutely loved this book." — Former WWF Champion Bret "The Hitman" Hart ​ In 2005, Brad Balukjian left his position as a magazine fact-checker to pursue a dream job: partner with his childhood hero, The Iron Sheik (whose real name was Khosrow Vaziri), to write his biography. Things quickly went south, culminating in the Sheik threatening Balukjian’s life. Now seventeen years later, Balukjian returns to the road in search of not only a reunion with the Sheik, but something much bigger: truth in a world built on illusion. Balukjian seeks out six of the Sheik’s contemporaries, fellow witnesses to the World Wrestling Federation’s (WWF) explosion in the mid-‘80s, to unearth their true identities. As Balukjian drives 12,525 miles around the country, we revisit the heady days when these avatars of strength, villainy, and heroism first found fame and see where their journeys took them. From working out with Tony Atlas (Tony White) to visiting Hulk Hogan’s (Terry Bollea) karaoke bar, we see where these men are now and how they have navigated the cliffs of fame. The Six Pack  combines the spirit of a fan with the rigor of an investigative reporter, tracking down former WWF employees, childhood friends, and mutually curious archivists. Wrestling is perceived as a subculture without a cultural home, somewhere between sport and theater—often dismissed as silly and low‑brow. But what makes this book so compelling is the humanity beneath each wrestler. The Iron Sheik, Hulk Hogan, and the rest of the cast were not characters in a comic book movie. They were real people, with families and feelings and bodies that could break. Most of them did, in fact, break; some have been repaired, but none of them will ever be the same.

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Scientific Training for Endurance Athletes - Dr. Philip Friere Skiba Cover Art

Scientific Training for Endurance Athletes

Scientific Training for Endurance Athletes by Dr. Philip Friere Skiba

Endurance sports performance is not about magic workouts, fad diets, or special supplements. It is about understanding the human body and how it responds to physical work. Science provides us with the tools to come to that understanding. However, that science is often inaccessible to the average athlete. This book changes that. Packed with over 400 references, Scientific Training for Endurance Athletes provides an evidence-based framework to analyze and improve your swimming, cycling or running. It includes not only the techniques Dr. Skiba has used to help his athletes set world records, but the scientific basis of those techniques explained in everyday language. Although it contains example workouts and schedules, Scientific Training for Endurance Athletes does not provide canned training plans. Instead, Dr. Skiba teaches you the concepts you need to know in order to develop your own custom training program. You will learn to rigorously evaluate what you have done, and then make the adjustments necessary to better pursue your dream performance.

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Phil - Alan Shipnuck Cover Art

Phil

Phil The Rip-Roaring (and Unauthorized!) Biography of Golf's Most Colorful Superstar by Alan Shipnuck

NEW YORK TIMES BESTSELLER * “A rollicking good time.” — Golfweek * “Thoroughly engaging.” — The Washington Post Now with a new afterword: a juicy and freewheeling biography of legendary golf champion Phil Mickelson—who has led a big, controversial life—as reported by longtime Sports Illustrated writer and bestselling author Alan Shipnuck. Phil Mickelson is one of the most compelling figures in sports. For more than three decades he has been among the best golfers in the world, and his unmatched longevity was exemplified at the 2021 PGA Championship, when Mickelson, on the cusp of turning fifty-one, became the oldest player in history to win a major championship. In this raw, uncensored, and unauthorized biography, Alan Shipnuck captures a singular life defined by thrilling victories, crushing defeats, and countless controversies. Mickelson is a multifaceted character, and all his warring impulses are on display in these pages: He is a smart-ass who built an empire on being the consummate professional; a loving husband dogged by salacious rumors; a high-stakes gambler who knows the house always wins but can’t tear himself away. Mickelson’s career and public image have been defined by the contrast with his lifelong rival, Tiger Woods. Where Woods is robotic and reticent, Mickelson is affable and extroverted, an incorrigible showman whom many fans love and some abhor because of the overwhelming size of his personality. In their early years together on Tour, Mickelson lacked Tiger’s laser focus and discipline, leading Tida Woods to call her son’s rival “the fat boy,” among other put-downs. Yet as Tiger’s career has been curtailed by scandal, addiction, and a broken body, Phil sails on, still relevant on the golf course and in the marketplace. Phil is the perfect marriage of subject and author. Shipnuck has long been known as the most fearless writer on the golf beat, and he delivers numerous revelations, from the true scale of Mickelson’s massive gambling losses; to the inside story of the acrimonious breakup between Phil and his longtime caddie, Jim “Bones” Mackay; to the secretive backstory of the Saudi golf league that Mickelson championed to wield as leverage against the PGA Tour. But Phil also celebrates Mickelson’s random acts of kindness and generosity of spirit, to which friends and strangers alike can attest. Shipnuck has covered Mickelson for his entire career and has been on the ground at Mickelson’s most memorable triumphs and crack-ups, allowing him to take you inside the ropes with a thrilling immediacy and intimacy. The result is the juiciest and liveliest golf book in years—full of heart, humor, and unexpected turns.

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Soccer Tough: Simple Football Psychology Techniques to Improve Your Game - Dan Abrahams Cover Art

Soccer Tough: Simple Football Psychology Techniques to Improve Your Game

Soccer Tough: Simple Football Psychology Techniques to Improve Your Game Peak Performance, no. 4 by Dan Abrahams

"Take a minute to slip into the mind of one of the world's greatest soccer players and imagine a stadium around you. Picture a performance under the lights and mentally play the perfect game." Technique, speed and tactical execution are crucial components of winning soccer, but it is mental toughness that marks out the very best players - the ability to play when pressure is highest, the opposition is strongest, and fear is greatest. Top players and coaches understand the importance of sport psychology in soccer but how do you actually train your mind to become the best player you can be? Soccer Tough demystifies this crucial side of the game and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back. Soccer psychology consultant Dan Abrahams shares the powerful techniques that have helped him develop reserve team players to become international players, and guided youth team players from slumps to first team contracts. Covering the mental triumphs of some of the world's leading players - Soccer Tough will help you become the best player you can be. Soccer Tough is for amateur and professional players of all levels, as well as coaches. This book explores how the best soccer players in the world think and gives the reader step-by-step ways to do the same.

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Fearless Golf - Dr. Gio Valiante Cover Art

Fearless Golf

Fearless Golf Conquering the Mental Game by Dr. Gio Valiante

A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

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Commander in Cheat - Rick Reilly Cover Art

Commander in Cheat

Commander in Cheat How Golf Explains Trump by Rick Reilly

NEW YORK TIMES BESTSELLER "Reilly pokes more holes in Trump's claims than there are sand traps on all of his courses combined. It is by turns amusing and alarming." -- The New Yorker "Golf is the spine of this shocking, wildly humorous book, but humanity is its flesh and spirit." -- Chicago Sun-Times "Every one of Trump's most disgusting qualities surfaces in golf." -- The Ringer An outrageous indictment of Donald Trump's appalling behavior when it comes to golf -- on and off the green -- and what it reveals about his character. Donald Trump loves golf. He loves to play it, buy it, build it, and operate it. He owns 14 courses around the world and runs another five, all of which he insists are the best on the planet. He also claims he's a 3 handicap, almost never loses, and has won an astonishing 18 club championships. How much of all that is true? Almost none of it, acclaimed sportswriter Rick Reilly reveals in this unsparing look at Trump in the world of golf. Based on Reilly's own experiences with Trump as well as interviews with over 100 golf pros, amateurs, developers, and caddies, Commander in Cheat is a startling and at times hilarious indictment of Trump and his golf game. You'll learn how Trump cheats (sometimes with the help of his caddies and Secret Service agents), lies about his scores (the "Trump Bump"), tells whoppers about the rank of his courses and their worth (declaring that every one of them is worth $50 million), and tramples the etiquette of the game (driving on greens doesn't help). Trump doesn't brag so much, though, about the golf contractors he stiffs, the course neighbors he intimidates, or the way his golf decisions wind up infecting his political ones. For Trump, it's always about winning. To do it, he uses the tricks he picked up from the hustlers at the public course where he learned the game as a college kid, and then polished as one of the most bombastic businessmen of our time. As Reilly writes, "Golf is like bicycle shorts. It reveals a lot about a man." Commander in Cheat "paints a side-splitting portrait of a congenital cheater" ( Esquire ), revealing all kinds of unsightly truths Trump has been hiding.

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The A Swing - David Leadbetter & Ron Kaspriske Cover Art

The A Swing

The A Swing The Alternative Approach to Great Golf by David Leadbetter & Ron Kaspriske

The national bestselling golf instructional, The A Swing , created by the world's #1 instructor to help golfers consistently hit good shots. David Leadbetter is the most recognized golf instructor in the history of the game. His book, The A Swing , is an evolution of his swing theories that have successfully helped thousands of golfers globally. His tour players, whom he has coached over the years, have amassed 19 major golf championships. David has been prolific during his 30+ year career in producing books, videos, teaching aids that have inspired golfers of every level to reach their potential. The A Swing - A stands for Alternative - is a simple way to swing the club, which follows biomechanically sound, scientific principles, and only requires minimal practice. The A Swing has been thoroughly tested with a wide range of players, from tour level to beginner, junior to senior, and the results overall have been nothing short of dramatic. The A Swing is a way to develop a consistent, repetitive motion which will improve accuracy and distance, and is easy on the body. It will fix many of golf's common faults, and the book takes you through an easy, step-by-step approach. With over 200 illustrations, easy drills, and the 7-Minute Practice Plan, golfers now have the opportunity to play the way they've always dreamed of. Golf is a frustrating game, even for the top players, but the A Swing will make it easier and more fun. It could really change the way the game has been taught, which hasn't changed for years - it is not an exact method, and has leeway for individualism. David is excited that the A Swing will help golfers the world over enjoy the game more. In essence, the A Swing is a shortcut to great golf. Whatever your level of play is now, whatever your goals, however you've been struggling with the game, the A Swing could change your golfing life.

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Winning Ugly - Brad Gilbert & Steve Jamison Cover Art

Winning Ugly

Winning Ugly Mental Warfare in Tennis--Lessons from a Master by Brad Gilbert & Steve Jamison

The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

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The Bad Guys Won - Jeff Pearlman Cover Art

The Bad Guys Won

The Bad Guys Won A Season of Brawling, Boozing, Bimbo Chasing, and Championship Baseball with Straw, Doc, Mookie, Nails, the Kid, and the Rest of the 1986 Mets, the Rowdiest Team Ever to Put on a New York Uniform--and Maybe the Best by Jeff Pearlman

"Jeff Pearlman has captured the swagger of the '86 Mets. You don't have to be a Mets fan to enjoy this book—it's a great read for all baseball enthusiasts."—Philadelphia Daily News Award-winning Sports Illustrated baseball writer Jeff Pearlman returns to an innocent time when a city worshipped a man named Mookie and the Yankees were the second-best team in New York. It was 1986, and the New York Mets won 108 regular-season games and the World Series, capturing the hearts (and other assorted body parts) of fans everywhere. But their greatness on the field was nearly eclipsed by how bad they were off it. Led by the indomitable Keith Hernandez and the young dynamic duo of Dwight Gooden and Darryl Strawberry, along with the gallant Scum Bunch, the Amazin’s left a wide trail of wreckage in their wake—hotel rooms, charter planes, a bar in Houston, and most famously Bill Buckner and the hated Boston Red Sox. With an unforgettable cast of characters—including Doc, Straw, the Kid, Nails, Mex, and manager Davey Johnson—this “affectionate but critical look at this exciting season” (Publishers Weekly) celebrates the last of baseball’s arrogant, insane, rock-and-roll-and-party-all-night teams, exploring what could have been, what should have been, and what never was.

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Season of Life - Jeffrey Marx Cover Art

Season of Life

Season of Life A Football Star, a Boy, a Journey to Manhood by Jeffrey Marx

The bestselling inspirational book in which the author reunites with a childhood football hero, now a minister and coach, and witnesses a revelatory demonstration of the true meaning of manhood— Season of Life is a book that “should be required reading for every high school student in America and every parent as well” (Carl Lewis, Olympic champion). Joe Ehrmann, a former NFL football star and volunteer coach for the Gilman high school football team, teaches his players the keys to successful defense: penetrate, pursue, punish, love. Love? A former captain of the Baltimore Colts and now an ordained minister, Ehrmann is serious about the game of football but even more serious about the purpose of life. Season of Life is his inspirational story as told by Pulitzer Prize–winning journalist Jeffrey Marx, who was a ballboy for the Colts when he first met Ehrmann. Ehrmann now devotes his life to teaching young men a whole new meaning of masculinity. He teaches the boys at Gilman the precepts of his Building Men for Others program: Being a man means emphasizing relationships and having a cause bigger than yourself. It means accepting responsibility and leading courageously. It means that empathy, integrity, and living a life of service to others are more important than points on a scoreboard. Decades after he first met Ehrmann, Jeffrey Marx renewed their friendship and watched his childhood hero putting his principles into action. While chronicling a season with the Gilman Greyhounds, Marx witnessed the most extraordinary sports program he’d ever seen, where players say “I love you” to each other and coaches profess their love for their players. Off the field Marx sat with Ehrmann and absorbed life lessons that led him to reexamine his own unresolved relationship with his father. Season of Life is a book about what it means to be a man of substance and impact. It is a moving story that will resonate with athletes, coaches, parents—anyone struggling to make the right choices in life.

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K2 - Ed Viesturs & David Roberts Cover Art

K2

K2 Life and Death on the World's Most Dangerous Mountain by Ed Viesturs & David Roberts

A thrilling chronicle of the tragedy-ridden history of climbing the world's most difficult and unpredictable mountain, by the bestselling authors of The Mountain and No Shortcuts to the Top “Gripping . . . reveals a good deal about the rarefied noble-gonzo world of high-altitude mountaineering.”— The New York Times Ed Viesturs, one of the world's premier high-altitude mountaineers, explores the remarkable history of K2 and of those who have attempted to conquer it. At the same time, he probes the mountain's most memorable sagas in order to illustrate lessons about the fundamental questions mountaineering raises—questions of risk, ambition, loyalty to one's teammates, self-sacrifice, and the price of glory. Viesturs knows the mountain firsthand. He and renowned alpinist Scott Fischer climbed it in 1992 and got caught in an avalanche that sent them sliding to almost certain death before Ed managed to get into a self-arrest position with his ice ax and stop both his fall and Scott's. Focusing on seven of the mountain's most dramatic campaigns, from his own troubled ascent to the 2008 tragedy, Viesturs crafts an edge-of-your-seat narrative that climbers and armchair travelers alike will find unforgettably compelling. With photographs from Viesturs's personal collection and from historical sources, this is the definitive account of the world's ultimate mountain, and of the lessons that can be gleaned from struggling toward its elusive summit.

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Sailing Fundamentals - Gary Jobson Cover Art

Sailing Fundamentals

Sailing Fundamentals by Gary Jobson

The official learn-to-sail manual of the American Sailing Association and the United States Coast Guard Auxiliary, with over 150 line drawings and photographs. Written by America’s foremost instructional authority, the new edition of Sailing Fundamentals combines the training programs of the American Sailing Association and the United States Coast Guard Auxiliary. The official learn-to-sail manual of the American Sailing Association, it is also used in the programs of many yacht clubs, colleges, and sailing groups. Unlike most introductory sailing books, which reflect the biases and idiosyncrasies of their authors, Sailing Fundamentals has been extensively pretested by ASA professional instructors to ensure that it offers the fastest, easiest, most systematic way to learn basic sailing and basic coastal cruising. This book covers every aspect of beginning sailing—from hoisting sail to docking and anchoring—and specifically prepares the learner to qualify for sailing certification according to international standards. Widely acclaimed author Gary Jobson has won several major races, including the 1977 America’s Cup victory as tactician aboard Courageous. He was head sailing coach at the US Naval Academy, and has conducted sailing clinics across the country.

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Just Add Water - Katie Ledecky Cover Art

Just Add Water

Just Add Water My Swimming Life by Katie Ledecky

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky. Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming events. At the 2024 Olympics in Paris, she became the most decorated US female Olympian of all time. Time and again, the question is posed to her family, her coaches, and to her—what makes her a champion? Now, for the first time, she shares what it takes to compete at an elite level. Again and again, Ledecky has broken records: those of others and, increasingly, her own. She is both consistent and innovative—consistent at setting goals and shattering them, and innovative in the way she approaches her training. A true competitor, she sets her goals by choosing the ones that feel the scariest. But, crucially, she never sacrifices the joy of competition, even in the face of adversity. Her positive mental outlook and a great support system provides the springboard to her success. Just Add Water charts Ledecky’s life in swimming. It details her start in Bethesda, Maryland, where she played sharks and minnows and first discovered the joy of the pool; her early foray into the Olympics at the tender age of fifteen where, as the youngest member of the American team, she stunned everyone by winning her first gold medal; her time balancing competition and her education at Stanford University; how she developed a champion’s mindset that has allowed her to persevere through so many meets, even under intense pressure; and how she has maintained her dominance in a sport where success depends on milliseconds. You learn how every element of her life—from the support of her family to the tutelage of her coaches, from her childhood spent in summer league swimming to the bright lights of Olympic pools in London, Rio, and Tokyo—set her up to become the champion she is. In the end, Katie’s story is about testing yourself against the difficult, and seeing who you become on the other side.

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Astroball - Ben Reiter Cover Art

Astroball

Astroball The New Way to Win It All by Ben Reiter

NEW YORK TIMES  BESTSELLER • The inside story of the Houston Astros, whose relentless innovation took them from the worst team in baseball to the World Series in 2017 and 2019   “Reiter’s superb narrative of how the team got there provides powerful insights into how organizations—not just baseball clubs—work best.”— The Wall Street Journal Astroball  picks up where Michael Lewis’s acclaimed  Moneyball  leaves off, telling the thrilling story of a championship team that pushed both the sport and business of baseball to the next level. In 2014, the Astros were the worst baseball team in half a century, but just three years later they defied critics to win a stunning World Series. In this book, Ben Reiter shows how the Astros built a system that avoided the stats-versus-scouts divide by giving the human factor a key role in their decision-making. Sitting at the nexus of sports, business, and innovation,  Astroball  is the story of the next wave of thinking in baseball and beyond, at once a remarkable underdog tale and a fascinating look at the cutting edge of evaluating and optimizing human potential.

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Paper Tiger - Tom Coyne Cover Art

Paper Tiger

Paper Tiger An Obsessed Golfer's Quest to Play with the Pros by Tom Coyne

"Think country-club clinic meets Navy Seals training. I will pay any price, bear any burden, leave my home to follow the seasons, build my own swing studio in the basement, construct a practice green in my backyard. . . . Everything the big boys have access to, I want double."  Like most amateur golfers, Tom Coyne had often wondered whether the pros won because they were more talented or because they were more obsessed. Overweight and burdened by a 14 handicap, he decided to find out for himself what it takes to play like a pro. Charting his journey, which included hiring top golf gurus such as Dr. Jim Suttie— Paper Tiger takes readers from the Michelob tournament (a win for Tom) to the Australian Tour—where forty-mile-per-hour winds and a driving rain scare off his Japanese partners. With each chapter, he tracks his weight alongside his handicap, pursuing his dream with a reckless abandon that comes to involve hardcore diets, pricey technology, even psychologists. With echoes of Dead Solid Perfect and Who's Your Caddy? Tom brings his uniquely edgy, deeply human perspective to a game that can simultaneously bring out the best and the worst in everyone who tries to master it.

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Wind Reading Basics for the Tactical Shooter - Frank L Galli Cover Art

Wind Reading Basics for the Tactical Shooter

Wind Reading Basics for the Tactical Shooter by Frank L Galli

Wind reading is the most difficult part of long range precision rifle shooting. We break down the formulas, walk you through using a ballistic computer, and give you all the information in one place. From videos, to useful charts, we make it simple to get started. It’s all about having a plan, and we give you that plan. 

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Understanding the Golf Swing - Manuel de la Torre Cover Art

Understanding the Golf Swing

Understanding the Golf Swing Today's Leading Proponents of Ernest Jones' Swing Principles Presents a Complete System for Better Golf by Manuel de la Torre

For the first time in paperback, this modern classic of golf instruction by renowned teacher Manuel de la Torre (the 1986 PGA Teacher of the Year and the #11 teacher in America as ranked by the editors of Golf Digest in 2007) presents a simpler approach to the golf swing based on Ernest Jones’ principles. Understanding the Golf Swing includes information on the philosophy of the golf swing (with emphasis on the development of a true swinging motion), the most thorough analysis of ball flights available, and analysis of the principles of special shot play (including sand play, pitching, chipping, putting, and playing unusual shots) and the mental side of golf and effective course management. The final chapter offers an organized approach to understanding golf courses and playing conditions. The result is a blend of philosophy and practical advice found in few golf instructional books. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

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The Non-Runner's Marathon Trainer - David A. Whitsett, Forrest A. Dolgener & Tanjala Jo Kole Cover Art

The Non-Runner's Marathon Trainer

The Non-Runner's Marathon Trainer by David A. Whitsett, Forrest A. Dolgener & Tanjala Jo Kole

Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other? The special emphasis on the psychological aspects of endurance activities. You don't have to love to run -- you don't even have to like it -- but you have to realize that you are capable of more than you have ever thought possible. One participant in the program explained it like this: "I'm doing this for me -- not for others or the time clock. I just feel better when I run, plus it helps me to cope with things in general. The skills we've learned in this class don't apply just to marathoning -- they apply to life! Just like you never know what the next step in a marathon will bring, so too, you never know what will happen next in life. But if you don't keep going, you're never going to find out. By staying relaxed, centered, and positive you handle just about anything that comes your way." This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you.

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Captains of Crush Grippers: - Randall J. Strossen Cover Art

Captains of Crush Grippers:

Captains of Crush Grippers: What They Are and How to Close Them by Randall J. Strossen

<p>Dedicated to all who know "it's not a crush . . . it's an obsession," this book has something for everyone interested in grippers. Captains of Crush Grippers inspire passion, and this is the book that traces their history, outlines gripper basics, and gives you training information that is proven to work.</p>

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The Back Roads to March - John Feinstein Cover Art

The Back Roads to March

The Back Roads to March The Unsung, Unheralded, and Unknown Heroes of a College Basketball Season by John Feinstein

Thirty years ago after changing the sports book landscape with his mega-hit, A Season on the Brink , #1 New York Times bestselling author John Feinstein returns to his first love--college basketball--with a fascinating and compelling journey through a landscape of unsung, unpublicized and often unknown heroes of Division-1 college hoops.      John Feinstein has already taken readers into the inner circles of top college basketball programs in The Legends Club . This time, Feinstein pulls back the curtain on college basketball's lesser-known Cinderella stories--the smaller programs who no one expects to win, who have no chance of attracting the most coveted high school recruits, who rarely send their players on to the NBA.      Feinstein follows a handful of players, coaches, and schools who dream, not of winning the NCAA tournament, but of making it past their first or second round games. Every once in a while, one of these coaches or players is plucked from obscurity to continue on to lead a major team or to play professionally, cementing their status in these fiercely passionate fan bases as a legend. These are the gifted players who aren't handled with kid gloves--they're hardworking, gritty teammates who practice and party with everyone else.      With his trademark humor and invaluable connections, John Feinstein reveals the big time programs you've never heard of, the bracket busters you didn't expect to cheer for, and the coaches who inspire them to take their teams to the next level.

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Ammunition, Demystified - Jeff Siewert Cover Art

Ammunition, Demystified

Ammunition, Demystified The (non) Bubba's Guide to How Ammo Really Works by Jeff Siewert

Ammunition, Demystified is Hatcher’s Notebook for the twenty-first century. It’s a “soft” technical document intended for small caliber ammunition design and production engineers, as well as more advanced shooters and reloaders who want a more in-depth understanding of how guns and ammunition work and interact with one another. There is very little that is truly simple about small arms ammunition due to the enormous stresses to which the bullet and cartridge case structures are subjected during the firing process and the nonlinear material properties of these ammunition components. Ammunition Demystified untangles these interactions and will help put you on the path of increased understanding of a simple yet complex topic. This book encapsulates the technical knowledge acquired on bullets, cartridge cases, barrels, and ammunition testing over a career spanning four decades. It is a useful reference for shooters, reloaders, and “ammo guys” to assist them when they troubleshoot the mechanical and dispersion performance of their firearms and ammunition. Ammunition Demystified topics covered are • cartridge cases and case-chamber interaction • propellants and interior ballistics • projectile design, aerodynamics, and stability • trajectory, dispersion, accuracy • barrel: manufacture, fatigue life • ammunition: pressure and velocity testing, and load development www.bulletology.com

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On Learning Golf - Percy Boomer Cover Art

On Learning Golf

On Learning Golf A Valuable Guide to Better Golf by Percy Boomer

The War & Peace of golf. A quaint old classic from 1946, with an intro by the Duke of Windsor. It's good advice, and seriously, this game has hardly changed a whit in 50 years!

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The Orvis Fly-Fishing Guide - Tom Rosenbauer Cover Art

The Orvis Fly-Fishing Guide

The Orvis Fly-Fishing Guide by Tom Rosenbauer

Now for the first time in ten years, The Orvis Fly-Fishing Guide appears in a revised edition that solidifies its place as the flagship title of the Orvis brand. A best-selling, fully illustrated, and comprehensive book, this large-format volume has been required reading for every angler for nearly three decades. Included here are instructions for tackle selection; casting and presentation; flies and their specific uses; successful techniques on stream, pond, or ocean; and the select tackle, flies, and methods for pursuing every major gamefish in fresh and salt water, from bass to bonefish, tarpon to trout.

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The Trapper's Bible - Eustace Hazard Livingston Cover Art

The Trapper's Bible

The Trapper's Bible The Most Complete Guide on Trapping and Hunting Tips Ever by Eustace Hazard Livingston

Everything You Ever Wanted to Know About Hunting and Trapping! A collection of tips, tactics, and anecdotes from the finest trappers the United States has ever seen, The Trapper’s Bible is an essential reference guide for hunters, trappers, and historians. Taken directly from some of the upmost authorities on the trapping profession, hundreds of photos and illustrations adorn this fascinating compendium. Broken up into sections, this volume details a wide variety of different traps and contains an extensive section outlining the behavior and nature of a long list of animals commonly hunted and trapped. The Trapper’s Bible offers the best of the best — an informative look into life as a trapper. From a complete listing of steel traps to constructing a variety of deadfalls, pens, traps, triggers, and snares, the collected sources take you through the ins and outs of trapping, including practical how-to instructions as well as personal stories and letters from real trappers.

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Bullseye Billiards - Jeremiah Gage Cover Art

Bullseye Billiards

Bullseye Billiards by Jeremiah Gage

Improve your cue ball control by playing Bullseye Billiards! When you can position the cue ball anywhere on the table, how many more balls and racks will you run? Bullseye Billiards is a target game played on a billiard/pool table, designed for beginning and intermediate players to practice cue ball control. You can use Bullseye Billiards to get better at 9-ball, 8-ball, 10-ball, one-pocket, straight pool, rotation, snooker, and many other billiard games. No more need for dull practice drills when you can play against friends or by yourself, and get quality practice at the same time. You won't even realize you are working to improve your skills! This instruction book contains 200 shots, each with a diagram for the line of aim, tip contact, stroke speed, and an instructional hint. Types of shots include: fundamentals, follow, stun, draw, sidespin, universal positioning, rails, scratches, and advanced shots.

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Dances with Marmots : From Mexico to Canada along the Pacific Crest Trail - George Spearing Cover Art

Dances with Marmots : From Mexico to Canada along the Pacific Crest Trail

Dances with Marmots : From Mexico to Canada along the Pacific Crest Trail From Mexico to Canada along the Pacific Crest Trail by George Spearing

Inspiring and entertaining account of a 4300km solo hike from Mexico to Canada along the Pacific Crest Trail. Despite never having hiked before, George Spearing decided to take 'leave of absence' from his job as a firefighter in the New Zealand Fire Service and walk the length of America. Travelling entirely on foot and off road, his five month journey takes him through the desert areas and snowbound High Sierra Nevada of California, the Cascade ranges of Oregon and Washington and finally emerges in the Okanogan Forest of British Columbia, Canada. The diverse mix of Mojave desert, High Sierra snows and the characters and wildlife met along the way, provide an often humorous look at the US and its wilderness through the eyes of a New Zealander. The lively easily read style, along with several images, provides an entertaining and inspiring read for anyone contemplating hiking the Pacific Crest Trail or for anyone who enjoys a good adventure story.

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Blood Feud - Adrian Dater Cover Art

Blood Feud

Blood Feud Detroit Red Wings v. Colorado Avalanche: The Inside Story of Pro Sports' Nastiest and Best Rivalry of Its Era by Adrian Dater

In Blood Feud, Colorado Avalanche beat writer Adrian Dater not only submits that the Red Wings-Avalanche rivalry was the most feverish match-up in recent years, but also that there was none better played. No fewer than twenty players have or will eventually make it to the Hall of Fame; the best scorers were matched up against the best goalies; brilliant coaches could be found on both benches; and two of the league's smartest general managers ruthlessly tried to one-up each other at every NHL trade deadline. Blood Feud is a rollicking story of a fierce, and often violent, rivalry.

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Game Six - Mark Frost Cover Art

Game Six

Game Six Cincinnati, Boston, and the 1975 World Series: The Triumph of America's Pastime by Mark Frost

Boston, Tuesday, October 21, 1975. The Red Sox and the Cincinnati Reds have endured an excruciating three-day rain delay. Tonight, at last, they will play Game Six of the World Series. Leading three games to two, Cincinnati hopes to win it all; Boston is desperate to stay alive. But for all the anticipation, nobody could have predicted what a classic it would turn out to be: an extra-innings thriller, created by one of the Big Red Machine's patented comebacks and the Red Sox's improbable late-inning rally; clutch hitting, heart-stopping defensive plays, and more twists and turns than a Grand Prix circuit, climaxed by one of the most famous home runs in baseball history that ended it in the twelfth. Here are all the inside stories of some of that era's biggest names in sports: Johnny Bench, Luis Tiant, Sparky Anderson, Pete Rose, Carl Yastrzemski--eight Hall of Famers in all--as well as sportscasters and network execs, cameramen, umpires, groundskeepers, politicians, and fans who gathered in Fenway that extraordinary night. Game Six is an unprecedented behind-the-scenes look at what is considered by many to be the greatest baseball game ever played--remarkable also because it was about so much more than just balls and strikes. This World Series marked the end of an era; baseball's reserve clause was about to be struck down, giving way to the birth of free agency, a watershed moment that changed American sports forever. In bestselling author Mark Frost's talented hands, the historical significance of Game Six becomes every bit as engrossing as its compelling human drama.

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Bruce Lee Artist of Life - Bruce Lee &amp; John Little Cover Art

Bruce Lee Artist of Life

Bruce Lee Artist of Life Inspiration and Insights from the World's Greatest Martial Artist by Bruce Lee & John Little

"With rare letters, essays and even poems, the book offers readers a glimpse into the mind and work ethic that drove Lee, as well as a window into his philosophy. -- News China Magazine "

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Intangibles - Joan Ryan Cover Art

Intangibles

Intangibles Unlocking the Science and Soul of Team Chemistry by Joan Ryan

From baseball to biology, an award-winning journalist highlights the power of team chemistry in this "terrific" data-driven investigation of human relationships (Billie Jean King). Does team chemistry actually exist? Is there scientific or mathematical proof? Is team chemistry as real and relevant as on-base percentages and wins above replacement? In Joan Ryan's groundbreaking book we discover that the answer to all of the above is a resounding yes. As Ryan puts it, team chemistry, or the combination of biological and social forces that boosts selfless effort among more players over more days of a season, is what drives sports teams toward a common goal, encouraging the players to be the best versions of themselves. These are the elements of teams that make them "click," the ones that foster trust and respect, and push players to exceed their own potential when they work well together. Team chemistry alone won't win a World Series, but talent alone won't win it, either. And by interviewing more than 100 players, coaches, managers, and statisticians, as well as over five years of extensive research in neuroscience, biology, physiology, and psychology, Ryan proves that the social and emotional state of a team does affect performance. Grit, passion, selflessness, and effort matter -- but never underestimate the power of chemistry.

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Death Grip - Matt Samet Cover Art

Death Grip

Death Grip A Climber's Escape from Benzo Madness by Matt Samet

Death Grip chronicles a top climber's near-fatal struggle with anxiety and depression, and his nightmarish journey through the dangerous world of prescription drugs. Matt Samet lived to climb, and craved the challenge, risk, and exhilaration of conquering sheer rock faces around the United States and internationally. But Samet's depression, compounded by the extreme diet and fitness practices of climbers, led him to seek professional help. He entered the murky, inescapable world of psychiatric medicine, where he developed a dangerous addiction to prescribed medications—primarily "benzos," or benzodiazepines—that landed him in institutions and nearly killed him. With dramatic storytelling, persuasive research data, and searing honesty, Matt Samet reveals the hidden epidemic of benzo addiction, which some have suggested can be harder to quit than heroin. Millions of adults and teenagers are prescribed these drugs, but few understand how addictive they are—and how dangerous long-term usage can be, even when prescribed by doctors. After a difficult struggle with addiction, Samet slowly makes his way to a life in recovery through perseverance and a deep love of rock climbing. Conveying both the exhilaration of climbing in the wilderness and the utter madness of addiction, Death Grip is a powerful and revelatory memoir.

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Martial Arts After 40 - Sang H. Kim Cover Art

Martial Arts After 40

Martial Arts After 40 by Sang H. Kim

Martial Arts After Forty is the first book ever to explore the needs and advantages of the over-forty martial artist. It takes an in-depth look at the realities of training in mid-life including what type of exercises are beneficial and which ones are dangerous, what are the effects of aging and what impact do they have on training, and what types of injuries are common after forty and how can you prevent them? In addition to providing a wealth of fitness and training information, author Sang H. Kim addresses the fact that many older martial artists are looking for something more meaningful than just a good workout. His positive and knowledgeable approach to taking up or continuing martial arts training after 40 is inspiring, reassuring and informative. This book should be read by every adult martial artist regardless of age.

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The Pocket Fishing Basics Guide - Wade Bourne Cover Art

The Pocket Fishing Basics Guide

The Pocket Fishing Basics Guide Freshwater Basics: Hook, Line, and Sinker by Wade Bourne

The Pocket Fishing Basics Guide is a handy reference for any aspiring angler, providing all kinds of questions and basic techniques on freshwater fishing across America. Inside, fishermen will find information about North American fish species, how to find prime fishing spots, safety tips while fishing, selecting appropriate bait, artificial lures and tackle, proper fishing techniques, handling and cleaning fish, and more! Written by an award-winning outdoor writer, this is the essential, pocket-sized guide for any angler hoping to have a bountiful and enjoyable fishing experience.

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Advanced Cruising &amp; Seamanship - American Sailing Cover Art

Advanced Cruising & Seamanship

Advanced Cruising & Seamanship The Official Manual for the American Sailing Association 106 Advanced Cruising Course by American Sailing

Whether you are reading this book and taking the corresponding ASA 106 course or watching a North U webinar– you take your sailing very seriously. Maybe you are studying to be able to venture out to find your own unspoiled cove in which to anchor or to lay back in an exotic port of call. You could be brushing up on an extended multi-day cruise with your family and friends or you might be thinking of making sailing your profession as an ASA Instructor. One thing is for sure, this book will give you a serious boost down the road to becoming a topnotch sailor and confident seaman; a rare and respected person in the world of yachting. You’ll find all this in the 150-page book from the American Association, the world’s leading sailing authority, in association with North U, the leader in performance sail education. You gotta read it!

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Mind Over Golf - Richard H. Coop Cover Art

Mind Over Golf

Mind Over Golf How to Use Your Head to Lower Your Score by Richard H. Coop

Whether you struggle to break 100 or consistently break par, you've already discovered that golf is the most mentally demanding of all sports. Dr. Richard Coop, one of the foremost sports psychologists in the country, has developed a unique mental approach to the game, helping both skilled pros and beginning amateurs alike to play better. Mind Over Golf examines all the demanding psychological challenges of golf and explains in detail how to conquer them. Golfers have discovered that there are ways to lower their scores that go beyond getting tips on their swing and stance. In order to play better, you have to find the key that allows your natural athletic ability to come to the fore, without being impeded by anxiety about making a poor shot. By following Dr. Coop's principles and ideas you'll be in the strongest possible position, both physically and mentally, to put your best swing on each shot. As Payne Stewart says in his foreword to Mind Over Golf, "Not everyone can swing like a tour pro, but most everyone has it within himself or herself to think like one, and Dr. Coop lays the foundation for that within these pages."

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Golden Boy - Paul Hornung Cover Art

Golden Boy

Golden Boy by Paul Hornung

Paul Hornung was football's "Golden Boy" -- handsome, talented, and fabulously successful. He had a great career at Notre Dame, where he won the Heisman Trophy (the only player ever to win it on a team with a losing record). He was the #1 draft pick in the NFL and went to the Green Bay Packers, a terrible team soon transformed by a new head coach, Vince Lombardi. Hornung's Packer teams would become a dynasty, and ten of his teammates (as well as Lombardi) would eventually join him in the Pro Football Hall of Fame. Hornung led the NFL in scoring from 1959 to 1961, setting a single-season scoring record in 1960 that still stands. He was Player of the Year in 1960 and 1961. Hornung always loved the good life. He had girlfriends all across the country, and he was a regular at Toots Shor's and at clubs in Chicago and Los Angeles. A frustrated Lombardi once asked him whether he wanted to be a player or a playboy, and his teammates joked about his Hollywood ambitions. On game days Hornung was always ready to play, but the night after a game -- and sometimes even the night before -- was a different story. For Hornung, the good life came at a price: his gambling cost him a year's suspension from the NFL in 1963. He accepted his punishment, refusing to implicate anyone else, but in this autobiography he reveals just how widespread gambling was in the NFL. However, on the playing field Hornung and his Packer teammates made football history. Bart Starr, Max McGee, Jim Taylor, Ray Nitschke, Jerry Kramer, Jim Ringo, Ron Kramer, Forrest Gregg, Fuzzy Thurston, Willie Davis, Herb Adderley, Willie Wood -- they're all here, and Hornung has great stories to tell about them and about some of their biggest games together. Golden Boy is a must-read for football fans, a colorful, candid slice of pigskin history from one of the game's immortal legends.

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Master Coyote Hunting - Michael Huff Cover Art

Master Coyote Hunting

Master Coyote Hunting by Michael Huff

Both veterans and novices will become better coyote hunters after reading this book written by award-winning author and expert coyote hunting guide, Michael Huff. This is the most detailed and comprehensive coyote hunting book ever written, its chapters include everything needed to master the difficult art of locating and luring coyotes to a gun or camera. Included is information on how to find and gain access to productive properties, select the ideal caliber and firearm, effective use of field shooting supports, successful techniques to use electronic and mouth calls, proper operation of lights for night hunting, organizing a vehicle, creating perfect setups to bring in coyotes, advanced hunting strategies and techniques, making long-range shots, selling pelts for profit, field care and taxidermy. The expertise shared will shave years off your learning curve. This is the author's second book and further authenticates his well-earned reputation as a coyote expert, a reputation formed from years of pursuing scholarly research and hunting and guiding for coyotes across the United States of America. His first book is the award winning, "Understanding Coyotes: The Comprehensive Guide for Hunters, Photographers, and Wildlife Observers."

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Muay Thai Counter Techniques - Christoph Delp Cover Art

Muay Thai Counter Techniques

Muay Thai Counter Techniques Competitive Skills and Tactics for Success by Christoph Delp

This thoroughly revised edition is designed for intermediate and advanced Muay Thai and Mixed Martial Arts fighters and trainers to enhance their counter tactics This in-depth explanation of Muay Thai counter-tactics is the ideal companion for martial arts practitioners looking to improve their technique. Muay Thai is a martial art with a variety of impressive techniques; every attack technique can be countered with a large number of variants. No two fighters will react to an attack in the same way, because while most Muay Thai fighters learn the same basic techniques each fighter will go on to learn a wide variety of secondary techniques and will adapt them to his or her individual fighting style.  In addition to full-color photographs of such well-known Thai boxers as Saiyok Pumphanmuang and Kem Sitsongpeenong demonstrating techniques, this edition includes: • the rules and ceremonial procedures unique to Muay Thai competition • historical and modern techniques • training tips • information on the benefits of training in Thailand—experiencing the art in its country of origin Suitable for Thai boxers as well as mixed martial arts (MMA) fighters, Muay Thai Counter Techniques is a useful addition to the library of anyone seeking to add more techniques into their repertoire and take their training to the next level.

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Out of Thin Air - Michael Crawley Cover Art

Out of Thin Air

Out of Thin Air Running Wisdom and Magic from Above the Clouds in Ethiopia: Winner of the Margaret Mead Award 2022 by Michael Crawley

'Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.' - Adharanand Finn, author of Running with the Kenyans What we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians. 'Ethiopia is a place where I have been told that energy is controlled by angels and demons and where witchdoctors can help you to acquire another runner's power. It is a place where an anonymous runner in the forest told me, miming an imaginary scoreboard and with a completely straight face, that he had dreamt that he would run 10km in 25 minutes. It is a place where they tell me that the air at Mount Entoto will transform me into a 2.08 marathon runner. It is a place, in short, of wisdom and magic, where dreaming is still very much alive.' Why does it make sense to Ethiopian runners to get up at 3am to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top ten fastest marathon times ever? Michael Crawley spent fifteen months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world class marathon runners, in order to answer these questions. Follow him into the forest as he attempts to keep up and get to the heart of their success.

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Golf Flow - Gio Valiante Cover Art

Golf Flow

Golf Flow by Gio Valiante

Because of the level of precision required for excellence, combined with its sensitivity to a golfers’ psychological state, golf is the most mental of all games. Thus a strong mental game is like having an extra club in your bag, as clear thinking translates directly to your scorecard. The principles in Golf Flow have enabled Dr. Gio Valiante, the PGA Tour’s most prolific performance consultant, to coach his players to over 50 professional wins in the past decade. Golf Flow will help you harness your mind and focus your thoughts so you can enter the elusive zone – known in psychological circles as a flow state – in which time slows down, awareness increases, focus intensifies, and golf becomes effortless. PGA Tour champions Matt Kuchar, Justin Rose, Camilo Villegas, Vijay Singh and many other pros, as well as amateur golfers around the world, have benefitted from developing their Golf Flow tools with the help of Dr. Valiante. Actual accounts of conquering mental obstacles by adopting a confident and clear mind-set can be found throughout the book.

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Powerlifting - Dan Austin Cover Art

Powerlifting

Powerlifting The complete guide to technique, training, and competition by Dan Austin

The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, winner of 10 world powerlifting championships and 18 national championships, teams with strength and conditioning expert Dr. Bryan Mann to offer the most comprehensive powerlifting resource available. This no-nonsense approach to training and competing in the sport offers over 100 exercises that promote the development of the three primary movements—the squat, bench press, and deadlift—and their related supplemental exercises. Dynamic warm-up routines and recovery techniques get you primed for training, making it a one-stop guide to powerlifting success. The second edition has been updated to address female powerlifters and includes a 14-week competition program, six gender- and exercise-specific training programs, as well as three 8-week off-season training programs. Precompetition checklists give you at-a-glance guides for tasks to complete and items to bring to the meet. Powerlifting also equips you to fuel for maximum production, providing examples of the best sources of protein and carbohydrates and information on preworkout drinks and common supplements. The psychological side of the sport is addressed with mental health advice and visualization tools and recommendations to use both during training and competition as well as during personal time. Based on the latest in exercise research and science, Powerlifting is an indispensable resource for competitive lifters or recreational gym enthusiasts looking to take their lifting to another level, making Powerlifting the ticket to a new max. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

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