iBooks Top Sports Ebooks

The most popular and best selling sports ebooks at the Apple iBookstore. Chart of the sports and outdoors iBook best sellers updated daily.

Chart of the top sports ebook best sellers was last updated:

Related Charts: best selling sports audiobooks and top sports movies.

Sports Ebook Best Sellers

Top Sports Ebook Best Sellers Chart

1

The Boys in the Boat - Daniel James Brown Cover Art

The Boys in the Boat

The Boys in the Boat Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics by Daniel James Brown

The #1 New York Times –bestselling story about the American Olympic rowing triumph  in Nazi Germany—from the author of Facing the Mountain . Soon to be a major motion picture directed by George Clooney For readers of Unbroken , out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest.

2

The Mamba Mentality - Kobe Bryant Cover Art

The Mamba Mentality

The Mamba Mentality How I Play by Kobe Bryant

The Mamba Mentality: How I Play is Kobe Bryant’s personal perspective of his life and career on the basketball court and his exceptional, insightful style of playing the game—a fitting legacy from the late Los Angeles Laker superstar. In the wake of his retirement from professional basketball, Kobe “The Black Mamba” Bryant decided to share his vast knowledge and understanding of the game to take readers on an unprecedented journey to the core of the legendary “Mamba mentality.” Citing an obligation and an opportunity to teach young players, hardcore fans, and devoted students of the game how to play it “the right way,” The Mamba Mentality takes us inside the mind of one of the most intelligent, analytical, and creative basketball players ever. In his own words, Bryant reveals his famously detailed approach and the steps he took to prepare mentally and physically to not just succeed at the game, but to excel. Readers will learn how Bryant studied an opponent, how he channeled his passion for the game, how he played through injuries. They’ll also get fascinating granular detail as he breaks down specific plays and match-ups from throughout his career. Bryant’s detailed accounts are paired with stunning photographs by the Hall of Fame photographer Andrew D. Bernstein. Bernstein, long the Lakers and NBA official photographer, captured Bryant’s very first NBA photo in 1996 and his last in 2016—and hundreds of thousands in between, the record of a unique, twenty-year relationship between one athlete and one photographer. The combination of Bryant’s narrative and Bernstein’s photos make The Mamba Mentality an unprecedented look behind the curtain at the career of one of the world’s most celebrated and fascinating athletes.

3

Tenth Legion - Tom Kelly Cover Art

Tenth Legion

Tenth Legion
by Tom Kelly

Tenth Legion  has long been considered the greatest - and most hilarious - book on turkey hunting. Yet until now it was only available in a privately published edition. Many people who hunt turkeys do so with an attention to detail, a regard for strategy, tactics, and operations, and a disregard for personal comfort and convenience that ranks second only to war. As for all cultists, it never occurs to them that they may be anachronisms. Supremely unconscious of the rest of the world, blind and deaf to logic and reason, they walk along their different roads in step to the music of their different drums.

4

Zen Golf - Joseph Parent Cover Art

Zen Golf

Zen Golf Mastering the Mental Game by Joseph Parent

A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

5

Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf - Ben Hogan, Herbert Warren Wind & Anthony Ravielli Cover Art

Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf

Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf by Ben Hogan, Herbert Warren Wind & Anthony Ravielli

A timeless classic with nearly one million copies in print,  Ben Hogan’s Five Lessons  outlines the building blocks of winning golf from one of the all-time masters of the sport—fully illustrated with drawings and diagrams to improve your game instantly.

6

Winning Fixes Everything - Evan Drellich Cover Art

Winning Fixes Everything

Winning Fixes Everything
How Baseball's Brightest Minds Created Sports' Biggest Mess by Evan Drellich

The reporter who broke the Houston Astros' cheating scandal reveals how a baseball team could so dramatically descend into corruption, with never-before-told details of a broken management culture, the once-revered leaders who enabled it and the scandal itself. Baseball, that old romantic game, has been defaced and consumed by corporate America. As Moneyball-thinking and Ivy League graduates grabbed hold of the sport, the Astros set out to build a cost-efficient winning machine on the principles of the outside business world, squeezing every dollar out of every transaction, player and employee. In less than a decade, ex-Astros general manager Jeff Luhnow helped revolutionize the game. He created an environment that led to one of the worst cheating scandals in baseball history, a Shakespearean tragedy of innovation and failed change management. Through years of extensive interviews, former Houston Chronicle beat writer Evan Drellich, now a national writer for The Athletic, delivers the definitive account of baseball’s most controversial franchise and how a modern baseball team truly works—without the usual myth-spinning. Drellich reveals the rise and fall of the Astros to be a collision of subcultures. The team’s top boss was a former McKinsey consultant who lived on the bleeding edge with no guardrails. He hired outsider after outsider to change the organization as quickly and cheaply as possible. The wins piled up, and so did the cash for the billionaire owner with a checkered business past. But not even a World Series title could cover up the rot. All of it came at a cost to fans, employees, and the sport on a whole. But as Winning Fixes Everything makes clear, “The Astros Way” isn’t going anywhere. Drellich uses the saga of the Astros’ scandal to detail the evolution of baseball itself.

7

The Four Foundations of Golf - Jon Sherman Cover Art

The Four Foundations of Golf

The Four Foundations of Golf How to Build a Game That Lasts a Lifetime by Jon Sherman

#1 Amazon Golf Book Best-Seller Lower Your Scores, Increase Enjoyment Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever. Whether you are a complete beginner or an advanced player, The Four Foundations of Golf will give you the blueprint to build a stronger, longer-lasting game. This is not your typical, fluffy golf guide that leaves all the important details out. Since 2015, Practical Golf has been one of the top online game-improvement resources for golfers. Jon Sherman has written hundreds of articles, sharing his perspective as a “player-coach.” You can finally get all of the methods he’s used to become a scratch golfer and coach other golfers in one complete guide. Every golfer wants to know the secrets to golf. But they are always looking in the wrong places. There are four foundations to building a successful game - expectation management, strategy, practice, and a sharp mental game. In each of these sections, you will receive tangible and actionable advice. In this book, you will learn how to: • Become a happier, more fulfilled golfer through expectation management • Understand how scoring truly occurs and use modern data analytics to lower your handicap efficiently • Learn a strategic framework a golfer of any level can quickly adopt - pick smarter targets with every club in your bag and    watch your scores drop overnight • How to practice efficiently. Get detailed, step-by-step instructions on methods that will increase your skills and finally       transfer your practice range game to the course • Improve your swing without thinking about your technique • The secrets to increasing your distance used by touring pros and elite amateurs • Use statistics to customize your practice sessions and strategy • Learn mental techniques to calm yourself, build routines, and stand over the ball with more confidence • And much, much more Finally, you will no longer have to feel like you are lost and alone in your golf game. The Four Foundations will teach you how to be your own coach, and not waste time on methods that don’t work. Stop listening to your friend’s questionable tips and learn what all the greats have figured out. If you like detailed, straightforward information with plenty of examples, you will love this book. It will reshape how you think about golf entirely and give you the tools and strategies to transform your entire game.

8

Hornady 11th Edition Handbook of Cartridge Reloading - Hornady Manufacturing Company Cover Art

Hornady 11th Edition Handbook of Cartridge Reloading

Hornady 11th Edition Handbook of Cartridge Reloading by Hornady Manufacturing Company

Filled with the latest Hornady bullets, along with new cartridges, powders and more, the 11th Edition Hornady Handbook of Cartridge Reloading builds off 50-plus years of history since its inception. Filled with hand loading techniques, bullet information and reloading data, it's a one-stop shop for support of Hornady component bullets. New cartridges include the latest efficient and accurate Hornady developments like the 6mm ARC, match-winning 6mm Creedmoor and high-powered 6.5 PRC and 300 PRC. Other recent cartridge offerings like the 224 Valkyrie, 350 Legend and 28 Nosler are included, along with the additions of the 5.45x39mm, 300 Norma Magnum and 450 Rigby. Many new or previously not included powders have been added including IMR 4955 & 8133, StaBall 6.5, Shooters World Precision and Tactical Rifle, Vihtavouri N-530, N-565 and N-570, Norma 217, CFE BLK, Accurate No. 11FS, 2200 and 4100, Reloader 16 and Ramshot LRT. Other recent additions like Reloader 23, 26 and 33, Accurate LT-30 and Power Pro 300 MP have been expanded. Numerous new Hornady bullets make an appearance, including the new A-Tip® Match and new additions in the ELD-X®, ELD® Match, GMX®, FTX®, Sub-X® and more.

9

Tom Kelly E-Book Bundle 1 - Tom Kelly Cover Art

Tom Kelly E-Book Bundle 1

Tom Kelly E-Book Bundle 1 by Tom Kelly

Tom Kelly E-Book Bundle 1 Tenth Legion Dealer’s Choice Better on a Rising Tide The Season

10

Ball Four - Jim Bouton Cover Art

Ball Four

Ball Four
by Jim Bouton

The 50th Anniversary edition of “the book that changed baseball” (NPR), chosen by Time magazine as one of the “100 Greatest Non-Fiction” books.   When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold, and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries.   Almost everyone else, however, loved Ball Four . Fans liked discovering that athletes were real people—often wildly funny people. David Halberstam, who won a Pulitzer for his reporting on Vietnam, wrote a piece in Harper’s that said of Bouton: “He has written . . . a book deep in the American vein, so deep in fact that it is by no means a sports book.”   Today Ball Four has taken on another role—as a time capsule of life in the sixties. “It is not just a diary of Bouton’s 1969 season with the Seattle Pilots and Houston Astros,” says sportswriter Jim Caple. “It’s a vibrant, funny, telling history of an era that seems even further away than four decades. To call it simply a ‘tell all book’ is like describing The Grapes of Wrath as a book about harvesting peaches in California.”   Includes a new foreword by Jim Bouton's wife, Paula Kurman   “An irreverent, best-selling book that angered baseball’s hierarchy and changed the way journalists and fans viewed the sports world.” — The Washington Post

11

Hank Haney's Essentials of the Swing - Hank Haney Cover Art

Hank Haney's Essentials of the Swing

Hank Haney's Essentials of the Swing A 7-Point Plan for Building a Better Swing and Shaping Your Shots by Hank Haney

"Hank knows more about ball flight and what controls it than anyone in the game." ?Masters and British Open champion Mark O'Meara Get back to basics and build your best possible golf swing Lots of golf instructors can show you tricks to correct a hook or to stop hitting the ball fat, but these are just quick fixes that leave you with a swing built on mistakes. In Hank Haney's Essentials of the Swing, the world's premier expert on the golf swing takes you back to step one to master the essentials and build a complete, powerful, and consistent swing that will improve your game quickly and keep you playing better for years to come. This step-by-step guide brings you the same careful analytical approach that Hank has shared with the hundreds of touring pros who have been his students ? including the world's #1 golfer. It walks you through every aspect of your swing, from grip to contact to follow-through, and shows you how to analyze ball flight to shape your shots and put the ball where you want it more frequently and with much more consistency. Packed with helpful pictures, invaluable practice tips, and insightful pointers on everything from club selection to the difference between a good miss and a bad miss, Hank Haney's Essentials of the Swing is the resource you need to hit the top of your game and stay there.

12

Baseball Prospectus 2023 - Baseball Prospectus Cover Art

Baseball Prospectus 2023

Baseball Prospectus 2023 by Baseball Prospectus

The 2023 edition of The New York Times Bestselling Guide. PLAY BALL! The 28th edition of this industry-leading baseball annual contains all of the important statistics, player predictions and insider-level commentary that readers have come to expect, along with significant improvements to several statistics that were created by, and are exclusive to, Baseball Prospectus, and an expanded focus on international players and teams. Baseball Prospectus 2023 provides fantasy players and insiders alike with prescient PECOTA projections, which The New York Times called “the überforecast of every player’s performance.” With more than 50 Baseball Prospectus alumni currently working for major-league baseball teams, nearly every organization has sought the advice of current or former BP analysts, and readers of Baseball Prospectus 2023 will understand why!

13

Moneyball: The Art of Winning an Unfair Game - Michael Lewis Cover Art

Moneyball: The Art of Winning an Unfair Game

Moneyball: The Art of Winning an Unfair Game by Michael Lewis

Michael Lewis’s instant classic may be “the most influential book on sports ever written” (People), but “you need know absolutely nothing about baseball to appreciate the wit, snap, economy and incisiveness of [Lewis’s] thoughts about it” (Janet Maslin, New York Times). One of GQ's 50 Best Books of Literary Journalism of the 21st Century Just before the 2002 season opens, the Oakland Athletics must relinquish its three most prominent (and expensive) players and is written off by just about everyone—but then comes roaring back to challenge the American League record for consecutive wins. How did one of the poorest teams in baseball win so many games? In a quest to discover the answer, Michael Lewis delivers not only “the single most influential baseball book ever” (Rob Neyer, Slate) but also what “may be the best book ever written on business” (Weekly Standard). Lewis first looks to all the logical places—the front offices of major league teams, the coaches, the minds of brilliant players—but discovers the real jackpot is a cache of numbers?numbers!?collected over the years by a strange brotherhood of amateur baseball enthusiasts: software engineers, statisticians, Wall Street analysts, lawyers, and physics professors. What these numbers prove is that the traditional yardsticks of success for players and teams are fatally flawed. Even the box score misleads us by ignoring the crucial importance of the humble base-on-balls. This information had been around for years, and nobody inside Major League Baseball paid it any mind. And then came Billy Beane, general manager of the Oakland Athletics. He paid attention to those numbers?with the second-lowest payroll in baseball at his disposal he had to?to conduct an astonishing experiment in finding and fielding a team that nobody else wanted. In a narrative full of fabulous characters and brilliant excursions into the unexpected, Michael Lewis shows us how and why the new baseball knowledge works. He also sets up a sly and hilarious morality tale: Big Money, like Goliath, is always supposed to win . . . how can we not cheer for David?

14

Training for the New Alpinism - Steve House & Scott Johnston Cover Art

Training for the New Alpinism

Training for the New Alpinism A Manual for the Climber as Athlete by Steve House & Scott Johnston

In Training for the New Alpinism , Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.

15

Unconscious Putting - Dave Stockton & Matthew Rudy Cover Art

Unconscious Putting

Unconscious Putting Dave Stockton's Guide to Unlocking Your Signature Stroke by Dave Stockton & Matthew Rudy

"The Pro Tours' Hottest Coach" ( Golf Digest ) reveals the secrets that helped Phil Mickelson win the 2010 Masters and can utterly transform every player's game. When a resurgent Phil Mickelson won the Tour Championship in September 2009, he was quick to credit a series of simple putting lessons from veteran golf champion and instructor Dave Stockton. As a top coach, Stockton has taught a long list of pro players-including Annika Sorenstam, Yani Tseng (winner of four LPGA tournaments), Adam Scott (Texas Open champion), Hunter Mahan (Phoenix Open champion), and Morgan Pressel (World Ladies Championship of Japan winner)-the putting strategies that finessed their game. Stockton's breakthrough concept is that every player has their own Signature Stroke, which is unconscious. Good putting comes from the mind, Stockton says, not from a series of stiff mechanical positions. With visualization, the right frame of mind, an efficient pre-putt routine, and connection to the individual internal stroke signature, any player can make far more putts. Putting has always been taught as an offshoot to the full swing, when in reality it is far different- almost a different game. Unconscious Putting will help players get out of the rigid, mechanical, overthinking trap. In Unconscious Putting , Stockton shows how players at every handicap level-from pros to weekend golfers-can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target. Readers will also gain invaluable advice on reading greens and equipment. Illustrated throughout and filled with anecdotes about how Stockton's lessons have helped today's leading players, Unconscious Putting is a must-have golf book and a category classic-in-the-making.

16

Round Zero - Andy Phillips Cover Art

Round Zero

Round Zero Inside the NFL Draft by Andy Phillips

The must-read comprehensive inside look into the NFL Draft, football's most fascinating and integral piece of its puzzle. Millions of people watching globally, hundreds of hopeful athletes and their families on pins and needles waiting, and billion-dollar football franchises making strategic decisions--the NFL Draft is a BIG deal. Round Zero is a close look at one of sport's most thrilling procedure.   As a player for the Green Bay Packers and writer for the Pro Football Hall of Fame, Andy Phillips fills Round Zero with revealing anecdotes and unexpected insights from coaches, general managers, agents, players, and more leading up to and during the Draft itself. This behind-the-scenes look aims to capture the big event beyond its grand pageantry and multi-million-dollar deals.

17

Legacy - James Kerr Cover Art

Legacy

Legacy by James Kerr

When the going gets tough, the tough start changing. Difficult times call for different solutions. In his global bestseller, Legacy , James Kerr goes deep into the heart of the world's most successful team, the New Zealand All Blacks, to help understand what it takes to bounce back from adversity and still reach the top. It is a book about leading a team or an organisation - but, more importantly, about leading a life. The kind of life that you want to lead. In today's volatile, uncertain, complex and ambiguous environment, personal leadership has never been more relevant and Legacy goes to the heart of how great leaders - and we are all leaders - 'reboot' and reframe their future. It is a truly life-defining read that addresses the big questions - values, vision, mindset and purpose - that, when answered, build the foundation for resilience, excellence and sustained success. This book will change your life. Champions do extra. They sweep the sheds, follow the spearhead, and keep a blue head. They are good ancestors and plant trees they'll never see.

18

How I Play Golf - Tiger Woods Cover Art

How I Play Golf

How I Play Golf by Tiger Woods

For the first time, champion Tiger Woods reveals the five secrets to his amazing success - a combination of physical, metaphysical and psychological practices he uses daily to keep his game in top shape.

19

Eleven Rings - Phil Jackson & Hugh Delehanty Cover Art

Eleven Rings

Eleven Rings The Soul of Success by Phil Jackson & Hugh Delehanty

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values. Jackson was tagged as the “Zen master” half in jest by sportswriters, but the nickname speaks to an important truth: this is a coach who inspired, not goaded; who led by awakening and challenging the better angels of his players’ nature, not their egos, fear, or greed. This is the story of a preacher’s kid from North Dakota who grew up to be one of the most innovative leaders of our time. In his quest to reinvent himself, Jackson explored everything from humanistic psychology and Native American philosophy to Zen meditation. In the process, he developed a new approach to leadership based on freedom, authenticity, and selfless teamwork that turned the hypercompetitive world of professional sports on its head. In Eleven Rings , Jackson candidly describes how he: • Learned the secrets of mindfulness and team chemistry while playing for the champion New York Knicks in the 1970s • Managed Michael Jordan, the greatest player in the world, and got him to embrace selflessness, even if it meant losing a scoring title • Forged successful teams out of players of varying abilities by getting them to trust one another and perform in sync • Inspired Dennis Rodman and other “uncoachable” personalities to devote themselves to something larger than themselves • Transformed Kobe Bryant from a rebellious teenager into a mature leader of a championship team. Eleven times, Jackson led his teams to the ultimate goal: the NBA championship—six times with the Chicago Bulls and five times with the Los Angeles Lakers. We all know the legendary stars on those teams, or think we do. What Eleven Rings shows us, however, is that when it comes to the most important lessons, we don’t know very much at all. This book is full of revelations: about fascinating personalities and their drive to win; about the wellsprings of motivation and competition at the highest levels; and about what it takes to bring out the best in ourselves and others.

20

Paper Tiger - Tom Coyne Cover Art

Paper Tiger

Paper Tiger An Obsessed Golfer's Quest to Play with the Pros by Tom Coyne

"Think country-club clinic meets Navy Seals training. I will pay any price, bear any burden, leave my home to follow the seasons, build my own swing studio in the basement, construct a practice green in my backyard. . . . Everything the big boys have access to, I want double."  Like most amateur golfers, Tom Coyne had often wondered whether the pros won because they were more talented or because they were more obsessed. Overweight and burdened by a 14 handicap, he decided to find out for himself what it takes to play like a pro. Charting his journey, which included hiring top golf gurus such as Dr. Jim Suttie— Paper Tiger takes readers from the Michelob tournament (a win for Tom) to the Australian Tour—where forty-mile-per-hour winds and a driving rain scare off his Japanese partners. With each chapter, he tracks his weight alongside his handicap, pursuing his dream with a reckless abandon that comes to involve hardcore diets, pricey technology, even psychologists. With echoes of Dead Solid Perfect and Who's Your Caddy? Tom brings his uniquely edgy, deeply human perspective to a game that can simultaneously bring out the best and the worst in everyone who tries to master it.

21

High-Intensity Training the Mike Mentzer Way - Mike Mentzer & John R. Little Cover Art

High-Intensity Training the Mike Mentzer Way

High-Intensity Training the Mike Mentzer Way by Mike Mentzer & John R. Little

A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.

22

Hidden Mountains - Michael Wejchert Cover Art

Hidden Mountains

Hidden Mountains Survival and Reckoning After a Climb Gone Wrong by Michael Wejchert

The story of a climbing adventure gone wrong in a remote Alaskan mountain range, the impossible rescue attempt that followed, and the fraught cost of survival In 2018, two couples set out on an expedition to Alaska’s Hidden Mountains, one of the last wild ranges in North America. A rarity in modern climbing, the peaks were nearly unexplored and untouched, a place where few people had ever visited and granite spires still awaited first ascents. Inspired by generations of daring alpinists before them, the four friends were now compelled to strike out into uncharted territory themselves. This trip to the Hidden Mountains would be the culmination of years of climbing together, promising to test the foursome’s skill and dedication to the sport. But as they would soon discover, no amount of preparation can account for the unknowns of true wilderness. As they neared the top of an unclimbed peak, rockfall grievously injured one of the team while he was out of sight, leaving him stranded and in critical condition. Over the course of the next nine hours, the other three climbers worked to reach their companion. What followed was a pulse-pounding rescue attempt by Alaska’s elite pararescue jumpers in one of the most remote regions in the country—raising difficult questions about wilderness accessibility, technology’s role in outdoor adventure, and what it means to weigh risk against the siren song of the mountains. With visceral prose, Michael Wejchert recounts the group’s rescue and traces the scars left in the wake of life-altering trauma. Weaving the history and evolution of rock and alpine climbing with outside tales of loss and survival in the mountains, Wejchert gives a full picture of the reward—and cost—of following your passions in the outdoors.

23

All the Time in the World - John Gierach Cover Art

All the Time in the World

All the Time in the World by John Gierach

Discover the answer to life’s most pressing problems through the joy of fly-fishing from master philosopher John Gierach. Once again, John Gierach tells the world why the pastime of fly-fishing makes so much sense—except when it doesn’t. In sparkling prose, with more than a touch of humor, he recalls the joys of landing that trout he’s been watching for the last hour—and then losing an even fatter one a little later. Joy and frustration mix in Gierach’s latest appreciation of the fly-fishing life as he takes us from his home waters on the Front Range of the Rockies in Colorado to fishing meccas all over North America. From fishing lodges in Alaska to memories of the local creek in the Midwest where he grew up, Gierach reminds us about the indispensability of the natural world around us.

24

Bigger Leaner Stronger - Michael Matthews Cover Art

Bigger Leaner Stronger

Bigger Leaner Stronger The Simple Science of Building the Ultimate Male Body by Michael Matthews

The International Bestselling Workout Book for Men Is this a bodybuilding book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not. But is it an exercise book (and nutrition book) that’ll show you exactly how to eat and exercise to gain 25-to-35 pounds of lean muscle and lose just as much fat (or even more)? Yes. And faster than you probably think possible, or your money back. Because here’s the deal: Muscle building and fat loss aren’t nearly as complicated as you’ve been led to believe. You don't need to: Obsess over "clean eating" and avoiding "bad" or “unhealthy” foods like sugar, meat, and bread. Some foods are just more nutritious than and should be eaten more frequently than others. That's it. You don't need to: Constantly change up your fitness routine. A little of the right variability in your exercise is productive, but more than that is obstructive. You don't need to: Spend a couple of hours in the gym every day grinding through punishing strength training workouts. Sweating buckets, getting really sore, training until bone-tired . . . all wholly overrated for gaining lean muscle and strength. You don't need to: Slog away on the treadmill. In fact, you don't need to do any cardio exercise at all to shed ugly belly fat and even get six-pack abs. You don't need to: Waste coin on sketchy bodybuilding supplements like fat burners, hormone boosters, and amino acids. Most of these products either haven't been scientifically proven to do what you’re paying for or have been proven outright ineffective. Those are just a few of the harmful fitness lies and myths that keep guys from ever achieving the lean, muscular, and strong body they truly desire. And Bigger Leaner Stronger will teach you something that most men will never know: How to transform your body while eating all of the foods you like and doing just a few challenging (but not grueling) strength training workouts per week. Oh and cardio exercise? Completely optional. Here are just a few of the things you’ll discover inside this workout book for men: The 10 biggest fitness myths and mistakes that keep guys weak, overweight, and confused. For example, “calories are all that matters,” “carbs and sugars make you fat and unhealthy,” and “some guys just don’t have the genetics to build muscle effectively.” The primary driver of muscle growth that literally forces your muscles to get bigger and stronger. And no, it has nothing to do with “muscle confusion,” “functional training,” or any other pseudoscientific fitness nonsense. How to create meal plans for building muscle and losing fat with all of the foods you love so you never feel starved, deprived, or like you're "on a diet" (and especially a “bodybuilding diet”). 12 months of done-for-you, paint-by-numbers resistance training workouts for building a full chest, wide back, powerful legs, and bulging arms . . . in only 3-to-5 hours of weight training per week. A no-BS guide to fitness supplements that’ll save you hundreds if not thousands of dollars on useless (and sometimes even dangerous) pills, powders, and potions for fat loss, muscle gain, and the rest of it. And that’s not all, either . . . 338 peer-reviewed scientific studies support the Bigger Leaner Stronger system of eating, training, and recovering for losing fat and building muscle and strength. Bigger Leaner Stronger has sold over 600,000 copies in 16 different languages and is regularly revised based on the latest findings in nutrition and exercise research (four editions released and counting!). It’s also backed by a “No Return Necessary” money-back guarantee that works like this: if you’re unsatisfied with this fitness book or program for any reason, let the author know, and you’ll get a full refund on the spot. So, here’s the bottom line: You can get that head-turning “Hollywood hunk” body without following a bland, boring, bodybuilding diet and without doing exhausting weightlifting workouts you hate. And this exercise book shows you how. Get your copy now, and start your journey to a bigger, leaner, and stronger you.

25

Ty and The Babe - Tom Stanton Cover Art

Ty and The Babe

Ty and The Babe Baseball's Fiercest Rivals: A Surprising Friendship and the 1941 Has-Beens Golf Championship by Tom Stanton

Tom Stanton's Ty and The Babe tells of the incredible saga of baseball's fiercest rivals, the forging of a surprising friendship, and the battle for the 1941 Has-Beens Golf Championship Early in the twentieth century, fate thrust a young Babe Ruth into the gleaming orbit of Ty Cobb. The resulting collision produced a dazzling explosion and a struggle of mythic magnitude. At stake was not just baseball dominance, but eternal glory and the very soul of a sport. For much of fourteen seasons, the Cobb-Ruth rivalry occupied both men and enthralled a generation of fans. Even their retirement from the ball diamond didn't extinguish it. On the cusp of America's entry into World War II, a quarter century after they first met at Navin Field, Cobb and Ruth rekindled their long-simmering feud-this time on the golf course. Ty and Babe battled on the fairways of Long Island, New York; Newton, Massachusetts; and Grosse Ile, Michigan; in a series of charity matches that spawned national headlines and catapulted them once more into the spotlight. Ty and The Babe is the story of their remarkable relationship. It is a tale of grand gestures and petty jealousies, superstition and egotism, spectacular feats and dirty tricks, mind games and athleticism, confrontations, conflagrations, good humor, growth, redemption, and, ultimately, friendship. Spanning several decades, Ty and The Babe conjures the rollicking cities of New York, Boston, and Detroit and the raucous world of baseball from 1915 to 1928, as it moved from the Deadball days of Cobb to the Lively Ball era of Ruth. It also visits the spring and summer of 1941, starting with the Masters Tournament at Augusta National, where Cobb formally challenged Ruth, and continuing with the golf showdown that saw both men employ secret weapons. On these pages, author Tom Stanton challenges the stereotypes that have cast Cobb forever as a Satan and Ruth as a Santa Claus. Along the way, he brings to life a parade of memorable characters: Bobby Jones, Walter Hagen, Grantland Rice, Tris Speaker, Lou Gehrig, Will Rogers, Joe DiMaggio, a trick shot–shooting former fugitive, and a fifteen-year-old caddy with an impeccable golf lineage. No other ball players dominated their time as formidably as Ty Cobb and Babe Ruth. Even today, many decades since either man walked this earth, they tower over the sport. Who was better? Who was the greatest? Those questions followed them throughout their baseball careers, into retirement, and onto the putting greens. That they linger yet is a testament to their talents and personalities.

26

Net Gains - Ryan O'Hanlon Cover Art

Net Gains

Net Gains Inside the Beautiful Game's Analytics Revolution by Ryan O'Hanlon

An in-depth examination of the rise of analytics in soccer and the wild experiments unfolding around the world in the beautiful game Net Gains: Inside the Beautiful Game’s Analytics Revolution takes readers on a tour across the world and throughout soccer history, introducing the many people who have attempted to shine a light onto and innovate a sport that, in many ways, is still stuck in the Dark Ages. This deep dive into the rise of analytics in soccer—a sport where tradition reigns supreme—shows how revolutionary tactics and underexplored metrics are breaking the beautiful game wide open.             By exploring how massive institutions built on billions of dollars can function for so long without any kind of introspection—and what happens when people from the outside attempt to question the status quo—author Ryan O'Hanlon, staff writer at ESPN, shows how time and again experts, managers, coaches, players, and fans feel they know the best approach for any given team or player, and yet get undermined by the complexity of the game—and human behavior.             To tell this globe-trekking story, O'Hanlon takes readers inside the front offices and analytics departments of the top professional leagues’ most cutting-edge clubs and profiles a misfit cast of number-crunchers, behavioral economists, tech insiders, and managers all working to move beyond the philosophical side of soccer and uncover the hard truths behind possession, goals, and developing talent. 

27

The Keys to the Effortless Golf Swing: Curing Your Hit Impulse in Seven Simple Lessons - Michael McTeigue Cover Art

The Keys to the Effortless Golf Swing: Curing Your Hit Impulse in Seven Simple Lessons

The Keys to the Effortless Golf Swing: Curing Your Hit Impulse in Seven Simple Lessons Golf Instruction for Beginners and Intermediate Golfers by Michael McTeigue

Most golf instruction books are written by famous performers about how they personally swing the club, and there's no doubt the better ones can be helpful-especially if you share the authors's athleticism, ambition, appetite for work, and opportunities for practice and play. This book was written by a very bright but at the time unfamous young teacher whose daily bread depended on delivering permanently decent-to-good golf games to averagly endowed people with no interest in becoming slaves to the sport. He became so successful at that in his immediate community that his pupils demanded he put the system on paper for their constant reference and reminder. He called the result The Keys to the Effortless Golf Swing, and sent it to a number of star players, one of whom passed it on to me. After one quick reading I believed that the book would help so many other existing and would-be golfers to such an extent that it just had to be made available nationally. Jim McQueen, one of the world's top golf artists and a former professional, fully shared those sentiments and agreed to do the illustrations, and the nation's leading golf book publisher became an enthusiastic third party. The key to Michael McTeigue's success with his thousands of pupils af all sizes, shapes, ages and ability levels in California, and the beauty of this book, is the clarity and simplicity and the supremely logical sequentiality of its approach to the golf swing. Follow the easily mastered steps or Keys in the recommended order and with a reasonable degree of patience, and in a remarkably short time, you will be experiencing entirely new sensations of both accurate striking and effortless power. Encouraged by those - and the accompanying evaporation of confusion - you will persist with these simple and clear cut moves until they become thoroughly muscle-memorized. At that point, you will be swinging the golf club effectively and with total confidence on every shot entirely by feel, which is the closest you or anyone else will ever come to golf's secret (ask any champion if you doubt that). Gone forever at long last will be the Band-Aids and the gimmicks and all that frustrating stumbling from one fruitless theory to another. If you love golf and want to play better for a lot less effort, then forget Michael McTeigue's fame quotient and work with this little gem of a book. It could make you as big a fan of his as all those happy pupils for whom he originally wrote it. --Ken Bowden. A former editorial director of Golf Digest magazine, Ken Bowden has coauthored more than a dozen golf instrunction books, seven of them with Jack Nicklaus.

28

Relentless - Tim S Grover Cover Art

Relentless

Relentless From Good to Great to Unstoppable by Tim S Grover

For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire. Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In “The Relentless 13,” he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent’s weakness and attack. Grover gives you the same advice he gives his world-class clients—“don’t think”—and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better . . . and how you can too.

29

The MVP Machine - Ben Lindbergh & Travis Sawchik Cover Art

The MVP Machine

The MVP Machine How Baseball's New Nonconformists Are Using Data to Build Better Players by Ben Lindbergh & Travis Sawchik

Move over, Moneyball -- this New York Times bestseller examines major league baseball's next cutting-edge revolution: the high-tech quest to build better players. As bestselling authors Ben Lindbergh and Travis Sawchik reveal in The MVP Machine , the Moneyball era is over. Fifteen years after Michael Lewis brought the Oakland Athletics' groundbreaking team-building strategies to light, every front office takes a data-driven approach to evaluating players, and the league's smarter teams no longer have a huge advantage in valuing past performance. Lindbergh and Sawchik's behind-the-scenes reporting reveals:How undersized afterthoughts José Altuve and Mookie Betts became big sluggers and MVPsHow polarizing pitcher Trevor Bauer made himself a Cy Young contenderHow new analytical tools have overturned traditional pitching and hitting techniquesHow a wave of young talent is making MLB both better than ever and arguably worse to watchInstead of out-drafting, out-signing, and out-trading their rivals, baseball's best minds have turned to out- developing opponents, gaining greater edges than ever by perfecting prospects and eking extra runs out of older athletes who were once written off. Lindbergh and Sawchik take us inside the transformation of former fringe hitters into home-run kings, show how washed-up pitchers have emerged as aces, and document how coaching and scouting are being turned upside down. The MVP Machine charts the future of a sport and offers a lesson that goes beyond baseball: Success stems not from focusing on finished products, but from making the most of untapped potential.

30

Long Range Shooting Handbook - Ryan Cleckner Cover Art

Long Range Shooting Handbook

Long Range Shooting Handbook A Beginner's Guide to Precision Rifle Shooting by Ryan Cleckner

25% of this book's proceeds will be donated to two military charities: the Special Operation Warrior Foundation and the Sua Sponte Foundation.   This book is the complete beginner's guide to long range shooting written in simple every-day language so that it's easy to follow. Included are personal tips and best advice from my years of special operations sniper schooling and experience, and as a sniper instructor.If you are an experienced shooter, this guide will be a resource covering the principles and theory of long range shooting.  This is the preliminary book to help you understand fundamental concepts such as MOA vs Mils and external ballistics, that can be like a trusted resource at the range.Learning to shoot long range isn't that difficult. Once you understand the basics, you can start to master your technique and you'll be hitting targets in no time.   The author has a series of online instructional videos known for their ability to take seemingly complex areas of long range shooting and breaking them down so that they're easy to understand. This book was motivated by the feedback from those videos. The handbook is broken down into three main categories: What it is/How it works, Fundamentals, and How to use it. "What it is/How it works" covers equipment, terminology, and basic principles. "Fundamentals" covers the theory of long range shooting. "How to use it" gives you practical advice on how to implement what you've learned so far to make you a long range shooter.

31

Lords of the Fly - Monte Burke Cover Art

Lords of the Fly

Lords of the Fly Madness, Obsession, and the Hunt for the World-Record Tarpon by Monte Burke

From the bestselling author of  Saban, 4th and Goal,  and  Sowbelly  comes the thrilling, untold story of the quest for the world record tarpon on a fly rod—a tale that reveals as much about Man as it does about the fish. In the late 1970s and early 1980s, something unique happened in the quiet little town on the west coast of Florida known as Homosassa. The best fly anglers in the world—Lefty Kreh, Stu Apte, Ted Williams, Tom Evans, Billy Pate and others—all gathered together to chase the same Holy Grail: The world record for the world’s most glamorous and sought-after fly rod species, the tarpon. The anglers would meet each morning for breakfast. They would compete out on the water during the day, eat dinner together at night, socialize and party.  Some harder than others. The world record fell nearly every year. But records weren’t the only things that were broken. Hooks, lines, rods, reels, hearts and marriages didn’t survive, either. The egos involved made the atmosphere electric. The difficulty of the quest made it legitimate. The drugs and romantic entaglements that were swept in with the tide would finally make it all veer out of control. It was a confluence of people and place that had never happened before in the world of fishing and will never happen again.  It was a collision of the top anglers and the top species of fish which would lead to smashed lives for nearly all involved, man and fish alike. In  Lords of the Fly , Burke, an obsessed tarpon fly angler himself, delves into this incredible moment.  He examines the growing popularity of the tarpon, an amazing fish has been around for 50 million years, can live to 80 years old and can grow to 300 pounds in weight. It is a massive, leaping, bullet train of a fish.  When hooked in shallow water, it produces “immediate unreality,” as the late poet and tarpon obsessive, Richard Brautigan, once described it. Burke also chronicles the heartbreaking destruction that exists as a result—brought on by greed, environmental degradation and the shenanigans of a notorious Miami gangster—and how all of it has shaped our contemporary fishery. Filled with larger-than-life characters and vivid prose,  Lords of the Fly  is not only a must read for anglers of all stripes, but also for those interested in the desperate yearning of the human condition.

32

The Inner Game of Tennis - W. Timothy Gallwey & Zach Kleinman Cover Art

The Inner Game of Tennis

The Inner Game of Tennis The Classic Guide to the Mental Side of Peak Performance by W. Timothy Gallwey & Zach Kleinman

An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . [ The Inner Game of Tennis is] the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)   Master your game from the inside out! This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to • focus your mind to overcome nervousness, self-doubt, and distractions • find the state of “relaxed concentration” that allows you to play at your best • build skills by smart practice , then put it all together in match play Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.

33

Coaching Soccer For Dummies, Mini Edition - Greg Bach & National Alliance for Youth Sports Cover Art

Coaching Soccer For Dummies, Mini Edition

Coaching Soccer For Dummies, Mini Edition by Greg Bach & National Alliance for Youth Sports

Kick-start your soccer coaching skills Volunteering as a youth soccer coach can be a great experience for you and your squad. But what if you've never coached before? Don't worry! This friendly guide offers expert advice on evaluating your players, running drills that make practices fun, and coaching offense and defense. Open the book and find: How to coach your own child What to say to parents in your pre-season meeting How to assign positions Basic drills for beginners Offensive and defensive coaching strategies

34

US Army: Survival Guide - U.S. Army Cover Art

US Army: Survival Guide

US Army: Survival Guide by U.S. Army

Army Survival is the U.S. Army Field Manual 21-76, titled “Survival.” The U.S. Army knows how to train their personnel to survive. Their field manual is the most authoritative guide on survival. This book provides a complete reference guide on basic survival, evasion, first aid and recovery information. If you are an outdoor enthusiast, this book may be essential to your survival. Army Survival includes information on: Psychology of survival Basic survival medicine Shelters Water procurement Edible and medicinal plants Poisonous plants Dangerous animals, snakes, lizards, fish, insects and arachnids Field weapons, tools and equipment Desert survival Tropical survival Cold weather survival Sea survival Direction finding Signaling techniques Predicting weather Ropes and Knots As a lover of the outdoors you may be anywhere in the world. It may be a temperate, tropical, arctic, or sub arctic region. You expect to have all your personal equipment and or other members of your group with you wherever you go. There is, however, no guarantee that’s how your adventure will go. You could find yourself alone in a remote area— with little or no personal gear. This book provides information and describes basic techniques to enable you to survive and return alive should you find yourself in such a situation.

35

Go Like Hell - A J Baime Cover Art

Go Like Hell

Go Like Hell Ford, Ferrari, and Their Battle for Speed and Glory at Le Mans by A J Baime

The epic story also told in the film FORD V. FERRARI: By the early 1960s, the Ford Motor Company, built to bring automobile transportation to the masses, was falling behind. Young Henry Ford II, who had taken the reins of his grandfather’s company with little business experience to speak of, knew he had to do something to shake things up. Baby boomers were taking to the road in droves, looking for speed not safety, style not comfort. Meanwhile, Enzo Ferrari, whose cars epitomized style, lorded it over the European racing scene. He crafted beautiful sports cars, "science fiction on wheels," but was also called "the Assassin" because so many drivers perished while racing them.Go Like Hell tells the remarkable story of how Henry Ford II, with the help of a young visionary named Lee Iacocca and a former racing champion turned engineer, Carroll Shelby, concocted a scheme to reinvent the Ford company. They would enter the high-stakes world of European car racing, where an adventurous few threw safety and sanity to the wind. They would design, build, and race a car that could beat Ferrari at his own game at the most prestigious and brutal race in the world, something no American car had ever done. Go Like Hell transports readers to a risk-filled, glorious time in this brilliant portrait of a rivalry between two industrialists, the cars they built, and the "pilots" who would drive them to victory, or doom.

36

A Good Walk Spoiled - John Feinstein Cover Art

A Good Walk Spoiled

A Good Walk Spoiled Days and Nights on the PGA Tour by John Feinstein

From the author of Raise a First, Take a Knee:  John Feinstein's bestselling classic is "the best-ever account of life on the PGA tour" (Golf Magazine) and a must-read for anyone who loves the game of golf.   Traveling with the golfers on the PGA Tour, Feinstein gets inside the heads of the game's greatest players as well as its struggling wannabes. Meet superstars like Nick Price, who nailed a fifty-foot putt at the seventeenth to win the British Open, and Paul Azinger, who marked his return from a bout with cancer with an emotional appearance at the Buick Open. Go behind the scenes for Davis Love III's unforgettable come-from-behind victory in the Ryder Cup. In golf, Feinstein eloquently relates, the line that separates triumph from disappointment is incredibly fine. "One week you've discovered the secret to the game; the next week you never want to play it again."

37

The Legends Club - John Feinstein Cover Art

The Legends Club

The Legends Club Dean Smith, Mike Krzyzewski, Jim Valvano, and an Epic College Basketball Rivalry by John Feinstein

The riveting inside story of college basketball's fiercest rivalry among three coaching legends—University of North Carolina's Dean Smith, Duke's Mike Krzyzewski, and North Carolina State's Jim Valvano—by the king of college basketball writers, #1 New York Times bestseller John Feinstein On March 18, 1980, the immensely powerful Duke basketball program announced the hiring of its new coach—the man who would resurrect the team, restore glory to Duke, and defeat the legendary Dean Smith, who coached down the road at UNC Chapel Hill and had turned UNC into a powerhouse. Duke's new man was Mike Krzyzewski. The only problem was, no one knew who Krzyzewski was, he had a so-so record in his short time as head coach of Army, and worst of all, no one could even pronounce his name. The announcement caused head scratches . . . if not immediate calls for his head . . . and on this note his career at Duke began.      The table was set nine days later, when on March 27, 1980, Jim Valvano was hired by North Carolina State to be their new head coach. The hiring didn't raise as many eyebrows, but with the exuberant Valvano on board, two new coaches were now in place to challenge Dean Smith—and the most sensational competitive decade in history was about to unfold.      In the skillful hands of John Feinstein, this extraordinary rivalry—and the men behind it—come to life in a unique, intimate way. The Legends Club is a sports book that captures an era in American sport and culture, documenting the inside view of a decade of absolutely incredible competition. Feinstein pulls back the curtain on the recruiting wars, the intensely personal competition that wasn't always friendly, the enormous pressure and national stakes, and the battle for the very soul of college basketball allegiance in a hot-bed area. Getting to the roots of the NCAA goliath that is followed religiously by millions of fans today, Feinstein uses his unprecedented access to all three coaches to paint a portrait only he could conjure. The Legends Club is destined to be one of Feinstein's biggest bestsellers.

38

Coaching Linebackers: By the Experts (Second Edition) - Earl Browning Cover Art

Coaching Linebackers: By the Experts (Second Edition)

Coaching Linebackers: By the Experts (Second Edition) by Earl Browning

In this new edition, twenty top coaches address virtually every aspect of coaching the linebacker. Articles include: • Linebacker Drills and Techniques, Barry Alvarez, University of Wisconsin  • Linebacker Drills and Techniques, Craig Aukerman, Miami University  • Fundamentals of Coaching Linebackers, Jay Bateman, Elon University • Defensive Concepts and Coaching Linebackers, John Chavis, Louisiana State University • Linebacker Drills and Pass Coverage, Bill Doba, Washington State University • Linebacker Techniques and Drills, Mark Gale, Marshall University • Linebacker Play in the 3-4 Defense, Al Groh, University of Virginia • Linebackers in the 4-3 Scheme, Rick Lantz, University of Virginia • Linebacker Techniques and Drills, Mike Major, University of Kentucky • Outside Linebacker Pass Rush Techniques, Bobby Morrison, University of Michigan • Linebacker Play and Defensive Fronts, Fred Pagac, The Ohio State University • Linebacker Fundamentals and Reads, Reggie Johnson, University of Louisville • Basic Linebacker Drills and Techniques, Reggie Johnson, University of Arkansas • Big Plays by Outside Linebackers, Willy Robinson, Fresno State University • Linebacker Techniques and Drills, Jerry Sandusky, Penn State University • Linebacker Techniques and Drills, Bob Simmons, University of Notre Dame • Linebacker Fundamentals Lou Tepper, University of Illinois • Linebacker Drills in the 4-3 Defense, Mike Tressel, University of Cincininnati • Linebacker Fundamentals and Drills, Tyson Veidt, Saint Vincent College • Linebacker Drills and Techniques, Gregg Williams, Houston Oilers

39

Harvey Penick's Little Red Book - Harvey Penick Cover Art

Harvey Penick's Little Red Book

Harvey Penick's Little Red Book Lessons And Teachings From A Lifetime In Golf by Harvey Penick

The twentieth anniversary edition of this classic work—the bestselling golf instruction book of all time and hailed as “the golfer's equivalent of The Elements of Style ” ( The New York Times )—includes a new introduction by a prominent golfer, twenty new illustrations, and never-before-published materials from the Penick family archives. The most beloved golf book of all time, Harvey Penick’s Little Red Book has become required reading for all players and fans of the game, from beginners to seasoned pros. The legendary Harvey Penick, whom Sports Illustrated called the “Socrates of the golf world,” began his golfing career as a caddie in Austin, Texas, at the age of eight, and over the course of nearly a century worked with an amazing array of champions. In this classic book, which is named for the red notebook he always kept, Penick’s simple, direct, practical wisdom pares away the hypertechnical jargon that’s grown up around the golf swing, and lets all golfers, whatever their level, play their best. This twentieth-anniversary edition features a treasure trove of rare images from the Penick family archives, commemorates Penick’s lasting achievement with a moving new foreword by 2012 Ryder Cup captain Davis Love III—whose father learned the game under Penick’s tutelage—and reminds golfers everywhere to “take dead aim.”

40

Jiu-Jitsu University - Saulo Ribeiro Cover Art

Jiu-Jitsu University

Jiu-Jitsu University by Saulo Ribeiro

Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University , Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.

41

Becoming a Supple Leopard 2nd Edition - Kelly Starrett & Glen Cordoza Cover Art

Becoming a Supple Leopard 2nd Edition

Becoming a Supple Leopard 2nd Edition The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett & Glen Cordoza

Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or massage therapist. In Becoming a Supple Leopard , Dr. Kelly Starrett—founder of MobilityWOD —shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wall Street Journal bestseller has been thoroughly revised to make it even easier to put to use. Want to truly understand the principles that guide human movement? Becoming a Supple Leopard lays out a blueprint for moving safely and effectively through life and sport. Want to learn how to apply those principles to specific movements, whether you are doing squats in the gym or picking up a bag of groceries? Hundreds of step-by-step photos show you not only how to perform a host of exercise movements, such the squat, deadlift, pushup, kettlebell swing, clean, snatch, and muscle-up, but also how to correct the common faults associated with those movements. Frustrated because you can’t perform a certain movement correctly due to range of motion restrictions? Breaking the body down into 14 distinct areas, Starrett demonstrates hundreds of mobilization techniques that will help you resolve restrictions and reclaim your mobility. Unsure how to put it all together into a program that addresses your individual needs? This updated edition lays out dozens of prescriptions that allow you to hone in on a specific limitation, a nagging injury, or an exercise fault that you just can’t seem to get right. It even offers a 14-day full-body mobility overhaul. Performance is what drives us as human beings, but dysfunctional movement patterns can bring the human body to an abrupt halt. Often, the factors that impede performance are invisible even to seasoned athletes and coaches. Becoming a Supple Leopard makes the invisible visible. Whether you are a professional athlete, a weekend warrior, or simply someone wanting to live healthy and free from physical restrictions, this one-of-a-kind training manual will teach you how to harness your athletic potential and maintain your body. Learn how to perform basic maintenance on your body, unlock your athletic potential, live pain-free...and become a Supple Leopard. This step-by-step guide to movement and mobility will show you how to: • Move safely and efficiently in all situations • Organize your spine and joints in optimal, stable positions • Restore normal function to your joints and tissues • Accelerate recovery after training sessions and competition • Properly perform strength and conditioning movements like the squat, bench press, pushup, deadlift, clean, and snatch • Build efficient, transferable movement patterns and skill progressions from simple to more advanced exercises • Identify, diagnose, and correct inefficient movement patterns • Treat and resolve common symptoms like low back pain, carpal tunnel, shoulder pain, and tennis elbow • Prevent and rehabilitate common athletic injuries Use mobilization techniques to address short and stiff muscles, soft tissue and joint capsule restriction, motor control problems, and joint range of motion limitations • Create personalized mobility prescriptions to improve movement efficiency

42

Be a Player - Pia Nilsson & Lynn Marriott Cover Art

Be a Player

Be a Player A Breakthrough Approach to Playing Better ON the Golf Course by Pia Nilsson & Lynn Marriott

The founders of the world-renowned VISION54 training program and the authors of the bestselling Every Shot Must Have a Purpose take golf instruction to the next level in this groundbreaking new approach to mastering the game. Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it’s often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing can quickly take your game to a new performance level. Pia Nilsson and Lynn Marriott, founders of VISION54’s groundbreaking and innovative golf program are here to help. Aimed at both the weekend golfer and the advanced player, each chapter presents a series of “human skills”—including assignments, explorations, and mini-lessons—that strip away the complexity surrounding swing technique and playing consistency—the conditional variations that plague golfers. Be A Player is the must-have book for any golfer who wants to unite technical skills and on-course performance seamlessly and effectively. With this cutting-edge text by your side, you will become a true student of VISION54 and a better player better on the course…where it matters most!

43

Essential Tennis - Ian Westermann Cover Art

Essential Tennis

Essential Tennis Improve Faster, Play Smarter, and Win More Matches by Ian Westermann

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis , readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

44

The Last Shot - Darcy Frey Cover Art

The Last Shot

The Last Shot City Streets, Basketball Dreams by Darcy Frey

Darcy Frey chronicles the aspirations of four young men as they navigate the NCAA recruitment process, their only hope of escape from a life of crime, poverty, and despair. It ought to be just a game, but basketball on the playgrounds of Coney Island is much more than that. In The Last Shot, the aspirations of a few of the neighborhood's most promising players reveal that what they have going for them (athletic talent, grace, and years of dedication) may not be enough to defeat what's working against them: woefully inadequate schooling, family circumstances that are often desperate, and the slick, brutal world of college athletic recruitment. Incisively and compassionately written, The Last Shot introduces us to unforgettable characters and takes us into their world with an intimacy seldom seen in contemporary journalism. The result is a startling and poignant exposé of inner-city life and the big business of college basketball.

45

Phil - Alan Shipnuck Cover Art

Phil

Phil The Rip-Roaring (and Unauthorized!) Biography of Golf's Most Colorful Superstar by Alan Shipnuck

NEW YORK TIMES BESTSELLER * “A rollicking good time.” — Golfweek * “Thoroughly engaging.” — The Washington Post Now with a new afterword: a juicy and freewheeling biography of legendary golf champion Phil Mickelson—who has led a big, controversial life—as reported by longtime Sports Illustrated writer and bestselling author Alan Shipnuck. Phil Mickelson is one of the most compelling figures in sports. For more than three decades he has been among the best golfers in the world, and his unmatched longevity was exemplified at the 2021 PGA Championship, when Mickelson, on the cusp of turning fifty-one, became the oldest player in history to win a major championship. In this raw, uncensored, and unauthorized biography, Alan Shipnuck captures a singular life defined by thrilling victories, crushing defeats, and countless controversies. Mickelson is a multifaceted character, and all his warring impulses are on display in these pages: He is a smart-ass who built an empire on being the consummate professional; a loving husband dogged by salacious rumors; a high-stakes gambler who knows the house always wins but can’t tear himself away. Mickelson’s career and public image have been defined by the contrast with his lifelong rival, Tiger Woods. Where Woods is robotic and reticent, Mickelson is affable and extroverted, an incorrigible showman whom many fans love and some abhor because of the overwhelming size of his personality. In their early years together on Tour, Mickelson lacked Tiger’s laser focus and discipline, leading Tida Woods to call her son’s rival “the fat boy,” among other put-downs. Yet as Tiger’s career has been curtailed by scandal, addiction, and a broken body, Phil sails on, still relevant on the golf course and in the marketplace. Phil is the perfect marriage of subject and author. Shipnuck has long been known as the most fearless writer on the golf beat, and he delivers numerous revelations, from the true scale of Mickelson’s massive gambling losses; to the inside story of the acrimonious breakup between Phil and his longtime caddie, Jim “Bones” Mackay; to the secretive backstory of the Saudi golf league that Mickelson championed to wield as leverage against the PGA Tour. But Phil also celebrates Mickelson’s random acts of kindness and generosity of spirit, to which friends and strangers alike can attest. Shipnuck has covered Mickelson for his entire career and has been on the ground at Mickelson’s most memorable triumphs and crack-ups, allowing him to take you inside the ropes with a thrilling immediacy and intimacy. The result is the juiciest and liveliest golf book in years—full of heart, humor, and unexpected turns.

46

Denali's Howl - Andy Hall Cover Art

Denali's Howl

Denali's Howl The Deadliest Climbing Disaster on America's Wildest Peak by Andy Hall

In the summer of 1967, twelve young men ascended Alaska’s Mount McKinley—known to the locals as Denali. Engulfed by a once-in-alifetime blizzard, only five made it back down.   Andy Hall, a journalist and son of the park superintendent at the time, was living in the park when the tragedy occurred and spent years tracking down rescuers, survivors, lost documents, and recordings of radio communications. In Denali’s Howl, Hall reveals the full story of the expedition in a powerful retelling that will mesmerize the climbing community as well as anyone interested in mega-storms and man’s sometimes deadly drive to challenge the forces of nature.

47

The Rider - Tim Krabbé Cover Art

The Rider

The Rider by Tim Krabbé

The instant cult classic about biking, road racing, and the bicyclists who love their sport. Originally published in Holland in 1978, The Rider went on to sell more than 100,000 copies. Brilliantly conceived and written at a break-neck pace, it is a loving, imaginative, and, above all, passionate tribute to the art of bicycle road racing. Tim Krabbé begins this story at the very start of the Tour de Mont Aigoual, ready to race his rivals through the mountains of Central France. Over the course of the 150 pages that follows, Krabbé takes his bike 150 kilometers, and pulls his readers into the life of the sport he loves. The Rider is beloved as a bicycle odyssey, a literary masterpiece, and the ultimate book for bike lovers as well as the arm-chair sports enthusiast.

48

Scientific Self-Defence - W. E. Fairbairn Cover Art

Scientific Self-Defence

Scientific Self-Defence by W. E. Fairbairn

The classic close-quarters combat manual that offers practical fighting skills and historical insight into the evolution of this self-defense technique.   Scientific Self-Defence is William E. Fairbairn’s seminal manual on his complete, close-quarters combat system of the same name. Covering both armed and unarmed moves as well as a variety of restraint techniques, students will find a wide range of easily learnable skills that will be useful everywhere from home to the streets to the battlefield. The material is clearly presented and can be useful to everyone from the light weight beginner to a powerful martial artist. The knowledge you gain just might save your life!   Fairbairn influenced the world of hand-to-hand combat as a member of the Shanghai Municipal Police in the 1930s and a trainer of elite-unit soldiers during World War II. He is a modern legend in the history of fighting and self-defense skills and is widely regarded as one of the fathers of modern hand-to-hand combat.   Fully illustrated with over 200 demonstrative photographs

49

The Appalachian Trail Girl's Guide - Megan Maxwell Cover Art

The Appalachian Trail Girl's Guide

The Appalachian Trail Girl's Guide by Megan Maxwell

After graduating from college and struggling to find direction in adulthood, Megan embarks on a six-month hike along the Appalachian Trail. Having previous backpacking experience, she is over-confident and ready to embrace the beauty of the trail, not anticipating the difficulties that await. From the elation of meeting eccentric individuals and standing on top of mountains to the pains of feeling like giving up in Maine, it is an unexpected adventure. One common theme during Megan’s hike was that there were far fewer women on the trail than men. Through sharing her experiences, she hopes to encourage and inspire other females to get on the Appalachian Trail and feel confident in their backpacking abilities. Both a planning guide and a memoir of Megan’s thru-hike, in this book you will find: ·Advice and first-hand knowledge on being a solo, female, long-distance hiker ·Budget-friendly gear and logistical planning ·Mental preparation for the highs and lows of thru-hiking ·The best section hikes and must visit locations for each state ·Stories from Megan’s journey along the trail

50

Rise: My Story - Lindsey Vonn - Ms. Lindsey Vonn Cover Art

Rise: My Story - Lindsey Vonn

Rise: My Story - Lindsey Vonn #1 New York Times bestseller by Ms. Lindsey Vonn

#1 New York Times bestselling author The first ever memoir from the most decorated female skier of all time, revealing never-before-told stories of her life in the fast lane, her struggle with depression, and the bold decisions that helped her break down barriers on and off the slopes. 82 World Cup wins. 20 World Cup titles. 3 Olympic medals. 7 World Championship Medals. A fixture in the American sports landscape for almost twenty years, Lindsey Vonn is a legend. With a career that spanned a transformation in how America recognizes and celebrates female athletes, Vonn—who retired in 2019 as the most decorated American skier of all time—was in the vanguard of that change, helping blaze a trail for other world-class female athletes and reimagining what it meant to pursue speed at all costs. In Rise, Vonn shares her incredible journey for the first time, going behind the scenes of a badass life built around resilience and risk-taking. One of the most aggressive skiers ever, Vonn offers a fascinating glimpse into the relentless pursuit of her limits, a pursuit so focused on one-upping herself that she pushed her body past its breaking point as she achieved greatness. While this iconic grit and perseverance helped her battle a catalog of injuries, these injuries came with a cost—physical, of course, but also mental. Vonn opens up about her decades-long depression and struggles with self-confidence, discussing candidly how her mental health challenges influenced her career without defining her. Through it all, she dissects the moments that sidelined her and how, each time, she clawed her way back using an iconoclastic approach rooted in hard work—pushing boundaries, challenging expectations, and speaking her mind, even when it got her into trouble. At once empowering and raw, Rise is an inspirational look at her hard-fought success as well as an honest appraisal of the sacrifices she made along the way—an emotional journey of winning that understands all too well that every victory comes with a price.

51

Exercise Technique Manual for Resistance Training - NSCA - National Strength & Conditioning Association Cover Art

Exercise Technique Manual for Resistance Training

Exercise Technique Manual for Resistance Training by NSCA - National Strength & Conditioning Association

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. With unmatched visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for an NSCA certification exam and for others who design programs for athletes and clients of all ages and fitness levels. This updated reference is the most comprehensive collection of resistance training technique available. The revised fourth edition contains the following: • An additional 30 exercises that expand the coverage to 100 total exercises, each with a step-by-step checklist that teaches safe and effective exercise technique • Two or more full-color photos of each resistance training exercise that distinctly show correct technique • Online video clips for each resistance training exercise that demonstrate proper technique in action and highlight common errors Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, is organized by body region, with parts I through IV covering total body, lower body, upper body, and anatomical core exercises. Part V highlights exercises using alternative modes and nontraditional implements. Every chapter contains a table that describes each exercise’s concentric action, predominant muscle groups, and muscles involved, enabling readers to understand the impact of the exercises on each body region. To reinforce fundamental techniques, the text includes guidelines related to general safety, tips for breathing and spotting, preparatory body position, and weight belt recommendations. Exercises are explained through sequential instructions and photos to ensure that readers will learn the safest and most effective technique. Accompanying checklists identify the correct grip, stance, body position, and range of motion for each exercise. Online videos demonstrate proper technique as well as common errors so that users can recognize incorrect techniques and make appropriate adjustments. With 100 resistance training exercises and online video demonstrations, Exercise Technique Manual for Resistance Training is the most authoritative and current resource in teaching safe and effective resistance exercise technique. Note: A code for accessing online videos is not included with this ebook but may be purchased separately. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

52

Undisputed Truth - Mike Tyson & Larry Sloman Cover Art

Undisputed Truth

Undisputed Truth by Mike Tyson & Larry Sloman

Be sure to check out IRON AMBITION: My Life with Cus D’Amato by Mike Tyson “Raw, powerful and disturbing—a head-spinning take on Mr. Tyson's life.”— Wall Street Journal   Philosopher, Broadway headliner, fighter, felon—Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. Bullied as a boy in the toughest, poorest neighborhood in Brooklyn, Tyson grew up to become one of the most ferocious boxers of all time—and the youngest heavyweight champion ever. But his brilliance in the ring was often compromised by reckless behavior. Yet—even after hitting rock bottom—the man who once admitted being addicted “to everything” fought his way back, achieving triumphant success as an actor and newfound happiness and stability as a father and husband. Brutal, honest, raw, and often hilarious, Undisputed Truth is the singular journey of an inspiring American original.

53

Hang The Banner: The Proven Golf Fitness Program Used by the Best Golfers in the World - Joey Diovisalvi, Kolby Tullier, Steve Steinberg & Butch Harmon Cover Art

Hang The Banner: The Proven Golf Fitness Program Used by the Best Golfers in the World

Hang The Banner: The Proven Golf Fitness Program Used by the Best Golfers in the World by Joey Diovisalvi, Kolby Tullier, Steve Steinberg & Butch Harmon

Two of the winningest strength, conditioning, and biomechanics coaches in PGA TOUR history show you how to take your golf fitness to the next level.  "Coach Joey D" Diovisalvi and Coach Kolby "K-Wayne" Tullier have spent years optimizing the bodies, swings, and careers of the game's top PGA and LPGA Tour players. Now, for the first time, their Tour-proven exercises, drills, and philosophies have been collected in a single volume to let anyone train like the game's elite players. The walls of the Joey D Golf Sports Training Center in Jupiter, Florida are ringed with banners--each representing a Tour victory by a player that trains there. Each giant banner is a permanent tribute to the player that earned it and further proof of the unparalleled level of training being done at the facility. Currently, over 60 banners hang on the walls. A joint-by-joint, full-body approach to optimizing the body to swing a golf club, with chapters focusing on the ankle and foot, the knee, the hips, the spine, the neck and head, the shoulder, the elbow, and the wrist and hand.Dozens of Tour-proven and clearly illustrated golf-specific mobility, stability, and strength exercises.A complete four-week training schedule to increase mobility and flexibility, improve balance and stability, and boost strength and speed.A quick and comprehensive pre-round warm-up routine that will have you hitting the first tee like a pro.First-hand accounts from the game's top players about how these same movements and exercises let them play their best at the world's biggest events.  Hang the Banner  takes golfers inside the minds and methods of two of the most sought after and winningest strength, conditioning, and biomechanics coaches in PGA TOUR history. They understand what it takes to help players reach their goals. And in  Hang the Banner , they share their proven methods and fitness program to help golfers of all levels move better, feel better, and play better golf.

54

Precision Long Range Shooting And Hunting - Jon Gillespie-Brown Cover Art

Precision Long Range Shooting And Hunting

Precision Long Range Shooting And Hunting Vol. 1: Getting started, caliber and equipment choices by Jon Gillespie-Brown

Vol. 1: Getting started, caliber and equipment choices Welcome to Precision Long Range Shooting And Hunting - Volume 1. In the First Volume of the Ultimate Guide to Long Range Precision Shooting And Hunting we help you save money and time with your equipment choices. Quite simply, you have just found the best book series to learn about Long Range Shooting and Hunting. This book series is aimed at anyone who wants to get into Long Range Shooting and become a better shooter, period. In the First Volume of the Ultimate Guide to Long Range Precision Shooting And Hunting we help you save money and time with your equipment choices. You will learn how to maintain your equipment and to start building your DOPE and ballistic tables. Volume One is ideal to get started in the sport. It explains the terminology and units of measurement (like MOA and MIL) along with details about ammunition and equipment to suit your mission. Each element is explained in detail, helping you make the right informed decisions. CONTENTS: * An Introduction to Long Range Shooting * Choosing a Caliber and Ammunition * Choosing a Precision Rifle * Choosing "Glass" (Optics) * Essential Tools and Accessories * Cleaning and Maintenance * Ballistics and Dope * Ongoing Learning and Practice TAKE AWAY THESE KEY LEARNINGS: * How to be a safe and confident long range shooter. * How to choose the right rifle for your personal "mission". * Good glass does make a difference - across scopes, range finders and binocular. * The math part is really not that big of a deal, especially if you have the right tools. * Wind is the big equalizer. WE WILL ANSWER THESE QUESTIONS IN DEPTH: * What is long range shooting and how do I "ring" steel at 1000 yards? * How to choose the right caliber, rifle and associated gear I need to get started? * Advice on buying a scope and precision rifle, including detailed discussion on the options and accessories. * How to set up and use the equipment needed for long range. * Explanation of ballistics and the associated techniques required to get on target. * Explanation and use of MOA and MILs/MRAD systems. * A detailed explanation of the fundamentals of precision shooting. * How to read the wind and use tools to make adjustments requirements for long range. * How to clean and maintain your rifle. Much much more, with over 300 pages of easy to absorb illustrations, images and expert guidance. Even when you attend a practical course or go to the range, it will save you time and allow you to focus on success. This book series will make you a better shooter, period. It is an investment in the most powerful weapon, in being able to achieve success in long range shooting, that's you! More details:   www.longrangeshootingbooks.com

55

Gunsmithing the AR-15, Vol. 3 - Patrick Sweeney Cover Art

Gunsmithing the AR-15, Vol. 3

Gunsmithing the AR-15, Vol. 3 The Bench Manual by Patrick Sweeney

Like Taking an Armorer's Course for the AR-15! For the casual shooter or first-time owner to the advanced practitioner, author Patrick Sweeney teaches you how to remove, replace, maintain and upgrade every single part on your AR-15 rifle with Gunsmithing the AR-15: The Bench Manual . More than just a step-by-step manual, this insider's guidebook is chock full of insights on how to change or replace worn, broken or obsolete parts—truly the must-have guide to get the job done right! In this companion volume to Gunsmithing the AR-15 Volumes 1 and 2, Sweeney goes beyond basic repair and maintenance and provides project instructions and expert tips to install some of the most popular brand components, including parts from:GeisseleDaniel DefenseYankee HillAlexander ArmsTimneyRock RiverCMCWilson CombatAnd more! The Bench Manual is a must-have resource for AR-15 owners who want to transform their vanilla-plain AR into a firearm that is ready for anything.

56

Essentials of Strength Training and Conditioning - NSCA - National Strength & Conditioning Association Cover Art

Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning by NSCA - National Strength & Conditioning Association

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: • Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. • Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry. • A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. • Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HK Propel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice.   Note: A code for accessing HK Propel is not included with this ebook but may be purchased separately.

57

Hockey: Hockey Made Easy: Beginner and Expert Strategies For Becoming A Better Hockey Player - Ace McCloud Cover Art

Hockey: Hockey Made Easy: Beginner and Expert Strategies For Becoming A Better Hockey Player

Hockey: Hockey Made Easy: Beginner and Expert Strategies For Becoming A Better Hockey Player by Ace McCloud

Caution : This Hockey Book Is So Effective That It Can Give You A Massive Advantage Over Your Competition! Whether you want to (1) be a stronger and more skilled hockey player, (2) be a star team member, or (3) discover the best strategies that the professionals use to dominate, this book will teach you everything you need to know. Learn to love the game. Hockey is an incredible sport that is fun and exciting. You can play it on a variety of terrains and it also makes for a great physical workout. Like most sports, mastering your hockey skills takes time and practice, but by knowing the right techniques and strategies, you can easily transform yourself into a hardcore, unstoppable player, no matter what position you play – forward, defense, or goalie. Maximize your time on the ice. Learning how to play hockey is easy and fun. With the right amount of grit and determination, you could become a professional player with all the glory and riches that entails. The key is to find the right combination of training, technique, and skill drills that will build your strength, mental endurance, and reflexes while taking care of your body and mind at the same time. This book covers an incredible variety of strategies, techniques, and lifestyle choices that can easily help you to reach your goals in hockey and help your team win more often! Learn the game inside and out. Gain insider knowledge of hockey play and rules that will give you the competitive advantage! Skate circles around the competition Discover how to hone yourself into a fearsome weapon that can help lead your team to victory after victory! Follow proven strategies – offered with step-by-step instructions – to train and play to win. What Will You Discover About Hockey? How to pick the best equipment.Proper stretching and warm up techniques.The best defensive strategies.World class offensive strategies.The best mental strategies. You Will Also Learn: Strength training for hockey players.The top five drills for speed, shooting, skating, offense and defense.Proper nutrition for superior strength, energy and endurance.World class shooting techniques. Start enjoying the sounds of the cheering crowd! Get in the zone and start dominating on the ice: Buy It Now!

58

Precision Long Range Shooting And Hunting - Jon Gillespie-Brown Cover Art

Precision Long Range Shooting And Hunting

Precision Long Range Shooting And Hunting Vol. 4: Precision Rifle Handloading (Reloading) by Jon Gillespie-Brown

Vol. 4:  Precision Rifle Handloading (Reloading) Quite simply, you have just found the best book series to learn about Long Range Shooting and Hunting. This book series is aimed at anyone who wants to get into Long Range Shooting and become a better shooter, period. If you are just thinking about getting into the sport, we will explain it all to you and help you achieve the amazing feeling of hitting targets out so far they are hard to see with your eyes alone. For those that have already achieved some success, we will help you dig into the details that will help you be more consistent, and to understand areas that might affect your ability to make long range hits every time, no matter the conditions. In the Forth Volume of the Ultimate Guide to Long Range Precision Shooting And Hunting You will gain a detailed understanding of the different techniques to build either basic ammunition or full competition style precision hand loaded ammunition.  The book contains details on how ammunition is made, from experts, including tips and advice on everything from caliber to equipment and techniques. All the jargon explained in simple language, including advanced topics like neck tension, headspace, and COAL. Both entry-level and advanced reloading techniques are covered in detail. Every nuance of match quality handloading covered, including safety, selection, sorting, preparation, seating and load development.  This resource is focused on Long Range precision handloading to give the shooter the most accurate precision setup. Novice or experienced, the knowledge in this book will help you learn how to make high-quality precision hand loads for more accurate Long Range Shooting. CONTENTS: 1. An Introduction To Handloading 2. Understanding Ammunition 3. Cartridge Measurements 4. Components Of A Cartridge 5. Getting Started Making Ammunition 6. Handloading Equipment 7. Essential Equipment To Get Started 8. Match Level Preparation 9. Reloading Presses 10. The Case Preparation Stage 11. The Case Priming Stage 12. The Powder Stage 13. The Bullet Seating Stage 14. Finishing Up 15. Testing Your Ammunition 16. Equipment Maintenance ## TAKE AWAY THESE KEY LEARNINGS: * Learn reloading safety as well as fine detail on every technique * Learn how to match a great load with your own rifle and test the results * Learn techniques that lead to most accurate ammunition you can make * Understand the complex jargon, terms, and measurements used in reloading ## WE WILL ANSWER THESE QUESTIONS IN DEPTH: * Full details on how ammunition is made, from experts, including tips and advice on everything from caliber to equipment and techniques * All the jargon explained in simple language, including advanced topics like neck tension, headspace, and COAL * How to choose the right components to make the best shooting end result * How to competition prepare the cases to reduce your extreme spread and standard deviations, allowing for sun 1/4 MOA shooting ammunition ideal for long range shooting * How to test and refine your load formulas for ultimate success using techniques like ladder testing Much much more, with over 300 pages of easy to absorb illustrations, images and expert guidance. Even when you attend a practical course or go to the range, it will save you time and allow you to focus on success. This book series will make you a better shooter, period. It is an investment in the most powerful weapon, in being able to achieve success in long range shooting, that's you! More details: https://www.longrangeshootingbooks.com/

59

Twelve Mighty Orphans - Jim Dent Cover Art

Twelve Mighty Orphans

Twelve Mighty Orphans The Inspiring True Story of the Mighty Mites Who Ruled Texas Football by Jim Dent

Now a movie starring Luke Wilson, Vinessa Shaw, and Wayne Knight! Jim Dent, author of the New York Times bestselling The Junction Boys , returns with his most powerful story of human courage and determination: Twelve Mighty Orphans: The Inspiring True Story of the Mighty Mites Who Ruled Texas Football. More than a century ago, a school was constructed in Fort Worth, Texas, for the purpose of housing and educating the orphans of Texas Freemasons. It was a humble project that for years existed quietly on a hillside east of town. Life at the Masonic Home was about to change, though, with the arrival of a lean, bespectacled coach by the name of Rusty Russell. Here was a man who could bring rain in the midst of a drought. Here was a man who, in virtually no time at all, brought the orphans' story into the homes of millions of Americans. In the 1930s and 1940s, there was nothing bigger in Texas high school football than the Masonic Home Mighty Mites—a group of orphans bound together by hardship and death. These youngsters, in spite of being outweighed by at least thirty pounds per man, were the toughest football team around. They began with nothing—not even a football—yet in a few years were playing for the state championship on the highest level of Texas football. This is a winning tribute to a courageous band of underdogs from a time when America desperately needed fresh hope and big dreams. The Mighty Mites remain a notable moment in the long history of American sports. Just as significant is the depth of the inspirational message. This is a profound lesson in fighting back and clinging to faith. The real winners in Texas high school football were not the kids from the biggest schools, or the ones wearing the most expensive uniforms. They were the scrawny kids from a tiny orphanage who wore scarred helmets and faded jerseys that did not match, kids coached by a devoted man who lived on peanuts and drove them around in a smoke-belching old truck. In writing a story of unforgettable characters and great football, Jim Dent has come forward to reclaim his place as one of the top sports authors in America today. A remarkable and inspirational story of an orphanage and the man who created one of the greatest football teams Texas has ever known . . . this is their story—the original Friday Night Lights.

60

Coaching Football For Dummies, Mini Edition - National Alliance for Youth Sports & Greg Bach Cover Art

Coaching Football For Dummies, Mini Edition

Coaching Football For Dummies, Mini Edition by National Alliance for Youth Sports & Greg Bach

Touchdown! This fun and easy reference will help you makeit happen. Signed up to coach the football team and not sure where to start? This fun reference guides you through the beginning of the season to the end of the season, with helpful tips along the way. You also gain useful advice on evaluating your players' abilities and involving their parents in training and team activities. Open the book and find: Ideas for drills Tips for choosing the best offensive plays Pointers on creating a strong defense Ways to prepare for the season

61

Personal Foul - Tim Donaghy Cover Art

Personal Foul

Personal Foul A First-Person Account of the Scandal that Rocked the NBA by Tim Donaghy

Uncover the true story behind the Netflix documentary  Untold: Operation Flagrant Foul . “The book the NBA doesn’t want you to read.” —Deadspin.com Tim Donaghy loved basketball. In many ways, his zest for the game came from his father, who officiated high school and college games for over 30 years. After graduating from Villanova, Donaghy was unsatisfied with his career until he followed his heart and became a basketball referee, first in the CBA and then the NBA, where he officiated for 13 seasons: 772 regular-season games and 20 playoff games. He loved his job, his family, his life. He felt like he had everything. And then, suddenly, he had nothing. He succumbed to a gambling addiction and to intimidation from well-connected criminals—and began using inside information to win bets for them. Following an FBI investigation, Donaghy pled guilty to two federal charges, and on August 15, 2007, he was sentenced to 15 months in prison. He was released on November 4, 2009, after serving his sentence. This is his story, which provides a stunningly candid admission of his mistakes, as well as his insider’s account of the world of professional basketball. With a foreword by Phil Scala, the FBI special agent who worked the Gambino case, Personal Foul reveals how the fast life of professional sports can tempt and trap the unwary and unwise. Donaghy has written an unforgettable page-turner, one of the most controversial sports books ever published. It will confirm your suspicions about the influence of the front offices of major league sports, while examining the corrosive power of money and fame. From the Introduction: I’m guilty. For 13 years I was a referee in the National Basketball Association, living a glamorous life on and off the court, rubbing elbows with superstar players and celebrity A-listers. I suppose many would say that I had it all—a great job, money, a wonderful family—but it was all an illusion. You see, during my last four years in the NBA, I led a secret life that would ultimately cost me everything: my integrity, my reputation, my career, my livelihood, my marriage, my family, and my freedom.

62

Dave Pelz's Damage Control - Dave Pelz Cover Art

Dave Pelz's Damage Control

Dave Pelz's Damage Control How to Save Up to 5 Shots Per Round Using All-New, Scientifically Proven Techniques for Playing Out of Trouble Lies by Dave Pelz

A paradigm-smashing instruction book on recovering from trouble and avoiding ?disaster shots??the three or four errant shots in each round that lead to blow up holes and ruin golfers? scores Over his three decades of working with pro and amateur golfers, Dave Pelz noticed some definite differences between the two, particularly in how pros and amateurs handle trouble shots. Seeking quantitative evidence for his hunch, he used his analytical tools to look at thousands of scorecards from a wide range of amateur players. The data showed that the majority of golfers play at or below their handicap most of the time but are done in by a few ?disaster holes??double bogeys or worse?each round that ruin their score. In Damage Control , Dave Pelz teaches all the techniques necessary to recover from trouble and avoid disasters. He explains the golf fact that you will hit errant shots?into deep rough, into sand, into shallow water, or near obstacles that inhibit your swing. The key is being able to recover from these shots and not make a bad situation worse by hitting the ball into deeper trouble. The book is filled with full-color photos and drills on how to make all the shots you might encounter on a golf course using five skills specifically designed to minimize the chances of making your life worse. Revealing methods for shot-making never before seen in an instructional book, Damage Control is a groundbreaking new look at the game from a master instructor.

63

Pistol Wing-T for Youth Football - Chris Brooks Cover Art

Pistol Wing-T for Youth Football

Pistol Wing-T for Youth Football by Chris Brooks

This is the companion book to my “Wing-T for Youth Football” book, showing how you can extend the Wing-T offense to a pistol formation and open up new series and passing option. While you can run the Pistol Wing-T using just this book, you’ll get more drills and series in the original book. This book includes the Rocket series, Down series, ISO series, and coverage of the Pistol Wing-T passing game.

64

Start To Calisthenics: The Ultimate Bodyweight Training Guide & The Simple 50 Bodyweight Exercises For Beginners - Jude Wohner Cover Art

Start To Calisthenics: The Ultimate Bodyweight Training Guide & The Simple 50 Bodyweight Exercises For Beginners

Start To Calisthenics: The Ultimate Bodyweight Training Guide & The Simple 50 Bodyweight Exercises For Beginners by Jude Wohner

Here are the 50 best bodyweight exercises you can do to build muscle and burn fat, no gym required! Here's a sneak peek of what's inside: - How calisthenics works - What calisthenics can do for YOU - 50+ bodyweight exercises you can learn + photo demonstrations - Expert advice on sets, reps and form - Nutritional advice to maximize your results - Guide to warming up and preparing for calisthenics - Core lessons in flexibility - Cardio and conditioning drills to blast body fat and get shredded - How to transition from beginner > intermediate level FAST - Every Exercise Explained with HD Photos.

65

Caddy for Life - John Feinstein Cover Art

Caddy for Life

Caddy for Life The Bruce Edwards Story by John Feinstein

Beyond golf's polished surface there lies a world not often seen by the average fan. The caddy sees everything - the ambition, the strategy, the rivalries, the jealousies - that occurs behind the scenes. Award-winning John Feinstein, America's favourite sportswriter, got one of golf's legendary caddies to reveal the secrets behind the most popular sport of our time. Bruce Edwards was diagnosed with Lou Gehrig's disease in January 2003, a progressive disease that attacks nerve cells in the brain and the spinal cord, but he dominated coverage of the 2003 US Open. This is a position not usually bestowed on a caddy, but Edwards was no ordinary caddy. In 1973, after forgoing college, Edwards walked on the course behind a young Tom Watson and never looked back. Watson would go on to win eight major titles with Bruce Edwards by his side. Edwards continued to do the job he had dedicated more than half his life to right up to his death in April 2004, aged 49. This is a moving, dramatic and thoughtful book about a life devoted to sports.

66

The Pro - Butch Harmon Cover Art

The Pro

The Pro Lessons from My Father About Golf and Life by Butch Harmon

Butch Harmon is the world’s number one golf coach. He taught Tiger Woods through one of the greatest stretches of victories in golf history (and, perhaps even more conspicuously, did not teach Tiger Woods following his unprecedented run), as well as superstars like Greg Norman, Adam Scott, Fred Couples, Darren Clarke, Natalie Gulbis, and Davis Love III. How did he become such a legendary teacher and mentor? The answer is simple: He learned from watching his father. The Harmons are the First Family of golf, and Claude Harmon, Sr., was the greatest of them all. His skill as a player, an innovator, a teacher, a devoted father, a loyal friend, and a peer of giants such as Ben Hogan has gone largely unappreciated by all but those who knew him best. In this book by his son, he finally gets his due. In The Pro , Butch Harmon paints a compelling portrait of an era in sports before the emergence of big media and bigger money, and shows how the lessons he learned about life and golf at his father’s knee made him the man he is today. The Pro is both a family and a golf memoir, as well as an inside look at what it takes to teach the Tigers of the world. It describes how Butch and his brothers, who are also teachers, transfer their father’s unique wit, wisdom, and philosophy to the next generation of golfers. Sometimes their advice relates to the game, sometimes they simply offer words of encouragement and motivation, sometimes they make pointed criticisms intended to shock their students into focus, and sometimes they try to impart simple advice about “walking around through life.” The Harmon brothers are teachers who share a special quality: All of their lessons are passed down from their father. Millions of golf fans know Butch Harmon; many are even familiar with his father and brothers. But never before have we been given such an intimate look at life among the legends of golf. The Pro is the story of an extraordinary father and son that will resonate with anyone who has ever looked back on life and recognized the wisdom of their parents’ teachings. "Golf's hard," Dad would say, pointing a meaty finger at me as if he were about to reveal the secret of the Rosetta Stone. “Good golf is damn hard, and championship golf is something only a few will ever see. But that’s how it should be. If it were easy, everybody would do it. And where’s the fun in that?” From Butch Harmon, the world’s number one golf coach, comes the inside story of how he learned everything he knows about golf and life from his father, Claude Harmon, Sr. Both a family memoir and a reminiscence of growing up among the legends of sport, The Pro is a portrait of one extraordinary family and the game that will carry their legacy for years to come.

67

Up and Down - Bubba Watson Cover Art

Up and Down

Up and Down Victories and Struggles in the Course of Life by Bubba Watson

He was a small-town boy who burst onto the international golf scene with a dramatic hook shot from deep in the woods to win the Masters— before the game he loved almost killed him. Opening up about the toll that chasing and achieving his dream of being a champion golfer took on his mental health, Bubba Watson shares his powerful story of the breaking point that gave him clarity. Bubba Watson is known as the big-hitting left-handed golfer who plays with the pink driver—the small-town kid who grew up as a child golf prodigy before going on to win two Masters Tournaments, competing in the Olympics, and rising to be the number two golfer in the world. But every dream comes with a price. Feeling that he was never good enough, Bubba began to let the constant criticism from fans and commentators haunt his thoughts. Success in the game he loved was killing him. In Up and Down, Bubba opens up about his debilitating anxiety attacks, the death of his father and namesake, adopting his children, and how reaching a breaking point professionally and personally drew him closer to his family and God. Golf is what Bubba Watson does, but it is not who he is. Through his story, you'll learn how Bubba: Overcame his anxiety and feelings of inadequacyFound his true identity not in the standards of the world, but in the God who already knows he is enoughLearned to trust God with his gifts, family, and biggest dreamsBecame the husband, father, friend, and mentor he was called to be Life, like golf, is filled with ups and downs. Up and Down is the inspiring story of an imperfect man striving to become the best person he can be—wherever the course may take him.

68

Daniels' Running Formula - Jack Daniels Cover Art

Daniels' Running Formula

Daniels' Running Formula by Jack Daniels

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named the National Coach of the Year by the NCAA and honored as the Division III Women’s Cross Country Coach of the Century, Daniels has mentored some of the greatest names in running, including Jim Ryun, Ken Martin, Jerry Lawson, Alicia Shay, Peter Gilmore, Magdalena Lewy-Boulet, and Janet Cherobon-Bawcom. In Daniels’ Running Formula , he has shared training advice with hundreds of thousands of runners. Now in this updated—and definitive—fourth edition, he again refines his methods and strategies to help you run faster and stronger. Building upon his revolutionary VDOT system, Daniels incorporates new insights gained from studying participants in his unique Run SMART Project. You’ll be guided through the components that make the training formula work and then learn different types of training—including treadmill training, fitness training, and training at altitude or in other challenging environments—along with age-related modifications for runners from ages 6 to 80. Everything comes together with expert advice on event-specific training ranging—for runs ranging from 800 meters to ultradistance events and triathlons. You will find advice on setting up your own seasonal plan, or you can follow one of Daniels’ 31 proven training plans and workouts. You’ll even find four fitness running plans, from novice level to elite level, to get in shape or regain conditioning after injury. Join the thousands of runners who have relied on Jack Daniels to help them reach their peak running performance. Using the programs outlined in Daniels’ Running Formula , you too can achieve the results you seek every time you train and race.

69

Death in a Lonely Land - Peter Hathaway Capstick Cover Art

Death in a Lonely Land

Death in a Lonely Land More Hunting, Fishing, and Shooting on Five Continents by Peter Hathaway Capstick

From the author of Last Horizons , Peter Hathaway Capstick now presents Death in a Lonely Land , a second volume of his hunting, fishing, and shooting adventures on five continents—stories collected from such magazines as Outdoor Life , NRA’s American Hunter , Guns & Ammo , and Petersen’s Hunting . The stockbroker-turned-outdoorsman recalls his days as an African pro hunter in “The Killer Baboons of Vlackfontein.” “Four Fangs in a Treetop” records a foray into British Honduras for the jaguar, “a gold-dappled teardrop of motion.” Capstick narrowly escapes the Yellow Beard, Central America’s deadly tree-climbing snake, and cows “The Black Death” (Cape buffalo) in the kind of article that makes this author “the guru of American hunting fans” ( New York Newsday ). On Brazil’s forsaken Marajo Island, he bags the pugnacious red buffalo, which has the “temperament of a constipated Sumo wrestler and the tenacity of an IRS man.” The author discusses 12- and 20-gauge shotgun loads; recalls the pleasures of “biltong” (African beef jerky); describes the irresistible homemade lures of snook fishing expert John Gorbatch; and kills a genteel take of Atlantic salmon with the brilliantly simple tube fly. Featuring more than thirty gorgeous drawings by famous wildlife artist Dino Paravano, Death in a Lonely Land is another collector’s item by a writer who “keeps the tradition of great safari adventure alive in each of his books” ( African Expedition Gazette ).

70

Win at All Costs - Matt Hart Cover Art

Win at All Costs

Win at All Costs Inside Nike Running and Its Culture of Deception by Matt Hart

"After years of rumors and speculation, Matt Hart sets out to peel back the layers of secrecy that protected the most powerful coach in running. What he finds will leave you indignant—and wondering whether anything in the high-stakes world of Olympic sport has truly changed." —Alex Hutchinson, New York Times bestselling author of Endure Game of Shadows meets Shoe Dog in this explosive behind-the-scenes look that reveals for the first time the unsettling details of Nike's secret running program—the Nike Oregon Project. In May 2017, journalist Matt Hart received a USB drive containing a single file—a 4.7-megabyte PDF named “Tic Toc, Tic Toc. . . .” He quickly realized he was in possession of a stolen report prepared a year earlier by the United States Anti-Doping Agency (USADA) for the Texas Medical Board, part of an investigation into legendary running coach Alberto Salazar, a Houston-based endocrinologist named Dr. Jeffrey Brown, and cheating by Nike-sponsored runners, including some of the world’s best athletes. The information Hart received was part of an unfolding story of deception which began when Steve Magness, an assistant to Salazar, broke the omertà—the Mafia-like code of silence about performance-enhancing drugs among those involved—and alerted USADA. He was soon followed by Olympians Adam and Kara Goucher who risked their careers to become whistleblowers on their former Nike running family in Beaverton, Oregon. Combining sports drama and business exposé, Win at All Costs tells the full story of Nike’s running program, uncovering a corporate win-at-all-costs culture.

71

The Trapper's Bible - Eustace Hazard Livingston Cover Art

The Trapper's Bible

The Trapper's Bible The Most Complete Guide on Trapping and Hunting Tips Ever by Eustace Hazard Livingston

Everything You Ever Wanted to Know About Hunting and Trapping! A collection of tips, tactics, and anecdotes from the finest trappers the United States has ever seen, The Trapper’s Bible is an essential reference guide for hunters, trappers, and historians. Taken directly from some of the upmost authorities on the trapping profession, hundreds of photos and illustrations adorn this fascinating compendium. Broken up into sections, this volume details a wide variety of different traps and contains an extensive section outlining the behavior and nature of a long list of animals commonly hunted and trapped. The Trapper’s Bible offers the best of the best — an informative look into life as a trapper. From a complete listing of steel traps to constructing a variety of deadfalls, pens, traps, triggers, and snares, the collected sources take you through the ins and outs of trapping, including practical how-to instructions as well as personal stories and letters from real trappers.

72

Point the Way - Tim Miller Cover Art

Point the Way

Point the Way by Tim Miller

Tim 'The Monk' Miller is one of the leading 8-ball, 9-ball pool tutors in the USA and around the world. His billiards programme is world-renowned and includes several books on the techniques and training required to achieve competition level mastery. He has also produced a number of training videos on the subject.

73

Mr. Met - Jay Horwitz & Jacob deGrom Cover Art

Mr. Met

Mr. Met How a Sports-Mad Kid from Jersey Became Like Family to Generations of Big Leaguers by Jay Horwitz & Jacob deGrom

Anyone who knows Jay Horwitz knows he loves stories and has a wealth of them to share. As the beloved, longtime PR director for the New York Mets, he has witnessed and quietly shaped some of the most memorable moments in team history, becoming a trusted friend and mentor to generations of players, from Darryl Strawberry to Jacob deGrom. In this fascinating memoir, Horwitz tells the unlikely story of a childhood dream come true, offering an unparalleled insider's perspective on four dynamic and unpredictable decades of Mets baseball. Featuring reflections and anecdotes only Horwitz can tell, on subjects ranging from clubhouse hijinks to the chaotic New York media scene to navigating moments of greatness and defeat, Mr. Met is a remarkable behind-the-scenes ride that fans will not want to miss.

74

Bicycling The Pacific Coast - Vicky Spring & Tom Kirkendall Cover Art

Bicycling The Pacific Coast

Bicycling The Pacific Coast A Complete Route Guide, Canada to Mexico, 4th Edition by Vicky Spring & Tom Kirkendall

CLICK HERE to download the 42 mile ride near Anacortes and the 48 mile ride along the Oregon Coast from Bicycling the Pacific Coast * Bicycle touring the Pacific Coast is outlined in one trip or four separate adventures * Road directions, points of interest, and available restrooms and provisions all built into daily mileage logs * Elevation profiles and Table of Essentials overview for each day's ride From Canada to the Mexican border, Bicycling the Pacific Coast is the most popular guidebook to bicycle touring this gorgeous edge of the U.S. Tom Kirkendall and Vicky Spring guide you turn by turn along the length of Pacific Coast Bicycle Route -- all 1816.5 miles. These forty-two suggested daily itineraries (averaging 53 miles each) begin and end at campsites. Everything you need to know about each day's ride is included: from tunnel-riding strategies to where to buy a new derailer, from one-of-a-kind museums along the way to side trips to lonely lighthouses and towering sand dunes. Cyclists will find a quick-glance Table of Essentials for each daily itinerary, listing availability of bike shops, beach access, hiking trails, youth hostels, and activities while touring through California, Washington, and Oregon.

75

The Ultimate Shooting Skills Manual - The Editors at Outdoor Life Cover Art

The Ultimate Shooting Skills Manual

The Ultimate Shooting Skills Manual 212 Essential Range and Field Skills by The Editors at Outdoor Life

Whatever you’re shooting, whether it’s a tricked-out MSR, a tight 1911, or a custom skeet gun, the experts at Outdoor Life have the know-how you need to take your skills to the next level. Covers handguns, rifles, shotguns, and ARs. RANGE SKILLS & HUNTING  This book is filled with tips and tricks that build solid shooting fundamentals, letting you shoot faster and more accurately. Detailed drills for advanced gun handling and manipulation complete an expert course in range accuracy.  PERSONAL PROTECTION Fortune favors the prepared, whether you’re protecting your family while out on the streets or guarding your home. The sensible, real-world tips on concealed carry and personal protection in this book could save your life.  COMPETITION Insider tips from top competitors guide you through hands-on pistol, revolver, precision rifle, AR, and action shotgun drills and techniques you can apply anywhere you shoot.

76

Conquistadors of the Useless - Lionel Terray Cover Art

Conquistadors of the Useless

Conquistadors of the Useless From the Alps to Annapurna by Lionel Terray

'I have given my whole life to the mountains. Born at the foot of the Alps, I have been a ski champion, a professional guide, an amateur of the greatest climbs in the Alps and a member of eight expeditions to the Andes and the Himalayas. If the word has any meaning at all, I am a mountaineer.' So Terray begins Conquistadors of the Useless- not with arrogance, but with typical commitment. One of the most colourful characters of the mountaineering world, his writing is true to his uncompromising and jubilant love for the mountains. Terray was one of the greatest alpinists of his time, and his autobiography is one of the finest and most important mountaineering books ever written. Climbing with legends Gaston Rébuffat, Maurice Herzog and Louis Lachenal, Terray made first ascents in the Alps, Alaska, the Andes, and the Himalaya. He was at the centre of global mountaineering at a time when Europe was emerging from the shadow of World War II, and he came out a hero. Conquistadors tells of his war-time escapades, of life as an Alpine mountain guide, and of his climbs - including the second ascent of the Eiger North Face and his involvement in the first ever ascent of an 8,000-metre peak, Annapurna. His tales capture the energy of French post-war optimism, a time when France needed to re-assert herself and when climbing triumphs were more valued than at any other time in history. Terray's death, in the Vercors, robbed mountaineering of one of its most passionate and far-sighted figures. His energy, so obvious in Conquistadors of the Useless, will inspire for generations to come. A mountaineering classic.

77

Fly Fishing for the Beginner - David Griffin Cover Art

Fly Fishing for the Beginner

Fly Fishing for the Beginner by David Griffin

This is the book for the beginning Fly Fisherman. Used for the past ten years by the Rip Van Winkle Chapter of Trout Unlimited in their fly fishing course, "Fly Fishing for the Beginner" is packed with information ... even for the experienced fisherman ... and will help you to get on the stream and start casting, tying knots, selecting flies and reading the water. Griffin has a way of putting concepts simply and his clear prose describes a No-Baloney approach to fly fishing. Also, a short chapter at the end of the book introduces the beginner to fly tying.

78

Ammo & Ballistics 5 - Bob Forker Cover Art

Ammo & Ballistics 5

Ammo & Ballistics 5 Ballistic Data out to 1,000 Yards for Over 190 Calibers and Over 2,600 Different Loads. Includes Data on All Factory Centerfire and Rimfire Cartridges for All Rifles and Handguns by Bob Forker

Besides clear and concise writing that clarifies the complexities of ballistics coefficients and energy versus momentum, this revised edition covers 190 calibers from the .17 Mach 2 to the .700 Nitro Express. It contains information on rifle and handgun calibers, and it covers manufacturer, bullet weight, type, and construction. There are over 1,400 tables with ballistic data for every caliber and every load for all commercially loaded hunting ammunition sold in the United States. Tables include velocity, energy, wind drift, bullet drop, and ballistic coefficient up to 500 yards.

79

The Ultimate Football Coaching Manual: By the Experts (Second Edition) - Earl Browning Cover Art

The Ultimate Football Coaching Manual: By the Experts (Second Edition)

The Ultimate Football Coaching Manual: By the Experts (Second Edition) by Earl Browning

Featuring articles by 50 of the most respected coaches in the history of the game, The Ultimate Football Coaching Manual: By the Experts (Second Edition) covers virtually every aspect of football. The second edition includes new articles by Nick Saban on coaching points for today’s athletes; Pete Carroll on defensive philosophy; Chris Ault on the pistol offense; Jim Harbaugh on keys to personnel selection; Les Miles on the red zone attacking offense; Gary Pinkel on building a program the right way; and Dick Toomey on keys to success on third-down defense. Also includes articles by Bear Bryant on coaching philosophy; Emory Bellard on flexible triple option; Bobby Bowden on coaching football; Lloyd Carr on defending great offensive players; Duffy Daugherty on mental attitude and emotions in football; Joe Paterno on the important things about football; and Tubby Raymond on the ageless Delaware wing-T. Additional articles by Butch Davis of the University of Miami, Bob Devaney of the University of Nebraska, Paul Dietzel of the University of South Carolina, LaVell Edwards of BYU, Hayden Fry of Iowa, Lou Holtz of Arkansas, Johnny Majors of Tennessee, Tony Mason of Arizona, Bill McCartney of Colorado, and many, many more. Truly an heirloom reference that will inspire, inform, and entertain. Massive 8 1/2 by 11-inch format, and nearly an inch thick.

80

Whitetail Access - Chris Eberhart Cover Art

Whitetail Access

Whitetail Access How to Hunt Top Whitetail States Cheaply and Effectively by Chris Eberhart

Stop dreaming and start hunting! Readers will get the most out of their time and money with this informative book. Written with the budget-conscious hunter in mind, this guide puts the reader in the driver's seat with do-it-yourself tips and techniques for taking your hunt to the top whitetail states.

81

Coaching the 3-4-1-2 and 4-2-3-1 - Massimo Lucchesi Cover Art

Coaching the 3-4-1-2 and 4-2-3-1

Coaching the 3-4-1-2 and 4-2-3-1 by Massimo Lucchesi

This book examines the offensive and defensive phases of the popular 3-4-1-2 and 4-2-3-1 systems of play. Starting with a discussion of the characteristics of the players at each position, it builds into a comprehensive tactical overview complete with build-up options and attacking schemes in the attack phase and marking responsibilities and zonal movements in defense. Finally, the author suggests strategies for countering specific formations out of both the 3-4-1-2 and the 4-2-3-1.

82

Backcountry Ski & Snowboard Routes Washington - Martin Volken Cover Art

Backcountry Ski & Snowboard Routes Washington

Backcountry Ski & Snowboard Routes Washington by Martin Volken

Ski and snowboard adventures can be found year-round when you know where to look — start here! * Only Mountaineers Books offers guidebooks for backcountry ski routes in Washington, and this is the newest and best available! *Backcountry skiing is one of the fastest growing winter sports * Written by the authors of the bestselling instructional text on the sport, Backcountry Skiing Washington’s Cascades, Olympics, and Mount Rainier are prime destinations for backcountry ski and snowboard adventure, and no one is better qualified to write this guidebook than Martin Volken and his team at Pro Guiding Service, based in the Cascade foothills. The all-new guidebook includes 80 routes throughout the state — plus one in British Columbia! — Ideal for intermediate to expert skiers or snowboarders. It features routes ranging from accessible day trips suitable for relative beginners to more challenging multiday traverses. It’s a guide to the very best routes available to skiers and boarders throughout the state. Each route includes the following elements: * Starting elevation and high point * Elevation gain and loss * Route distance * Time required * Recommended skill and fitness levels * Best season to ski * Maps and permits info * Driving directions, from nearest major town or junction * Detailed route description * Backcountry Ski & Snowboard Routes: Washington also includes an introduction by legendary Northwest skier Lowell Skoog.

83

HWPO: Hard Work Pays Off - Mr. Mat Fraser & Spenser Mestel Cover Art

HWPO: Hard Work Pays Off

HWPO: Hard Work Pays Off New Edition by Mr. Mat Fraser & Spenser Mestel

NATIONAL BESTSELLER • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth No matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual. Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an unprecedented five times. A student of engineering, Fraser optimized his body like a machine, and his absolute dedication to the training program he designed for himself is now legendary. For years, every single decision he made was weighed against the question: "Will this help me win?" If the answer was no, he didn't do it. If it would give him even the slightest edge or advantage, he would—no matter the cost. Fraser became a master of identifying his weaknesses and then seeking out training methods to improve them, and he's idolized in the fitness community for his relentless pursuit of peak performance. It's not hard to see why he achieved so much success—but how is a different question. Throughout his career, Fraser has been highly guarded about his specific training techniques (after all, sharing them would not help him win the CrossFit Games). But with his recent retirement from competition, Fraser is finally ready to open up about his path to the podium. HWPO reveals the workouts, training hacks, eating plans, and mental strategies that have helped make him a champion. It's an incredible resource of elite training strategies, illustrated workouts, and motivational stories, and it's a glimpse into the mind of one of the world's greatest athletes.

84

Precision Long Range Shooting And Hunting - Jon Gillespie-Brown Cover Art

Precision Long Range Shooting And Hunting

Precision Long Range Shooting And Hunting Vol. 2: Fundamentals, ballistics and reading the wind by Jon Gillespie-Brown

Vol. 2: Fundamentals, ballistics and reading the wind Quite simply, you have just found the best book series to learn about Long Range Shooting and Hunting. This book series is aimed at anyone who wants to get into Long Range Shooting and become a better shooter, period. If you are just thinking about getting into the sport, we will explain it all to you and help you achieve the amazing feeling of hitting targets out so far they are hard to see with your eyes alone. For those that have already achieved some success, we will help you dig into the details that will help you be more consistent, and to understand areas that might affect your ability to make long range hits every time, no matter the conditions. In the Second Volume of the Ultimate Guide to Long Range Precision Shooting And Hunting we will explore the more advanced topics of Equipment usage and setup, Shooting technique, Ballistics and Reading the Wind. These are the core more technical skills and knowledge required to be a competent long range shooter. You will learn the “fundamentals” of marksmanship, shooting positions, using a spotter, ballistics (including effects like Coriolis, spin drift, drag, angles and transonic effects) the environment (density altitude and more), reading the wind and understanding effects like mirage. Each element is explained in detail, helping you make the right informed decisions. CONTENTS: 1. Equipment usage and setup - rifle 2. Equipment usage and setup - scopes 3. Equipment usage and setup - support 4. Shooting technique 5. Getting set up to shoot 6. Ballistics 7. Reading the wind TAKE AWAY THESE KEY LEARNINGS: * How to be a safe and confident long range shooter. * How to choose the right rifle for your personal "mission". * Good glass does make a difference - across scopes, range finders and binocular. * The math part is really not that big of a deal, especially if you have the right tools. * Wind is the big equalizer. WE WILL ANSWER THESE QUESTIONS IN DEPTH: * What is long range shooting and how do I "ring" steel at 1000 yards? * How to choose the right caliber, rifle and associated gear I need to get started? * Advice on buying a scope and precision rifle, including detailed discussion on the options and accessories. * How to set up and use the equipment needed for long range. * Explanation of ballistics and the associated techniques required to get on target. * Explanation and use of MOA and MILs/MRAD systems. * A detailed explanation of the fundamentals of precision shooting. * How to read the wind and use tools to make adjustments requirements for long range. * How to clean and maintain your rifle. Much much more, with over 300 pages of easy to absorb illustrations, images and expert guidance. Even when you attend a practical course or go to the range, it will save you time and allow you to focus on success. This book series will make you a better shooter, period. It is an investment in the most powerful weapon, in being able to achieve success in long range shooting, that's you! More details: https://www.longrangeshootingbooks.com/

85

Dempsey - Jack Dempsey & Bob Considine Cover Art

Dempsey

Dempsey By the Man Himself by Jack Dempsey & Bob Considine

“To millions there has never a fighter like Jack Dempsey, and there never will be again.” Originally published in 1960, this is the autobiography from boxing heavyweight champion Jack Dempsey himself, as told to U.S. sports writers Bob Considine and Bill Slocum.

86

Pickleball Fundamentals - USA Pickleball Association Cover Art

Pickleball Fundamentals

Pickleball Fundamentals by USA Pickleball Association

Fast, fun, and competitive: Simply step onto the court and it will be clear why pickleball is booming in popularity. Pickleball Fundamentals is the first book written and endorsed by the USA Pickleball Association. It will teach you the basics of the sport so that you can join the fun on the court right away. Learn proper execution of the sport’s essential skills and tactics. All the shots—groundstroke, serve and return, volley, dink, lob, overhead smash, and drop—provide a base for solid technique. More than 40 drills and gamelike activities will speed your learning while improving performance. You’ll also find competitive tactics for various scenarios and strategies for both singles and doubles play. So whether you are new to the sport or one of the growing number of pickleball fanatics, Pickleball Fundamentals is the best way to master the basics and compete with confidence.

87

Newhall Shooting - A Tactical Analysis - Michael E. Wood Cover Art

Newhall Shooting - A Tactical Analysis

Newhall Shooting - A Tactical Analysis An inside look at the most tragic and influential police gunfight of the modern era. by Michael E. Wood

As the son of a California Highway Patrolman who was a contemporary of the slain officers in the famed 1970 Newhall shooting,  Michael E. Wood  grew up hearing about the event and its influence on the CHP and law enforcement community. That experience led to his authoring  Newhall Shooting: A Tactical Analysis , arguably the most thoroughly researched and documented account of the shooting to date. He is a lifelong shooter and student of armed self-defense and a graduate of civilian self-defense training schools, including the Lethal Force Institute and The HALO Group. Wood is a military officer and pilot with 22 years of experience in operational environments, including combat operations, and is accustomed to analyzing events and deriving "lessons learned" for application in training and programs.

88

Precision Long Range Shooting And Hunting - Jon Gillespie-Brown Cover Art

Precision Long Range Shooting And Hunting

Precision Long Range Shooting And Hunting Vol. 3: Choosing and using a Long Range Rifle Scope by Jon Gillespie-Brown

Vol. 3: Choosing and using a Long Range Rifle Scope Quite simply, you have just found the best book series to learn about Long Range Shooting and Hunting. This book series is aimed at anyone who wants to get into Long Range Shooting and become a better shooter, period. If you are just thinking about getting into the sport, we will explain it all to you and help you achieve the amazing feeling of hitting targets out so far they are hard to see with your eyes alone. For those that have already achieved some success, we will help you dig into the details that will help you be more consistent, and to understand areas that might affect your ability to make long range hits every time, no matter the conditions. In the Third Volume of the Ultimate Guide to Long Range Precision Shooting And Hunting we show you how to find your ideal scope for each of your applications - tactical, hunting or just having fun at the range.  Save time, money and ensure you find the right optic without needing to search through the 1000’s of choices - we narrow it all down in a fast and easy set of choices based on your use case or budget. Find the ideal scope for your needs from over 1000 brand/model choices with full details on the key features to consider. Then learn how to install, zero and use it for long range shooting or hunting. Each element is explained in detail, helping you make the right informed decisions. CONTENTS: 1. Understanding the scope. 2. How to buy the right scope (for you). 3. Setting up and using your scope. 4. Cleaning and maintaining your scope. TAKE AWAY THESE KEY LEARNINGS: * Good glass does make a difference - across scopes, rangefinders and binocular. * Choosing and testing a scope with great mechanical precision is key. * The choice of reticle can be a big factor in getting the right scope. * Choosing the right scope for your “mission” is important for your success. WE WILL ANSWER THESE QUESTIONS IN DEPTH: * What is long range shooting and what scope is required to hit steel at 1000 yards? * Advice on buying a scope including detailed discussion on the options and accessories. * What is the best scope for my budget? * What is the best scope for hunting, competition, benchrest or fun? * How to set up and use the scope for long range. * Explanation and use of MOA and MILs/MRAD systems. * Explanation of differing reticle designs. * A complete detailed set of buyers guides, with scope choices, based on your mission and budget. * How to mount, setup, zero and use the scope one you have bought one. * How to use the reticle to adjust for windage and to range targets.…and more. Much much more, with over 300 pages of easy to absorb illustrations, images and expert guidance. Even when you attend a practical course or go to the range, it will save you time and allow you to focus on success. This book series will make you a better shooter, period. It is an investment in the most powerful weapon, in being able to achieve success in long range shooting, that's you! More details: https://www.longrangeshootingbooks.com/

89

Guns & Ammo Guide to AR-15s - Editors of Guns & Ammo & Eric R Poole Cover Art

Guns & Ammo Guide to AR-15s

Guns & Ammo Guide to AR-15s A Comprehensive Guide to Black Guns by Editors of Guns & Ammo & Eric R Poole

Everything you need to know about AR-15s from top firearms writers. The Guns & Ammo Guide to AR-15s is packed with a wealth of valuable information compiled by the foremost firearms writers today. A vast range of topics is covered in these articles, including: The lure of the SBR The evolution of the REPR Bore conditions that affect your cold-bore shot Geissele triggers Aperture sights High precision (down) range AR 9mm perfection Reloading for AR-15s And much more! Discover tried and true tips, tactics, and techniques from the pros along with guidance on buying gear and firearms from experts including Patrick Sweeney, David Faubion, SGM Kyle Lamb, Tom Beckstrand, and Eric R. Poole. The Guns & Ammo Guide to AR-15s has everything you could want to learn about AR-15s.

90

Backcountry Ski & Snowboard Routes Oregon - Christopher Van Tilburg Cover Art

Backcountry Ski & Snowboard Routes Oregon

Backcountry Ski & Snowboard Routes Oregon by Christopher Van Tilburg

CLICK HERE to download a sample advanced, intermediate and beginner route from Backcountry Ski & Snowboard Routes Oregon * Includes 120 black-and-white photos and 90 maps * Routes coverage ranges from Lassen Peak, through Oregon, up to Mount St. Helens The first guidebook in a new Backcountry Ski & Snowboard Series from Mountaineers Books, Backcountry Ski & Snowboard Routes: Oregon describes nearly 100 of the best and most classic mountain routes that will exhilarate and challenge winter backcountry seekers. Although many of these routes are geared toward intermediate and expert skiers and boarders, there are also appropriate routes for those just getting into the backcountry for the first time. Full state coverage includes more than 30 routes on Mount Hood alone, and ranges across Mount Jefferson, the Three Sisters and Bend area, Willamette Pass and Mount Bailey, Crater Lake National Park, the southern Cascades, Steens, and the Wallowas and Blue Mountains regions. There are also classic routes just over the borders -- Mount Shasta and Lassen Peak in Northern California and Mount St. Helens, Mount Adams, and Muir Snowfield in Washington. Many of these routes are selected for their straightforward approaches. Sections describe avalanche safety, best resources, gear, Oregon backcountry laws, and routes by best season and skill level. This is a guidebook to get snowboarders and skiers out in the mountains for quality fun! WHAT THEY'RE SAYING ABOUT BACKCOUNTRY SKI & SNOWBOARD ROUTES OREGON: "Van Tilburg's new book provides extensive, easy-to-read information on the majority of the ski and snowboard objectives in the greater Oregon region and should be considered a mandatory addition to a local backcountry enthusiast's library." -- Off Piste magazine

91

Spaced Out - Mike Prada Cover Art

Spaced Out

Spaced Out The Tactical Evolution of the Modern NBA by Mike Prada

A hands-on, illuminating deconstruction of NBA basketball, tracing the tactical evolution of the modern game As the NBA celebrates and surpasses 75 years of existence, today's game looks nothing like it did in generations past when Bill Russell, Wilt Chamberlain, and Kareem Abdul-Jabbar took turns ruling the league. But it's also entirely different from a decade—even half decade—ago. Today's stars enter the league with more versatility and fluidity than ever before, and they need it to handle the strategies, philosophies, schemes, skill sets, movement patterns, and measures of basketball intelligence that simply didn't exist in the past. Spaced Out tells the story of what professional basketball looks like right now and how it got here. Taking a court-level view, Mike Prada breaks down high-level play to elucidate the athleticism, strategy, and skill demonstrated on a nighty basis, while shining a light on the historical forces that have dramatically altered the shape of the game and the role of its superstars. Topics covered include the explosion of three point shooting, the rise and fall and rise again of zone defense, the impact of tighter enforcement of perimeter contact rules, and other pivotal factors impacting the pro game. From Xs and Os to keen historic analysis, this definitive volume will reveal the intricacies of a beautiful game for savvy fans, players, and coaches alike.

92

Judo Training Methods - Takahiko Ishikawa & Donn F. Draeger Cover Art

Judo Training Methods

Judo Training Methods A Sourebook by Takahiko Ishikawa & Donn F. Draeger

A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more! Chapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-ExaminedClassification of Exercises and Muscle GroupsKinesiological Principles About MuscleJudo Training AdviceJudo and Weight TrainingJudo Training RoutinesPreparatory ExercisesSupplementary ExercisesCompound ExercisesAuxiliary Exercises

93

The Art and Science of Stick Fighting - Joe Varady Cover Art

The Art and Science of Stick Fighting

The Art and Science of Stick Fighting Complete Instructional Guide by Joe Varady

“Simplicity is the shortest distance between two points.” ― Bruce Lee, The Tao of Jeet Kune Do The best of both Eastern and Western stick fighting techniques The Art and Science of Stick Fighting is a unique, non-style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for fighting with the stick. Whether you are just starting out, or have been practicing stick fighting for years, there is something for everyone in this book. Also included are systematic workouts and descriptions of how to make and use specific training equipment as you learn and master The Art and Science of Stick Fighting . The Art and Science of Stick Fighting features Nine levels of instruction, progressing from easy to expert Over 700 photos with motion arrows A “nondenominational” approach to the stick, utilizing the best of Eastern and Western arts A comprehensive, methodical approach to building stick fighting skills This book stands apart from other stick fighting training manuals because it emphasizes the dynamics of combat. Many other books focus on forms and twirling. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. The Art and Science of Stick Fighting begins with the basics, upon which everything else relies. A stable stance Basic footwork An effective guard From there you learn different types of strikes and how to practice them in helpful, easy-to-learn patterns. The aim is to grow so comfortable wielding a stick that it is as though the stick has become an extension of your body. Once the basics are in place, you learn the strategies and tactics of fighting with the stick at long, middle, and close range. By controlling the distance, you control the fight! Learn important guidelines for sparring, from light contact up to full-contact training. Learn how to construct your own padded weapons. Learn effective fighting tips that will rev up your game. Also included are chapters on advanced techniques; combating short ranged weapons such as a knife to long range weapons like the staff. Even detailed techniques to use when your opponent is armed but you are not! Whether you already study the stick or are just starting out, if you want to learn how to get an edge , The Art and Science of Stick Fighting is for you!

94

Beginner Sailing Basics - Captain Scott Brenner Cover Art

Beginner Sailing Basics

Beginner Sailing Basics by Captain Scott Brenner

This book is a beginner’s guide to sailing a small sailboat. You will learn the nuts and bolts of what to bring, what to wear, how to check weather, how to rig and raise sails, depart and return to the dock, sail into and away from the wind, rules of the road, how to handle emergencies, and how to tie common knots. Most importantly you will learn how to sail safely and have fun!

95

Cleveland Rocked - Zack Meisel, Sandy Alomar & Jim Thome Cover Art

Cleveland Rocked

Cleveland Rocked The Personalities, Sluggers, and Magic of the 1995 Indians by Zack Meisel, Sandy Alomar & Jim Thome

In 1995, Cleveland rocked. With Montell Jordan's "This Is How We Do It," blaring in the locker room, the Indians racked up 100 wins in a strike-shortened season and reached the World Series for the first time in 41 years. Fans were on a first-name basis with the stars that lit up the city: Omar, Manny, The Thomeinator, A.B. Cleveland Rocked is the complete story of the team that brought sellout crowds and walk-off wins to the corner of Carnegie and Ontario. Author Zack Meisel traces the roots of the pennant winner, from trading All-Star Joe Carter for Sandy Alomar and Carlos Baerga in 1989 to the campaign to build a new stadium. Meisel introduces readers to a cast of characters that larger-than-life personalities, including Belle, Thome, Kenny Lofton, Eddie Murray, and manager Mike Hargrove, who managed to keep the clubhouse at peace. Thrilling come-from-behind wins jump off the page as the Indians race toward clinching the division. Then Meisel details the Indians' October to Remember, from thrilling playoff triumphs over Boston and Seattle to the first World Series games in Cleveland since the days of Bob Feller. Cleveland Rocked offers the story of a team that brought baseball back in Northeast Ohio.

96

Essential Trout Flies - Dave Hughes Cover Art

Essential Trout Flies

Essential Trout Flies 50 Indispensable Patterns with Step-by-Step Instructions for 300 Most Useful Variations by Dave Hughes

If you fly fish, you need flies. Here are the 50 proven patterns that every fly fisher should carry to catch trout anywhere in the world. This new edition, with 20 additional patterns and 300 variations, addresses the changes in fly preference over the years with some old patterns dropped for new styles tied with new materials and tying techniques.

97

Plan & Go High Sierra Trail: All You Need to Know to Complete the Sierra Nevada's Best Kept Secret - Zebulon Wallace Cover Art

Plan & Go High Sierra Trail: All You Need to Know to Complete the Sierra Nevada's Best Kept Secret

Plan & Go High Sierra Trail: All You Need to Know to Complete the Sierra Nevada's Best Kept Secret by Zebulon Wallace

Plan & Go | High Sierra Trail is the ultimate guide to hiking the 72-mile route from the Giant Forest in Sequoia National Park to Whitney Portal at the base of Mt. Whitney. In a clear and concise manner, the book describes the highlights and unique characteristics of the ‘HST’ and provides all the essential planning information to save you time and effort with your own preparations. Supported by step-by-step instructions and first-hand recommendations, you will be well-equipped and feel more confident about completing this memorable adventure in the California Sierra Nevada. The book provides answers to the following questions (and more): How do I prepare for the HST? How many days will it take me? When is the best time to go? How do I obtain a permit? What kind of gear works best? How do I get there and back? What are my camping options? In addition, Plan & Go | High Sierra Trail offers practical advice on athletic training, which food to pack and in what quantities, how to select appropriate gear, and various other essentials for the trail. The book further includes a detailed elevation profile of the trail along with a comprehensive campsite listing to help you create an itinerary that best suits your personal preferences. The wealth of facts and figures is topped off with the entertaining and motivating account of the author's own 5-day HST journey.

98

We Did Everything But Win - George Grimm & Emile Francis Cover Art

We Did Everything But Win

We Did Everything But Win Former New York Rangers Remember the Emile Francis Era (1964-1976) by George Grimm & Emile Francis

We Did Everything But Win: An Oral History of the Emile Francis Era New York Rangers (1964–1976) is an entertaining account of one of the most exciting and unforgettable periods in the history of the Broadway Blueshirts as told by Francis as well as several of his players. George Grimm chronicles each season of the Francis era when “The Cat” transformed them from perennial league doormats to a team that made it to the Stanley Cup playoffs for nine consecutive seasons, including a Finals appearance in 1972. There are also chapters detailing Emile’s playing career and his hiring as general manager as well as the aftermath of his dismissal and an analysis of his tenure behind the bench and as GM. It was during those years that the National Hockey League doubled in size and the Rangers moved into a brand-new Madison Square Garden. As the popularity of the National Hockey League skyrocketed, who could forget the Rangers’ battles on the ice with Boston’s Big Bad Bruins and Philadelphia’s Broad Street Bullies and showdowns with the Montreal Canadiens and Chicago Black Hawks? All the great moments are here including a heart-stopping, triple-overtime victory in the 1971 playoffs and Vic Hadfield’s 50th goal the following season. We Did Everything But Win is a tribute to the Rangers of that era; Jacques Plante and Marcel Paille, Eddie Giacomin and Gilles Villemure, Harry Howell and Jim “The Chief” Neilson, “The Old Smoothies,” the “G-A-G Line,” and the “Bulldog Line.” It’s the story of colorful players with nicknames like “Boomer,” “Stemmer,” and “Sarge” and fan favorites such as Brad Park, Rod Gilbert, Jean Ratelle, Walt Tkaczuk. It’s all here—the highs and the lows, the inspiring victories, the devastating losses, and the funny moments along the way.

99

All-in Fighting - W. E. Fairbairn Cover Art

All-in Fighting

All-in Fighting by W. E. Fairbairn

The author of this concise guide to unarmed combat and self-defence is a legend. W. E. Fairbairn (1885-1960) spent over thirty years in the tough environment of the Riot Squads of China's Shanghai Municipal Police. In order to lower levels of Police mortality at the hands of Chinese Tongs, he studied ancient Chinese and Japanese martial arts, including Ju-jitsu, and was the first foreigner to be awarded a black belt in the discipline. He developed his own system which he called 'Defendu'. At the outbreak of the Second World War, he was recruited by Britain's Special Operations Executive as an Instructor in unarmed combat and expounded the deadly mysteries of attack and defence to scores of trainee agents about to be dropped into occupied Europe. His methods were approved and officially adopted throughout the British army. Fairbairn also developed weapons and defence aids such as bullet proof vests. He is best known as the co-inventor of the famous Sykes-Fairbairn knife. In this book he expounds his distilled experience of unarmed combat. Fully illustrated, it shows how to deliver deadly blows with hand, fist, knee and boot; wrist, bear- and strangle holds (and how to break them); how to throw an enemy, and how to break their backs; how to disarm a pistol-wielding attacker; and securing a prisoner. The book also contains a chapter on the use of the rifle in close combat by Captain P. N. Walbridge.

100

Good Luck and Tight Lines - R. G. Schmidt Cover Art

Good Luck and Tight Lines

Good Luck and Tight Lines A Sure-Fire Guide to Florida's Inshore Fishing by R. G. Schmidt

This book gets you into the action fast, no matter what kind of fish you are after —redfish, snook, cobia, snapper, flounder even tarpon.

Books

Ebook Charts

Apple Books Ebook Best Sellers

Fiction Ebook Best Sellers

Non-Fiction Ebook Best Sellers

iTunes Audio Book Charts

Audiobook Best Sellers

iTunes Music Charts

Most Popular Music Charts

iTunes Movie Charts

Top Movies

iTunes TV Charts

Top Television Shows

iTunes iOS App Charts

Top iPhone Apps

Top iPad & iPad Mini Apps

International iTunes Charts

Apple Books Best Selling Ebook Charts